Forged In The Fires Podcast with Fireman Rob
By Robert "Fireman Rob" Verhelst
Fireman Rob is a career firefighter, United States Air Force Veteran, worked search and recovery after 9/11 WTC attacks, Discovery Channel Reality Star, World Record Holder and most importantly father and husband.
Don't just listen to Forged In The Fires Podcast...Learn and Live the catalysts in your life.
Forged In The Fires Podcast with Fireman Rob May 29, 2021
Episode 279 - From the Forged In The Fires Desk of Fireman Rob "REALITY TESTING"
This episode has been published and can be heard everywhere your podcast is available.
These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.
This week's Topic: REALITY TESTING
"Reality testing keeps us grounded in truth and prevents self-deception."
For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.
Episode 278 - Forged in the Fires Guest - Jem Fuller
As the creator of the critically acclaimed live online course ‘Leading Your People into Their Potential', Jem has developed a powerful & proven program that has transformed how leaders manage their teams. By focusing on resilience and peak performance, Jem helps leaders build an engaged and motivated workforce capable of achieving sustainable growth.
Jem's approach is grounded in a deep understanding of organizational dynamics and human behavior. He empowers executive teams to clarify the framework of the organizational culture, and implement strategies that guarantee global cultural cohesion.
Over the years, Jem has worked with a diverse range of clients. Industry leaders have sought his expertise across a wide range of sectors, from technology & healthcare to finance & education.
With Jem's guidance, leaders can create a high performance & innovation culture that attracts and retains top talent. His programs have been praised for their measurable impact on employee engagement, productivity, and overall organizational performance.
Find out more at https://jemfuller.com/
Episode 277 - From the Forged In The Fires Desk of Fireman Rob "MENTAL STRENGTH"
This episode has been published and can be heard everywhere your podcast is available.
These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.
This week's Topic: MENTAL STRENGTH
"Mental strength empowers us to overcome obstacles and doubts."
For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.
Episode 276 - Forged in the Fires Guest - Cyrus Rustom
In this episode, we dive into the extraordinary life of Cyrus, a former Elite Royal Marines Commando whose journey is as inspiring as it is thrilling. Cyrus's story begins with his five years of service in the Elite Royal Marines, including a pivotal tour in Afghanistan in 2006. There, he faced a life-threatening incident that nearly cost him everything but also set the stage for an incredible comeback.
After his military service, Cyrus channeled his resilience and discipline into a flourishing career in the fitness industry. He established two successful fitness facilities in his hometown of Dubai, showcasing his entrepreneurial spirit and commitment to health and wellness. Beyond running these facilities, Cyrus is deeply passionate about coaching others in mindset, discipline, fitness, and nutrition.
Remarkably, Cyrus's current business venture, started during the challenging times of COVID-19, has defied the odds. Not only has it survived, but it has also thrived, now generating over $1,000,000 a year in revenue. This achievement underscores his exceptional ability to adapt and succeed, even under the most challenging circumstances.
In addition to his entrepreneurial endeavors, Cyrus has been working for the Royal Family in Dubai, UAE, for 8 years, further testament to his diverse skills and esteemed reputation.
Join us in this episode as we explore Cyrus's journey from the front lines of Afghanistan to the forefront of the fitness and entrepreneurial world in Dubai. We'll delve into his life experiences, the lessons he's learned, and the wisdom he imparts to those he coaches and mentors.
Find out more at https://www.instagram.com/coachcyrus/
Episode 275 - From the Forged In The Fires Desk of Fireman Rob "OPTIMISM"
This episode has been published and can be heard everywhere your podcast is available.
These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.
This week's Topic: OPTIMISM
"Optimism fuels hope and fosters a positive outlook on life."
For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.
Episode 274 - Forged in the Fires Guest - Daniel Sundahl
Daniel Sundahl (DanSun) is a published artist and writer with four (4) art books produced of his works. Articles of his work are featured in Canadian Paramedicine, Journal of Emergency Medicine (JEMS), Fire Rescue Magazine, EMS One, EMS World Magazine, The Canadian Journal of Emergency Nursing and the Finnish magazine Asystole. His art is recognized worldwide, and he travels internationally, speaking about his art and personal experiences with occupational stress injuries and post-traumatic growth. He is an advanced care paramedic, pre-hospital educator, a retired firefighter, photographer and photo editor. Daniel is currently a counselling therapy student in a two-year program graduating in 2024.
