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The Daily Freak

The Daily Freak

By FreakyHealer
Ready to live happier? Wishing to find deeper meaning? Wanting more joy? Discover effective and inspirational life hacks that work—shifting you to BE and live in your high-for-life frequency, a space where life is phenomenal. There is a year worth of episodes waiting for you—simply listen and apply with enthusiasm. Find out more about Jacqueline at and get her books wherever books are sold.
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High for Life - Day 5 & 6 - The best case scenario!
Enjoy these readings of my newest journal—and the beautiful shift they create for you. Find me at and get my books on amazon:
July 02, 2021
High for Life - Day 4 - The best case scenario!
The word, action, and energy of “high” comes with an incredible energetic value—listen in to BE and Live it! Find me at and get my books on amazon:
July 01, 2021
High for Life - Day 3 - The best case scenario!
Let’s talk about the perfect birth-suit that you are wearing at any given moment! Enjoy! Find me at and get my books on amazon:
June 30, 2021
High for Life - Day 2 - The best case scenario!
And here you are—today you’re going to take off to fly higher than you have ever flown. Enjoy! Find me at and my books on amazon:
June 29, 2021
High for Life - Day 1 - The best case scenario!
High-for-life is something I talk about in all my work and books—now I have even created a journal about it. Enjoy! Find me at and get my books on amazon:
June 28, 2021
The power of support!
Support, supportive, feeling supported! Let’s talk about “everything support”—for you to feel powerful! Find my work at and get my books on amazon:
June 04, 2021
Plentiful is only the beginning!
It’s always all right there—for you to enjoy and celebrate! So go, be your plentiful being in a plentiful life. Find my work at and get my books on amazon:
June 03, 2021
The feeling is what counts!
No matter if you know what you want or not—focus on how you want to feel! Find my work on and get my books on amazon:
June 02, 2021
To BE and Live - The reason you are here!
You deserve to get to know yourself and expand as such in order to calibrate into a higher you—that’s pure alignment! Find my work at and get my books on amazon:
June 01, 2021
The power of an ice cream truck!
There are a million possibilities every single day—for you to shift yourself into a high-for-life frequency and live life more vividly. I say latch on and enjoy the higher flight! Find my work at and get me books on amazon:
May 28, 2021
You magic wand, you!
Ever wondered what it would mean to have a magic wand? Look no further because not only do you have one—you actually ARE one. Find my work at and get my books on amazon:
May 27, 2021
Animate yourself and everything!
Give your life some spice and aliveness by being a little over the top—it’s OK to do so, promise! Find my work at and get my books on amazon:
May 26, 2021
What glorious weather it IS!
Tapping into the amazing energetic value of the weather every day is one of the most potent practices to be and live in a high-for-life frequency. Find my work at and get my books on amazon:
May 25, 2021
Buckets full of happiness!
Imagine you have a million different happiness buckets—focusing on the everyday one can change everything! Find my work at and my books on amazon:
May 24, 2021
Find the “more” in everything!
Go under the hood of everything and be amazed at how much you’ll learn about yourself, life, and all. Find my work at and my books on amazon:
May 21, 2021
Clarity in your feeling-department!
Separate your feelings into “was” and “is,” then deal with them accordingly. That is a clear path to self-healing! Find my work at and get my books on amazon:
May 20, 2021
You matter—and that’s important!
Consciously and mindfully realize how much you matter, then breathe into that crucial fact, and see how your life changes. Find my work at and my books on amazon:
May 19, 2021
There is life in everything!
You can always feel alive, vivid, and eager for living your life—at any time and no matter the circumstances. Find my work at and buy my books on amazon:
May 18, 2021
The buffet of life!
What’s infectious for you? Is it of well-feeling nature or not—and how to shift yourself to betterment. Find my work at and get my books at amazon:
May 17, 2021
Only good things are coming for me!
What a great tool for shifting into a high-for-life frequency—while also gaining wisdom about the “why” things are going south. Find my work at and get my books on amazon:
May 14, 2021
BE your rebel!
Start rebelling for who you really are, for how you want to feel, and for the thinking you would enjoy! Find my work at and get my books on amazon:
May 13, 2021
A determination, serving you well!
You are in charge—BE in charge! You have choices—choose! You have power—claim it! Find my work at and get my books on amazon:
May 12, 2021
But how DO you want to feel?
Achieve an immediate shift to feeling better—while also aligning with who you really are. Enjoy! Find my work at and get my books on amazon:
May 11, 2021
A chicken and egg scenario!
What’s going to happen first—you receiving or giving kindness? Either way is wonderful, but why wait for this heart-opening to happen? Find my Open Journal at or on amazon:
May 10, 2021
You are never behind, but always forward!
“I am behind!” has an untruth attached that never serves you, because you are always forward. Let me explain! Find my work at and get my books on amazon:
May 07, 2021
As big as you ARE!
How small are you showing up—compared to how big you actually are? Find my work at and get my books on amazon:
May 06, 2021
Self-appreciation while being incomplete!
Now that’s a big one!!! But may I say it’s actually simple? Let me show you how and also why! Enjoy! Find my work at and get my books on amazon:
May 05, 2021
What eyes are you looking through?
