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Fresh&Fit Podcast

Fresh&Fit Podcast

By Fresh&fit Podcast
We help men become better with dating/game, fitness, social media, and finances,
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Lil Loaded Ends His Life After Breakup ft. @The Roommates
Lil loaded has passed away at the age of 20. We will explain what happened and the unfortunate consequences of today's blue pilled society.
01:56:44
June 11, 2021
Austin Dunham Vlogs Meets Miami!
Austin Dunham Vlogs Meets Miami!
01:02:15
June 4, 2021
How to Beast Meets Miami!
We have a VERY SPECIAL guest in Miami... How to Beast IN STUDIO for an interview!
01:12:35
June 1, 2021
Paternity and Child Support (feat. Jennifer and Daniel)
we will be bringing back Jennifer Pratt, Esq. and Daniel Pratt Silver, Esq. to discuss paternity and child support. Tune in for this IMPORTANT stream!
01:16:24
May 31, 2021
Earn Your Leisure
Today, we are bringing on Rashad and Troy from the Earn Your Leisure podcast to talk BUSINESS!
01:12:48
May 28, 2021
Mike Rashid
Tonight we are bringing on Professional heavyweight boxer, Mike Rashid King!
01:43:58
May 27, 2021
Gonzalo Lira ( @Coach Red Pill )
Today, we are bringing on Coach Red Pill...CRP is an OG in the space and this going to be one of the most BASED interviews ever!
02:26:25
May 26, 2021
artofkickz Meets Miami
Tonight we are bringing on Artofkickz to talk about who he is, how he started his YouTube channel, dating, lifestyle, and much more!
01:06:54
May 25, 2021
Kylie and Travis Scott IN AN OPEN RELATIONSHIP??
Kylie and Travis Scott IN AN OPEN RELATIONSHIP??
01:26:17
May 22, 2021
Kiki Klout Is BACK
Kiki Klout Is BACK
01:13:12
May 21, 2021
Why WE MUST Protect @Kevin Samuels At All Costs...
Why WE MUST Protect  @Kevin Samuels  At All Costs...
01:45:20
May 19, 2021
How to Make WADS Of Money Through Networking
How to Make WADS Of Money Through Networking
01:15:40
May 18, 2021
Overcoming Poverty, Prison, and Adversity w/ @Tall Guy Car Reviews
Overcoming Poverty, Prison, and Adversity w/ @Tall Guy Car Reviews
01:35:24
May 14, 2021
​ TateSpeech v ayyye jae (7 NBA Player Throat GOAT) F&F AH
​ TateSpeech  v  ayyye jae   (7 NBA Player Throat GOAT) F&F AH
01:53:47
May 12, 2021
Bandmankevo​ Tha Finesse God (MAKING MONEY w/ Credit)
bandmankevo​ Tha Finesse God (MAKING MONEY w/ Credit)
01:16:33
May 11, 2021
​ djmeechymeech and F&F vs 5 Girls
​ djmeechymeech  and F&F vs 5 Girls
02:57:54
May 7, 2021
Andrew Tate and Fresh&Fit v 11 Girls
Andrew Tate and Fresh&Fit v 11 Girls
02:32:40
May 5, 2021
Lawyers Analyze Girls Getting Kicked Out. How to PROTECT YOURSELF from crazy women...
Lawyers Analyze Girls Getting Kicked Out. How to PROTECT YOURSELF from crazy women...
01:21:15
May 4, 2021
Top 5 things that will get you laid
Top 5 things that will get you laid
01:22:43
April 30, 2021
Aba & Preach​ v 10 Girls (Fresh&Fit After Hours)
Aba & Preach​ v 10 Girls (Fresh&Fit After Hours)
02:00:03
April 29, 2021
Aba & Preach​ Meet Miami
we will be bringing two VERY special guests to you from Montreal!
01:47:28
April 27, 2021
Fresh&Fit After Hours w/4 Girls
Fresh&Fit After Hours w/4 Girls
02:07:49
April 26, 2021
Dr. Dre Is Officially SINGLE
Tonight we will be discussing the Dr. Dre divorce, Lolo Jones's difficulty dating at age 38, and the Joe Budden/Kevin Samuels interview.
01:10:31
April 26, 2021
Jake Paul​ Accuser is CAPPING!
