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Foundation Radio

Foundation Radio

By Foundation Radio

Foundation Radio is where today's most fascinating Sports, Entertainment and Political personalities come for in-depth and heartfelt conversation. On every episode, host Adam Barnard cuts through the nonsense to get to the heart of who these celebrated figures are, and finds out why they are the way that they are. Foundation Radio puts a heavy emphasis on storytelling, information on how to leave a positive mark on the world, and overall leaves our listeners with something to continue to discuss after each listen. New episodes every Tuesday.
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Asher Roth

Foundation RadioMay 05, 2020

00:00
45:13
Cody Keenan

Cody Keenan

Adam's guest today is the Former Director of Speechwriting for President Barack Obama, Cody Keenan! Adam and Cody discuss Cody's new book, "Grace: President Obama and Ten Days in the Battle for America", key points during and after the most consequential ten days of a presidency, what it takes to be a speechwriter for a president, and what Miles Davis taught him about finding the silences.

Pick up Cody's book by clicking here, and follow him on Twitter and Instagram.

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find the show online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted and produced by Adam Barnard
Executive Producers: Adam Barnard and Sam Krepps
Engineer: Carl Pannell
Special Thanks: Greg Mead, Joe Keane, Geoff Quinn, Dr. Ruth Almy
Intro Music: "Ugly" by Dumb Ugly
Outro Music: "Rug Burn" by Dumb Ugly
Musical Accompaniment: Enrichment

Oct 04, 202234:20
Alex Holder

Alex Holder

This week, Adam is joined by the producer and director of the documentary series, "Unprecedented", Alex Holder! Adam and Alex discuss his origins as a documentary filmmaker, his unbelievable access to the Trump family, and the January 6th insurrection. All of this, plus his thoughts on which one of the Trump children will be next to enter politics, today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find the show online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam BarnardExecutive Producers: Adam Barnard and Sam KreppsEngineer: Carl Pannell Intro music: "Ugly" by Dumb UglyOutro music: "Rug Burn" by Dumb Ugly Incidental music: Enrichment

Aug 02, 202201:00:04
JBoujii & Serentii

JBoujii & Serentii

Ahead of their appearance as the social media ambassadors this weekend at River City Wrestling Con 2022, two of the hottest acts in the independent wrestling scene, JBoujii and Serentii, stop by the show! They talk with Adam about the genesis of their careers, how social media has helped them propel to the top of the scene, and the unusual way they met. All of this, plus another shot at Duke Loves Rasslin's nonsense about cheesesteaks, today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find the show online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard
Executive Producers: Adam Barnard and Sam Krepps
Engineer: Carl Pannell
Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Incidental music: Enrichment

Jun 09, 202232:22
Ira Shapiro

Ira Shapiro

Our guest on the program is former trade ambassador and best selling author, Ira Shapiro! Adam and Ira discuss his new book, "The Betrayal: How Mitch McConnell and the Senate Republicans Abandoned America". The Founding Fathers gave the U.S. Senate many functions, but it had one fundamental responsibility—its raison d’etre: to provide the check against a dangerous president who threatened our democracy. Two hundred and thirty years later, when Donald Trump, a potential authoritarian, finally reached the White House, the Senate should have served as both America’s first and last lines of defense. Instead, we had the nightmare scenario: today’s Senate, reduced through a long period of decline to a hyper-partisan, gridlocked shadow of its former self, was unable to meet its fundamental responsibility.

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find the show online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard
Executive Producers: Adam Barnard and Sam Krepps
Engineer: Carl Pannell
Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Incidental music: Enrichment

May 31, 202238:47
Sam Watches David Arquette Win the WCW Title

Sam Watches David Arquette Win the WCW Title

Another week, another edition of "Sam Watches Bad Rasslin' Poorly"! This week, The Executive Voice of Foundation Radio, Sam Krepps, watches the most controversial moment of WCW's history - David Arquette winning the WCW World Heavyweight Championship. Bad commentary, worse makeup, Sam is very confused. We watch the awful stuff so you don't have to, today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find the show online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard and Sam Krepps
Executive Producers: Adam Barnard and Sam Krepps
Engineer: Carl Pannell
Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

May 24, 202239:22
Jessica Fore

Jessica Fore

Anti-abuse advocate, church minister, and Democratic primary candidate for Georgia's 10th District, Jessica Fore, joins the program today! Jessica and Adam discuss her candidacy in GA-10, the "Big Lie", and her successful challenge of the Presbyterian Church of America after years of abuse. All of this, plus her thoughts on Stacey Abrams and the David Perdue/Brian Kemp showdown, today on Foundation Radio!