Daniel was born in Edmonton, Alberta, Canada. Taking up a global residency as an English language teacher in Egypt, Mexico, Indonesia and Japan, he now works full-time as an artist, photo editor and public speaker. Daniel became a full-time paramedic and firefighter in 2003 and retired from his full-time position in 2022. He is now enrolled in a two-year counselling therapist program and will graduate in 2024 as a registered counselling therapist with the Canadian Professional Counselling Association.
His love of photography began during his travels, and as his technique developed, he produced a blend of photography and graphic art, which he calls Photo Art. The majority of Daniel's work involves emergency services photography. It comprises an emotional connection to the artist as most of his pieces are based on actual emergency calls he has attended as a paramedic and firefighter. He is passionate about reducing the stigma of PTSD for first responders and uses his art to raise awareness of occupational stress injuries worldwide. Daniel enjoys combining the technical and artistic elements of his work. Each piece can take several days or weeks of processing until he feels it is ready. First Responders' mental wellness initiatives were initiated after visiting his peers in Australia, Finland, and Mississippi. Daniel often travels and gains inspiration for his art from his experiences. Find out more at https://www.dansunphotos.com/
Episode 273- From the Forged In The Fires Desk of Fireman Rob "RESILIENCE"
This episode has been published and can be heard everywhere your podcast is available.
These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.
This week's Topic: RESILIENCE
"Resilience is the strength to bounce back and grow from adversity."
For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.
Episode 272 - Forged in the Fires Guest - Sandra Younger
Sandra Younger lost her home, twelve neighbors, and almost her own life in the 2003 Cedar Fire–-for fourteen years the biggest wildfire in modern California history and a bellwether of today's extreme climate-driven wildfire catastrophes.
A powerful storyteller and veteran magazine journalist, Sandra felt compelled to capture the Cedar Fire story for posterity, documenting the event from the perspectives of both the firefighters battling the fire and the public caught in its path. First published in 2013, The Fire Outside My Window has been hailed as required reading for residents of wildfire country, adopted as a training text for top-level emergency professionals, and featured by national media.
Sandra is also an international speaker and certified professional coach, dedicated to inspiring resilience and potential. She and her husband, Bob, live near San Diego in Wildcat Canyon, the area worst hit by the Cedar Fire. They share two daughters, two sons-in-law, and three grandchildren, plus assorted Newfoundland dogs.
Find out more at https://www.sandramillersyounger.com/
Episode 271 - From the Forged In The Fires Desk of Fireman Rob "EMOTIONAL CONTROL"
This episode has been published and can be heard everywhere your podcast is available.
These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.
This week's Topic: EMOTIONAL CONTROL
"Emotional control leads to better decision-making and relationships."
For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.
Episode 270 - Forged in the Fires Guest - Vickie Speed
In this compelling episode of our podcast, we spotlight Vickie Speed, the inspirational CEO of Blue Cancer Connect. Vickie's story is one of resilience and dedication, born from personal tragedy. After the loss of her husband, Detective Mitch Speed of the Los Angeles County Sheriff's Department, to job-related cancer, Vickie has turned her grief into action. Her mission is to support law enforcement families grappling with cancer, guiding them through the labyrinth of departmental benefits, workers' comp, legal assistance, and medical treatment options.
Vickie's multifaceted background as an author, peer support advocate, and public speaker enriches her approach to leading Blue Cancer Connect. Her three decades of experience managing multi-million dollar construction projects lend her a unique business acumen, crucial in navigating the complexities of organizational and support systems.
Her empathy and understanding, coupled with strategic problem-solving skills, make her a beacon of hope for law enforcement families nationwide. At Blue Cancer Connect, in collaboration with the City of Hope, Vickie provides a spectrum of services. These range from emotional support, education on treatment options, cancer screenings, to officer-to-officer support, hospice care, and advocating for essential policy changes.
Vickie Speed's influence and tireless advocacy have already left a significant mark on the law enforcement community. In this episode, we delve into her journey, the challenges she's overcome, and the lives she's touched. Join us to hear more about Vickie's remarkable journey and the vital work she's doing with Blue Cancer Connect.
Find out more at https://bluecancerconnect.org/
Episode 269 - From the Forged In The Fires Desk of Fireman Rob "SOCIAL RESPONSBILITY"
This episode has been published and can be heard everywhere your podcast is available.
These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.
This week's Topic: SOCIAL RESPONSBILITY
"Social responsibility compels us to contribute positively to society."