Today we will be discussing the Jake Paul s*xual *ssault accusation. We will also delve into 50 cent, Kid Cudi's dress, DMX death and cancel culture, Usher's fake money, and the games tweeting about paying for a house wife.
01:25:33
April 19, 2021
The Fatherless Generation
Today we will be discussing the consequences fatherless households face in 2021 and how they impact today's women.
01:06:11
April 17, 2021
Kevin Samuels​& The Roommates​ VS 3 Girls (Fresh&Fit After Hours)
Kevin Samuels​& The Roommates​ VS 3 Girls (Fresh&Fit After Hours)
01:55:24
April 16, 2021
​ The Roommates Meet Miami
​ @The Roommates   Meet Miami
01:14:48
April 14, 2021
Divorce Attorneys React to Viral TikTok Video
We are bringing back Jennifer Pratt, Esq. along with her husband and experienced Family Court Attorney, Daniel Silver, Esq. We will react to a viral Tik Tok video featuring a man that lost half his assets in divorce and how to prevent it for other men.   Guests: Jennifer C. Pratt, Esq and Daniel Silver, Esq
01:18:08
April 12, 2021
After Hours w/ 2 Str*ppers
After Hours w/ 2 Str*ppers
01:32:15
April 10, 2021
Dating Experiences When We Were Younger
Today we will be responding to Sam Sheperd's comment on our experiences dating when we were younger vs. now. Listen up because we will be dropping old man wisdom.
01:40:43
April 8, 2021
SPICY Questions With 4 Girls (F&F Afterhours)
SPICY Questions With 4 Girls (F&F Afterhours)
01:39:08
April 7, 2021
How We Bought a Range Rover as an ASSET (feat. Steve from Accounting)
Today, we will bring back Steve from accounting to discuss why we bought a Range Rover for the business and why you should purchase one if you have enough money.
01:11:32
April 6, 2021
BEWARE! Paying For Bedroom Fun
BEWARE! Paying For Bedroom Fun
01:13:30
April 2, 2021
Fresh and Fit After Hours w/ 4 Girls
Fresh and Fit After Hours w/ 4 Girls  
02:12:47
April 2, 2021
5 girls feat. Jibrizy (Fresh and Fit Afterhours)
We help men become better with dating/game, fitness, social media, and finances, 
01:54:60
March 31, 2021
From Felon to Fitness Success Mogul SuperMario McKinley
Today we bring on SuperMario McKinley to talk to us about how he went from a felon to a fitness success mogul working with Herbalife. #Pleasesaythesuper
58:46
March 30, 2021
Better Bachelor​ (Joker)
Tonight we have Joker, from Better Bachelor, one of the top creators in the sphere.   Our Goal is to help men navigate women, finances, and fitness. As a community, we try to help men on these days:
01:22:58
March 26, 2021
Fresh&Fit Afterhours w/ 3 Ladies TOUCH & GO
Our Goal is to help men navigate women, finances, and fitness. As a community, we try to help men on these days:
01:34:20
March 25, 2021
Divorce Attorney (Jennifer Pratt, Esq.)
Today we will bring on Attorney Jennifer Pratt to speak on divorce/marriage laws in the U.S.
01:47:56
March 24, 2021
Use Instagram to get 9’s and 10’s (Feat. Mia Francis)
Do you want to learn how to get dimes in 2021 through Instagram? We will teach you guys how to do this with special guest, IG model and influencer, Mia Francis @mia_francisss.
53:32
March 19, 2021
Coach Gang ( Coach Greg Adams)
TONIGHT, Coach Greg Adams joins us in the studio for a much-anticipated collaboration. We will be talking about female psychology, dating, lifestyle, marriage, and divorce.
01:52:06
March 19, 2021
Fresh&Fit St. Patty's Special
Our Goal is to help men navigate women, finances, and fitness. As a community, we try to help men on these days:
01:25:16
March 18, 2021
RP Man Keeps Fiancé in Check feat Donovan Sharpe
Today, we will be breaking down an article from Reddit written by a woman in a relationship with an RP Arab man. We will break down her story and explain what the man was doing to his fiancé and why she kept coming back to him.