You have many different views because you lived quite a while—use that to your advantage. Find my work at and get my books on amazon:
May 04, 2021
BE the artist of your life!
A balance between being the visitor at an art exhibition and being the artist yourself, is an amazing way to BE and live your life. Find my work at and my books on amazon:
May 03, 2021
More, more, and then even more!
More is the flow of being alive—so catch and latch onto it! Then see what happens. Find my work - and win a book - at and get my books on amazon:
April 30, 2021
What to do when you don’t know!
Tools and tricks, but most importantly an understanding—that’s what’s to know! Find my work at and my books on amazon:
April 29, 2021
You worthy YOU!
Shift into your worthiness and taste the joy this practice brings! Enjoy! Find my work at and get my books on amazon:
April 28, 2021
Make your angry-list!
Becoming real personal with your anger, the location where it sits, and the “what” and “why” that sparks your anger to come up, has unlimited clarity for you. Find my work at and get my books on amazon:
April 27, 2021
Fall in love with change!
Change is the essence of everything—but it also represents a bucket full of mixed feelings. Let’s look at what change really is! Find my work at and my books on amazon:
April 26, 2021
Open - Where it all starts!
Being open changes everything because you’ll change your status to “I’m open!” so life knows to bring the magic. Find my work and books at - Get my newest book “Open” to start living fully on Amazon: - And check out my whole Life-changing Journal Series here:
April 23, 2021
Are you making space for yourself?
You need space to BE—in order to experience your life vividly and fully. So take the big space that’s yours! Enjoy this widening of YOU! Find my work at and my books on amazon:
April 22, 2021
Living life like it’s a 10 course meal!
No really—this will change your life! Find my work at and my books on Amazon:
April 21, 2021
What’s zapping your energy?
And how to not make it zap your energy anymore! Find my work at and my books at amazon:
April 20, 2021
Are you in a rut?
When you exercise, eat, act or react, think, feel, speak, and live your life from an essence of being in a “rut” you miss out on many experiences—versus noticing and following your inspirations and guaranteeing a fine time. Find my work at and get my books on amazon:
April 19, 2021
Up-lift or down-sink?
What is it—your feelings, thoughts, actions, and reactions, are they up-lifting or down-sinking? Because it makes all the difference! Find out more about my up-lifting work at and get my up-lifting books on Amazon:
April 16, 2021
Let’s go on a “capable” rant!
“Capable” comes with a very powerful energy and if you shift yourself to BE and live as such, your life will absolutely become, well, capable. Enjoy the shift—you can find my capable self at and my capable books are on amazon:
April 15, 2021
Become mess-free!
Aligning with your inner you means you align with your mess-free essence—whereas focusing on physical life means you are deep in all the messes, and we all know that they are plenty. Find out more about my work at
April 14, 2021
Let’s go on a “free” rant!
Aligning with your “free” essence shifts you to BE and live in a “free” frequency—a space where you will live your life differently, more freely. Enjoy the energetic cleansing and purification you will receive in this episode. You can find me at and my books are also on amazon:
April 13, 2021
Let’s go on a “beautiful” rant!
Energizing yourself through feeling, hearing, tasting, smelling, seeing, and thinking about the incredible essence of “beautiful” means that you are aligning with your inner being. Feel this buzz! Find out more about my work at
April 12, 2021
Are you in good standing with yourself?
You spend so much time to do right in your life, but are you putting the same effort to be in good standing with your whole being?
April 09, 2021
What are you doing with your good energy?
Are you throwing your good energy out and away, or are you sharing it? There is a big difference, because one is mindful and conscious, whereas the other is draining and without a foundation. Find out more about my work at or get my books on amazon:
April 08, 2021
BEzzz like a bee!
Buzzing from happiness to happiness while letting it stick on you let’s you share and spread well-feeling—a phenomenal way of enjoying life! Find me at and my books on amazon:
April 07, 2021
Give yourself a break!
Relax a little and breathe a little—everything changes all the time, anyways. Life is that way! As is explained in Day 183 of my bestseller 365 Days of Happiness. Enjoy the reading! Get 365 Days of Happiness at or on amazon:
April 06, 2021
High-for-life and nothing else!
What is high-for-life, why do you want to be and live it, and how to achieve it! In my book “Life IS Beautiful - Here’s to New Beginnings” is a phenomenal description and I’m going to read it to you—so you too, can BE and live high-for-life. Get Life IS Beautiful here: or at Can’t wait to hear what this shifts for you!
April 05, 2021
A What.If. kind of day!
At the other end of every What.If. is always a what IS! Naturally that should excite you—since the “what IS” usually represents what you want! Get my new What.If. Journal (30 or 90 days) to start living fully today!
April 02, 2021
How are you middle-ing yourself?
Making sure that you are your own pure sauce versus a mix of different entities is of utmost importance.
April 01, 2021
What you want, wants you too—if...
What essence are you when you are wanting something—and are you blocking your way to get what you want?
March 31, 2021
Shift into your special-ness!
Being and living your own unique exceptional-ness means that you are aligned and well—that your own special-tank is full, alive, and happy. Can’t get any better than that!
