Skip to main content
The Framed Solutions

The Framed Solutions

By The Framed Solutions

If you are listening to this podcast it means you are excited about learning and creating a life you have dreamt of. Well me too, that's why I have created this podcast. Maybe you have been thinking of what steps you could take to live a better life. But you are feeling stuck and don’t know where to start from. I understand that’s what I have created this podcast to help you take that first leap towards a fulfilling career. You can expect to learn about: Success mindsets and overcoming self-limiting beliefs, how to attract amazing career opportunities and strategically advancing your career.
Available on
Apple Podcasts Logo
Google Podcasts Logo
Overcast Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

#13 Career success: How to set yourself up for career success

The Framed SolutionsMay 02, 2021

00:00
12:23
You might not need a PhD as a bioinformatician. Curating your career with Faruk Dube

You might not need a PhD as a bioinformatician. Curating your career with Faruk Dube

Conversation with Faruk Dube on his career and PhD journey. We demystify topics on Mentorship Value exchange and value addition To do a PhD or not to do a PhD Getting out of your comfort zone Establishing a meaningful career A brief synopsis about Faruk Dube, our guest today: Faruk is a postdoctoral researcher at SciLifeLab, he develops machine learning models to define robust signatures that capture the spectrum of vaginal microbiome configurations associated with reproductive health states. He also resolves the phylogenetic placement of the key vaginal symbionts through multi-locus phylogenomics using metagenome-assembled genomes and marker genes. With over 5 years of experience in bioinformatics and data science, he has a strong background in genome analysis, virus culture, and whole genome sequencing. He has successfully combined wet-lab experiments with sophisticated bioinformatics approaches to unravel the mechanisms of ivermectin drug resistance in pathogens, resulting in multiple publications and presentations. He is keen to apply my expertise in bioinformatics to innovate and drive forward projects in biomedicine, leveraging my comprehensive skill set to tackle new challenges and contribute to advancements in the field Connect with Faruk: https://www.linkedin.com/in/farukdube/ Struggling with your career: Download my Free blueprint to career clarity: https://faithliz.myflodesk.com/blueprint/ Need personalised career advice Book a free 1:1 session with me: https://calendly.com/faithliz/consultingcallwithfaithliz See how other ways I can help you: https://theframedsolutions.com/links/ Personal YouTube channel https://www.youtube.com/@UCrKOkeN0SWtrEwFbWFOLAKg #careeradvice #careers #bioinformatics #phython #careerpodcast #r Subbie count: 53

Apr 30, 202439:21
Starting you PhD? Do not overlook these 5 things.

Starting you PhD? Do not overlook these 5 things.

Here are 5 mental health tips for a stress free PhD journey. Crucial mental health things I wish I knew at the start of my PhD Starting a PhD journey is exhilarating but you do not You have to suffer for your PhD. Unfortunately research shows that many PhD students are likely to have a depressive episode and to meet the criteria for clinical levels of depression and anxiety during their candidature. Here are tips that I wished I had known before the start of my PhD.



Struggling with your career: Download my Free blueprint to career clarity: https://faithliz.myflodesk.com/blueprint/ Need personalised career advice Book a free 1:1 session with me: https://calendly.com/faithliz/consultingcallwithfaithliz See how other ways I can help you: https://theframedsolutions.com/links/ Personal YouTube channel https://www.youtube.com/@UCrKOkeN0SWtrEwFbWFOLAKg

Apr 17, 202408:16
FEELING LIKE A FRAUD? This one thing will combat your imposter syndrome

FEELING LIKE A FRAUD? This one thing will combat your imposter syndrome

One small shift has helped (and continues to help me) achieve all my goals from losing weight, to getting my dream job, to being disciplined and consistent, and now I feel unstoppable. In this video I share the super simple mindset shift that makes me feel like I have the power to accomplish ANYTHING! Struggling with your career: Download my Free blueprint to career clarity: https://faithliz.myflodesk.com/blueprint/ Need personalised career advice Book a free 1:1 session with me: https://calendly.com/faithliz/consultingcallwithfaithliz See how other ways I can help you: https://theframedsolutions.com/links/ Personal YouTube channel https://www.youtube.com/@UCrKOkeN0SWtrEwFbWFOLAKg #impostersyndrome #earlycareer #letstalkcareers

Apr 10, 202406:30
CAREER OPPORTUNITIES: Do this ASAP to land your next job, scholarship, travel grant etc

CAREER OPPORTUNITIES: Do this ASAP to land your next job, scholarship, travel grant etc

This is how you attract amazing career opportunities. You need to be magnetic to the career opportunity you want. In this video I show you how. Struggling with your career: Download my Free blueprint to career clarity: https://faithliz.myflodesk.com/blueprint/ Need personalised career advice Book a free 1:1 session with me: https://calendly.com/faithliz/consultingcallwithfaithliz See how other ways I can help you: https://theframedsolutions.com/links/ Personal YouTube channel https://www.youtube.com/@UCrKOkeN0SWtrEwFbWFOLAKg Testimonials https://theframedsolutions.com/testimonials/ TESTIMONIALS: https://youtu.be/4eFejkKCP7g?si=2hevfYRDWAuXQn9A #laidoff #careeradvice #careers Time stamps 00:00 Intro 1:06 What is an opportunity? 01:37 Career Clarity 02:31 Digging 04:03 Informational Interviews 06:53 Be open minded 07:31 Visibility 08:38 Intentional personal branding 09:32 Recap 10:10 Outro Music Music track: Comfortable by Pufino Source: https://freetouse.com/music Vlog Music for Video (Free Download) Music track: Awake by Pufino Source: https://freetouse.com/music Copyright Free Music (Free Download) Music track: Travel by Lukrembo Source: https://freetouse.com/music Free Background Music for Video Sub count: 31

Mar 26, 202410:55
JOB LAY OFF: Despite having a PhD, I lost my dream job.

JOB LAY OFF: Despite having a PhD, I lost my dream job.

In this episode I open up and share how I lost my dream job as a biotechnologist for an SME biotech company. I hope you learn from my experience on how to plan your career.