For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.
Episode 268 - Forged in the Fires Guest - Colin Kingsmill
Join us on our latest podcast episode featuring Colin Kingsmill, a distinguished private coach dedicated to guiding entrepreneurs, CEOs, and founders towards impactful life and career transformations. Colin's journey is nothing short of inspiring. In 2001, after a successful decade in Swiss banking and armed with an MBA, he made a daring decision to reset his life. This meant leaving behind a world of possessions and status, seeking fulfillment beyond material success.
For the past 20 years, Colin has navigated various global roles in branding, sales, marketing, and communications, specifically in destination-building. Concurrently, he delved deep into understanding what drives people, gathering rich insights along the way. Today, with this wealth of experience, Colin serves as a coach, advisor, and mentor to extraordinary individuals. His work focuses on facilitating significant personal and professional changes. He offers a unique space for business owners to strategically discuss pivot plans and address the fears and challenges in today’s ever-evolving world.
Find out more at https://colinkingsmill.com/
Episode 267- From the Forged In The Fires Desk of Fireman Rob "OWNERSHIP"
This episode has been published and can be heard everywhere your podcast is available.
These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.
This week's Topic: OWNERSHIP
"Taking ownership of our actions empowers us to control our destiny."
For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.
Episode 266 - Forged in the Fires Guest - Terry Kim
Terry Kim is a mission driven CEO working on re-inventing higher tech education and making it more accessible to the people. He is the Founder of NexGenT and the Zero To Engineer training framework methodologies. He's trained thousands of engineers for the US Air Force and has worked at Cisco Systems and Arista Networks as as a Systems Engineer prior to founding NexGenT.
He is passionate about helping humanity solve large problems at scale around poverty, education, climate change, and providing the world access to clean water.
Find out more https://ngt.academy/
Episode 265 - From the Forged In The Fires Desk of Fireman Rob "EMPATHY"
This episode has been published and can be heard everywhere your podcast is available.
These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.
This week's Topic: EMPATHY
"Empathy connects us on a deeper level and promotes understanding."
For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.
Episode 264 - Forged in the Fires Guest - Ed Monroe
This episode features Ed Monroe, a Fire Captain with the Los Angeles County Fire Department, who has a rich background and diverse experiences. Born in Texas and raised on Air Force bases around the world, Ed calls Huntington Beach, California his hometown. A graduate in Applied Mathematics from Cal State University Northridge, he balances his demanding career with his role as a husband and father to three children. With 15 years of service in the fire department, Ed's tenure includes significant involvement in a notable critical incident, which he now discusses publicly to bring awareness to mental health issues like PTSD and cumulative traumatic stress within the firefighting community.
In addition to his firefighting duties, Ed is actively engaged in advocating for mental health, speaking at various conferences and appearing on podcasts to share his experiences and insights. His expertise extends to incident command, wildland and structure firefighting, HAZMAT, and EMS. Ed's unique contribution also includes the mathematical analysis of firefighting resource effectiveness. His commitment to his peers is further exemplified through his involvement in peer support and the Honor Guard, highlighting his dedication to both his profession and the well-being of his colleagues.
Episode 263 - From the Forged In The Fires Desk of Fireman Rob "LEADERSHIP"
This episode has been published and can be heard everywhere your podcast is available.
These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.
This week's Topic: LEADERSHIP
"True leadership inspires others to reach their full potential."
For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.
Episode 262 - Forged in the Fires Guest - Dana S. Diaz
This episode focuses on Dana S. Diaz, a journalist and psychologist from DePaul University, who uses her life experiences and academic knowledge to be a vocal advocate for victims of narcissistic abuse. Dana, having endured a nearly three-decade-long abusive marriage, has written a book that began as a secret journal, aiming to provide understanding and support to others in similar situations. Her story is one of resilience, transforming personal struggles into a powerful voice for awareness and healing.
Beyond her advocacy, the episode also showcases Dana's personal interests, revealing her love for music, with favorites including artists like Eric Hutchinson and Amy Winehouse, and her fondness for gray Converse shoes and her Toyota FJ Cruiser. Dana's connection with nature and animals is highlighted through her enjoyment of sunrises, hikes, and the companionship of her two cats, Kitty Kitty and Tigger. Living in Illinois with her husband Doug, Dana's life is a blend of personal passions and a commitment to supporting others through their healing journeys.