01:40:26
March 17, 2021
Make A KILLING Through Social Media (Feat. @JIBRIZY MAGIC​ )
Tonight, @JIBRIZY MAGIC​ will explain how he mastered making money online through social media. We will discuss about FB, IG, and Tik Tok. Get DMs on Demand HERE: DmsOnDemandSystem.com
01:33:42
March 16, 2021
High-End Watch EXPERT And Trader (RmPlug)
This podcast will be talking to Mike (AKA RM Plug) about watches, entrepreneurship, lifestyle, and dating. RM Plug is one of the top-rated watch plugs in Miami. Mike will be telling his life story, how he got into trading and his deep passion for watches.
01:07:45
March 15, 2021
(Audio only) Afterhours Ft. 2 Ladies (Dating in Mexico Edition)
(Audio only) Afterhours Ft. 2 Ladies (Dating in Mexico Edition) (2 of 3)
01:48:32
March 11, 2021
CoachGregAdams​ Fresh&Fit Afterhours
Tonight we had @CoachGregAdams​ and 3 lovely ladies
02:45:28
March 10, 2021
Cultivate Crypto (Charlie)
Today we bring on Cultivate Crypto (Charlie) to talk to us about crypto currency and his upcoming course, Crypto Mindset.
01:33:44
March 9, 2021
Kevin Samuels Goes 1 on 1 vs Career Woman (Amanda)
@Kevin Samuels joined the FreshandFit Afterhours show to debate Amanda.
31:39
March 7, 2021
Donovan Sharpe RETURNS
Tonight Donovan Sharpe returns to talk to us about masculinity, dating, and current events! Tomorrow we will be bringing on Donovan Sharpe, Rollo Tomassi, and Aaron Clarey for a LIVE interview.
01:32:12
March 4, 2021
Cappy the A**hole Consultant
Tonight we bring on Aaron Clarey from A**hole Consulting to talk to us about economics, dating, career, and education. Aaron Clarey is known for his no-BS advice when it comes to helping men reach their full potential. Cappy will be giving his perspective and predictions on western society and answer common questions relating to male self-improvement.
01:42:44
March 3, 2021
Rollo Tomassi RETURNS
Rollo Tomassi RETURNS
02:58:24
March 2, 2021
Fresh&Fit Afterhours - Womanist Debate
On this Fresh&Fit episode we had Patron. white claws, twerking, and debates. IT'S LIT!
02:37:24
March 1, 2021
Audio EXCLUSIVE .. Strange dating experiences Ft. Myron, Fresh, Chris, Ali and Kat
Here we talk about strange dating experiences with Ali and Kat along with the FreshandFit Team ... Let get into it fellas 
32:16
February 26, 2021
Dating Apps TRUTHS & Why Men Should Date Younger Girls
We are going to talk about the truths to using dating apps and respond to RP Mike's question on why older men need to be more open to dating younger girls.  Our Goal is to help men navigate women, finances, and fitness. As a community, we try to help men on these days:
01:42:44
February 25, 2021
Marquett Burton (The High Value Man)
Most men dream of living a high-value lifestyle when it comes to learning money, fitness, and dating. Marquett Burton embodies the high-value life. After attending UC Berkley and John Hopkins University and working for a collection of tech companies (now the CEO of Fletch), Marquett has wisdom every man should listen to. Today's episode will mainly focus on what you need to become a high-value man in 2021, a trait that EVERY man should aspire to become.
01:59:60
February 24, 2021
"Bedroom Fun" Gatekeeper "MYTH" ( Article Analysis)
We are analyzing an article that analyzes the theory of the Sexual Gatekeeper.
01:56:53
February 23, 2021
Special Upload Late Night Podcast Feminist Debate
Our Goal is to help men navigate women, finances, and fitness. As a community, we try to help men on these days:
01:55:12
February 22, 2021
5 Reasons Girls Flake Feat. 2 GIRLS...AVOID FLAKES
We explain how you can get girls on a date and avoid flakes. This problem is common for most men in 2021, we will give you the steps to avoid these problems.
02:03:58
February 18, 2021
Modern Life Dating
We bring in the ULTIMATE hot dude, Modern Life Dating. Jon has been one of the biggest reasons why our channel has grown so much. MLD inspired us to create our channel by bringing men together to change change lives. Jon has released multiple courses for the sole purpose to empower men to improve their money, muscles, and game. Tonight, we will be listening to Jon's life story and talk about dating in the United States vs Japan and other contemporary topics.
