Fruitful Families Coaching Podcast

This week's episode, I have the great joy to sit across the table from Khalifa from The Happy Single Mom Podcast.

We chat all about her AMAZING podcast, all about single mama struggles, about the joy of children, about mama community, and about the "Why" behind her podcast.

She drops some serious TRUTH BOMBS on us about God's faithfulness, and she is truly an inspiration!

Follow her on IG and check out her podcast today! 

What a gift to spend time with this amazing woman!

This episode, mamas!

Jen is with us from @jenthewellnessnurse, and she is a holistic RN FULL of compassion, love for Jesus, and love for mamas.

She has walked the walk of loss and love and shares with us how to walk through the valleys and how she can hold your hand in the valley and on the mountaintop.

We also talk about how we, as a mama tribe can support other mamas through loss and grief.

What an amazing episode.

Don't miss it!

In today's episode, I give you a short, 30 minute teaching on some helpful tools and steps to handle your kiddos big emotions well. 

Take a listen!

In this week's episode of the Fruitful Families Podcast, I have the joy and honor of talking with Pete and Andrea. They are newlyweds that also just had a baby, are living in NYC in the middle of a global pandemic, and Andrea has just started her new business!

Talk about a full plate!

We talk honestly, openly and in all vulnerability about the ups and downs of a new baby, new marriage and being a Mompreneur.

You are not alone new mamas and daddys! Let's sit together around the table with our coffee and share stories.

Why is it important to truly allow ourselves to "feel" our feelings?

How can we move from reactive parenting to coming from a place of empathy with our children?

How do we even begin to allow ourselves to feel our feelings?

Fellow Parenting Coach Kim Auker and I talk about all the things!

We discuss why allowing ourselves to truly feel is IMPERATIVE to raising the next generation in empathy and compassion.

Can't wait to sit across from the table with you in this amazing epidsode!

in today's episode we sit across the table from Eddie and Ginny the founders of the non-profit Giving Words.

This ministry helps Single Mothers in need in any way they can.

From car repairs to legal help, they step in wherever needed.

Listen in to hear more about their faith story, how and why they started this ministry, and how it has affected their family.

Kevin and Laura are amazing! They are parents of 3 girls, and the creators of We See You SanDiego, a homeless outreach mission.

In this episode, we talk about the leap into radical generosity. 

How do we get there?

Where do we start?

What does it teach our children?

And how does God work in it all.

THIS FRIENDS. THIS IS ONE AWESOME, MOVING EPISODE.

I think I cried about 4 times.

I hope Kevin and Laura's story and God's amazing provision moves you as much as it moves me.

Friends,

So often when we become mamas, our identities feel as though they shift.

We can get lost and overwhelmed in the sleepless nights, busy days, and diaper. SO.MANY.DIAPERS.

Today, I have one of my favorite guests, Yasmina Prosser with us.

Yasmina is one of the most beautiful souls I have ever met. She is a Christian Life Coach who brings women into the full freedom that comes with knowing your identity in Christ.

This is a don't miss episode where we walk through how to remember who we are and who Jesus is - even in the day to day and this busy season of motherhood.

Find Yasmina and He Made Her Whole on IG @hemadeherwhole. 

So excited for this!

Why do we feel so wrong when we get angry?

Why do we feel as women, as mothers, we are never supposed to feel angry?

And what should we do when we get angry?

My amazing guest, Kim Auker and I walk through how to use anger to propel you and your relationship with your child forward, rather than feeling guilty or shameful.

Welcome to the first episode of our November Series - Winter Sleep Issues!

I am talking all about those problems that Mamas seem to face during the Winter when it comes to their little one's sleep.

And today we are talking all about how to handle sleep during sickness.

I give you my Top 6 Tips and Tricks to ensure you are supporting your little one and yourself well during a time of sickness.

This is a must listen, especially during this time.

You are loved, important and so influential!

Go change the world, Mamas!

