Skip to main content
Future Of Health

Future Of Health

By Future Of Health
Each week, Future of Health examines various topics in healthcare with a panel of doctors and experts from the Providence St. Joseph Health network. Hosted by Julie Alexandria and Mary Renouf. Presented by Providence St. Joseph Health.
Listen on
Where to listen
Apple Podcasts Logo

Apple Podcasts

Breaker Logo

Breaker

Google Podcasts Logo

Google Podcasts

Overcast Logo

Overcast

Pocket Casts Logo

Pocket Casts

RadioPublic Logo

RadioPublic

Spotify Logo

Spotify

Stitcher Logo

Stitcher

Currently playing episode

Hear Me Now: I see you. I hear you. I ache for you.

Future Of Health

1x
Her Health: Aging Gracefully-Pt 2
Host Mary Renouf and Dr. Miles Hassell continue their discussion about aging gracefully with integrative and lifestyle medicine. 
35:34
October 23, 2020
Talk With A Doc: Is It Safe to Travel During COVID-19?
Host Laurie Kelley and Dr. Charles C. Bailey, Medical Director of Infectious Disease at St. Joseph Health, discuss how to travel safely during COVID-19. 
29:32
October 23, 2020
Her Health: Aging Gracefully
Host Mary Renouf and Dr. Miles Hassell, M.D. discuss aging gracefully and gaining a foundation of a healthy body with integrative and lifestyle medicine. 
30:06
October 20, 2020
Future of Health: Voting in 2020
When we vote, we are making decisions about the health of our loved ones, our home, and our planet. No matter where you live or how you cast your ballot, your vote matters. Learn more about the impact of this year's elections with Melissa Tizon, Ali Santore and Tappan Vickery.
31:44
October 16, 2020
Her Health: Your Skin & Aging Gracefully-Part 2
In this episode, we continue our discussion on skin care and aging gracefully with host Mary Renouf and Dr. Shahrzad Akbary, a dermatologist with  Facey Medical Group in California.  
36:37
October 15, 2020
Talk With A Doc: The Importance of Immunizations & Vaccinations During COVID-19
Dr. Amy Thompson and Dr. Jeremy Dalton discuss the importance of routine well-child care, immunizations and vaccinations during COVID-19.
31:58
October 12, 2020
Talk With A Doc: Mental Health Burnout-Psychological PPE for the Helpers
Dr. Robin Henderson and Dr. James Q. Simmons discuss how we can develop the skills and the psychological PPE to be prepared during extraordinary circumstances and mental health burnout. 
33:49
October 12, 2020
Talk With A Doc: The Right Place to Go for the Care You Need
Urgent care? Emergency room? Primary care? In this episode of Talk With A Doc, host Mary Renouf talks with Dr. Thomas Yetman about where to go for the right medical care for the health issues you may be experiencing.
35:59
October 12, 2020
Her Health: Your Skin & Aging Gracefully
Learn about skin care and aging gracefully with dermatologist Dr. Shahrzad Akbary in our newest show that prioritizes her health.
36:05
October 5, 2020
Her Health: Bladder Health
Mary Ann Dunlap, ARNP talks about what qualifies as good bladder health.
33:48
October 2, 2020
Talk With A Doc: Gallstones
An in-depth discussion about gallstones and gallbladder health with host Mary Renouf and Mark Basiratmand, NP, from Facey Medical Group in California. 
33:46
October 2, 2020
Her Health: Stress Reduction & Meditation
In this premiere episode of our new podcast, Her Health, Mary talks with Mary Ann Dunlap, ARNP about stress reduction and meditation and how they can help improve your overall health.
33:33
September 26, 2020
Hear Me Now: Dementia & Memory Care
For a growing number of families, caring for someone with dementia is a fact of life. In this episode of Hear Me Now, learn about patient-centered care for people with dementia. 
56:39
September 25, 2020
Talk With A Doc: Is It Safe for Kids to Go Back to School?
With the uncertainty of COVID-19 and the ongoing need for social justice reform sweeping our nation, today's youth are more in need of support for their mental health than ever. Providence High School has partnered with Work2BeWell to respond to this need by creating new curriculum for 2020-2021.
35:05
September 24, 2020