Find out more at https://danasdiaz.com/
Episode 261 - From the Forged In The Fires Desk of Fireman Rob "STRESS TOLERANCE"
This episode has been published and can be heard everywhere your podcast is available.
These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.
This week's Topic: STRESS TOLERANCE
"Stress tolerance enables us to thrive under pressure and find solutions."
For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.
Episode 260 - Forged in the Fires Guest - Oakland McCulloch
In this episode, we explore the accomplished military career of Lieutenant Colonel Oakland "Oak" McCulloch, highlighting his 23 years of service in the U.S. Army. Oak's tenure included notable leadership roles in the Infantry and Armor branches, where he was actively involved in disaster relief for Hurricanes Hugo and Andrew, and participated in key operations such as Desert Shield/Desert Storm, peacekeeping in Bosnia, and operations in Kosovo. He also made significant contributions as an instructor at various prestigious military and academic institutions, shaping the future leaders of the military.
Post-retirement, Oak's journey continued with impactful roles outside the military. He served as the Associate Director at the Bay Area Food Bank and took on leadership roles in community organizations like the Mobile Area Chamber of Commerce and Rotary International Club. His transition to academia saw him excel as a Senior Military Science Instructor at Stetson University, dramatically increasing cadet enrollment. His skills as a recruiter were nationally recognized in 2019, further testament to his enduring dedication to leadership and mentorship. The episode also touches upon Oak's personal life, including his family, illustrating the balance he maintains between his professional accomplishments and his home life.
Find out more at https://www.ltcoakmcculloch.com/
Episode 259- From the Forged In The Fires Desk of Fireman Rob "PRODUCTIVE ADAPTABILITY"
This episode has been published and can be heard everywhere your podcast is available.
These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.
This week's Topic: PRODUCTIVE ADAPTABILITY
"Adapting productively to change allows for continuous improvement."
For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.
Episode 258 - Forged in the Fires Guest - Edward "Buddy" Rushing
In this episode, we spotlight Edward "Buddy" Rushing, a Marine who dedicates his life to helping military personnel and veterans achieve financial freedom. Balancing his roles as a serviceman, husband, father, coach, and mentor, Buddy's story is one of unwavering commitment to both his family and the broader military community. The episode delves into his efforts to educate his peers on financial matters, providing them with the tools and knowledge to secure a stable and prosperous future.
The narrative highlights Buddy's unique approach to financial coaching, showcasing his ability to simplify complex financial concepts for his fellow service members. Through workshops and personal mentoring, Buddy empowers military families with practical financial strategies, tailored to their specific needs and challenges. His impact is evident in the testimonials of those he has aided, underscoring his significant role in guiding his community towards financial independence and stability.
Find out more at https://whitefeatherinvestments.com/
Episode 257 - Forged in the Fires Guest - Juan Alvarado
In this episode, we explore the remarkable life of Juan Alvarado, a man whose journey is defined by leadership and resilience. Born in Los Angeles to Mexican migrant farm workers, Juan's childhood was marked by a strong work ethic and dreams of a better future. His natural leadership abilities shone through in school and sports, and he continued to demonstrate these skills throughout his life. After high school, Juan joined the U.S. Army, serving ten years, including deployments to Kuwait and Iraq. However, his true passion lay in mentoring youth, leading him to a career shift.
Juan's dedication to helping young people flourished as he worked with various student groups at a nonprofit in Reedley, California. He quickly advanced from Site Lead at local middle schools to Director of After School Programs (ASP), inspiring both students and staff with his values-driven approach. Beyond his professional achievements, Juan faced personal challenges, including a battle with PTSD. His journey of overcoming adversity, supported by his wife Rebecca and mentors, not only strengthened his family bonds but also fueled his professional success. This experience led to the creation of his first book and the establishment of Raize The Bar LLC, where Juan continues to inspire and develop leaders, transforming individual and team potential.
Find out more at https://weraizethebar.com/
Episode 256 - From the Forged In The Fires Desk of Fireman Rob "INDEPENDENCE"
This episode has been published and can be heard everywhere your podcast is available.
These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.
This week's Topic: INDEPENDENCE
"Independence is the key to self-discovery and personal growth.."
For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.
Episode 255 - Welcome to Season 5
Welcome to the bold and thrilling Season 5 of 'Forged in the Fires Podcast'! As your host, I'm charged up and ready to lead us into another season of gripping tales and robust discussions. Your support as listeners is the backbone of this podcast, and I'm deeply grateful for it.