March 30, 2021
Who will you sparkle-up today, what will that do for you, and how will this change your day?
March 29, 2021
Are you tired?
Being tired is an invitation to create beautiful change—but not necessarily in physical life, rather, fist and foremost in your energetic alignment.
March 26, 2021
To reason or not to reason!
Reasoning can be very good for you, but it can also be of lesser value. But how do you know?
March 25, 2021
Jumpstart your inspirations!
Being inspired is a direct alignment with your inner being, so, nourishing your inspirations is of utmost value.
March 24, 2021
History versus memories!
One, you want to take with you on your NOW-journey, the other, is best to be left behind.
March 23, 2021
The enjoyment of being alive!
What does enjoying your physicality even mean for/to you—and how does life-satisfaction look, feel, sound, taste, and smell?
March 22, 2021
The waiting game!
What essence is your waiting game coming from? Because that matters immensely.
March 19, 2021
Hitting limits!
Solving limits from a limited essence will bring more limits, whereas, solving from a limitless essence creates infinity.
March 18, 2021
Walking in a parade!
Using the experience of walking in a parade gets you incredibly anchored in living a joyous life. Get my books here:
March 17, 2021
Your deepest inner gold!
Follow, because it knows how to always shine as your brightest you. Enjoy!
March 16, 2021
It takes your sweet time!
And it also asks for your precious focus to bathe in the glory of knowing that you are paving-ahead your road of well-feeling.
March 15, 2021
Wear your backpack correctly!
Everyone has a backpack that’s filled with plenty—carried on the back it’s a backbone and a gift in disguise.
March 12, 2021
Fixing things!
Where do you fix the things that you think need fixing? Because that “where” matters immensely.
March 11, 2021
BE and live your YOU-normal!
Being normal-normal is never going to make you happy—but being your YOU-normal will.
March 10, 2021
Watch your because-es!!!
Justifying something from the right angle re-writes your old habits, beliefs, and old recordings—while shifting you to BE and live in a high-for-life frequency.
March 09, 2021
Try on your imaginations!
There is amazing clarity gained by stepping into different imaginations—not to mention the fun and creative frequency you shift to BE and live in by doing so.
March 08, 2021
That pesky self-talk!
You know that negative self-talk is not helpful—but there is an even deeper meaning to it. So what do you do? I’ll tell you in this podcast episode. Enjoy!
March 05, 2021
Ask a million questions!
Asking questions gives you answers and trains you to consciously hear all wisdom—not to mention how YOU-smart you will get about yourself.
March 04, 2021
Take your foot of your brakes!
Become clear about your breaks in your life, then sort them out, and deal with them fittingly.
March 03, 2021
Discover yourself!
Asking your inner YOU the right questions shifts you to BE and live in your high-for-life frequency.
March 02, 2021
The simplicity of life!
Focusing on the simple things - big or small - will shift you to BE and live in a high-for-life frequency, and that pays off a million times in your life.
March 01, 2021
Feel yourself into happiness!
Feel, feel, and feel some more—and then some more! Enjoy the high-for-life energy that creates, and for the love of chocolate, go have some fun!
February 26, 2021
You know so much!
Being and living in a “knowing” frequency versus a “not knowing” one is the difference between feeling powerful or weak. Really!
February 25, 2021
Venting—done right!
Venting from dis-alignment versus venting from alignment—the outcome is worlds apart!
February 24, 2021
Every day is a spa day!
There are so many opportunities to shift any day to be a spa day—and no, you don’t have to go to a spa. In this episode I’m treating you to a reading of my bestseller 365 Days of Happiness: Because happiness is a piece of cake and its NEW companion, the 365 Days of Happiness journal workbook. You can buy my bestseller here: and the companion journal workbook here: Thanks for being present!
February 23, 2021
The art of enjoyment!
Not every enjoyment is equal to every other enjoyment—there is actually an art to it.
February 22, 2021
You are so much more!
Today I’m taking you on an adventure to feel how much more you actually are! Enjoy!
February 19, 2021
Are downs more interesting than ups?
Embracing your downs with a “great, I get to research myself,” let’s them be the fountain of gold that they truly are.
February 18, 2021
Give up “being anything!”
Doing so let’s you create a state of pureness, a state of “I AM!” without agenda—that’s where freedom IS and you can align with who you really are.
February 17, 2021
It’s gotta come up to go out!
Feelings of all nature - well and unwell - are great energetic cleansing opportunities—and when dealt with properly, they keep you happy and healthy!
February 16, 2021
Heart-touching alignment!
Alignment paired with heart-touching feelings is definitely the most incredible and powerful way to experience life.
February 12, 2021
Saying “NO!” is healthy!
Saying “NO” is a wonderful thing to do—especially if it comes from a space of being aligned.
February 11, 2021
No one way is the only right way!
There are millions of right ways! So relax and choose your heart’s way, because that’s your unique right way.
February 10, 2021
Are you or are you not, out of your comfort zone?
Are your struggles, issues, overwhelm, and all other unwell-feeling happenings because you shifted out of your comfort zone?
February 09, 2021
A love letter to yourself!