I didn't see this coming. Today open up about losing my job. How it went down, to how i'm feeling, to what's next and lessons learnt. I hope you enjoy this heart to heart❣️ Struggling with your career: Download my Free blueprint to career clarity: https://faithliz.myflodesk.com/blueprint/ Need personalised career advice Book a free 1:1 session with me: https://calendly.com/faithliz/consultingcallwithfaithliz See how other ways I can help you: https://theframedsolutions.com/links/ Personal YouTube channel https://www.youtube.com/@faithlizscorner/ Testimonials https://theframedsolutions.com/testimonials/ TESTIMONIALS: https://youtu.be/4eFejkKCP7g?si=2hevfYRDWAuXQn9A #laidoff #careeradvice #careers

Mar 17, 202418:37
THE OBSTACLE IS THE WAY: Overcome any obstacle thrown at you in life & career with this mindset.

THE OBSTACLE IS THE WAY: Overcome any obstacle thrown at you in life & career with this mindset.

The obstacle in the path, becomes the path. We all face so many obstacles in life, some big and some insurmountable. Your mindset matters in face of any obstacle. In this episode I share with you how to tackle your obstacles whether big or small.

Get your notebook and be ready to take notes in this week's episode of Mindset Mondays.


UPDATE:

The Framed Solutions YouTube channel is here, Subscribe so you don't miss out

YOUTUBE: https://www.youtube.com/@TheFramedsolutions


LONGING FOR CAREER CLARITY?: Download Blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2


EPISODES MENTIONED

MINDSET MONDAYS: Practical tips to cultivate a success mindset in 2024: https://spotifyanchor-web.app.link/e/C5raLS8q7Gb



PLAN YOUR MONTHS: Download my Free monthly reset Template: https://view.flodesk.com/pages/63e1ef2d0f93ed601fa29c91/


Book a Free 30 minutes call with me: https://calendly.com/faithliz/consultingcallwithfaithliz/


You have a question and topic of interest you want me to discuss, send in an email:

theframedsolutions@gmail.com or leave a voice message in Spotify.


Most listened to episodes:

Shamim's Testimonial: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/MY-CONFIDENCE-JOURNEY-How-to-build-and-re-build-confidence-when-self-doubt-sets-in-e29qtdo/a-aadf2al

How to develop confidence: https://spotifyanchor-web.app.link/e/jgpYzHNUmEb

How to land your dream job in recession: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/17-Jobs-How-to-land-your-dream-job-even-in-this-hard-time-e128jlb


JOIN THE COMMUNITY:

📷 Instagram: https://www.instagram.com/theframedsolutions/



🎧 Episodes mentioned

DREAMS PLANNER: How to turn your vision into reality: https://spotifyanchor-web.app.link/e/YahJH81q7Gb


The POWER OF PLANNING can change your life: How to strategically plan for 2024: https://spotifyanchor-web.app.link/e/WR61nv07QFb


THE BEAUTY OF SMALL HABITS: How to achieve your (Fitness, Career, Business, Creativity) goals the easy way. https://spotifyanchor-web.app.link/e/yVINPF07QFb


#careergrowth #careeradvice #careerclarity #careers #fulfilingcareers #fulfillingcareers #mindset #MindsetMonday #TheObstacleIstheway #Howtoovercomeanyobstacleinlife #howtoadvanceyourcareer


Feb 12, 202419:03
MINDSET MONDAYS: Practical tips to cultivate a success mindset in 2024

MINDSET MONDAYS: Practical tips to cultivate a success mindset in 2024

"As a man thinks, so is he".In this episode I share practical ticks to help you cultivate a success mindset this year. Your mindset influences everything. Therefore it is important to check in on your mind, reframe your thoughts so as to achieve your goals.


UPDATE:

The Framed Solutions YouTube channel is here, Subscribe so you don't miss out

YOUTUBE: https://www.youtube.com/@TheFramedsolutions


LONGING FOR CAREER CLARITY?: Download Blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2



PLAN YOUR MONTHS: Download my Free monthly reset Template: https://view.flodesk.com/pages/63e1ef2d0f93ed601fa29c91/


Book a Free 30 minutes call with me: https://calendly.com/faithliz/consultingcallwithfaithliz/


You have a question and topic of interest you want me to discuss, send in an email:

theframedsolutions@gmail.com or leave a voice message in Spotify.


Most listened to episodes:

Shamim's Testimonial: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/MY-CONFIDENCE-JOURNEY-How-to-build-and-re-build-confidence-when-self-doubt-sets-in-e29qtdo/a-aadf2al

How to develop confidence: https://spotifyanchor-web.app.link/e/jgpYzHNUmEb

How to land your dream job in recession: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/17-Jobs-How-to-land-your-dream-job-even-in-this-hard-time-e128jlb


JOIN THE COMMUNITY:

📷 Instagram: https://www.instagram.com/theframedsolutions/



🎧 Episodes mentioned

DREAMS PLANNER: How to turn your vision into reality: https://spotifyanchor-web.app.link/e/5LtBXfP7QFb


The POWER OF PLANNING can change your life: How to strategically plan for 2024: https://spotifyanchor-web.app.link/e/WR61nv07QFb


THE BEAUTY OF SMALL HABITS: How to achieve your (Fitness, Career, Business, Creativity) goals the easy way. https://spotifyanchor-web.app.link/e/yVINPF07QFb


#careergrowth #careeradvice #careerclarity #careers #fulfilingcareers #fulfillingcareers #successmindsets #theobstacleistheway #mindsetmatters #mindsetovermatter

Feb 04, 202421:00
CAREER GROWTH BLUEPRINT: 6 things you need to have for career fulfilment

CAREER GROWTH BLUEPRINT: 6 things you need to have for career fulfilment

Wanting to grow your career this year, here are 6 pieces of advice to skyrocket your career growth.


In this episode, I also share with you my productivity, planning priority system.




UPDATE:

The Framed Solutions YouTube channel is here, Subscribe so you don't miss out

YOUTUBE: https://www.youtube.com/@TheFramedsolutions


LONGING FOR CAREER CLARITY?: Download Blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2



PLAN YOUR MONTHS: Download my Free monthly reset Template: https://view.flodesk.com/pages/63e1ef2d0f93ed601fa29c91/


Book a Free 30 minutes call with me: https://calendly.com/faithliz/consultingcallwithfaithliz?month=2023-11


You have a question and topic of interest you want me to discuss, send in an email:

theframedsolutions@gmail.com or leave a voice message in Spotify.