For more information on her campaign, please visit JessicaForeGA.com, and follow her on Twitter.

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find the show online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard
Executive Producers: Adam Barnard and Sam Krepps
Engineer: Carl Pannell
Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Incidental music: Enrichment

May 05, 202201:08:40
Joe Walsh

Joe Walsh

Former Illinois Representative, radio show host, and Tea Party member turned vocal anti-Trump critic Joe Walsh joins the program today! Joe and Adam talk Trump, January 6th, and the upcoming midterm elections. All of this, plus whether we can get back to the days of nuanced political discourse and the 2024 Election, today on Foundation Radio.

Pick up Joe's book, F*ck Silence: Calling Trump Out for the Cultish, Moronic, Authoritarian Con Man He Is, by clicking this link. You can check out Joe's podcast, White Flag with Joe Walsh, by clicking here. Noah Kinsey's conversation with Joe, which is referenced in this episode, can be found here.

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find the show online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard
Executive Producers: Adam Barnard and Sam Krepps
Engineer: Carl Pannell
Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Apr 12, 202245:43
Public Enemies Podcast

Public Enemies Podcast

Pro Wresting's Breakfast Club, The Public Enemies Podcast, has arrived on Foundation Radio! Gram, CJ, and Ben join Adam for a conversation on CM Punk, Joe Budden, their Big Swole interview, and Tony Khan sounding like Donald Trump. All of this, plus their answers to Adam's Rapid Fire Questions, today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find the show online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here. Follow Sam on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard and Sam Krepps
Executive Producers: Adam Barnard and Sam Krepps

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Mar 15, 202201:20:48
Sam Watches The Fingerpoke of Doom

Sam Watches The Fingerpoke of Doom

Another week, another edition of "Sam Watches Bad Rasslin' Poorly"! This week, The Executive Voice of Foundation Radio, Sam Krepps, watches the most controversial moment of the Monday Night Wars era - The Fingerpoke of Doom. Sam has a lot to say on this match, and we dive deep. We watch the awful stuff so you don't have to, today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find the show online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here. Follow Sam on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard and Sam Krepps
Executive Producers: Adam Barnard and Sam Krepps

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Mar 01, 202249:44
Rob Van Dam

Rob Van Dam

WWE Hall of Famer, former WWE, ECW, and TNA World Champion, and the Whole F'n Show, Rob Van Dam joins the program! RVD and Adam talk marijuana advocacy, his wife Katie Forbes and finding true love, the War on Drugs, and Mafia history. All of this, plus what RVD believes his purpose in life is, today on Foundation Radio!

Be sure to check out all of the RVDCBD products, as well as the official RVD rolling papers. Check out RVDology here, with all of the stories RVD can't tell on social media!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find the show online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here. Follow Sam on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard
Executive Producers: Adam Barnard and Sam Krepps
Engineer: Carl Pannell

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Original music: Enrichment

Feb 08, 202201:02:20
Noah Kinsey

Noah Kinsey

Noah Kinsey, host of the #CoffeeTime podcast, joins us for Part II of our epic crossover conversation! Adam and Noah pick up where they left off talking about the Nielsen ratings, the death of MTV, the history of advertising, and why having Johnny Knoxville in the 2022 Royal Rumble was a smart business move. All of this, plus the radicalization of Americans and Noah's answers to Adam's Rapid Fire Questions, today on Foundation Radio!

Start with Part I of our conversation by clicking here.

