In today's episode of the For Her Empire Podcast, Kathryn Burmeister and I talk about societal expectations, mental health, and trying to live up to everyone's expectations of you.

At the end of this episode you'll be able to:

Overcome the addiction to meeting everyone's societal expectations of you
Feel more comfortable talking about your mental health issues and develop a healthy work-life balance
Live a happier and healthier life that is not dependent on what people say, think or expect from you

About Kathryn Burmeister:

Kathryn Burmeister makes a point to live every day. As an attorney, she is a tireless advocate for her clients. As a human being, she channels her passion for others into animal rescue, charities, and other causes.

She is a member of the Female Founder Collective, a network of businesses led by women, that enables and empowers female-owned and led businesses to positively impact communities, both socially and economically. She is also a member of the Georgia Trial Lawyers Association, whose mission is to protect the Constitutional promise of justice for all by guaranteeing the right to trial by jury, preserving an independent judiciary, and providing access to the courts for all Georgians.

Though she never anticipated having her own business, after a number of tumultuous events, Kathryn started her own law firm in October of 2018 and focuses exclusively on personal injury by giving a voice to those that have been hurt because of someone else.

She wrote her first book, “Overcoming Addiction to the Status Quo,” in 2020 and began speaking about self-care, business, and law the same year. Her passion for helping others is a theme that crosses between her presentations. Kathryn has a particular passion for mental health, self-improvement, and emotional intelligence, which she integrates into her legal practice, speaking, and writing as well.

Find Kathryn on:

Website: https://kathrynfburmeister.com/

Facebook: https://www.facebook.com/burmeister.kathryn

Instagram: https://www.instagram.com/kfburmeister/

Buy Her Book "OVERCOMING ADDICTION TO THE STATUS QUO": https://kathrynfburmeister.com/shop-2/

Catch up with The For Her Empire Podcast and Abbie Nwaocha on:

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LinkedIn (Abbie Nwaocha): https://www.linkedin.com/in/abigail-nwaocha

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Twitter: https://twitter.com/ForHerEmpire

YouTube: https://youtube.com/channel/UCbOq-QSQtLMyH4TmKo-bnVg

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https://forherempire.com/freebies

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