Most listened to episodes:

Shamim's Testimonial: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/MY-CONFIDENCE-JOURNEY-How-to-build-and-re-build-confidence-when-self-doubt-sets-in-e29qtdo/a-aadf2al

How to develop confidence: https://spotifyanchor-web.app.link/e/jgpYzHNUmEb

How to land your dream job in recession: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/17-Jobs-How-to-land-your-dream-job-even-in-this-hard-time-e128jlb


JOIN THE COMMUNITY:

📷 Instagram: https://www.instagram.com/theframedsolutions/



🎧 Episodes mentioned

DREAMS PLANNER: How to turn your vision into reality: https://spotifyanchor-web.app.link/e/5LtBXfP7QFb


The POWER OF PLANNING can change your life: How to strategically plan for 2024: https://spotifyanchor-web.app.link/e/WR61nv07QFb


THE BEAUTY OF SMALL HABITS: How to achieve your (Fitness, Career, Business, Creativity) goals the easy way. https://spotifyanchor-web.app.link/e/yVINPF07QFb


#careergrowth #careeradvice #careerclarity #careers #fulfilingcareers #fulfillingcareers

Jan 26, 202416:42
MY STORY: How did we get here? Monetising my passions, 2023 Income as a podcaster and coach, lessons & way forward.

MY STORY: How did we get here? Monetising my passions, 2023 Income as a podcaster and coach, lessons & way forward.

I have not shared this before. So here it is. I love empowering people and thats what unbeknownst to me what got me into coaching & podcasting.


May this episode encourage you to start to monetise your passions.


See how I can help you: https://theframedsolutions.com/links/

Subscribe to my YouTube: https://www.youtube.com/@TheFramedsolutions

Download the blueprint to career clarity: https://theframedsolutions.com/blueprint/


Support this Podcast: https://www.buymeacoffee.com/faithlizscorner


Have you loved the podcast? Please leave me a review in Apple podcasts & a five star Spotify

Jan 19, 202415:07
GRATITUDE: What are you thankful for?

GRATITUDE: What are you thankful for?

In this empowering and transformative episode, we’re diving deep into the benefits behind expressing gratitude to rewire our brains for success. Get ready to discover the power of gratitude and learn how to bridge the gap between a gratitude mindset for what we currently have and holding space for more.

This episode is all about taking action and ensuring that your dreams are met with practical steps and intentional efforts. Are you ready?


UPDATE:

The Framed Solutions YouTube channel is here, Subscribe so you don't miss out

YOUTUBE: https://www.youtube.com/@TheFramedsolutions


LONGING FOR CAREER CLARITY?: Download Blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2



PLAN YOUR MONTHS: Download my Free monthly reset Template: https://view.flodesk.com/pages/63e1ef2d0f93ed601fa29c91/


Book a Free 30 minutes call with me: https://calendly.com/faithliz/consultingcallwithfaithliz?month=2023-11


You have a question and topic of interest you want me to discuss, send in an email:

theframedsolutions@gmail.com or leave a voice message in Spotify.


Most listened to episodes:

Shamim's Testimonial: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/MY-CONFIDENCE-JOURNEY-How-to-build-and-re-build-confidence-when-self-doubt-sets-in-e29qtdo/a-aadf2al

How to develop confidence: https://spotifyanchor-web.app.link/e/jgpYzHNUmEb

How to land your dream job in recession: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/17-Jobs-How-to-land-your-dream-job-even-in-this-hard-time-e128jlb


JOIN THE COMMUNITY:

📷 Instagram: https://www.instagram.com/theframedsolutions/



🎧 Episodes mentioned

DREAMS PLANNER: How to turn your vision into reality: https://spotifyanchor-web.app.link/e/5LtBXfP7QFb


The POWER OF PLANNING can change your life: How to strategically plan for 2024: https://spotifyanchor-web.app.link/e/WR61nv07QFb


THE BEAUTY OF SMALL HABITS: How to achieve your (Fitness, Career, Business, Creativity) goals the easy way. https://spotifyanchor-web.app.link/e/yVINPF07QFb

Dec 26, 202313:31
2023 IN REVIEW: Revisiting 2023, Lessons learnt, Challenges Faced and Solutions moving Forward

2023 IN REVIEW: Revisiting 2023, Lessons learnt, Challenges Faced and Solutions moving Forward

Welcome back to this vulnerable episode about how my 2023 has been.

Its at this point of the year when I sit down and re-view the last 12 months so in this episode I am taking you through an honest review of how my 2023 turned out.


I share, strategies that helped me make progress, share challenges and solutions I implemented.


I hope you are inspired to review your last 12 months when you decide to.


Happy Listening 😃



UPDATE:

The Framed Solutions YouTube channel is here, Subscribe so you don't miss out

YOUTUBE: https://www.youtube.com/@TheFramedsolutions


LONGING FOR CAREER CLARITY?: Download Blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2



PLAN YOUR MONTHS: Download my Free monthly reset Template: https://view.flodesk.com/pages/63e1ef2d0f93ed601fa29c91/


Book a Free 30 minutes call with me: https://calendly.com/faithliz/consultingcallwithfaithliz?month=2023-11


You have a question and topic of interest you want me to discuss, send in an email:

theframedsolutions@gmail.com or leave a voice message in Spotify.

Most listened to episodes:

Shamim's Testimonial: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/MY-CONFIDENCE-JOURNEY-How-to-build-and-re-build-confidence-when-self-doubt-sets-in-e29qtdo/a-aadf2al

How to develop confidence: https://spotifyanchor-web.app.link/e/jgpYzHNUmEb

How to land your dream job in recession: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/17-Jobs-How-to-land-your-dream-job-even-in-this-hard-time-e128jlb


JOIN THE COMMUNITY:

📷 Instagram: https://www.instagram.com/theframedsolutions/

Dec 19, 202320:45
DREAMS PLANNER: How to turn your vision into reality and live with purpose

DREAMS PLANNER: How to turn your vision into reality and live with purpose

Hi, In this episode I let you in on how to turn your dreams into reality.

Dreams are soul food-they captivate our imaginations and propel us along. To achieve your dreams, you need to set goals, which goals need to turn into action steps.

With this episode you will learn how to clarity your dreams and set out to achieve them with clarity and purpose.


Useful resources:


Design your dream year with me: https://theframedsolutions.com/dreamyear/


UPDATE:

The Framed Solutions YouTube channel is almost here, Subscribe so you don't miss out

YOUTUBE: https://www.youtube.com/@TheFramedsolutions


LONGING FOR CAREER CLARITY?: Download Blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2



PLAN YOUR MONTHS: Download my Free monthly reset Template: https://view.flodesk.com/pages/63e1ef2d0f93ed601fa29c91/


Book a Free 30 minutes call with me: https://calendly.com/faithliz/consultingcallwithfaithliz?month=2023-11


You have a question and topic of interest you want me to discuss, send in an email:

theframedsolutions@gmail.com or leave a voice message in Spotify.