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find the show online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here. Follow Sam on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard
Executive Producers: Adam Barnard and Sam Krepps

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Feb 01, 202201:21:07
Sam Watches World War 3 1997

Sam Watches World War 3 1997

Another week, another edition of "Sam Watches Bad Rasslin' Poorly"! This week, The Executive Voice of Foundation Radio, Sam Krepps, watches the convoluted and intense World War 3 match from 1997. 60 men, 3 rings, and no focal point in sight! We watch the awful stuff so you don't have to, today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find the show online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here. Follow Sam on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard and Sam Krepps
Executive Producers: Adam Barnard and Sam Krepps

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Jan 25, 202235:14
Kai Douglas

Kai Douglas

WWN referee Kai Douglas joins us on the program today! Kai and Adam discuss the moment he realized he needed to do something positive for the world, his time working with wild animals in Costa Rica, and the last minute plane ride to be a part of the most memorable entrance at WrestleMania 37. All of this, plus Kai's answers to Adam's Rapid Fire Questions, today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find the show online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here. Follow Sam on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard
Executive Producers: Adam Barnard and Sam Krepps

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Jan 19, 202259:04
2021 Year In Review (with Duke Bennett)

2021 Year In Review (with Duke Bennett)

Our very last episode of 2021 is here! Adam is joined by Duke Bennett from Duke Loves Rasslin to recap the top five pro wrestling moments of the year! From Bianca Belair’s win at Wrestlemania 37 to CM Punk’s return, tune in to find out what topped Adam’s list, and hope on all hope that Adam isn't cancelled because he had Duke on.

Very special thanks to Paul Bromwell, Alfred Konuwa, Candace Cordelia, and Josh Shernoff for being part of this episode.

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find the show online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here. Follow Sam on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard
Executive Producers: Adam Barnard and Sam Krepps

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Dec 28, 202101:25:21
Sam Watches The Doomsday Cage Match

Sam Watches The Doomsday Cage Match

Another week, another edition of "Sam Watches Bad Wrestling Poorly"! This week, The Executive Voice of Foundation Radio, Sam Krepps, watches a match that was almost impossible to watch (literally) - the Doomsday Cage Match from WCW Uncensored 1996. The camera angles are bad, even for 1996 standards! We watch this awful stuff so you don't have to, today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find the show online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here. Follow Sam on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard and Sam Krepps
Executive Producers: Adam Barnard and Sam Krepps

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Dec 21, 202156:43
Chris Van Vliet

Chris Van Vliet

Today's guest on the program is Emmy award winning broadcaster and world traveller Chris Van Vliet! Adam and Chris discuss their broadcasting backgrounds, when he fell in love with pro wrestling, the art of failure, taking chances, and loving whatever comes your way. All of this, plus what it's like to talk to Oprah Winfrey and his answers to Adam's Rapid Fire Wrestling Questions, today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find us online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard and Sam Krepps
Executive Producers: Adam Barnard and Sam Krepps

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Dec 14, 202101:08:13
Sam Watches the Zombie Lumberjack Match

Sam Watches the Zombie Lumberjack Match

Another week, another edition of "Sam Watches Bad Wrestling Poorly"! This week, The Executive Voice of Foundation Radio, Sam Krepps, watches a match that ranks the highest thus far on the Krepps Rating Scale™, the "Zombie Lumberjack" match, featuring Damian Priest and The Miz from WrestleMania Backlash 2021. We watch this awful stuff so you don't have to, today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find us online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard and Sam Krepps
Executive Producers: Adam Barnard and Sam Krepps

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Dec 08, 202139:38
Sam Watches Kennel from Hell

Sam Watches Kennel from Hell

Another week, another edition of "Sam Watches Bad Wrestling Poorly"! This week, The Executive Voice of Foundation Radio, Sam Krepps, watches the "worst thing he's ever seen" - the Kennel from Hell Match between Al Snow and Big Boss Man from Unforgiven 1999. We watch this awful stuff so you don't have to, today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find us online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard and Sam Krepps
Executive Producers: Adam Barnard and Sam Krepps

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Dec 02, 202138:44
The Renegade Twins

The Renegade Twins

The current Mission Pro Wrestling and CCW Tag Team Champions, The Renegade Twins, join us on the program today for an incredible look into their lives. Robyn and Charlette discuss their early childhood in Atlanta, their love of pro wrestling, their debut on AEW, and representation in wrestling. All of this, plus Adam's official rebuttal to the Duke Loves Rasslin' cheesesteak controversy, today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Follow the show on Twitter - @fndradiopod

Adam’s Twitter - @thisisgoober

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard
Executive Voice: Sam Krepps
Executive Producers: Adam Barnard and Sam Krepps
Special thanks to Greg Mead, Joe Keane, Geoff Quinn, and Dr. Ruth Almy
Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Nov 23, 202152:35
Robert Costa

Robert Costa

Robert Costa, national reporter for the Washington Post and co-author of the New York Times Best Selling book Peril with Bob Woodward, joins us today on the program! Adam and Robert discuss their time as colleagues at the Bucks County Courier Times, being a part of The Cambridge Union, the 2020 Election, the differences between Richard Nixon and Donald Trump, and the seriousness of the January 6th insurrection at the Capitol. All of this, plus the story about how Robert got John Mayer to play at his senior prom AND the rundown on the Four Seasons Total Landscaping debacle, today on Foundation Radio! 