This season, we're bringing even more intensity and depth to our episodes. Thanks for being the driving force behind our journey.
Gear up for an epic Season 5!
Episode 254 - Forged in the Fires Guest - Mike Reilly
Mike Reilly, the official "Voice of IRONMAN" worldwide and a member of the IRONMAN Hall of Fame, the USA Triathlon Hall of Fame and the Running USA Hall of Champions, is the only person to have been inducted into all three.
Mike has also done on-site announcing and television coverage for over a thousand other triathlon and running events in 10 countries. October 2022 will mark his 33 appearance as announcer of the IRONMAN World Championship.
He’s called 202 IRONMAN races worldwide, and his iconic call of “You are an IRONMAN!” has been heard by over 350,000 finishers.
Find out more at https://mikereilly.net/
Episode 253 - From the Forged In The Fires Desk of Fireman Rob "DECISIONS"
This episode has been published and can be heard everywhere your podcast is available.
These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.
This week's Topic: DECISIONS
"Decisions crafted for yourself hold the key to personal fulfillment and authentic growth."
For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.
Episode 252 - Forged in the Fires Guest - Joseph Bonanno
Joseph T. Bonanno is a 21 year veteran firefighter with the New York City Fire Department and served in Engine 319, Ladder 129 and Ladder 152. Joe’s father was a 34 year FDNY veteran firefighter in Engine 88 and Engine 306 as well as his brother Michael, also a firefighter in Engine 315, Engine 216 and Ladder 7. While a firefighter, Joe became certified as a fitness trainer and nutritionist with certifications from New York University, The American Council on Exercise, The Aerobics and Fitness Association of America and The International Sports Medicine Association. Joe has appeared several times on “Live with Regis”, Martha Stewart, The Today Show, Good Morning America, CBS Saturday Morning, FOX N.Y. and many others. He has been featured in the New York Times, The Daily News, The NY Post, Eating Well and Bon Appetit. A second book, The Firehouse Grilling Cookbook was then published with more appearances following. Joe and his brother Michael, worked tirelessly during the rescue and recovery efforts at Ground Zero after 9/11/2001 and their stories are contained in the 9/11/2001 FDNY section.
Upon leaving the fire service, Joe received his Culinary/Chefs Degree with honors from The Culinary Academy of Long Island, doing internships at two of Long Islands top restaurants.
Find out more at https://americanfirehousecuisine.com/
Episode 251 - From the Forged In The Fires Desk of Fireman Rob "OWNERSHIP"
This episode has been published and can be heard everywhere your podcast is available.
These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.
This week's Topic: OWNERSHIP
"Ownership breeds empowerment, accountability, and personal growth."
For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.
Episode 250 - Forged in the Fires Guest - Michael Gaffney
In the illustrious realm of bull riding, few names command the respect and admiration that Michael Gaffney does. A legend in his own right, Gaffney's bull riding career left an indelible mark on the sport. Armed with unyielding determination and unshakable courage, he blazed a trail of greatness, amassing an astounding thirteen 90-point rides and achieving the seemingly impossible feat of taming the legendary bull Little Yellow Jacket not once, but twice in 2004, with spectacular rides of 93.75 and 96.5.
Gaffney's biggest triumph came in 1997 when he was crowned the PBR World Champion, a title that solidified his status as one of the PBR's all-time greats. In those early years of the PBR, the sport was still finding its footing, and Gaffney was at the forefront of this daring revolution. Gaffney's journey to greatness was a testament to the unwavering grit and unbreakable spirit that defines a true champion.
Retiring from bull riding in 2005, Gaffney's passion for the sport burned brighter than ever. Determined to share his wealth of knowledge and experience with the world, he seamlessly transitioned to providing expert analysis for the PBR's television broadcasts. His keen insights and captivating commentary brought a whole new dimension to the sport, enriching the viewing experience for fans worldwide.
Find out more https://www.austingamblers.com/.
Episode 249 - From the Forged In The Fires Desk of Fireman Rob "PASSION"
This episode has been published and can be heard everywhere your podcast is available.
These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.
This week's Topic: PASSION
"Passion ignites our souls and fuels our journey, unlocking boundless creativity, and unwavering determination."
For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.