Most listened to episodes:

Shamim's Testimonial: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/MY-CONFIDENCE-JOURNEY-How-to-build-and-re-build-confidence-when-self-doubt-sets-in-e29qtdo/a-aadf2al

How to develop confidence: https://spotifyanchor-web.app.link/e/jgpYzHNUmEb

How to land your dream job in recession: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/17-Jobs-How-to-land-your-dream-job-even-in-this-hard-time-e128jlb

Dec 11, 202317:07
The POWER OF PLANNING can change your life: How to strategically plan for 2024

The POWER OF PLANNING can change your life: How to strategically plan for 2024

Planning is one thing, taking action is another. Having a clear action plan can transform your life. in this episode I share with you how to strategically plan for your 2024 and beyond.


Useful resources:


Design your dream year with me: https://theframedsolutions.com/dreamyear/


UPDATE:

The Framed Solutions YouTube channel is almost here, Subscribe so you don't miss out

YOUTUBE: https://www.youtube.com/@TheFramedsolutions


LONGING FOR CAREER CLARITY?: Download Blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2



PLAN YOUR MONTHS: Download my Free monthly reset Template: https://view.flodesk.com/pages/63e1ef2d0f93ed601fa29c91/


Book a Free 30 minutes call with me: https://calendly.com/faithliz/consultingcallwithfaithliz?month=2023-11


You have a question and topic of interest you want me to discuss, send in an email:

theframedsolutions@gmail.com or leave a voice message in Spotify.

Most listened to episodes:

Shamim's Testimonial: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/MY-CONFIDENCE-JOURNEY-How-to-build-and-re-build-confidence-when-self-doubt-sets-in-e29qtdo/a-aadf2al

How to develop confidence: https://spotifyanchor-web.app.link/e/jgpYzHNUmEb

How to land your dream job in recession: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/17-Jobs-How-to-land-your-dream-job-even-in-this-hard-time-e128jlb






Dec 08, 202312:42
CAREER CLARITY: 5 Career Mistakes Holding You Back and How to Fix Them

CAREER CLARITY: 5 Career Mistakes Holding You Back and How to Fix Them

In this episode I explore five common mistakes hindering your career growth, such as underselling oneself, lack of clear career goals, succumbing to the "shiny object syndrome," settling too quickly, and adopting a fixed mindset. I also share strategic solutions to help you overcome career confusion, create sustainable and attainable career goals and eventual career freedom you long for.


Happy listening

UPDATE:

The Framed Solutions YouTube channel is almost here, Subscribe so you don't miss out


YOUTUBE: https://www.youtube.com/@TheFramedsolutions


Download Blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2


Book a Free 30 minutes call with me: https://calendly.com/faithliz/consultingcallwithfaithliz?month=2023-11


You have a question and topic of interest you want me to discuss, send in an email:

theframedsolutions@gmail.com or send in a voice note

Most listened to episodes:

Shamim's Testimonial: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/MY-CONFIDENCE-JOURNEY-How-to-build-and-re-build-confidence-when-self-doubt-sets-in-e29qtdo/a-aadf2al

How to develop confidence: https://spotifyanchor-web.app.link/e/jgpYzHNUmEb

How to land your dream job in recession: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/17-Jobs-How-to-land-your-dream-job-even-in-this-hard-time-e128jlb

See how I can support your career goals: www.theframedsolutions.com/links/

Dec 05, 202313:57
PERSONAL DEVELOPMENT: My Life Changed After Making Time For These 5 Things

PERSONAL DEVELOPMENT: My Life Changed After Making Time For These 5 Things

I must admit that without implementing these five things, my life would have turned out totally different from what it is now.

In this episode, I share with you the top 5 habits that have had the biggest impact on my career and life. I hope this episode gives you a nudge to evaluate your life and make a list such as mine before the new year.


Happy listening.



UPDATE:

The Framed Solutions YouTube channel is almost here, Subscribe so you don't miss out

YOUTUBE: https://www.youtube.com/@TheFramedsolutions


LONGING FOR CAREER CLARITY?: Download Blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2



PLAN YOUR MONTHS: Download my Free monthly reset Template: https://view.flodesk.com/pages/63e1ef2d0f93ed601fa29c91/


Book a Free 30 minutes call with me: https://calendly.com/faithliz/consultingcallwithfaithliz?month=2023-11


You have a question and topic of interest you want me to discuss, send in an email:

theframedsolutions@gmail.com or leave a voice message in Spotify.

Most listened to episodes:

Shamim's Testimonial: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/MY-CONFIDENCE-JOURNEY-How-to-build-and-re-build-confidence-when-self-doubt-sets-in-e29qtdo/a-aadf2al

How to develop confidence: https://spotifyanchor-web.app.link/e/jgpYzHNUmEb

How to land your dream job in recession: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/17-Jobs-How-to-land-your-dream-job-even-in-this-hard-time-e128jlb





Nov 28, 202311:59
JOB REJECTION: How I learned to turn CAREER Rejection into Redirection

JOB REJECTION: How I learned to turn CAREER Rejection into Redirection

When you are seeking career opportunities (internship placements, job opportunities, scholarships and or grant funding), rejections are a necessary evil. But how do you deal with a career rejection?


In this episode I share with you three pivital rejections I've received in my career & how I used them to re-direct my career journey.

A rejection could be your chance for a re-direction. Happy listening.


UPDATE:

The Framed Solutions YouTube channel is almost here, Subscribe so you don't miss out


YOUTUBE: https://www.youtube.com/@TheFramedsolutions


Download Blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2


Book a Free 30 minutes call with me: https://calendly.com/faithliz/consultingcallwithfaithliz?month=2023-11


You have a question and topic of interest you want me to discuss, send in an email:

theframedsolutions@gmail.com

Most listened to episodes:

Shamim's Testimonial: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/MY-CONFIDENCE-JOURNEY-How-to-build-and-re-build-confidence-when-self-doubt-sets-in-e29qtdo/a-aadf2al

How to develop confidence: https://spotifyanchor-web.app.link/e/jgpYzHNUmEb

How to land your dream job in recession: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/17-Jobs-How-to-land-your-dream-job-even-in-this-hard-time-e128jlb




Nov 21, 202316:30
 A CAREER PORTFOLIO: Want to create a career brand tool kit to help you levarage your skills and reach the right clients, employers and audience? Here's what to do

A CAREER PORTFOLIO: Want to create a career brand tool kit to help you levarage your skills and reach the right clients, employers and audience? Here's what to do

Why You Should Build a Career Portfolio Not a just a Career Path.