Let’s shift you into your heart space where you will feel the essence of your self-love and can journal about its brilliance in a love letter to yourself.
February 08, 2021
Choices—they’re really just energy!
Choices are energy and what you choose creates energy—and to align, you want all energy to match your inner being.
February 05, 2021
Suffering—the gift that keeps coming!
Do you have to suffer? How do you suffer? Is suffering real—and what’s the best way to go through suffering?
February 04, 2021
The magic of a snow-day frequency!
Snow or no snow, shifting yourself into a snow-day frequency is a cozy, relaxing, and warm experience.
February 03, 2021
“I love...!”
“I love...!” are some of the most powerful words that you can use, think, feel, and hear! You can shift the whole world with them!
February 02, 2021
Fill up—with high-for-life energy!
I have a surprise for you! Today’s episode is an injection of pure positive energy—to fill you up, to the brim and into overflow, with light and love and align you with your you-ness. It’s an energetic mini-session—a small slice of my holistic practitioner energy work with clients. So, today is a little different and a little longer—make time, grab a comfy seat, close your eyes, and BE ready and open to receive ultimate well-feeling. Enjoy!
February 01, 2021
Your focus—the energy that gives life!
What you focus on will be energized, comes into aliveness, and turns vivid—momentum is born.
January 29, 2021
Your unique YES and NO!
Become familiar with the senses of your YES and NO to use that baseline as a clarity tool for your life.
January 28, 2021
Infinite amounts of permission-slips!
Every inspiration, idea, and every feeling, smell, taste, or sound that takes over your attention is a permission-slip from your inner being—a guidance system that never fails.
January 27, 2021
Unlimited fun—and likely driving others crazy!
Challenge yourself to have such a blast that you will make others wonder—maybe even feel inspired.
January 26, 2021
Today I’m taking you to paradise!
Join me to connect to your heart-space—so you will BE and live kind and loving to yourself, while beaming this goodness to everything, everyone, and into consciousness.
January 25, 2021
The golden opportunity of NEW!
Everything is always new—every time, moment, day, split second, it’s always new. But are you consciously experiencing it as such?
January 22, 2021
The experiment of being open!
Join me in creating an open-ness that puts you in charge of letting new possibilities into your life. Promise it will be fun!
January 21, 2021
The gift of your physical symptoms!
Tuning-in and tapping-in into your physical symptoms—that’s where all wisdom IS! Here’s how!
January 20, 2021
What if... You would want more!
Setting the bar of how you want to feel higher and higher, shifts you to BE and live in a higher-and-higher-for-life frequency. And who wouldn’t want that!
January 19, 2021
Here’s to planning ahead loads of fun!
Planning ahead how you want to feel means you set clear intentions.
January 18, 2021
How to spend quality time!
Inward, upward, then outward—that’s the best recipe!
January 15, 2021
The world needs your silly-ness!
Silly, playful, smiling, lighthearted, happy, funny, and weird—BE that today! Focus on that today!
January 14, 2021
Activate your super-power systems!
A shifting moment here and there means the world to your regenerating, healing, and energizing systems.
January 13, 2021
The blanket called “anger”!
Let’s talk about anger, its normality, how to use it, and how to listen to its wisdom.
January 12, 2021
You and confidence! A dream team!
Spending some quality time with the essence of confidence changes everything!
January 11, 2021
365 Days of Happiness - Day 8
And that wraps my daily readings of my book 365 Days of Happiness. I hope that you will keep going with creating happiness that sticks. As a support, feel free to gift yourself a copy of my book here:
January 08, 2021
365 Days of Happiness - Day 7
I’m laughing so hard about day 7 in my book 365 Days of Happiness—I hope you do too. Enjoy me reading and you meditating with of course a big fat smile on your face. Buy 365 Days of Happiness here:
January 07, 2021
365 Days of Happiness - Day 6
This is the golden day six in my book 365 Days of Happiness. Let’s keep creating happiness by claiming our freedom! I’m reading, you are meditating—you know the drill. If you like, get your copy here:
January 06, 2021
365 Days of Happiness - Day 5
Oh my, we are already on day five on my book of happiness. Today we dig deeper into your personalized list of happy! Enjoy, and if desired, buy my book 365 Days of Happiness here:
January 05, 2021
365 Days of Happiness - Day 4
We are rocking-rolling with our happiness, aren’t we? Here is day four of my book 365 Days of Happiness for you, read by me. If you like you can get it here:
January 04, 2021
365 Days of Happiness - Day 3
And onward we go in our quest for happiness. Today I am reading you day three of my book 365 Days of Happiness—a daily passage book supporting you in creating happiness that sticks. Get your copy here:
January 03, 2021
365 Days of Happiness - Day 2
Today is my second treat for you - day number 2 - in our daily journey to create happiness that sticks. Enjoy! If you like, you can buy my book 365 Days of Happiness here:
January 02, 2021
365 Days of Happiness - Day 1
A happy new year to you! Today we start our journey to create happiness every day by reading the first passage in my book 365 Days of Happiness. Enjoy! If this tickles your interest you can buy my book here:
January 01, 2021
Endings and Beginnings!
Here’s how to beautify every end, and every start, of every single day.