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Follow the show on Twitter - @fndradiopod

Adam’s Twitter - @thisisgoober

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard
Executive Voice: Sam Krepps
Executive Producers: Adam Barnard and Sam Krepps
Special thanks to Greg Mead, Joe Keane, Geoff Quinn, and Dr. Ruth Almy
Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Nov 16, 202101:00:41
Shane Taylor

Shane Taylor

Ring of Honor star, 1/3 of the current ROH Six Man Tag Team Champions, and CEO of Shane Taylor Promotions, Shane Taylor, is our guest today! Shane talks with Adam about his humble beginnings, his reign as ROH Television Champion, and how important representation is in pro wrestling today. All of this, plus raising children in the digital age, today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find us online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard
Executive Voice: Sam Krepps
Executive Producers: Adam Barnard and Sam Krepps
Special thanks to Greg Mead, Joe Keane, Geoff Quinn, and Dr. Ruth Almy
Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Oct 26, 202101:00:26
Jon Alba

Jon Alba

The newest member of the AdFreeShows.com family, Jon Alba, stops by the program! Adam and Jon chat about Jon's award winning career in sports broadcast, his journey into the AdFreeShows team, and his work in Limitless Wrestling. All of this, plus the time he was almost run over by Bruce Springsteen, today on Foundation Radio!

Get episodes from ALL of Conrad Thompson's podcasts, early, ad-free and now on video by joining AdFreeShows.com today! Weekly interactive experiences including live Q&As, watchalongs, even happy hours from your favorite podcast hosts and wrestling personalities. A true community to interact with other wrestling fans just like yourself!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find us online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard
Executive Voice: Sam Krepps
Executive Producers: Adam Barnard and Sam Krepps
Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Oct 14, 202101:01:24
Kristen Ashly

Kristen Ashly

The co-owner of Bell to Belles and contributor for Pro Wrestling Illustrated, Kristen Ashly, stops by the program! Kristin and Adam talk about the importance of women's voices in the pro wrestling narrative, hardcore wrestling, the writing on WWE programming, and what elements are missing now from wrestling. All of this, plus Kristin's take on Chris Jericho vs. Nick Gage, today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find us online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard
Executive Voice: Sam Krepps
Executive Producers: Adam Barnard and Sam Krepps
Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Oct 05, 202129:20
Raine Cruz

Raine Cruz

The winner of the WWE TikTok Announcer contest, Raine Cruz, joins Adam on the program! Raine talks about her early career with ABC, how she ended up adding her videos onto TikTok for the contest, and winning the contest to announce at SummerSlam! An incredible and inspiring story about following your dreams, today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find us online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard
Executive Voice: Sam Krepps
Executive Producers: Adam Barnard and Sam Krepps
Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Sep 14, 202150:05
Asher Roth

Asher Roth

Adam welcomes Asher Roth back to Foundation Radio! Asher stops by the show to talk about his new record, "The Greenhouse Effect, Vol. 3", the use of Discord to make the project an immersive and collaborative record, and how Asher thinks it's really more of a social studies project. All of this, plus Adam and Asher discuss the recent storms from Hurricane Ida and Philadelphians swimming in the body of water stuck in 1-676, on an incredible episode of Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find us online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard
Executive Voice: Sam Krepps
Executive Producers: Adam Barnard and Sam Krepps
Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Sep 06, 202148:49
Paul Bromwell

Paul Bromwell

Paul Bromwell, host on AdFreeShows.com and right hand man to the "Podfather" Conrad Thompson, joins us today on the program! Paul and Adam chop it up about all the exciting current wrestling news, his beginnings with the AFS team, and just how crazy it is to do an episode with Bruce Prichard these days. All of this, plus ECW memories and The Vet, today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find us online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard
Executive Voice: Sam Krepps
Executive Producers: Adam Barnard and Sam Krepps
Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Aug 31, 202101:00:29
Diamond Dallas Page

Diamond Dallas Page

WWE Hall of Famer Diamond Dallas Page is our guest today! DDP dives head first with Adam into his time with the AWA, managing Badd Company, his work with Jay Leno, and DDPY. All of this, plus his thoughts on his time in WWE and the reveal of his next big project, today on Foundation Radio!