A career portfolio is a collection of your professional skills, experiences, talents that can be blended in different ways to reflect your identity and potential.



Download your blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2


Book a 30 minutes free call to learn more how I can help you achieve your career goals: https://calendly.com/faithliz/consultingcallwithfaithliz?month=2023-11


You have a question and topic of interest you want me to discuss, send in an email:

theframedsolutions@gmail.com

Most listened to episodes:

Shamim's Testimonial: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/MY-CONFIDENCE-JOURNEY-How-to-build-and-re-build-confidence-when-self-doubt-sets-in-e29qtdo/a-aadf2al

How to develop confidence: https://spotifyanchor-web.app.link/e/jgpYzHNUmEb

How to land your dream job in recession: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/17-Jobs-How-to-land-your-dream-job-even-in-this-hard-time-e128jlb



Nov 13, 202313:21
INFORMAL INTERVIEWS: Let's talk the ins and outs of having an informal interview. What to do and not to do when having an informal interview.

INFORMAL INTERVIEWS: Let's talk the ins and outs of having an informal interview. What to do and not to do when having an informal interview.

What is an Informal Chat Interview and How to Prepare for One?


What is an informal chat interview and how to prepare for one? In this episode, we delve in the ins and outs of an informal interview. We delve into the best practices to have when attending and conducting an informal interview.


Enjoying this podcast? Leave a rating and review. Reviews help spread the word about the podcast and rank the podcast higher, improve audience size and allows a wide distribution of the podcast.


Download the blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2

You have a question and topic of interest you want me to discuss, send in an email: theframedsolutions@gmail.com Most listened to episodes: Shamim's Testimonial: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/MY-CONFIDENCE-JOURNEY-How-to-build-and-re-build-confidence-when-self-doubt-sets-in-e29qtdo/a-aadf2al How to develop confidence: https://spotifyanchor-web.app.link/e/jgpYzHNUmEb How to land your dream job in recession: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/17-Jobs-How-to-land-your-dream-job-even-in-this-hard-time-e128jlb



Nov 07, 202319:21
SELF AWARENESS: How being self aware can help you land fantastic career opportunities.
Nov 01, 202318:02
JOB PROMOTION: Your Ultimate Guide to securing your next Job Promotion

JOB PROMOTION: Your Ultimate Guide to securing your next Job Promotion

In today's episode, we're diving deep into the art of planning and preparing for a promotion. If you're ready to take your professional journey to the next level, you've come to the right place.

In this insightful episode, we will explore practical steps that you can take to position yourself as the ideal candidate for your dream promotion. I share with you how I have managed to secure two job promotions in a space of one year. This podcast will provide you with actionable insights and strategies to make that promotion a reality.


Previous episode: https://spotifyanchor-web.app.link/e/jTQ6siZgDDb


Interview with Shamim: https://spotifyanchor-web.app.link/e/sKFgdkZgDDb


Value system episode: https://spotifyanchor-web.app.link/e/ycdi6pZgDDb



Have any career advancement and personal development question: email: theframedsolutions@gmail.com


Check out my YouTube channel: https://www.youtube.com/@faithlizscorner


If you want to work with me on a 1:1 basis, please book yourself a free 30 minutes session through the link below:

https://calendly.com/faithliz/consultingcallwithfaithliz

Download my blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2


Testimonials: https://theframedsolutions.com/testimonials/


Website: https://theframedsolutions.com


Have you enjoyed this podcast? Please subscribe, rate and review in your podcast listening App of choice.


Oct 11, 202321:06
AUTHENTIC PERSONAL BRANDING: Tactical steps to help you establish a Strong Personal Brand and become Magnetic to Fantastic Career Opportunities

AUTHENTIC PERSONAL BRANDING: Tactical steps to help you establish a Strong Personal Brand and become Magnetic to Fantastic Career Opportunities

When you have a strong personal brand, you'll stand out from the crowd and be more likely to get noticed by potential employers and become magnetic to fantastic career opportunities.


In this episode I share with you tactical steps to help you establish an authentic personal brand.





Previous episode: https://spotifyanchor-web.app.link/e/jTQ6siZgDDb


Interview with Shamim: https://spotifyanchor-web.app.link/e/sKFgdkZgDDb


Value system episode: https://spotifyanchor-web.app.link/e/ycdi6pZgDDb



Have any career advancement and personal development question: email: theframedsolutions@gmail.com


Check out my YouTube channel: https://www.youtube.com/@faithlizscorner


If you want to work with me on a 1:1 basis, please book yourself a free 30 minutes session through the link below:

https://calendly.com/faithliz/complimentary-career-clarity-chat?month=2023-09

Download my blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2


Testimonials: https://theframedsolutions.com/testimonials/


Website: https://theframedsolutions.com



Have you enjoyed this podcast? Please subscribe, rate and review in your podcast listening App of choice.





Oct 04, 202309:32
MY CONFIDENCE JOURNEY: How to build and re-build confidence when self doubt sets in.

MY CONFIDENCE JOURNEY: How to build and re-build confidence when self doubt sets in.

Whether you're on a quest to boost your self-assurance, facing a challenging phase, or simply seeking inspiration to overcome self-doubt.


This episode is tailor-made for you. It's time to redefine your confidence and learn how to rise above self-doubt. In this episode I share with you my journey to losing confidence in my capabilities and the steps I took to re-build it.


I share with you practical tips that you can implement today to navigating your journey through Self-Doubt and build unshakeable confidence.


Check out my YouTube channel: https://www.youtube.com/@faithlizscorner


If you want to work with me on a 1:1 basis, please book yourself a free 30 minutes session through the link below:

https://calendly.com/faithliz/complimentary-career-clarity-chat?month=2023-09

Download my blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2


Testimonials: https://theframedsolutions.com/testimonials/


Website: https://theframedsolutions.com



Have you enjoyed this podcast? Please subscribe, rate and review in your podcast listening App of choice.





Sep 26, 202322:14
THE BEAUTY OF SMALL HABITS: How to achieve your (Fitness, Career, Business, Creativity) goals the easy way.

THE BEAUTY OF SMALL HABITS: How to achieve your (Fitness, Career, Business, Creativity) goals the easy way.