December 31, 2020
The magical effect of allowing!
Allowing—what does it mean, do, and initiate for you. And how do you even allow, so it works!
December 30, 2020
Inspirational mirrors!
Everything in the outer world is an inspirational mirror of your inner world—so what do you do with all that inspiration? Fair warning—podcast was recorded outside, tone quality is a bit soso... However, the value is impeccable!
December 29, 2020
Face it! YOU matter!
There is nothing right or wrong—there is only YOU!
December 28, 2020
Fix your task-list attitude!
Get back to the start—of why you even made your list in the first place.
December 24, 2020
Uplift yourself!
Setting an intention to put your focus on experiencing more excitedly, more in awe, and more in wonder changes everything!
December 23, 2020
What feels better? No really, what is it?
Becoming aware of which frequency you’re mostly in let’s you shift to BE and live in what feels better.
December 22, 2020
Feel good—no matter what!
Question is: How can you feel good without needing anything or anyone to change for you?
December 21, 2020
Being YOU—what does that even mean?
In this energetic episode, I’ll carry you through feeling the essence of being you!
December 18, 2020
Three ways to get to know yourself better!
Connection, purpose, and lesson—figure out who you are and what your new day is all about.
December 17, 2020
Pick 3 essential words—every day!
Taking excellent care of yourself is the key to incredible well-feeling!
December 16, 2020
Stand in, up, and out for yourself!
Committing to be your own advocate is the most powerful empowerment!
December 15, 2020
Let your NOW be your WOW!
Setting a NOW alarm for every hour is a day-changer.
December 14, 2020
Plan, so your blast will last!
Plan for your new day like you would for a grand gathering!
November 25, 2020
Sift your life!
Clarity sets in when you know “what is what” in your life—here is how!
November 24, 2020
Ever wondered what it’s like to be a butterfly?
Well... It’s spectacular!
November 23, 2020
Allow all that wisdom!
Walking through life knowing that everything has information for you is indeed very cool!
November 20, 2020
BE an aligner!
Aligning and following your impulses means you are living a life beyond your dreams!
November 19, 2020
How strong is your back-bone?
Learn how to check on your back-bone and how to strengthen it into humongous-ness.
November 18, 2020
Want to find your path forward?
When lost, not knowing what’s next, or unable to find your next step—focus inward, instead of what your trained to do, which is to search outward.
November 17, 2020
Hey there storyteller!
You are the most phenomenal storyteller ever! Enjoy that superpower!
November 16, 2020
Happiness is for everyone!
Start somewhere—start where you are!
November 13, 2020
Give up the fight!
Because giving up the fight let’s you lean into trust, let’s you allow and embrace, and then bathe in all magic!
November 12, 2020
Notice when you “notice” the details!
Because it makes a well-feeling difference!
November 11, 2020
What’s it gonna be today—a list or no list kinda day?
Ask yourself every day, “what structure would be best for me in this new day?”
November 10, 2020
The sixth fundamental step to living a beautiful life!
This is the sixth episode of 6 fundamental steps to mastering the art of living a beautiful life. Enjoy! If wished, shop my book “Life IS Beautiful: Here’s to New Beginnings” on amazon at
November 09, 2020
The fifth fundamental step to living a beautiful life!
This is the fifth episode of 6 fundamental steps to mastering the art of living a beautiful life. Enjoy! The 6th and last step will be on 11/9—if wished, shop my book “Life IS Beautiful: Here’s to New Beginnings” on amazon at
November 06, 2020
The fourth fundamental step to living a beautiful life!
This is the fourth episode of 6 fundamental steps to mastering the art of living a beautiful life. Enjoy! Step 5 will be tomorrow and the last, and 6th step, will be on Monday—if wished, shop my book “Life IS Beautiful: Here’s to New Beginnings” on amazon at
November 05, 2020
The third fundamental step to living a beautiful life!
This is the third episode of 6 fundamental steps to mastering the art of living a beautiful life. Enjoy! Step 4 will be tomorrow, step 5 the day after, and so forth—if wished, shop my book “Life IS Beautiful: Here’s to New Beginnings” on amazon at
November 04, 2020
The second fundamental step to living a beautiful life!
This is the second episode of 6 fundamental steps to mastering the art of living a beautiful life. Enjoy! Step 3 will be tomorrow, step 4 the day after, and so forth—if wished, shop my book “Life IS Beautiful: Here’s to New Beginnings” on amazon at
November 03, 2020
The first fundamental step to living a beautiful life!
This is the first episode of 6 fundamental steps to mastering the art of living a beautiful life. Enjoy! Step 2 will be tomorrow, step 3 the day after, and so forth—if wished, shop my book “Life IS Beautiful: Here’s to New Beginnings” on amazon at
November 02, 2020
Turn yourself insight out—actually, rather, outside in!
Going inward and becoming comfortable with yourself will change everything for you!
October 30, 2020
The magical frequency of “NEW!”
Learn to shift yourself to BE and live as new—and watch everything change for you!
October 29, 2020
Sweep out what’s not yours!
You always have a choice in how to clean something! Inward or outward.
October 28, 2020
Changing the question will get you the answer!