Episode 248 - Forged in the Fires Guest - Kevin Kubler
Kevin Kubler is a retired New York City fireman. He was assigned to Engine 210 in Fort Green Brooklyn out of probie school. Worked for a short time in Ladder 16 on the upper East Side of Manhattan. He was a charter member of Squad Company 288 special operations command when they were formed in May of 1998. Responded first due to the Fathers Day Hardware store fire in June of 2001. Although he sustained injury including burns and a broken knee cap during the building explosion, he returned to work full duty and responded to the World Trade Center attacks on September 11, 2001. He worked for the next 11 months at the World Trade Center in the search, rescue and recovery that followed. He spent the rest of his career as the chauffer and senior man in the Squad until he retired in 2014. Find out more about Kevin and his products:
Gettin Salty Apparel - https://www.gettinsaltyapparel.com/
Gettin Salty Experience Firefighter Podcast - https://podcasts.apple.com/us/podcast/gettin-salty-experience-firefighter-podcast/id1497426893
Episode 247 - From the Forged In The Fires Desk of Fireman Rob "MOTIVATION"
This episode has been published and can be heard everywhere your podcast is available.
These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.
This week's Topic: MOTIVATION
"Motivation is the driving force that propels us forward, fueling our passion, determination, and resilience to overcome challenges and achieve our aspirations."
For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.
Episode 246 - Forged in the Fires Guest - John Ballenger
Boasting an illustrious two-decade tenure with the US Marine Corps, John Ballenger epitomizes dedication, service, and excellence. As a CH-53E helicopter pilot, John displayed unmatched prowess and commitment, navigating through four intense combat tours. His exceptional skills and deep-rooted integrity did not go unnoticed. Out of the elite, he was one of the mere seven pilots bestowed with the distinct honor of piloting Marine One, the Presidential helicopter.
Serving not one, but two consecutive Presidential administrations during his last five years in uniform, John’s role was pivotal. Flying Marine One is not just about mastering the aircraft; it is about unwavering trust, responsibility, and ensuring the safety of the nation's highest office. John exemplified these qualities, earning him a seat in the cockpit of one of the most iconic helicopters in history.
Beyond the cockpit, John's leadership and commitment to the Corps and his country have been evident throughout his tenure. His experiences have not only honed his aviation skills but also crafted him into a beacon of resilience, adaptability, and strategic thinking. These attributes, coupled with his vast knowledge, make him an invaluable asset to any team or mission.
Today, as John Ballenger transitions from the structured life of the Marines, he carries with him the values, discipline, and lessons from the skies and the battlefield, ready to make significant contributions to endeavors beyond the horizon.
Find out more at https://www.linkedin.com/in/john-ballenger53/
Episode 245- From the Forged In The Fires Desk of Fireman Rob "PRODUCTIVE ADAPTABILITY""
This episode has been published and can be heard everywhere your podcast is available.
These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.
This week's Topic: PRODUCTIVITY ADAPTABILITY
"Productive adaptability empowers us to embrace change, swiftly adjust our strategies, and capitalize on new opportunities."
For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.
Episode 244 - Forged in the Fires Guest - Krystalore Crews
An embodiment of resilience and empowerment, Krystalore Crews embarked on her life coaching journey amidst life's tumultuous twists. Having served the United States Air Force - Air National Guard since 2002, her path took a significant turn when she transitioned to the roles of Human Resource Advisor, Diversity & Inclusion Consultant, and Emotional Intelligence Facilitator, amongst others. The move from Buffalo to Harrisburg presented challenges, both professionally and personally, causing self-doubt. However, her transformative experience began when she enlisted the help of a coach who guided veterans through life transitions.
By 2017, Krystalore, driven by a passion ignited through introspection, launched her own coaching business. Her life's tapestry, marked with tales of triumph over adversity - from a wheelchair-bound phase in 2005 to completing 25 marathons and enduring major health scares - makes her coaching approach deeply empathetic and transformative.
Her vibrant history as an NFL Cheerleader and professional Belly Dancer enables her to infuse zest into her fitness initiatives, such as mindset, HIIT, and Kickboxing classes. As the world grappled with the pandemic, Krystalore seamlessly transitioned her offerings to the virtual realm, catering to a diverse audience in search of mental and physical wellness.
Author of "Your Krystal Clear Life Planner", Krystalore is not just a coach but a beacon of hope, encouraging individuals to transcend challenges, embrace change, and lead fulfilling lives. With each endeavor, she seeks to crew with those yearning for transformation and growth.