02:24:12
February 16, 2021
​Fastlane Lifestyle @tjmillionairementor
Todd "TJ" Johnson (tjmillionairementor) is a successful tech entrepreneur that has partnered with industries ranging from information technology, commercial construction, retail, hospitality, publishing, and marketing. Today, he actively invests in real estate around the world and enjoys collecting exotic cars and tequila.
01:24:22
February 15, 2021
Porn Stars Kiki Klout Ft.@Stirling Cooper PT2
We brought Kiki Klout AND Stirling Cooper back on the show for more SPICY TALK.
01:44:14
February 13, 2021
KITANASAVAGE- OnlyFans/Model/Simp Stories
We are bringing on Kitanasavage for an interview. Klara is an OnlyFans model from the Czech Republic. As a model, she has traveled between London, Miami, and Dubai for her career. Katana will talk to us about her life story, business adventures, how she became famous on the internet, and her simp stories...
01:21:28
February 11, 2021
John Sonmez (High Value Masculinity)
We bring on John Sonmez from Bulldog Mindset to discuss MASCULINITY. John is one of our most trusted guys when it comes to talking about finances, fitness, and dating. If you want to become more masculine, John will set you straight with cold hard truths that are meant to improve you as a man...
01:56:42
February 10, 2021
Men Can Cheat??
Our Goal is to help men navigate women, finances, and fitness. On tonight's show, we had our friend @Nessi_Messi, a RP aware female athlete:
01:36:36
February 9, 2021
Money Is Freedom- Fresh&Fit ft Hotep Jesus
We bring on Hotep Jesus to discuss money and entrepreneurship. Money creates freedom in 2021. A man that understands how to make money will succeed in crucial areas of life. Hotep will explain how he became successful and the process it takes to build wealth.
01:06:26
February 8, 2021
Danii Banks (Only Fans Star)
Tonight we will be bringing on Danii Banks. Danii is a model who became famous on social media, has been featured on multiple magazine publications, and is one of the top earning OnlyFans content creators.
01:30:20
February 5, 2021
Steve From Accounting
Tonight, we are bringing on Steve from accounting to talk to us about Finances. Steve is a certified professional accountant that has years of experience with managing money and running businesses. Steve will talk to you about the proper ways to save money, why managing money efficiently is crucial to success, and dive into his backstory.
01:04:46
February 4, 2021
Avoid THESE Girls (HEADACHE)
In today's marketplace, finding the "right girl" is difficult especially in western countries. However, after experiencing all types of girls in Miami, we know which girls are not worth investing in. Tonight we will be explaining why you need to avoid these 5 girls in 2021 and beyond...
02:02:20
February 3, 2021
(AUDIO Exclusive) VACCINES, UFOs and MORE
Here in a anchor exclusive we discuss Vaccines, UFOs and make more ... FT. Myron, FreshprinceCEO , Chris the Producer and Andrew Esq. 
51:34
January 30, 2021
The Rational Male - Rollo Tomassi
.. We are bringing on Rollo Tomassi, The Rational Male for an interview. We will be talking about Rollo's life story, why he wants to help men, the four books he published, and finally dive into current topics. Rollo Tomassi's influence has impacted millions of men.
03:18:56
January 29, 2021
(AUDIO EXCLUSIVE) Women seeking high value men , The Breakdown on Kevin Samuels video and more
Welcome to our first AUDIO ONLY exclusive to the breakdown of Kevin Samuels viral video and women seeking high value men, The Break down and more with Myron Gaines , Freshprince CEO and The Producer Chris ...Support our Audio only clips on https://anchor.fm/freshfitpodcast/support 
49:12
December 17, 2020
7 Things Women WANT but will NEVER tell you
7 Things Women WANT but will NEVER tell you  with Myron Gaines and Fresh Prince CEO 
02:09:34
December 16, 2020
Get Women With These Steps
In today's fresh and fit ( fresh and fit ) episode, @Mr. Locario @Miles Cunningham @FreshPrinceCeo and I explain how to get women with these simple steps.  == Get Women With These Steps ==
02:31:28
December 15, 2020
Marriage DANGERS Explained By Attorney - Andrew Esquire
In todays FreshandFit ( fresh and fit ) episode, Andrew Esquire explains Marriage Dangers. Marriage is a risky business in the United States. Marriage Dangers will by an explained by a certified attorney. Women can fleece men if they are not careful. Andrew is a licensed attorney that understands marriage law, and how dangerous it can be within the United States. NOTE: THIS IS NOT LEGAL ADVICE.