Pointing the question inward versus outward will change everything because the answer will be your true fix.
October 27, 2020
No more over-the-fence peeking please!
Accept yourself as is and start personalizing your essence—it will change everything for you!
October 26, 2020
Sleep-self-care resolves most of your unwell-feelings!
Before going down the path of “What’s wrong with me?!” invest in creating quality sleep, because well-feeling, positive thinking, and nourishing a beautiful connection to your inner you is hard when you are exhausted.
October 23, 2020
You are a professionally trained change-maker!
No matter if going inward or using the outer-world as a tool, you already know how to change.
October 22, 2020
Are you ready?
A simple, yet, full of “gold nugget wisdom” kinda question to ask yourself!
October 21, 2020
Go hug a tree! Yes, really!
Trees are an unconditional inspiration to well-feeling!
October 20, 2020
Open the door to what’s knocking on your awareness!
Go for it—open the floodgates to that “knocking” wisdom!
October 19, 2020
Use your superpower to realize your wishes and dreams!
Using your physical power is great—using your energetic power means that you are unstoppable!
October 16, 2020
Every moment IS enchanting!
Setting the intent to sense every moment as magical is very potent—here are some tools to get you there.
October 15, 2020
Simplify where it’s not well-feeling!
Lots of pressure, resistance, and stress falls away when you simplify!
October 14, 2020
How to take care of YOUR community!
You are a community made of different components—and that is profound!
October 13, 2020
We are all swimming in the same soup!
Question is, what’s your personally added spice?
October 12, 2020
Base the well-going of your new day on you!
Will you put happiness off until it’s perfect—or will you just make it perfect?
October 09, 2020
Feel the most phenomenal ever!
Don’t shy away from flying high-for-life—even better, make it your normal way of being YOU!
October 08, 2020
Just a little bit more adds up to a whole lot more!
A “little bit more” is not only easy to accomplish—it also changes the experience of your life a whole lot more.
October 07, 2020
When something ticks you off!
Moments that tick you off equal a goldmine of wisdom!
October 06, 2020
Tune-in, into your “NOW”!
The past is past, the future is taken care of—your now IS paradise! Go there!
October 05, 2020
Every word is a seed!
Question is, will you like what will grow out of that seed?
October 02, 2020
Life IS Beautiful!
First a “Thank you!” we hit 1K plays! Then, let’s talk about beauty & beautiful because it’s always right there! And lastly, to shop my book “Life IS Beautiful “ go here:
October 01, 2020
Gunky thoughts be gone!
Cleaning up your “thought-house” is refreshing and renewing!
September 30, 2020
Live every day like it’s your favorite holiday!
Because it IS and because why not!
September 29, 2020
There are always 3 good solutions!
No matter what, these 3 solutions will always create well-feeling at the end.
September 28, 2020
The magic behind your smile!
Lift those corners of your mouth—it’s life changing!
September 25, 2020
Self Love—the mother of all well-feelings!
Self Love—easier created than you think!
September 24, 2020
How much are you allowing?
Is it just a little bit, just enough, or all the way—and then some more and even more?
September 23, 2020
Are you living your life?
Or is life living you?
September 22, 2020
Say goodbye to being lost or not knowing!
Access inner knowing at any time—no need for answers from outside of you.
September 21, 2020
Stay mud-free!
Keeping gunk out of your clean paradise does magic for your wellbeing.
September 18, 2020
BE a people-spoiler!
Spoil yourself and everything and everyone into a high-for-life frequency!
September 17, 2020
The beauty of crazy-ness!
A surprise and a treat—for you!
September 16, 2020
Open up!
What does being open for new possibilities and new realities do for you?
September 15, 2020
Problems are your clues!
Every clue - if you’re not clueless about it - is a guidance system!
September 14, 2020
Start fresh, be present, and live simple!
Why? Because it’s easy!
September 11, 2020
You have better things to do...
...Than to be an “unwell-feeling” slayer/fighter.
September 10, 2020
Be kind to your mind!
Your mind carries you where you want to go in your life journey!
September 09, 2020
It’s a good thing that you want it all!
...Because it’s high-for-life when you want it all!
September 08, 2020
Look in your NOW!
Shifting into betterment IS time sensitive—it’s a “right now” focus!
September 07, 2020
Give yourself permission!
Drill yourself in “self permission giving!”
September 04, 2020
Inner peace—anywhere at any time!
Go to the roots of where your inner peace is created!
September 03, 2020
You and your anger—a dream team indeed!
Understand the flavor of your anger then work with it—successfully!
September 02, 2020
Prioritize, then pamper!
Balance your whole being by caring for the part of you that needs it the most.
September 01, 2020
How to feel abundant with your socks!
“Abundant” is a well-feeling essence and feeling it instantly is easier than you think.
August 31, 2020
Feeling unstable?
Try a little this way and a little that way—like you would with an unstable table.
August 28, 2020
Check-in with yourself!
An immediate shift to betterment is accomplished when you care how you feel.
August 27, 2020
Capturing moments!
Become aware of how many great moments there are in your new day!
August 26, 2020
Let’s talk relationships!