This episode is brought to you in conjunction with Kulture Popped. Read the accompanying article here.

The video interview can be found here.

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find us online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard
Executive Voice: Sam Krepps
Executive Producers: Adam Barnard and Sam Krepps
Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Aug 10, 202101:13:58
Alfred Konuwa

Alfred Konuwa

Forbes.com journalist and Pro Wrestling Bits host Alfred Konuwa is our guest! Adam and Alfred have a necessary conversation about race and pro wrestling, the glaring problem with AEW's roster, and what WWE has gotten right recently with regard to black talent. All of this, plus Alfred's answer to the Rapid Fire Questions and major praise for Carlton Banks, today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find us online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard
Executive Voice: Sam Krepps
Executive Producers: Adam Barnard and Sam Krepps
Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Aug 03, 202101:00:56
SPECIAL EPISODE - WWE Releases Bray Wyatt

SPECIAL EPISODE - WWE Releases Bray Wyatt

In this special bonus episode, Adam discusses WWE's release of Bray Wyatt, mental health, losing friends, and dirt sheet writers getting it wrong.

Recovery is possible. If you, or someone you know, is struggling with drug or alcohol use, please call 610-635-9092.

Find us online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard
Executive Voice: Sam Krepps
Executive Producers: Adam Barnard and Sam Krepps

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Aug 01, 202130:40
Jason Baker

Jason Baker

Critically acclaimed special makeup artist and director Jason Baker stops by the program today! Adam and Jason talk about Callosum Studios, his work with "The Fiend" Bray Wyatt, the creation of Nikki A.S.H., and his relationship with horror icon Tom Savini. All of this, plus which WWE Superstars are incredible painters, today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find us online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard
Executive Voice: Sam Krepps
Executive Producers: Adam Barnard and Sam Krepps
Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Jul 27, 202154:47
Guy Evans, Author of "NITRO"

Guy Evans, Author of "NITRO"

Guy Evans, author of Nitro: The Incredible Rise and Inevitable Collapse of Ted Turner's WCW, stops by the program today! Adam and Guy discuss the book, the causes for the collapse of WCW, its eventual purchase by WWE, why David Arquette winning the WCW World Heavyweight Championship was a worse creative decision than the infamous Bash at the Beach 2000 incident, and why WCW was destined to fail. All of this, plus Adam comparing Vince Russo to Conan O'Brien, today on Foundation Radio!

Be sure to pick up a copy of the book at WCWNitroBook.com, soon available for pre-order in hardcover!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find us online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard
Executive Voice: Sam Krepps
Executive Producers: Adam Barnard and Sam Krepps

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Jul 23, 202101:00:35
Candace Cordelia

Candace Cordelia

Journalist Candace Cordelia is our guest on the show! Candace and Adam talk about how her background at ABC News translated to the world of pro wrestling journalism, her popular video series with Pro Wrestling Illustrated, what it's like to break down barriers for women of color in the pro wrestling world, and her most recent interview with Jade Cargill. All of this, plus the best Philly cheesesteaks, today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find us online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard
Executive Voice: Sam Krepps
Executive Producers: Adam Barnard and Sam Krepps

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Jul 15, 202101:01:21
Sir Wilkins from Jobber Tears Podcast

Sir Wilkins from Jobber Tears Podcast

Sir Wilkins from the Jobber Tears Podcast stops by the program today! Adam and Sir Wilkins talk the Kenice Mobley situation, why he thinks Sting is overrated (he's wrong), and why hip-hop and pro wrestling are so similar. All of this, plus Adam's special commentary on the "internet wrestling neckbeards" and Sir Wilkins's "Rapid Fire" answers, today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find us online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard
Executive Voice: Sam Krepps
Executive Producers: Adam Barnard and Sam Krepps

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Jun 29, 202101:26:13
Sam Watches Undertaker vs. Goldberg