Talk With A Doc: Effects of Wildfire Smoke
While the current air quality on the is improving, it's still not safe for most people. Doctors advise we stay indoors and wear a mask if we have to go out. Listen to a new episode of Talk With A Doc to hear how wildfire smoke effects respiratory health.
31:34
September 17, 2020
Hear Me Now: Trusted Decision Maker
Dr. Ira Byock, Founder and Chief Medical Officer of the Providence Institute for Human Caring, discusses a new vision for advance care planning that simply asks individuals to name a trusted decision-maker to speak for them in the event they’re not able to speak for themselves. This choice is then entered into the electronic health record by a care provider. Joining Dr. Byock are Edo Banach, President and CEO of the National Hospice & Palliative Care Organization, and Nathan Kottkamp, founder of the National Healthcare Decisions Day.
37:47
September 17, 2020
Spend Less Live Well with Dr. Josh Luke: The mental health impact of the pandemic, rioting & forced online learning- Can’t we all just get along?
In this episode, Dr. Josh discusses the multiple impacts of the pandemic, everything from the implication for our mental health, as well as the riots and the forced transition to online learning for students.
14:53
September 3, 2020
Talk With A Doc: Is it safe for kids to go back to school?
With children and college students in some areas already starting their new school year, one of the nation's biggest questions is: is it safe? Join the discussion with two Providence experts and a Seattle Teacher for their perspectives on what to consider.
35:05
September 3, 2020
Talk2BeWell: Mental health curriculum
With the uncertainty of COVID-19 and the ongoing need for social justice reform sweeping our nation, today's youth are more in need of support for their mental health than ever. Providence High School has partnered with Work2BeWell to respond to this need by creating new curriculum for 2020-2021. 
28:30
September 3, 2020
Talk With A Doc: Terrible twos
Dr. Megan Chiarelli from Facey Medical Group in California talks about strategies to use to help you and your child survive the terrible twos.
33:59
September 3, 2020
Talk With A Doc: Children during the COVID era
Guest host, Dr. Amy Thompson, CEO at Covenant Children's Hospital in Texas, interviews Dr. Richard Lampe, Pediatric Infectious Disease Specialist about the unique concerns that are specific to children during this pandemic.
28:38
September 3, 2020
Hear Me Now: Transgender Health
This episode of the Hear Me Now Podcast explores “Trans Health” through the perspectives of two Providence healthcare providers who are transgender. Erika Laurentz is an emergency department psychiatric counselor; Bennett Pendleton is a registered nurse. They share their experiences with family tension, social discrimination and awkward healthcare encounters. Erika and Bennett also explore how to make healthcare more compassionate and respectful for one of society’s most vulnerable populations.
56:33
August 27, 2020
Talk With A Doc: Infection prevention and epidemiology programs at the University of Providence
COVID-19 has highlighted the vital importance of infection prevention and epidemiology in protecting our nation’s health. Hear how Providence and Swedish education programs are preparing students to enter the workforce in these fields.
28:36
August 27, 2020
Future of Health: Update on the 2020 census
Providence Government Affairs leader, Jordan Abushawish, and Jennifer Lee from the Census Bureau explains why completing the census is so important.
32:49
August 24, 2020
Talk2BeWell: Teen athletes during COVID
Dr. Robin Henderson, PsyD, talks with two teen athletes who talk about how they're staying in shape and in touch with their teammates during the pandemic.
31:29
August 24, 2020
The Giveback: Better Outcomes thru Bridges program
Learn more about the Better Outcomes thru Bridges program, which focuses on serving some of our most vulnerable patients in Oregon.
59:58
August 24, 2020
Spend Less, Live Well with Dr. Josh Luke: Take a trip to see a direct primary care doctor