Understanding relationships can glorify your relationship experiences—especially in times when everyone is bunched up at home together.
August 25, 2020
Get real with your sadness!
Bliss-out with your sadness by finding what part of it is yours and what part is not.
August 24, 2020
Can you fall in love with your future?
Fall in love with your chosen “what will be” and show up as such—that is high-for-life living!
August 21, 2020
Dig deep with what is there for you!
If it’s in your awareness, dig deep, because it’s there for YOU!
August 20, 2020
Choose the value of your new day!
Choose and align all day long—and BE and live it!
August 19, 2020
From fear-based to love-based!
Shifting from fear to love, means you change your experience of life from no-power to full-power.
August 18, 2020
Live deliberately!
I choose, I want, I am meant to... Use those powerful words so you live like you have a say—because you do.
August 17, 2020
Meeting and greeting yourself!
A practice that shifts you into your wholesomeness—a high-for-life way of living your life.
August 14, 2020
Joy and pain—cozied up right next to each other!
Letting everything co-exist side by side creates a beautiful life!
August 13, 2020
Responsibility-freeing is the best!
Free yourself and others, claim your ability to “be in charge,” and enjoy staying aligned!
August 12, 2020
Ready to leave your comfort zone?
Especially now, that safety is a hot topic, be bold and leave your comfort zone as much as possible!
August 11, 2020
Today is “THE” day for you!
What do you do in “THE” day, how do you feel in “THE” day, what do you think in “THE” day, what do you choose in THE day, and what opportunities do you claim in your “THE” day?
August 10, 2020
It’s such a pleasure!
Shift yourself into a high-for-life frequency through using the word “pleasure.”
August 07, 2020
Purify your heart!
Filtering your heart into pureness is a practice that will bring you happiness!
August 06, 2020
What IS you?
How to climb the high-for-life-frequency ladder while also believing in your climbing!
August 05, 2020
Struggle, struggles, and struggling!
Every struggle highlights the invitation to let go—here is why, how, and more...
August 04, 2020
In stillness IS easiness!
Create “stillness pockets” throughout your new day and see what happens for you!
August 03, 2020
Does your love want to spread or not?
Be conscious with your love so you don’t run yourself low or empty.
July 31, 2020
Your center—the golden gate to bliss!
Create your center, feel your center, and stay in your center.
July 30, 2020
Enjoy the treasure hunt!
The treasure IS there—the map is outlined and the clues show up automatically! Enjoy!
July 29, 2020
Why even fuss about anything too much?
Life is an ever-moving experience and sometimes it changes faster than you can create differently.
July 28, 2020
Go energetic today!
BE your eternal you—because that is where your bliss and limitlessness is.
July 27, 2020
What are you doing with your intuition?
Are you hearing it? Are you tuning it out? Are you trusting it? Are you believing it? Are you following it? What are you doing with it?
July 24, 2020
Being and staying in alignment IS sheer power!
One of the mightiest skills is to constantly align, then BE and live that alignment with sturdiness.
July 23, 2020
Just leap!
What are you waiting for?
July 22, 2020
Nothing is ever set in stone—because everything is always flexible!
Energy is famous for its ability to be changed, shifted, re-directed, molded, and stretched.
July 21, 2020
The magic of gifts!
Let’s talk about the energetic essence of all types of gifts—how to notice them, focus on them, allow and receive them!
July 20, 2020
Everything can just BE—as IS!
“I can let everything BE—from there, I can create change!”
July 17, 2020
How to create excitement!
Excitement, being excited, experiencing something exciting does wonders for you!
July 16, 2020
Use this powerful sentence all the time!
Words are energy—using them in the right way fills every cell of you with power, knowing, and believing.
July 15, 2020
The art of living a clear life!
There is graciousness in becoming clear and shifting your life to that clarity!
July 14, 2020
Sparkle like a gemstone!
Do this, and witness your life bending in flabbergasted-ness to your liking and to your bright shining YOU!
July 13, 2020
Let go of control!
To get along in and with the ocean you learn to swim—to get along in and with your life you learn to live.
July 10, 2020
Is it a gift or not when you ask, “But why?”
A popular and delicate question that needs to be understood!
July 09, 2020
What focusing on beauty will do!
It’s a beautiful revelation, for sure!
July 08, 2020
Show up as the best YOU possible!
What does that look like?
July 07, 2020
Live as you ARE—versus as you have been conditioned!
How do you overcome the gap between who you are now and who you were in the past?
July 06, 2020
Your backpack of your past!
Allow your past to BE—and here is why!
July 03, 2020
Hype-up your new day—hype-up your life!
See what happens for you when you hype-up your experience of life!
July 02, 2020
Who serves who here?
Your mind is here to serve the truth of your heart—not the other way around!
July 01, 2020
Break the pattern!
Latching onto light and positivity in hard times is brave and aligns you with who you really are! Double win!
June 30, 2020
What you follow, follows you!
Go with following your creative journey—and an uplift into being and living in your “high-for-life” frequency is a given.
June 29, 2020
There is a life-leadership position available! Interested?
In this episode you are invited to step into alignment with being the leader in your life. Let’s go!