You are struggling to achieve your goals (career, fitnes, business, creativity etc.) You have not yet tapped into the underrated benefits of small habits. In today's episode, I share with you how to use small insignificant (aka atomic habits) to achieve your goals. in this evidence based episode, I share with you how the habit of waking at 5 am every morning has tranformed my life (fitness, wellness to lose close to 40 lbs since the start of the year) , helped me hone my creativity skills, increase my income and draw closer to GOD.


Why rely on big audacious hairy goal setting systems when you can start with implementing small manageable habits to kick start your goals, and ultimstely achieve them.


I share with you practical steps to reach your full potential and achieve your goals the easy way.


SHOW LINKS:


MONTHLY RESET: Download my Free monthly reset Template: https://view.flodesk.com/pages/63e1ef2d0f93ed601fa29c91/


CAREER CLARITY Download my blueprint to career clarity:

https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2


Sep 20, 202310:22
CAREER JOURNEY: How she won the Prestigious Chevening Scholarship to study in the UK while changing Careers (with Shamim Ibrahim)
Sep 12, 202328:08
FEAR: How to overcome Fear and Achieve Career Success

FEAR: How to overcome Fear and Achieve Career Success

In this insightful episode, we delve deep into the challenges many professionals face when striving to advance their careers. Join us as we explore effective strategies and valuable insights on how to conquer the fear that often accompanies career progression. Whether it's fear of failure, imposter syndrome, or uncertainty about the unknown, we provide actionable tips to help you overcome these obstacles and reach new heights in your career. Don't miss this empowering discussion that can propel your career forward. Tune in now to boost your confidence and take the next step towards your professional goals!


If you want to work with me on a 1:1 basis, please book yourself a free 30 minutes session through the link below:

https://calendly.com/faithliz/complimentary-career-clarity-chat?month=2023-08


Download my blueprint to career clarity:

https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2

Sep 06, 202318:42
QUESTION, What Would you do if you didn't have that fear, road block or hinderance in your career & life?

QUESTION, What Would you do if you didn't have that fear, road block or hinderance in your career & life?

In this episode I share with you some journal prompts to help you surface the fear and any obstacle that's keeping you stuck and in your comfort zone,


Please journal on it and I would love to hear your feedback. You can send me your work on my email theframedsolutions@gmail.com. Let's catch up next week as I take you through my approach to overcoming any obstacle in my life to achieve my goal.


If you want to work with me on a 1:1 basis, please book yourself a free 39 minutes session through the link below:

https://calendly.com/faithliz/complimentary-career-clarity-chat?month=2023-08


Download my blueprint to career clarity:

https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2





Aug 23, 202306:34
CAREER DEVELOPMENT: habits to avoid when advancing your career

CAREER DEVELOPMENT: habits to avoid when advancing your career

If you want to take your career to the next level, these are the habits you need to avoid.


MY YOUTUBE CHANNEL: https://www.youtube.com/@faithlizscorner/


Listen in to learn more. If you need help in attaining career clarity. Book yourself a free 30 minutes call with me: https://calendly.com/faithliz/complimentary-career-clarity-chat Or download my free blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2 Alternatively, you can read more about it here: https://theframedsolutions.com/links/ Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en Check out our new website www.theframedsolutions.com If you have any topic, you would love us to talk about and discuss in detail in the coming episodes. Please share your ideas by email. The email address is theframedsolutions@gmail.com. I would love to hear your feedback. If you love this podcast, please rate, review and share it with a friend. If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com. ---

Aug 16, 202311:04
This is what lack of career clarity leads to. Why you need clarity in your career.

This is what lack of career clarity leads to. Why you need clarity in your career.

In this episode I share with you ten issues that result from lack of career clarity.

Lack of career clarity not only affects your career progression but also your life as you accumulate necessary stress and anxiety. You stay complacent and shift the blame on others/ other things.

Listen in to learn more.

If you need help in attaining career clarity. Book yourself a free 30 minutes call with me:
calendly.com/faithliz/complimentary-career-clarity-chat

Or download my free blueprint to career clarity:
view.flodesk.com/pages/6097e55f391ebefdd4abf4c2
Alternatively, you can read more about it here: theframedsolutions.com/links/
Follow us on Instagram user name as @theframedsolutions or follow the link:
www.instagram.com/theframedsolutions/?hl=en
Check out our new website www.theframedsolutions.com
If you have any topic, you would love us to talk about and discuss in detail in the coming episodes. Please share your ideas by email.
The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com.
I would love to hear your feedback. If you love this podcast, please rate, review and share it with a friend.

If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com.


Aug 09, 202309:44
DO NOT OVERLOOK THIS: Why you need to establish a value system to get ahead in your carer & life.

DO NOT OVERLOOK THIS: Why you need to establish a value system to get ahead in your carer & life.

Values are the beliefs that are most important to you, and they help you clarify what matters to you. They help your behaviour stay in alignment with what you cherish the most. You need to have a value system to get ahead in your career & live a fulfilling life in general.


In this episode you will learn how to design a value system that will serve as a guiding principle as you navigate life and your career development.


I would love to hear your feedback. If you love this podcast, please rate, review and share it with a friend.

If you've not had a chance to download my blueprint to career clarity, please do so here below:

https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2

Alternatively, you can read more about it here: https://theframedsolutions.com/links/

Follow us on Instagram user name as @theframedsolutions or follow the link:

https://www.instagram.com/theframedsolutions/?hl=en

Check out our new website www.theframedsolutions.com

If you have any topic, you would love us to talk about and discuss in detail in the coming episodes. Please share your ideas by email.

The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com.

If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com.


Aug 01, 202312:05
CAREER CLARITY: Are you starting out your career journey? What I wish I knew as I started my career

CAREER CLARITY: Are you starting out your career journey? What I wish I knew as I started my career

Starting your career can be daunting. In this episode, I share with you how to start out your career. How to arrive at career clarity.



I would love to hear your feedback. If you love this podcast, please rate, review and share it with a friend.


If you've not had a chance to download my blueprint to career clarity, please do so here below:

https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2



Alternatively, you can read more about it here: https://theframedsolutions.com/links/

Follow us on Instagram user name as @theframedsolutions or follow the link:

https://www.instagram.com/theframedsolutions/?hl=en

Check out our new website www.theframedsolutions.com


If you have any topic, you would love us to talk about and discuss in detail in the coming episodes. Please share your ideas by email.

The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com.


If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com.



Jul 24, 202311:55
How to Overcome fear and get ahead in your career and life

How to Overcome fear and get ahead in your career and life

Overcoming fear is a personal and often gradual process. This episode is packed with some strategies that can help you feel the fear but still take action. Feel the fear but do it anyway.