Dr. Luke visits his personal Direct Primary Care (DPC) Doctor to have a minor procedure, fluid removed from his elbow, but along the way shares the benefits of being a member of a DPC practice and how it can help you spend less on healthcare. Learn how convenient and affordable DPC membership can be for your family.
11:26
August 24, 2020
Talk With A Doc: Stroke care during COVID-19: What's new, what's different, and what's the same
As new information surfaces about the potential link between COVID-19 and strokes, the Providence neurological care team is cmmitted to providing treatments that result in improved patient outcomes. Dr. Jason Tarpley from Saint John's Health Center in Torrance, CA fills us in on the latest information.
27:45
August 24, 2020
Future of Health: Work2BeWell program: How it's helping youth to process difficult times
Providence's Work2BeWell program empowers youth to thrive even during these tough times. Radio personality, JoJo Wright, spoke with Dr. Robin Henderson, PsyD, Executive Director of Behavioral Health about the programs's history and what they're currently doing to help teens navigate everything that's going on now.
34:30
August 19, 2020
Talk2BeWell: International youth day: Spotlight on teen mental health partners
Join Work2BeWell and Providence for a special International Youth Day broadcast, where we will learn about how teens are engaging in mental health programs that are for teens and by teens.
35:15
August 19, 2020
Hear Me Now: Grief in the time of COVID
COVID-19 has changed the way we live and the way we die. The pandemic has changed interactions at the bedside, our rituals of mourning, and how we process loss. Hear Me Now Podcast presents “Grief in the time of COVID,” featuring Dr. Ira Byock, founder and chief medical officer at Providence’s Institute for Human Caring, and Rev. Denise Hess, executive director of the Supportive Care Coalition.
42:56
August 13, 2020
Culture of Health: Raising Black children in America
The fears many parents have about raising Black children in America have been reinforced in the current climate. Today, our panel discusses the impact on our health and how we can raise our children to be well in today's changing culture. Join host Nique Heard and panelists Tionne "T-Boz" Watkins, Shelby Larkin-Reid, Royce Reed, and Sherry Williams in this virtual town hall discussion.
59:07
August 12, 2020
Spend Less, Live Well with Dr. Josh Luke: World champion CC Sabathia shares his weight loss journey
Dr. Luke talks keto tips and finds out how former Yankees pitcher and World Champion CC Sabathia lost more than 30 pounds at the start of the pandemic.
12:09
August 10, 2020
Talk With A Doc: Nutrition, healing, and healthy immune systems
Terese Scollard, MySurgeryPlate CEO and former Providence Oregon Regional Clinical Nutrition Manager, talks with guest host Laurie Kelley about how being mindful of a healthy, balanced nutrition plan can play a key role in keeping our immune system strong and help us to recover if we do get sick.
30:13
August 10, 2020
Talk With A Doc: Foot health
Dr. Helen Kuo, a podiatric surgeon from Providence Medical Institute in California talks about what makes good foot health, things to ask your podiatrist, and things you can do to help keep your feet healthy.
32:31
August 5, 2020
Talk With A Doc: Nutrition for optimal gut health and hormone balance
Rajsree Nambudripad, MD, ABIHM, Founder and medical director of OC Integrative Medicine in California talks with guest host Dr. Amy Thompson, CEO at Covenant Children's Hospital in Texas about the importance of nutrition in our overall health as well as balancing our hormones.
32:40
August 4, 2020
Talk2BeWell: Teens and voting
Dr. Robin Henderson, PsyD, speaks with two teens and special guest, Oregon Representative Rachel Prusak, about the importance of voting.
53:19
August 3, 2020
Talk With A Doc: Breastfeeding
Jennifer Aist, Director of Maternity Outpatient Clinics and Services at Providence Health & Services in Alaska talks about what you need to know about breastfeeding - the pros and cons, available services to help you before and during this bonding time with your child, and more.