June 26, 2020
Freedom versus Rules
When freedom needs to take over and rules need to take a backseat!
June 25, 2020
Where are you most comfortable right now?
In this episode I want you to think of yourself a little different and show you your split-super-power—in which you can find rest and healing.
June 24, 2020
BE your part in making the beauty of life come full circle!
Today, in your new day, can you match the beauty that is mirrored to you?
June 23, 2020
Helping and supporting without getting drained!
Are you doing, giving, helping, or supporting while being on an old and rusty merry-go-round?
June 22, 2020
Find a way to betterment!
You just have to find a way—and trust me, it’s easier than you think!
June 19, 2020
Everything is always there for YOU!
Step onto your stage of life as the main star—because everything is always there for YOU!
June 18, 2020
You’re not sure? No problem!
What to do when you are not sure.
June 17, 2020
Instability and its glory!
When you dance in harmony with instability, “you are in” for a phenomenal growth opportunity!
June 16, 2020
The underlying truth that sets you free!
If you go deep enough, you will feel so free, that freedom is all that’s acceptable for you.
June 15, 2020
Are you walking in shoes that are too small?
If you do, it’s an unwell feeling. There is no difference to walking in a too small life—it’s an unwell experience.
June 12, 2020
When gentle becomes a healing opportunity!
Everyone has their gentle side—and feeling it carries enormous gifts.
June 11, 2020
Are you stuck?
What it means when you are stuck—and how to unstuck yourself!
June 10, 2020
The feeling of “being told what to do.”
Believe it or not, but there is a real opportunity in store when you feel that you are told what to do.
June 09, 2020
Where the heck is your focus?
To work with your focus, you have to locate it first!
June 08, 2020
Love your doubt!
Learn what your doubt is and how to embrace, read, and resolve it, so you can shift into betterment.
June 05, 2020
The best—experiencing the best changes everything!
To see the best in everything and everyone means you initiate change deep within.
June 04, 2020
Starting out as equals!
We need to rewind back to the basics and the beginning where: Energy is all there IS and Equality is all there IS!
June 03, 2020
How to live a pressure-free life!
Pressure is very non-forgiving when it comes to mental and emotional wellness—and also physical health.
June 02, 2020
Mindfulness—and why it’s so important!
Happy versus mindfully happy, angry versus mindfully angry, hearing a bird versus mindfully hearing that bird... What does mindfulness do for you?
June 01, 2020
Do it like your eyes—forward it IS!
Because backwards involves all kinds of trouble...
May 29, 2020
Everything always fertilizes your next!
The question is, what are you gonna do with this fertilization!
May 28, 2020
Are you allowing your heart its maturity?
Or are you undermining your heart’s maturity?
May 27, 2020
Are you noticing something positive?
What does it mean to/for you when you notice something that is of well-feeling nature?
May 26, 2020
The “vacationing” version of YOU!
Better, better, better you will feel when you decide to be on vacation—even though you are lurking in your living room.
May 22, 2020
Create your golden list of what you want right now!
You can experience and enjoy everything that you want right now—no matter if it seems impossible at the moment. Here is how!
May 21, 2020
Have you outgrown your ideas, beliefs, and doings?
If so, you are flowing with life beautifully—so why not adjust?
May 20, 2020
Highly, highly-er, highly-est—and why it matters!
This episode shifts you to feel “highly” about yourself—no matter the circumstances. Enjoy!
May 19, 2020
There are ALWAYS at least two sides to everything and everyone!
The question is, which one is better for you and which one will you choose to focus on?
May 18, 2020
To experience something “new” you have to... open to new ways, new feelings, and new doings—because only new creates new!
May 15, 2020
The most important first step to happiness IS...
You taking this step for yourself first and then sharing it with everyone else will change everything, for you and for others.
May 14, 2020
Who are you doing it for?
What makes all the difference in how you experience certain things in life?
May 13, 2020
BE your happy bird!
Living accordingly to a flock is not always the right thing to do!
May 12, 2020
Should you explain yourself?
And is it helpful or not?
May 11, 2020
Your feelings ARE yours!
Nothing - not even Covid19 - and nobody can ever make you feel a certain way, rather, life events help you dig up the feelings that are already in you.
May 08, 2020
Loving it ALL!
It’s all or nothing in this episode—because ALL also means ALL of you.
May 07, 2020
Negativity—what is it really?
Which boat are you on while crossing the lake of life? The negative one or the positive one—and how do you jump ship...
May 06, 2020
Nurture yourself into bliss!
By taking your “step by step” consciously, you can fortify yourself and BE and live nourished—anywhere at anytime!
May 05, 2020
When was the last time?
This episode is an invitation to make your last time your NOW time again—a time in which you experience your magnificent and terrific wellbeing, again and again and over and over.
May 04, 2020
The thing about love—or no love!
The need to BE loved can be shifted to the power of “BE-ing love!”
May 01, 2020
The flavor of your words—and why it matters!
One commitment, one focus, a million results—words do matter!
April 30, 2020
Absolutely no time for myself!
We all know what it feels like to “have no time" for ourselves—but do we also know that there is a better way than to tell everyone and everything to beat it...
April 29, 2020