In today's episode, we are talking all about Infant Reflux.

Signs of reflux, how to know if you child is suffering from reflux, some possible causes and how and when to sleep coach if your little one is suffering.

Most importantly, we talk about the effects Infant Reflux can have on a Mama and a family. Most mamas with a baby with reflux are not sleeping, are constantly needing to hold their little one, and are living in sheer exhaustion.

I am honored to coach you through this episode, and through Infant Reflux.

In today's episode of Ask and I Will Answer, we talk about what we can do in the hour before bedtime routine begins to ensure bedtime isn't a struggle. 

I give you my most successful tips for making bedtime a peaceful and joyful connection time for you and your little one. This is a MUST listen! 

Sending all you  mamas so many hugs and so much love. Thanks for letting me coach you today! It's an honor.

In today's episode we talk about one of the questions I get asked SUPER often, especially by my clients. 

"What do I do when life is crazy?" 🤕

When getting into bed on time isn't a possibility. When your little one has refused to nap all day. When an unexpected guest arrives right at bedtime.

What do we do when life throws us a whole lotta' crazy?

Today's episode answers this question. 

Let's do this, Mamas. Together. 💕

In today's Episode of our October Series - Ask And I will Answer - I am filling you in on the most commonly asked questions surrounding NAPTIME!🎉

We talk about when your little is ready to stop napping, how to set your little one up for success with napping, and more.

Grab your coffee☕️and snuggle in for 20 minutes of great advice to make nap time relaxing in your home.

In our October series, I am answering all of the questions that I get asked as soon as people find out I'm a Sleep or Parenting Coach!

In today's episode, I am talking about all things BEDTIME. 

I share with you ALL of the answers to those most asked questions - and how to make bedtime a PEACEFUL and FUN time in your home.

In this epidsode - our final episode of the Mindful Mama Series - I talk about ways to implement your new found intent. How can your new intent be implemented with Sleep Coaching? With Parenting? And why is it SO ESSENTIAL to success? Join me today as I encourage you into making beautiful change in your home and life. 

In today's episode - we focus on the WHAT. 

WHAT will you commit to doing to ensure you bring your dreams into reality?

WHAT are you committed to doing to overcome the obstacles that will stand in your way?

WHAT will you do when fear comes against you?

I walk you through the answers to these questions and more on today's episode of our Mindful Mama September Series.

In today's episode, we set clear intent on the "WHO" we are committed to being to come from a place of fullness in loving others well and setting the atmosphere we want in our homes.

I talk about how motherhood is meant to be done in persistance, and not perfection, and that we MUST PERSIST.

In today's episode, I coach you through the next 2 steps in ensuring you are filling your cup so you can fill others. i walk you through what it looks like to determine who you are committed to being, and what you are committed to doing to ensure your self care. You can do this mamas! You are so important to your family, to your community and to this world. Let's care for ourselves so we can care for others...REALLY WELL. 

In today's episode, we will walk through our intent in Self-Care, and why taking care of yourself means taking care of your family. We will begin to work towards implementing the 4 steps for success mentioned in Episodes 1 and 2, and continue to bring you into your Dream Mama Life.

In today's episode - you get FREE COACHING, that's right, FREE COACHING from me! I walk you through what it looks like to set intent before making an important change in our life. I talk about the importance of Mama Self-Care and the importance of the shift in mindset around Self-Care. I apply the framework for intentful change that we learned about in Episode 1, so that you can get great, tangible results. Let's Get This Party Started

In today's episode, I walk you through what to expect as you make changes to build your "Dream Mama Life," I layout the framework for our next month of episodes, and how I am going to coach you to become the most awesome version of you in so many circustances.

Check out the BEST tips and tricks to making bedtime fun and enjoyable during Back to School. In just 10  minutes I give you all the ways to get back into the groove of school and new bedtimes and wake times. Join me! Let me bring sleep and joyful bedtimes into your home.