34:30
August 3, 2020
Talk With A Doc: Genetic testing
Dr. Albert Dekker from Facey Medical Group in California talks about genetic testing - what you need to know about the commercial tests versus medical tests, the different types and how you can use these test to help you on your health journey.
34:49
July 31, 2020
Culture of Health: Oppression meets depression town hall - part 2
Everything happening in our world right now is having a devastating impact on our mental health. Join host Nique Heard and panelists Dr. Lauren Harper of Providence, Sal Masekela, Jordan Babineaux, Ace Hood, and Demrick discuss what happens when oppression and depression collide and how we can cope in this virtual town hall episode.
1:00:43
July 31, 2020
Future of Health: Medical Surplus Recovery Organization
Hear how Providence is doing its part to reduce and recycle the tons of medical waste U.S. hospitals produce each year. Host Mary Renouf is joined by Aimee Khuu, Executive Director of Global and Domestic Engagement; Rick Miltimore, Sr. Director of Supply Chain Operations; and Julienne Livudais, Operations Supervisor and Volunteer Outreach Coordinator from Providence in this episode.
59:23
July 31, 2020
Talk With A Doc: Phobias
Dr. Imran Iqbal talks about what causes a phobia or an irrational fear along with how phobias can be treated.
32:36
July 31, 2020
Talk With A Doc: Planning during job insecurity
Dr. Robin Henderson, PsyD, speak with guest host Brette Borow of Her Feed (www.herfeed.com and @herfeed on Instagram) about the economic impacts of the pandemic and how this can create or increases anxiety and fear for many of us. Learn what drives anxiety and how to address it.
32:19
July 31, 2020
Talk With A Doc: Supplements for pain and inflammation
Nina Young, Registered Dietitian with Facey Medical Group in California talks about whether natural always means better and provided information about the best and safest supplements you can take for pain and inflammation.
33:45
July 31, 2020
Talk2BeWell: Teen anxiety and coping
Dr. Robin Henderson, PsyD, talks with three teens about anxiety and how they're coping during the pandemic.
34:09
July 31, 2020
Talk With A Doc: Cholesterol
Nirali Manoharan, PharmD and Advanced Practice Pharmacist with Facey Medical Group in California talks about the importance of managing your cholesterol to help prevent heart disease.
32:53
July 31, 2020
Talk With A Doc: Colorectal surgery, gallbladder disease, and fecal incontinence
Colon cancer takes the lives of 5,000 Americans every year. Dr. Owen Young from Pacific Medical Centers in Seattle talks about what you need to know about the symptoms and treatment options.
33:43
July 31, 2020
Spend Less, Live Well with Dr. Josh Luke: Negotiating a $134K hospital bill down to $34K
Solidarity Healthshare founder, Chris Faddis, drops more knowledge on the power of cost.
16:10
July 31, 2020
Future of Health: The power of data to transform and humanize healthcare
Nusha Safabakhsh, MS, MBA, Executive Director of Measurement and Analytics, talks about how finding out what matters most to the patient helps us humanize healthcare.
57:51
July 31, 2020
Talk With A Doc: The effectiveness of masking
After seeing a lot of misinformation about the dangers of usefulness of masks, Dr. Rich Davis, PhD, decided to do a demonstration of his own, which he discusses with guest host Allie Hyams.
30:37
July 31, 2020
Future of Health: The societal impacts of COVID-19
Many of us are aware of the physical health impacts of COVID-19, but what about the societal impact? KFI AM 640's Chris Little sat down with Dr. Rhonda Medows, President of Providence population health to discuss.
51:43
July 31, 2020
The Giveback: Northern California community benefit report
What does it mean to invest in health? Hear how Providence is making a difference for communities in Northern California.
31:29
July 31, 2020
Talk2BeWell: Teen and parent perspectives on the "new normal" life challenges
Dr. Robin Henderson, PsyD, talks with guests Annette and Dominic Mongelli about the challenges around life during the pandemic.