Sam Watches Undertaker vs. Goldberg

Another week, another edition of Sam Watches! This week, The Executive Voice of Foundation Radio, Sam Krepps, watches the not technically awful, but absolutely terrifying, match between The Undertaker and Goldberg, which took place at Super ShowDown 2019. We watch this awful stuff so you don't have to, today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find us online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard and Sam Krepps Executive Producers: Adam Barnard and Sam Krepps

Intro music: "Ugly" by Dumb UglyOutro music: "Rug Burn" by Dumb Ugly Additional music: Enrichment

Jun 22, 202145:45
Sam Watches Hogan/Warrior II

Sam Watches Hogan/Warrior II

The first in our newest special episode series - The Executive Voice of Foundation Radio, Sam Krepps, sits down to watch some of the worst wrestling matches of all time and we stream our thoughts in real time. Today's offering is the ill fated rematch between the Ultimate Warrior and Hollywood Hulk Hogan, which took place at Halloween Havoc in 1998. We watch this awful stuff so you don't have to, today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find us online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard and Sam Krepps
Executive Producers: Adam Barnard and Sam Krepps

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Jun 15, 202144:11
Lovell Porter and Kevin McElvaney

Lovell Porter and Kevin McElvaney

Lovell Porter, editor in chief of Blaque Rabbit and play by play analyst for WrestleZone, stops by the show today to talk representation, current pro wrestling, and that infamous Cody Rhodes promo. All of this, plus breaking news on the recent WWE releases with Kevin McElvaney, editor in chief of Pro Wrestling Illustrated, today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find us online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard
Executive Producers: Adam Barnard and Sam Krepps

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

Jun 09, 202101:00:32
Matt Deis

Matt Deis

Matt Deis, former bassist of All That Remains and CKY, joins Adam today on the show! Adam and Matt talk life on the road, the time Matt toured in Russia, and the impact of Owen Hart on his life. All of this, plus his upcoming work with AEW and Rapid Fire Questions, today on Foundation Radio! 

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find us online here, and follow us on Instagram and Twitter. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net.

Hosted by Adam Barnard
Executive Producers: Adam Barnard and Sam Krepps
Episode Cover Art: Chris Ventura

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

May 26, 202146:32
Harry Burkett

Harry Burkett

Harry Burkett, former Editor-In-Chief and current Senior Writer for Pro Wrestling Illustrated, stops by Foundation Radio! Adam and Harry talk legendary interviews with Bruno Sammartino and Lou Thesz, Roman Reigns' incredible heel arc, and why we feel like we should be into AEW more than we are. All of this, plus Harry's favorite WrestleMania and least favorite gimmick, today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find us online here, and follow us on Instagram. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@foundationradio.net

Hosted by Adam Barnard
Executive Producers: Adam Barnard and Sam Krepps
Episode Cover Art: Chris Ventura
Special thanks to Greg Mead, Joe Keane, Geoff Quinn, and Dr. Ruth Almy

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

May 18, 202101:01:02
Eric Bischoff

Eric Bischoff

WWE Hall of Famer Eric Bischoff is Adam's guest on the program today! Adam and Eric talk about his recent (and long overdue) induction into the WWE Hall of Fame, his incredible bonus show "Context is King" on AdFreeShows.com, literature, story structure, and what's really missing from today's professional wrestling product. All of this, plus an exclusive from Eric on a new project, today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find us online here, and follow us on Instagram. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@adambarnardphotos.com.

Hosted by Adam Barnard
Executive Producers: Adam Barnard and Sam Krepps
Episode Cover Art: Chris Ventura
Special thanks to Greg Mead, Joe Keane, Geoff Quinn, and Dr. Ruth Almy

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly
Additional music: Enrichment

May 11, 202144:47
Solomonster (Jason Solomon)

Solomonster (Jason Solomon)

Adam welcomes Jason Solomon, also known as Solomonster, to the show for all things pro wrestling! Solomonster talks his beginnings, his take on the "casual fan" critiquing the product, the AEW/IMPACT crossover, and watching Monday Night Raw so we don't have to. All this, plus some rapid fire questions on his favorites and least favorites (surprisingly, the main event at Hell in a Cell 2019 was not on the top of his list), today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barbershop today!

Find us online here, and follow us on Instagram. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@adambarnardphotos.com.

