Hypnotherpy of sorts

to break the podcasts . learning how to ride a trail bike as you would life

Kangaroo Spirit speaks of fierce adaptation. Change is inevitable. When you try running from it, you end up running smack dab into it. Change makes you uncomfortable, but Kangaroo smooths the path of transformation a little.

Kangaroo acts as a reminder of the role that thankfulness and appreciation play in your life. Many people overlook a lot of small things; doing so robs you of lessons or opportunities. Kangaroo counsels, “Walk and remain prayerful; live with gratitude.”

As we are all interconnected so let us re connect ourselves back into our mother earth .

Today I want to talk about the snake in dedication to my beautiful python that comes and visits me occasionally (especially if she/ he is chasing mice, she s woken me up at night knocking the cup on my bedside dresser and has slept in my clothes and just likes to hang out, and she is a very beautiful, spiritual creature , I can guarantee you that.Snakes have the ability to shed their skins and seemingly emerge reborn, so they are identified with the symbol of regeneration and immortality.

The snake demon or serpent God in mythology represents fertility in many cultures. In many cultures, snake meaning is God and the snake symbol is worshiped.

Understanding the energy field between horses and humans can help improve ourselves and how we react to other beings around us and how we react to horses too as well as how we react to ourselves, because all our energy starts with us before we even tune in to another beautiful being like the horse

there is a theory called the biophilia theory that says that it is ingrained in us that being in a resource rich forest it helps us improve our mental health and helps us to better our moods and physical health by forest bathing or forest meditation, or gardening .because the aesthetics of the plants calm us down. Gardening helps people unstress and wilderness therapy helps young children deal with their behavioural and mental health

Science has been ;looking at cells and neurons and realising it makes such a big difference in our well being to be involved in nature.

Nature is a evidenced based health promotion intervention.

So if you cant get to the forests or mountains ,this moment, and you are feeling down or stressed, you can get to the gardens and you can find some grass to sit on, so go and sit on the grass barefooted, tune in to Mother Earth. Observe the tiniest flowers and watch the grass sway with the breeze, and you too can reconnect and uplift yourself to sway like the grass.

The sound of the cockatoo usually indicates change is coming. Either a change in the weather or they will tell you there is a change in your journey coming. Cockatoos are strong community driven, always together in harmony, they live to play and joke around. They are absolute characters to watch. They will hang upside down and drink from the gutters, playing games, daring each other to do the next funny thing. They really have a sense of entertainment! They bring us so much joy to watch.

Lesson for today_ You too can be like the cockatoo, a pillar in bringing about change. A fun community networker and supporter with a beautiful heart and song.

We , Mother Earthers, do not dance to the rain enough, because we have forgotten how. So get up and dance the dance of the rain and sing the song of the rain, listen to the melody of the raindrops falling all around you .

Be grateful for the life giving rain that wets your hair and cleanses your souls.

And leaves you with a rainbow 

So is a weed really a weed , it is obvious we have some good and some bad weeds?

we carry so  many weeds in our minds  and, we  agree some weeds are highly beneficial to our gardens and our minds and some not so, so how do we identify a good weed in our thoughts?

My suggestion is to stop and ponder each thought and if it is a good weed, keep it, if it is not write it down on paper and then put it either in the fire or compost it in your garden ? pot plant? neighbouring park, even more fun is writing a list of our bad weeds on paper, getting our friends to do the same and then have a fire burning weed ritual or burial.

Trees have a beautiful energy , just like Reiki. Without them we could not live. They give so much to us and all we need to do is just sit under them and tune in to them

I am so blessed to have learnt many lessons from the guinea Fowl, they are very self sufficient and hardy,  I remember once one of the guinea hens took off because some people killed her familly. One day I was walking through the bottom paddock and found her , a year later. She had found a way t survive all alone, which would have been devastating for her as they are very team / familly orientated.

So she allowed me to bring her back to the first zone where a new guinea fowl familly lived and i vouch she was nearly in tears, it is the first time i have recognised expression on a Guinea fowls face and it was one of joy.

We could learn so much from Mother Nature and so much from the Guinea fowl, things like team work, unity, self sufficiency, playfulness, commitment and stubborness.

We could be as powerful as the guinea fowl who will attack a snake as a group and protect each other too.

Let us connect back into our Mother Earth, this episode is based on Eco Therapy, helping people to remember where we stand daily, to remember the sky, stars, plants and life all around them and how Mother Earth teaches us to never give up despite all adversities , that we are her creations and we need to realign ourselves in sync with her seasons and other beautiful beings that share her earth with us, appreciating just the simple things that we see but have forgotten how to appreciate.