Forget The Norm
By Sofia Abrantes
The podcast that will help you gain the courage to follow your passions and understand your “why”, let go of the fear of judgement, and encourage you to be true to who you really are. We’ll cover topics like career choices, love lives, why you shouldn’t follow a timeline dictated by society, money, and much more.
Forget The NormMar 27, 2021
Ep. 9 - Let’s Cancel The “Hustle” Culture (Work-Life Balance) (Ft. Inês Sofia)
Why on Earth are we all always trying to be so "busy"?
Thanks for listening! Feel free to leave me a review, it would mean the world to me.
Business inquiry? Please email me at svabrantes@gmail.com.
My Instagram: https://bit.ly/2QosCqH
Podcast Instagram: https://bit.ly/3eUgaJv
YouTube channel: https://bit.ly/3s8g198
Ep. 8 - We’re All Messed Up (Go To Therapy)
In today's episode I'm sharing with you my experience with therapy and why I believe that at least ONCE in your life, everyone should go to therapy.
This is the book I mentioned: https://amzn.to/3fkLlOf
Thanks for listening! Feel free to leave me a review, it would mean the world to me.
Business inquiry? Please email me at svabrantes@gmail.com.
My Instagram: https://bit.ly/2QosCqH
Podcast Instagram: https://bit.ly/3eUgaJv
YouTube channel: https://bit.ly/3s8g198
Ep. 7 - Your Boss Will Find Your Instagram (& Why That’s Okay)
In today's episode we're chatting about (over)sharing on social media and what to feel about your boss finding your bikini pictures. It's a good one.
Thanks for listening! Feel free to leave me a review, it would mean the world to me.
Business inquiry? Please email me at svabrantes@gmail.com.
My Instagram: https://bit.ly/2QosCqH
Podcast Instagram: https://bit.ly/3eUgaJv
YouTube channel: https://bit.ly/3s8g198
Ep. 6 - We Met On A Dating App
I met my first ex on Tinder, my second ex on Tinder, and my current boyfriend on Hinge. And today, I'm sharing all the tea with you.
Thanks for listening! Feel free to leave me a review, it would mean the world to me.
Business inquiry? Please email me at svabrantes@gmail.com.
My Instagram: https://bit.ly/2QosCqH
Podcast Instagram: https://bit.ly/3eUgaJv
YouTube channel: https://bit.ly/3s8g198
Ep. 5 - Debts & Other Dinosaurs
Today I'll be sharing two stories about debt with you: one that had a happy ending and a meaningful lesson for me, and one where I made some very questionable credit card-related mistakes. Hopefully, this will help you see that we're all just human and making mistakes is part of the learning process. Here are some useful resources for you:
The Big Short Movie: https://www.imdb.com/title/tt1596363/
Total Money Makeover (Dave Ramsey) Book: https://amzn.to/39leS6w
Thanks for listening! Feel free to leave me a review, it would mean the world to me.
Business inquiry? Please email me at svabrantes@gmail.com.
My Instagram: https://bit.ly/2QosCqH
Podcast Instagram: https://bit.ly/3eUgaJv
YouTube channel: https://bit.ly/3s8g198
Ep. 4 - The "Selfish" Generation
Did you know Millenials (born between the 1980s and the 2000s) are famously known as the "Me Me Me Generation?". In today's episode I wanted to explore this topic and figure out whether, in fact, being "selfish" is such a terrible thing after all.
Here is the article I quoted (Millennials: The Me Me Me Generation by Joel Stein https://time.com/247/millennials-the-me-me-me-generation/)
Thanks for listening! Feel free to leave me a review, it would mean the world to me.
Business inquiry? Please email me at svabrantes@gmail.com.
My Instagram: https://bit.ly/2QosCqH
Podcast Instagram: https://bit.ly/3eUgaJv
YouTube channel: https://bit.ly/3s8g198
Ep. 3 - Babies & Our Ticking Clocks (ft. Yasemin Higgins)
Put your hand up if you are in your child-bearing years and have felt pressured by society/family/friends/yourself to have kids by a certain age. Starting a family is an incredible step in many people's lives, but unfortunately for a lot of us it is also a great source of pressure. Today I am chatting to Yasemin who has a beautiful one-year-old baby girl, to get both perspectives on the topic (not married & no kids vs married with a kid). I hope this episode is helpful and that you enjoy it!
Thanks for listening! Feel free to leave me a review, it would mean the world to me.
Business inquiry? Please email me at svabrantes@gmail.com.
My Instagram: https://bit.ly/2QosCqH
Podcast Instagram: https://bit.ly/3eUgaJv
YouTube channel: https://bit.ly/3s8g198
Ep. 2 - On Being Unemployed in Your 20s
Being unemployed in your twenties can be really tough - especially if the reason you are unemployed is completely outside of something you can control. Today I wanted to discuss important aspects of our career choices at this age, as well as hopefully give you some reassurance: no matter what part of life you are currently in.
The Power of Now (Eckhart Tolle) - https://amzn.to/2PyJo5U
Thanks for listening! Feel free to leave me a review, it would mean the world to me.
Business inquiry? Please email me at svabrantes@gmail.com.
My Instagram: https://bit.ly/2QosCqH
Podcast Instagram: https://bit.ly/3eUgaJv
YouTube channel: https://bit.ly/3s8g198
Ep. 1 - Why Quitting Is For Winners (ft. Mariana Domingues)
In today's episode, I wanted to discuss the difference you'll feel between when you're simply facing a challenge & when the time has come for you to quit something. I interviewed Mariana Domingues, who worked as a news reporter until she realized she wanted to pursue something different after the work hours became a little too intense.
Thanks for listening! Feel free to leave me a review, it would mean the world to me.
Business inquiry? Please email me at svabrantes@gmail.com.
My Instagram: https://bit.ly/2QosCqH
Podcast Instagram: https://bit.ly/3eUgaJv
YouTube channel: https://bit.ly/3s8g198
(Trailer) Welcome to Forget The Norm!
Let go of society’s outdated timelines!
Welcome to the show - this podcast will help you gain the courage to follow your passions and understand your “why”, let go of the fear of judgment, and encourage you to be true to who you really are. We’ll cover topics like career choices, love lives, why you shouldn’t follow a timeline dictated by society, money, and much more. Here's the breakdown for Season 1 (coming soon):
- Why Quitting Is For Winners
- On Being Unemployed in Your 20s
- Babies & Other Biological Time Bombs
- The “Selfish” Generation
- Debts & Other Dinosaurs
- “We Met On A Dating App”
- Your Boss Will Find Your Instagram (& Why That’s Okay)
- We’re All F*cked Up (Go To Therapy)
- Let’s Cancel The “Hustle” Culture (Work-Life Balance)
- Buying A House In Your 20s & Other Myths
Thanks for listening! Feel free to leave me a review, it would mean the world to me.
My Instagram: https://bit.ly/2QosCqH
Podcast Instagram: https://bit.ly/3eUgaJv
YouTube channel: https://bit.ly/3s8g198