Hosted by Adam Barnard
Executive Producers: Adam Barnard and Sam Krepps
Special thanks to Greg Mead, Joe Keane, Geoff Quinn, and Dr. Ruth Almy

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly

May 04, 202146:53
WrestleMania 37 Rundown with Duke Bennett

WrestleMania 37 Rundown with Duke Bennett

Duke Bennett from Duke Loves Rasslin joins Adam for a recap of WrestleMania 37! Adam and Duke discuss what worked, what didn't, why Roman Reigns and Bobby Lashley were the right choices to stay on top, the match of the weekend with Bianca Belair, and everything in between. All of this, plus talk about that Ivelisse and Thunder Rosa match, and why Eric Bischoff is the best wrestling storyteller of all time, today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barber today!

Find us online here, and follow us on Instagram. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@adambarnardphotos.com.

Hosted by Adam Barnard
Executive Producers: Adam Barnard and Sam Krepps
Special thanks to Greg Mead, Joe Keane, Geoff Quinn, and Dr. Ruth Almy

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly

Apr 17, 202101:13:53
Josh Shernoff

Josh Shernoff

Josh Shernoff joins Adam today on the program! Josh is the host of “So Says Shernoff” on FITE TV, "The Mind of The Meanie" with ECW legend The Blue Meanie, and "That Was Extreme" on AdFreeShows.com. Josh talks to Adam today about his love of Hasbro action figures, his most recent viral video response to Dave Meltzer’s tone deaf and outrageous tweet, AEW's Chris Jericho appearing on WWE's Broken Skull Sessions with Steve Austin, and at the end of the show, Adam rapid fires some wrestling questions about his favorite match, which current WWE performer he wants to see square off against current AEW champion Kenny Omega, and the "Shernoff Bump" he's most proud of (looking at you, Christian Cage).

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram.

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barber today!

Find us online here, and follow us on Instagram. Follow Adam on Twitter here, and on Instagram here.

Advertising requests can be sent to adam@adambarnardphotos.com.

Hosted by Adam Barnard
Executive Producers: Adam Barnard and Sam Krepps
Special thanks to Greg Mead, Joe Keane, Geoff Quinn, and Dr. Ruth Almy

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly

Apr 06, 202101:00:56
Henry Jones

Henry Jones

Henry Jones stops by the show today to talk about life as a professional artist. Referred to as a "political cartoonist for skateboarding", Henry and Adam chat about his satire in his art, working at Fairman's in West Chester, and his incredible collaboration with Adidas. The importance of using your platform when it's necessary, plus the most ridiculous #hjbodymod he's ever seen, and quarantine binge topics, today on Foundation Radio!

You can check out Henry’s art and pick up some merch at this link.

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram!

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barber today!

Find us online here, and follow us on Instagram. Follow Adam on Twitter here.

Advertising requests can be sent to adam@adambarnardphotos.com.

Hosted by Adam Barnard.
Executive Producers: Adam Barnard and Sam Krepps
Special thanks to Greg Mead, Joe Keane, Geoff Quinn, and Dr. Ruth Almy.

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly

Mar 30, 202148:25
Zack Snyder's Justice League Review (The Quinn Cut)

Zack Snyder's Justice League Review (The Quinn Cut)

***WARNING - THIS EPISODE CONTAINS SPOILERS ABOUT ZACK SNYDER'S JUSTICE LEAGUE - DON'T SAY WE DIDN'T WARN YOU!***

Adam, Greg, and Geoff are joined by Brad Feinberg to recap and review the four hour Zack Snyder director's cut of "Justice League". Lucky for you, this episode is not four hours, and we watched it for you! Geoff watched it twice, and we're really not sure why. The Gang discusses what works, what didn't, toxic fandom, plus an update on how we're doing after our first round of COVID-19 vaccines, today on Foundation Radio!

Check out the fantastic products at AI Wellness, and step up your hydration, recovery, and movement games today.

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram!

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barber today!

Find us online here, and follow us on Instagram. Follow Adam on Twitter here.

Advertising requests can be sent to adam@adambarnardphotos.com.

Hosted by Adam Barnard, Greg Mead, and Geoff Quinn. Special thanks to Brad Feinberg.
Executive Producers: Adam Barnard and Sam Krepps
Special thanks to Joe Keane and Dr. Ruth Almy.