I would love to hear your feedback. If you love this podcast, please rate, review and share it with a friend.


If you've not had a chance to download my blueprint to career clarity, please do so here below:

https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2


Book a free career clarity call: https://calendly.com/faithliz/complimentary-career-clarity-chat


If you enjoy the podcast, please subscribe, rate, review and share with one person you know it will benefit.


Connect with me on Instagram and TikTok as well as Threads below:

Instagram: https://www.instagram.com/theframedsolutions/

TikTok: https://www.tiktok.com/@theframedsolutions


Jul 18, 202314:32
Slow Down to Speed Up: Why taking a break might be what you need to thrive: Lessons from My Sabbatical off podcasting.

Slow Down to Speed Up: Why taking a break might be what you need to thrive: Lessons from My Sabbatical off podcasting.

Hi friends welcome back to the framed solutions podcast. We are back with season 3 of the podcast.


Its unbelievable to me that its been over a year since I recorded and episode. But the break was much needed and I needed to slow down to speed up. So, welcome to season 3. I promise you will love this season. As I will give you peek through my life as I share bits and bobs of my life in an unfiltered and vulnerable way. There are so many of you here and I am delighted to speak to you as I would to my younger self. Most of the advice I will give in this season is not only to you but to me too.


So, Buckle up and lets get started.

In this first episode, I share with you some of the lessons I have learnt from my year off everything, in the season of raising my babies and caring for them.


If you've not had a chance to download my blueprint to career clarity, please do so here below:

https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2


Book a free career clarity call: https://calendly.com/faithliz/complimentary-career-clarity-chat


If you enjoy the podcast, please subscribe, rate, review and share with one person you know it will benefit.


Connect with me on Instagram and TikTok as well as Threads below:

Instagram: https://www.instagram.com/theframedsolutions/

TikTok: https://www.tiktok.com/@theframedsolutions



Jul 12, 202320:19
Day 2 of The Career Clarity Workshop: How to find your career purpose.
Mar 29, 202315:52
DAY 1: Career clarity: How clear is your career?

DAY 1: Career clarity: How clear is your career?

This episode was recorded live from one of the framed solutions' career clarity workshops. On this first day of the workshop, I give you a glimpse of my carer journey and let you in on how I achieved my career clarity. You learn how to rest your mindset to achieve career clarity.



Mar 16, 202324:28
Career Clarity workshop : Start 2022 with Career Clarity and confidence in your career vision.

Career Clarity workshop : Start 2022 with Career Clarity and confidence in your career vision.

Happy 2022!

I've got a good feeling this will be a BIG year for your career, don't you? So cheers to more purpose, fulfilment and joy at work.

What better way to start the new year than to welcome you to attend my Free Career Clarity Week starting  15th February to 18th February 2022.


In this episode, I give you a sneak peek of what to expect in the workshop. To get ahead in your career you need to be crystal clear on your career vision and goals. Let me help you get to this.


Join me on a 4-day workshop where I will share my signature framework to help you reach your career goals this year.

Join here or  through this link: https://theframedsolutions.com/career-clarity-week


Follow us on Instagram user name as @theframedsolutions or follow the link:

https://www.instagram.com/theframedsolutions/?hl=en

Check out our new website www.theframedsolutions.com

If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email.

The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com.

If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com.





Feb 01, 202206:23
#28 How to Land Amazing Career Opportunities with ease

#28 How to Land Amazing Career Opportunities with ease

You might have heard this: "Opportunities are everywhere, but it's up to you to seize them".

I've always landed amazing career opportunities not because I was the best qualified of them all but because I knew exactly how to become magnetic to them.

So, when I speak about landing amazing career opportunities, please believe me.

Many people fail to land their dream jobs because of the strategy and approach they use. Today we're going deeper than applying for opportunities and looking at what it takes to become magnetic to amazing career opportunities.


If you've been frustrated by applying for opportunities and getting crickets, then this episode is for you.


Whether you're looking for your next job, a promotion at work, establishing yourself as a go-to expert in your field or applying for a scholarship, grants and any opportunity to move your career ahead. These tips will apply, and you can use them right away.


So what are you waiting for? Start listening and make yourself magnetic to amazing career opportunities 🧲



WANT TO KEEP LEARNING?

JOIN THE GET UNTUCK ACADEMY WAITLIST: https://theframedsolutions.com/academy/


WORK WITH ME 1:1

1:1 Coaching 

https://theframedsolutions.com/career-coaching/


Career strategy Intensives

https://theframedsolutions.com/career-strategy/



CONNECT WITH ME

📲 Instagram: https://www.instagram.com/theframedsolutions/

💬 Facebook: https://www.facebook.com/theframedsolutions

Pinterest: https://www.pinterest.com.au/theframedsolutions/_created/

website: https://www.theframedsolutions.com











Nov 29, 202107:31
#27 8 Ways To Know If You're On The Right Career Path

#27 8 Ways To Know If You're On The Right Career Path

Have you been wondering if you're on the right career path? In this episode, I delve into some of the ways you can know that.


Listen to this short episode and learn how the signs that you've made the right career choice.


Alternatively, you can read more about it here: https://theframedsolutions.com/links/

Follow us on Instagram user name as @theframedsolutions or follow the link:

https://www.instagram.com/theframedsolutions/?hl=en

Check out our new website www.theframedsolutions.com

Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions

If you have any topic, you would love us to talk about and discuss in detail in the coming episodes. Please share your ideas by email.

The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com.

If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com.


Nov 09, 202106:20
#26 Five ways I can help you supercharge your career

#26 Five ways I can help you supercharge your career

The journey to career fulfilment is hard but I can make it easy for you. I have summarised some of the ways I can support your career development. 


Tune in to this short episode to learn how I can help you attain that career fulfilment you yearn more. 


Alternatively, you can read more about it here:
https://theframedsolutions.com/links/


Follow us on Instagram user name as @theframedsolutions or follow the link:

https://www.instagram.com/theframedsolutions/?hl=en

Check out our new website www.theframedsolutions.com

Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions

If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email.

The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com.

If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com.



Oct 25, 202106:54
#25 Monday motivation: Feel the fear bit do it anyway.

#25 Monday motivation: Feel the fear bit do it anyway.

It's easy to think that I do not suffer from imposter syndrome and self-doubt as a high achiever as I am. In this episode, I share my story of how I went from being unconfident to winning a coveted Bill Gates and Melinda travel grant scholarship even when I didn't believe in my capabilities.  