Find out more at https://www.krystalorecrews.com/
Episode 243- From the Forged In The Fires Desk of Fireman Rob "PERSPECTIVE"
This episode has been published and can be heard everywhere your podcast is available.
These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.
This week's Topic: PERSPECTIVE
"Perspective has the power to transform our reality, as it shapes our interpretation of events, influences our attitudes, and allows us to find meaning and growth in every situation."
For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.
Episode 242 - Forged in the Fires Guest - Dave Bray
A beacon of patriotic fervor in the rock 'n' roll landscape, Dave Bray has established himself as a "Rock 'n' Roll Patriot" with a mission to honor the brave men and women who've donned our nation's uniform. Dave's musical journey is deeply intertwined with his commitment to America's core values, blending powerful lyrics with soul-stirring melodies. Drawing inspiration from his own service in the U.S. Navy, Bray has devoted his artistic talent to producing anthems that resonate with veterans, active-duty military, and every citizen with a heart full of national pride. From melodic ballads to thunderous rock tracks, Bray's unique sound is at once a tribute to classic American rock traditions and a rallying cry for a new generation of patriots. Off-stage, his dedication extends to numerous charitable endeavors, supporting the very community he sings for. Dave Bray stands as a testament to the indomitable spirit of the American dream, combining his love for music and country in a powerful symphony of freedom and honor. Find out more at https://www.davebrayusa.com/
Episode 241 - From the Forged In The Fires Desk of Fireman Rob "PATIENT PERSISTENCE""
This episode has been published and can be heard everywhere your podcast is available.
These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.
This week's Topic: PATIENT PERSISTENCE
"Patient persistence is the unwavering commitment and resilience to pursue goals steadily, despite obstacles or delays."
For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.
Episode 240- Forged in the Fires Guest - Deon Joseph
For over 25 years, Officer Deon Joseph has been an integral part of the LAPD, dedicating 23 of those years to Los Angeles' Skid Row. As Senior Lead Officer, his mission transcended typical policing. Driven by compassion, Deon has been instrumental in reshaping the Skid Row community, championing grassroots initiatives over punitive measures.
Recognizing that arrests alone wouldn't instigate long-term change, Deon embarked on community-focused programs. The “Just Like U” Mentor program and “Ladies Night” seminar are shining examples of his commitment. The former inspires children in poverty through mentorship, while the latter educates Skid Row women about their rights against domestic and sexual abuse.
2009 saw Deon launching an outreach program, distributing essential resources to the homeless and providing crucial information about housing, drug rehabilitation, and job programs. His collaborative approach with housing initiatives has successfully transitioned over 100 individuals off the streets. The result of Deon's dedication? A significant 40% drop in Skid Row's overall crime and a 32% decrease in deaths between 2005 and 2009.
But Deon's commitment runs deeper than statistics. He's woven himself into the very fabric of the Skid Row community, forging relationships and dispelling biases. His aim? To revolutionize perceptions of the police, be a beacon of hope, and ultimately end homelessness. While his work has garnered numerous accolades, Deon's drive stems from a profound personal legacy: the altruistic ethos of his parents, which he hopes to pass onto his own children.
Find out more at https://www.deonjoseph.org/
Episode 239 - From the Forged In The Fires Desk of Fireman Rob "TOLERANCE"
This episode has been published and can be heard everywhere your podcast is available.
These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.
This week's Topic: TOLERANCE
"Embrace the transformative power of tolerance, fostering understanding, respect, and unity in a diverse world."
For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.
Episode 238 - Forged in the Fires Guest - JP Dinnell
JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs.
J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company.
Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three’s Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon.
For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War.
He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership.
Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today.
J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.
Find out more at https://www.jpdinnell.com/
Episode 237 - From the Forged In The Fires Desk of Fireman Rob "GOALS"
This episode has been published and can be heard everywhere your podcast is available.
These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.
This week's Topic: GOALS
"Unleash the power of focused goals to ignite your potential, drive meaningful progress, and shape a purposeful future."
For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.
Episode 236 - Forged in the Fires Guest - Amberly Lago
Amberly Lago's journey started in Texas, where her early years as an athlete and dancer forged her tenacity. Taking a leap of faith, she moved to LA at 18, armed with savings and immense ambition. There, she established a thriving fitness company, demonstrating her inherent grit.