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly

Mar 23, 202152:43
COVID-19: One Year Later
Mar 15, 202147:48
Sam Marshall

Sam Marshall

Sam Marshall stops by the show today to talk about his life as a composer for Sony, how he got into the world, the influence of The Beatles on his life, and why TikTok is just plain brilliant - plus a rapid fire set of five questions that puts his musical preferences to the limit, and the proper defense of Limp Bizkit's first album, today on Foundation Radio!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram!

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barber today!

Find us online here, and follow us on Instagram. Follow Adam on Twitter here.

Advertising requests can be sent to adam@adambarnardphotos.com.

Hosted by Adam Barnard
Executive Producers: Adam Barnard and Sam Krepps
Special thanks to Greg Mead, Joe Keane, Geoff Quinn, and Dr. Ruth Almy.

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly

Mar 09, 202101:32:08
Dan Colon

Dan Colon

Dan Colon stops by the show today to tell his incredible, real life, rags to riches story. From living in poverty to NBC, Dan's unwavering optimism and self determination never let him down. An uplifting story, today on Foundation Radio!

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barber today!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram!

Find us online here, and follow us on Instagram. Follow Adam on Twitter here.

Advertising requests can be sent to adam@adambarnardphotos.com.

Hosted by Adam Barnard
Executive Producers: Adam Barnard and Sam Krepps
Special thanks to Greg Mead, Joe Keane, Geoff Quinn, and Dr. Ruth Almy.

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly

Mar 02, 202101:19:51
Adam Samuels

Adam Samuels

Adam Samuels stops by the show today to talk about an amazing and exciting new adventure in his life. After an extremely successful career in talent management, Adam realized that the biggest thing holding back creative artists is what he called the "disruptive nature of technology and product innovation". With COVID-19 shifting the world, it gave him the perfect, albeit unexpected, time to make the transition. Adam shares his new journey, plus his reflections on Brooklyn during the pandemic and the unrest in the summer of 2020, today on Foundation Radio!

Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in Lawrenceville and surrounding areas, 10th Ward Barbershop is a full service barbershop offering quality haircuts, beard trims, and hot shaves. Schedule your appointment with "The Fiend" Bray Wyatt and Corey Graves' favorite barber today!

Special thanks to The Dugout - customized and vintage apparel. Use promo code FOUNDATION at checkout and receive 15% off of your entire order! Don't forget to follow them on Instagram!

Find us online here, and follow us on Instagram. Follow Adam on Twitter here.

Advertising requests can be sent to adam@adambarnardphotos.com.

Hosted by Adam Barnard
Executive Producers: Adam Barnard and Sam Krepps
Special thanks to Greg Mead, Joe Keane, Geoff Quinn, and Dr. Ruth Almy.

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly

Feb 16, 202101:22:09
January 6, 2021

January 6, 2021

Adam, Geoff, and special guest Ty Brown drop a special episode about the insurrection that took place at the U.S. Capitol this week, what it means for the country, and how we got here.

For real time updates on the coronavirus in your area, click here. For all available information regarding coronavirus and what to do to protect yourself, visit the CDC website or your local state health department. Don’t forget to wash your hands, wear your mask, practice social distancing, and stay home as much as possible.

Want to advertise with us? Email us at business@foundationradio.net.

Find us online here, and follow us on Instagram and Facebook.

Hosted by Adam Barnard and Geoff Quinn. Special thanks to Ty Brown.
Executive Producers: Adam Barnard and Sam Krepps.

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly

Jan 11, 202101:18:08
Nicky Doe

Nicky Doe

Nicky Doe stops by the show today to talk about her life as a cam model, what it means to her to live life authentically, and explains to Adam exactly what "AVN flu" is. A honest and real discussion about sex work in America, today on Foundation Radio.

CONTENT WARNING: This episode contains strong language and sexual content. Listener discretion is advised.

You can find all things Nicky Doe related by visiting her website here.

Please consider donating to displaced restaurant workers by visiting this link.

Find us online here, and follow us on Instagram and Facebook.

Have someone in mind you'd like Adam to talk to? Tweet it at him here and we'll try to make it happen!

Advertising requests can be sent to adam@adambarnardphotos.com.

Hosted by Adam Barnard
Executive Producers: Adam Barnard and Sam Krepps

Intro music: "Ugly" by Dumb Ugly
Outro music: "Rug Burn" by Dumb Ugly

Dec 22, 202001:02:20