01:22:59
December 11, 2020
Kevin Samuels - High Value, Women and more...
This episode of the FreshandFit podcast, we interview Kevin Samuels Mr. #1 Trending on World Star hip hop during his time in Miami , the king of High Value  and the Godfather.... 
01:09:38
December 10, 2020
10 Types Of Women To Avoid As A Man In 2020-2021 - Red Flags
Freshprinceceo  and I will be explaining the 10 types of women to avoid as a man in 2020-2021.  == 10 Types Of Women To Avoid As A Man In 2020-2021 ==  You guys will learn which women you should avoid at all costs. If you learn to spot these 10 women, you will be ahead of most guys that have no idea how to deal with women. BEWARE, once you learn to spot these 10 women, you will not unsee their red flags.
01:42:22
December 4, 2020
KC Chopz - Top Miami DJ
Top Dj out of Miami and well known Miami local has been in the dj business for over 10 years and has seen the Miami dating scene go up and down
01:30:12
December 3, 2020
7 Reasons You FAIL With WOMEN
If you make any of these mistakes are f***ing up. Fix these mistakes NOW before you face the consequences in the future.
01:48:26
December 1, 2020
How To Run Night Game - Expert Game
This stream we will explain how to run night game.  == How To Run Night Game ==
01:48:18
November 30, 2020
10 Habits That Make You LOW VALUE - Don't Be This Guy
On this episode, Fresh and I will explain the 10 habits that make you low value.
02:13:46
November 29, 2020
Special Guest -Stunt Lifestyle TV - MIAMI GAME
In today's episode, we will interview Slim Stunna from Stunt Lifestyle TV. Slim is a popular YouTuber that runs a successful prank channel.   == Stunt Lifestyle ==   We will discuss Slim's background, struggles, rise to fame, Miami, women/dating, and how he created one of the most poplar prank channels on YouTube.
01:03:55
November 28, 2020
Greg Ferreira - Exotic Cars, Girls, Dating and LifeStyle. Get want you want out of life
We got to interview Greg Ferreira and talk about dating lifestyle and using instagram to get what you want out of life,  Greg Ferreira is a well known Brazilian YouTuber who has a passion for exotic cars and beautiful girls
40:55
November 26, 2020
Bad Boys Meet Miami - Mr. Locario & Miles Cunningham
On tonight's episode the Mr. Locario and Miles Cunningham, the ultimate bad boys meet Miami!   == Bad Boys Meet Miami ==
01:12:30
November 24, 2020
Cuffing Season Is Here - How To Retain Women (Plates)
On this episode we will explain what cuffing season is and how to use it to your advantage. CUFFING SEASON IS HERE BOYS.
01:47:40
November 23, 2020
Womanese 101 with Donovan Sharpe
Donovan Sharpe is a polarizing personality in the Red Pill community. Donovan carefully dissects female behavior and phrases that many men fail to understand. Today Donovan joins the Fresh&Fit Podcast to talk about his origin story, running game in Las Vegas, Womanese, and answers questions from viewers and callers.
01:49:17
November 20, 2020
How To Approach Women Online 2020
On this episode, we will talk about how to approach women online in 2020.    This video will show you guys how to approach women via INSTAGRAM and DATING APPS
02:02:49
November 19, 2020
Cue Banks - Trading, Exotic Cars, Migos and more....
Cue banks is an internationally known trader who has an interest in high end exotic cars and giving back to others through his knowledge
53:30
November 18, 2020
Top 10 Phrases Women Use To Manipulate Men
This episode, we will explain the top 10 phrases women use to manipulate men.  =  Women are masters of manipulation. If you fall for any of these 10 phrases, you will get taken advantage of. We will teach you guys how to spot these phrases and how how to brush them off
02:20:10
November 15, 2020
The Top Issues With Cohabitation -(Lawyer) Andrew Esquire
On this episode, we will be exploring the top issues with cohabitation featuring Andrew Esquire.
01:23:34
November 13, 2020
PORN STAR INTERVIEW - Sara Jay & Stirling Cooper (Rated R)
ON THIS EPISODE, WE WILL DO A P STAR INTERVIEW - SARA JAY & STIRLING COOPER. THIS IS A SPECIAL EPSIODE.  == P STAR INTERVIEW - Sara Jay & Stirling Cooper ==
01:55:35
November 8, 2020