Tune in to get the motivation you need to leap of faith to go after what you deserve. I have previously published two episodes that highlight some of the ways I get over my imposter syndrome. 


Also, Join the GET UNSTUCK ACADEMY WAITLIST HERE. You will be the first to know once the academy is up and running. You don't want to miss this opportunity.


Follow us on Instagram user name as @theframedsolutions or follow the link:

https://www.instagram.com/theframedsolutions/?hl=en

Check out our new website www.theframedsolutions.com

.Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions

If you have any topic, you would love us to talk about and discuss in detail in the coming episodes. Please share your ideas by email.

The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com.

If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com.



Oct 18, 202104:39
#24: How to design a meaningful career. The key aspects of a meaningful career
Sep 26, 202109:26
#23 Your career, your rules. How to build an intentional career path

#23 Your career, your rules. How to build an intentional career path

Dig deep in you to determine what you are looking for in a career path. You are the driver of your career, so, set the rules and pursue a career that truly aligns with who you are.


Here are some of the questions to help you design a meaningful intentional career:

1. What's my current career state?

2. Am I happy with my current career path?

3. If I did not let my weakness fears people's opinions and current state hinder me from pursuing my career dream? How would y career path look like?

4. Would I do this work for the rest of my life and be contented?

5. If I followed my dream career, where would I be in the next 12 months?


If you can answer these questions truthfully you will discover if you are on your meaningful career path.

Follow us on Instagram user name as @theframedsolutions or follow the link:

https://www.instagram.com/theframedsolutions/?hl=en

Check out our new website www.theframedsolutions.com

If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email.

The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com.

If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com.

Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions



Sep 19, 202110:23
#22 How to build a fulfilling meaningful career

#22 How to build a fulfilling meaningful career

Sep 06, 202108:48
#21 Your Cover letter can set the right pace for your job search process. How to write a great cover letter

#21 Your Cover letter can set the right pace for your job search process. How to write a great cover letter

A cover letter provides you with the opportunity to introduce yourself to a potential employer and spark their interest in reading your resume. It is often the icebreaker as it states the pace for your application and is the first point of contact you make with a potential employer, hiring manager or recruiter for a job application.


In this episode, I share with you what you need to include in your cover letter, how you can maximise your opportunities through crafting a killer cover letter. Tune in to learn more.

I have recently designed two digital products that you can benefit from.

  1. Resume fundamentals: How to craft a great resume. This is all you need to craft a killer resume that will sell your skills and position you as the best candidate for the prospect you are after.
  2. How to develop an employment action plan: A career strategist employment action plan. This will teach and help you craft a plan to land your dream job. This is my tried and true employment action plan that I have used in my career and with clients. The results are remarkable!

The first 50 people to grab these products will each receive 45 minutes of office time with me to look at their resume/ employment action plan, depending on what they have purchased.

Follow us on Instagram user name as @theframedsolutions or follow the link: 

https://www.instagram.com/theframedsolutions/?hl=en 

If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email.

The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com.

If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com.

Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions



Aug 01, 202112:20
#20 A good attitude triumphs work experience: How to build a good attitude as an early career professional

#20 A good attitude triumphs work experience: How to build a good attitude as an early career professional

A good attitude is what most employers are looking for. This can supersede working experience. In this episode I teach you how to build a good attitude while looking for work. What to do when explaining a career gap or lack of skills and how to position yourself as the best candidate for a job even with minimal skills.

Tune in to learn more.


I have recently designed two digital products that you can benefit from. 

  1. Resume fundamentals: How to craft a great resume. This is all you need to craft a killer resume that will sell your skills and position you as the best candidate for the prospect you are after.
  2. How to develop an employmemt action plan: A career strategist employment action plan. This will teach and help you craft a plan to land your dream job. This is my tried and true employment action plan that I have used in my career and with clients. The results are remarkable!

The first 50 people to grab these products will each receive 45 minutes office time with me to look at their resume/ employment action plan depending on what they have purchased.

Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email.

The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com.


If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com.

Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions



Jul 25, 202116:26
#19 How to plan your career even with no clear career plan or path at your current workplace

#19 How to plan your career even with no clear career plan or path at your current workplace

Are you stuck in your career because your current workplace doesn't possess a Clear Career Path for You? Here are ways that you can navigate this hurdle.  

Don't just sit and wait for things to be better. Be proactive and create a career you want. Be assertive and proactive- Assess your current situation and devise a plan for you.

In this episode, I share exactly what you need to plan your career even with no clear plan or path at your workplace. Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. 

The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com.

 If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com. 

Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions


Jul 18, 202113:59
#18: How to build Resilience: The muscle you need while advancing your career
Jun 13, 202111:29
#17 Jobs: How to land your dream job even in this hard time
Jun 06, 202111:21
#16 Job interviews: How to Ace Your Next Physical and virtual Job Interview

#16 Job interviews: How to Ace Your Next Physical and virtual Job Interview

Do job interviews make you feel scared and you entirely dread them?  It shouldn't be so. A job interview provides you an opportunity to showcase your qualifications and make a good impression on the hiring team so as to score the job.

In this episode, I share with you my tips and tricks to help you ace your next job interview. Tune in to learn more. If you have been struggling with acing your job interviews, This episode is for you.

Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com.

If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com.

Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions



May 30, 202113:01
#15 Job Searching: The Seven Worst Resume Mistakes to Avoid

#15 Job Searching: The Seven Worst Resume Mistakes to Avoid

A resume is your marketing document. It's often the first document your prospective employer will look at and make a decision whether to invite you for an interview or not. In this episode, I delve into the mistakes you are making that stop you from landing your dream job. I offer ways to address them and land that dream job you deserve.

If you have been struggling with acing this resume game, This episode is for you.

Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com.

If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com.

Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions

May 17, 202109:34
#14 Networking: Five LinkedIn mistakes ruining your networking & career progression

#14 Networking: Five LinkedIn mistakes ruining your networking & career progression

I recently got three job introductions from LinkedIn, so I was coaching one of my clients. I explained to her how she could leverage LinkedIn to get job leads and grow her career. To her surprise, she didn’t have the power of LinkedIn.

One question I asked is, why are you on LinkedIn? She said, "I opened my account when I noticed my boss and colleagues had LinkedIn profiles".

I understand my people are on LinkedIn for no actual reason or different reasons— another social media account.

In today’s episode, I talk about mistakes you could make on your LinkedIn profile that hinder you from meeting and connecting with people who will propel your career growth.

Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com.

If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com.

Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions


May 08, 202107:21