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Maxicare From Me to We

Maxicare From Me to We

By Sara Black & Saps Uttam

Practical holistic wellness tips to navigate the current times.
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Episode 8: The Only Thing Certain Is...

Maxicare From Me to We Apr 29, 2020

00:00
31:26
Episode 8: The Only Thing Certain Is...

Episode 8: The Only Thing Certain Is...

Saps and Sara discuss the things they are learning through the present challenge and how important it is to check-in with yourself at a time like this, instead of checking out. Listen in on what the only thing certain is.

Apr 29, 202031:26
Episode 7: YOU are the Frontliner says ER Consultant Dr. Daniel Luchangco

Episode 7: YOU are the Frontliner says ER Consultant Dr. Daniel Luchangco

Emergency Medicine Consultant Dr. Daniel Luchangco shares with us what is really happening in the emergency rooms of our hospitals. He says we need to shift our mindset from seeing our medical professionals as the Front Liners in this battle against Covid-19. The Front Line is each community and each individual who chooses to stay home, isolate, and strengthen their own immunity to prevent the spread of the virus.

Apr 14, 202033:34
Episode 6: Why is Covid happening?

Episode 6: Why is Covid happening?

Listen in on Sara and Sap's take on why the world is experiencing this pandemic, and how this is a powerful time for awakening toward Christ Consciousness of Unconditional Love. Join us for these Easter Reflections.

Apr 10, 202032:39
Episode 5: What to get on your grocery run

Episode 5: What to get on your grocery run

Nutrition and Essential tips to maximize that grocery run. Strengthen immunity with these natural suggestions!

Apr 07, 202030:41
Episode 4: Heightened Emotions? Here's what you can do.

Episode 4: Heightened Emotions? Here's what you can do.

Thoughts and feelings might be in a variety of places in a time like this. Understand more about our Mental and Emotional Health, and what you can do to shift yourself out of unnecessary surges of emotion.

Apr 03, 202035:50
Episode 3: Frontliner Dr. Anna Adora shares what is really happening on the field

Episode 3: Frontliner Dr. Anna Adora shares what is really happening on the field

Gain insight from one of our frontliners on why she thinks there is a silver lining to this Covid-19 experience. "We are all being called to serve. Stay connected and keep reaching out to people," says Dr. Anna.

Mar 31, 202029:31
Episode 2: Strengthen your Immunity with Dr. Jansen Calalan

Episode 2: Strengthen your Immunity with Dr. Jansen Calalan

Nutrition, Movement, Sleep and a Positive Mindset are your best friends in a time like this. Listen in on how to optimize all four and start taking charge of your Immunity right now!

Mar 28, 202034:03
Episode 1: The Universe is Working For You Not Against You

Episode 1: The Universe is Working For You Not Against You

Your first line of defense is your Mind. Change your mindset and realize that this pandemic is an opportunity for us to pause, reset and transform our lives for the better. Well-being starts right now.

Mar 24, 202028:55