However, life took a drastic turn when she was struck by an SUV at age 38. Emerging from a coma with the daunting prospect of a 1% chance to save her leg from amputation, Amberly faced 34 life-saving surgeries. During this challenging period, she was diagnosed with CRPS, a nerve disease known for its excruciating pain. Rather than succumb, Amberly chose resilience and grace. Despite being told she might never walk or work again, Amberly's vision was different, and far more hopeful.
A mere five years ago, without even owning a laptop but possessing vast dreams, Amberly delved into the world of content creation. Through social media, she began sharing her wisdom on resilience and the power of transformation. She showcased how one could pivot from pain to purpose, inspiring others to chase their aspirations irrespective of limiting circumstances.
Today, Amberly's accolades speak volumes. With a TEDx talk featured on TED and recognition as one of the "Top 8 Most Influential Speakers" by USA TODAY, her voice reverberates globally. She has graced platforms such as The TODAY Show, The Doctors TV, Hallmark, and notable magazines like Health, Shape, NYC Magazine, and Forbes. She's also the proud author of a bestselling book and hosts the top-ranked podcast, "True Grit and Grace."
Find out more at https://truegritandgrace.com
Episode 235 - From the Forged In The Fires Desk of Fireman Rob "LEADERSHIP"
This episode has been published and can be heard everywhere your podcast is available.
These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.
This week's Topic: LEADERSHIP
"Leadership is not just about guiding others; it's about inspiring and empowering individuals to reach their full potential."
For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.
Episode 234 - Forged in the Fires Guest - Carlien Cavens
At the age of 10, Carlien Cavens harbored ambitions of helming a Fortune 500 company. By 30, she was well on her way, serving as a consultant for one of the globe's most prestigious consulting firms. Yet, amidst the glitters of success, Carlien felt a void. Trapped in what she termed her "Golden Cage," she realized the path she was on didn't align with her inner truth.
Taking a bold step, Carlien took a two-month hiatus to introspect and recalibrate. This period of slowing down was transformative, allowing her to gain unparalleled clarity and giving birth to her renewed purpose.
Emerging with a fervor to create moments that help individuals reconnect with life's essence, Carlien founded Unplug 48. This initiative primarily caters to entrepreneurs, CEOs, and top-tier executives, offering them an oasis of self-reflection and personal growth.
Carlien is driven by her passions. From facilitating career and life transformations to curating purposeful experiences and events, she remains committed to helping others find meaning and connection in their lives. Whether it's championing change or creating bridges between individuals, Carlien's journey is a testament to the power of introspection, transformation, and authentic leadership. Find out more at https://www.unplug48.com/
Episode 233 - From the Forged In The Fires Desk of Fireman Rob "ENGAGED"
This episode has been published and can be heard everywhere your podcast is available.
These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.
This week's Topic: ENGAGED
"Embrace a life of engagement and unlock the power of meaningful experiences."
For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.
Episode 232 - Forged in the Fires Guest - Craig Johns
Craig Johns is a 10x National Sport Champion, International coach & CEO turned high performance leadership expert, Keynote Speaker & Inspiring Great Leaders Podcast host.
Relentlessly curious, Craig Johns has an obsession for human behaviour, performance & nurturing rising talent.
Having lived in 5 countries, Craig Johns has 28 years of international experience working in the sport, health, mind, education & hospitality industries.
He knows the highs of playing for New Zealand’s most winningest sports team, no not the All Blacks, where the Stratford Hockey Team went unbeaten for 272 games, & winning national titles across 4 individual sports (triathlon, Duathlon, MTB, Cycling).
Craig Johns knows what it’s like to hit the lowest of lows being told to give up sport 3x, flat-lining & the resilience it takes to compete at World Championships & the Hawaii Ironman.
Working with world leaders such as the Dalai Lama, musicians, actors, CEO’s & more than 100 Olympians & World Champions, Craig Johns knows what it takes to reach a peak performance state & be a high performing leader.
Find out more at www.craigjohns.com.au.
Episode 231 - From the Forged In The Fires Desk of Fireman Rob "MENTAL STRENGTH"
This episode has been published and can be heard everywhere your podcast is available.
These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.
This week's Topic: MENTAL STRENGTH
"Unleash the power of mental strength and conquer life's challenges with unwavering determination."
For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.
Episode 230 - From the Forged In The Fires Desk of Fireman Rob "THE INFLUENCE"
This episode has been published and can be heard everywhere your podcast is available.
These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.
This week's Topic: THE INFLUENCE
"Your Strength Is In Your Passion and My Passion is to Impact."
For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.