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From Hangovers to Happiness

From Hangovers to Happiness

By Arielle Dyment
Let's face it... hangovers suck. And what sucks even more is constantly feeling like sh*t because you are drinking too much.

From Hangovers to Happiness is a podcast to help you step into your power and discover you truly matter.

Each Monday, join Arielle Dyment, a recovering alcoholic and founder of My Sober Compass, as she dives into her journey into becoming sober. If you are considering sobriety, want to start living a life without alcohol, or just want to hear some great recovery advice, this is the podcast for you.

Go to www.mysobercompass.com to learn more or IG @mysobercompass
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Finding Help in Early Sobriety
In this episode, I discuss the importance of finding help in early sobriety - and three main supports that are extremely helpful and their differences!   Follow me on instagram @mysobercompass or go to mysobercompass.com to find out how you can get help saying "bye felicia" to alcohol for good. A special thank you to @kerbthakid for his amazing music.
21:54
December 28, 2020
Episode 3: My First Year Sober
In this episode, I dish all about my first year in recovery - the good, the bad, and the ugly! Tough times don't last, but tough people do. If you are in early recovery - YOU GOT THIS!  Follow me on instagram @mysobercompass or go to mysobercompass.com to find out how you can get help saying "bye felicia" to alcohol for good. A special thank you to @kerbthakid for his amazing music.
18:53
December 16, 2020
Episode 2: My Experience in REHAB!
In this episode, I talk about how I got to rehab, what it was like, and certain recommendations I'd make if you are considering a rehab.  Visit www.findtherightrehab.com to find the rehab that is RIGHT for you! Follow me on instagram @mysobercompass or go to mysobercompass.com to find out how you can get help saying "bye felicia" to alcohol for good. A special thank you to @kerbthakid for his amazing music.
28:09
December 16, 2020
Episode 1: My Story & How I Found Help
In this episode, I dish on my personal story. How much I drank, the problems it caused, how I finally got help and why I started @mysobercompass.  Follow me on instagram @mysobercompass or go to mysobercompass.com to find out how you can get help saying "bye felicia" to alcohol for good. A special thank you to @kerbthakid for the music. 
40:55
December 16, 2020