36:37
July 30, 2020
Talk With A Doc: Nutrition and the importance of fresh fruits, vegetables, and exercise
Niki Strealy, RDN, LD, Registered Dietitian Nutritionist from Providence Sports Medicine talks about the importance of nutrition and exercise, particularly during the current pandemic.
32:01
July 30, 2020
Talk With A Doc: COVID-19 response, learnings, and planning for the future
Guest host, Dr. Josh Luke, talked with Erik Wexler, Executive vice president and chief executive of Providence Health & Services’ Southern California Region about Providence's response to the COVID-19 pandemic, what's been learned so far, and how Providence is planning for the future.
29:49
July 30, 2020
Talk With A Doc: Setting boundaries and finding a balance during COVID-19
Working from home? Learn how to set boundaries and create balance as guest host Dr. Robin Henderson, PsyD, Executive Director of Behavioral Health at Providence speaks with Maracie Wilson, Director of Employee Well-being and Cindy Vaughn, M.A.O.M, Director of Caregiver Experience at Providence.
31:31
July 30, 2020
Future of Health: The homelessness crisis in America
Mike Butler talked with guest host, Dr. Josh Luke, about how Providence partners with community organizations to deliver lasting housing solutions.
56:00
July 30, 2020
Talk With A Doc: Bladder health
Mary Ann Dunlap, ARNP talks about what qualifies as good bladder health.
33:39
July 30, 2020
Talk With A Doc: How to curb negative coping habits and overcome loneliness
Guest host, Brette Borow of Her Feed (www.herfeed.com and @herfeed on Instagram) talks with Dr. Robin Henderson, PsyD, Executive Directof of Behavioral Health at Providence about how you can help the people you care about cope with the mental health impacts of the COVID-19 pandemic.
31:05
July 30, 2020
Talk With A Doc: Child welfare and safety during a pandemic
Guest host, Dr. Amy Thompson, CEO at Covenant Children's Hospital in Texas, talks with Larel Jacobs, Clinical Program Manager about how the COVID-19 pandemic has affected child welfare and safety.
30:16
July 30, 2020
Talk2BeWell: Teens talk COVID-19 and equality
Dr. Robin Henderson talks with teens from the Work2BeWell council about the current equality protests amidst the Coronavirus pandemic.
33:41
July 30, 2020
Talk With A Doc: Kidney stones
Kidney stones are quite common, but what do you need to know? Dr. Imran Iqbal from Facey Medical talked with Mary Renouf about what to look for and treatment options.
32:58
July 30, 2020
Talk With A Doc: The Own It program
Dr. Jeffrey Lee from Facey Medical Group in California talks about how The Own It program is a caregiver engagement program and helps restore the human connection that we want our caregivers to have when working with patients.
34:17
July 27, 2020
Spend Less on Healthcare with Dr. Josh Luke: Creating a healthcare sharing community from the ground up
Solidarity Health Share founder, Chris Faddis, shares how he created a healthcare sharing community from the ground up and how his wife’s terminal cancer diagnosis opened his eyes to the power of healthcare sharing communities.
15:37
July 27, 2020
Talk With A Doc: Prolotherapy
Dr. Linh Vuong talks about prolotherapy and how this injection therapy stimulates the body's natural response to promote cell regrowth and healing.
32:52
July 9, 2020
Future of Health: Workplace of the future
Providence is making a profound impact on the lives of the patients it serves by making improvements to healthcare delivery. And in the wake of the COVID-19 pandemic, these changes are being accelerated and are more important than ever. One of Providence’s partners, Dr. Josh Luke, is a champion for healthcare transformation, affordability, and building a culture of accountability. Part of the healthcare evolution involves evaluating and advancing the workforce of the future. That’s where Greg Till, Executive Vice President and Chief People Officer at Providence, focuses his life’s work.
48:01
July 9, 2020
Talk With A Doc: Heart health, stress, and how to manage both
Dr. James G. Beckerman, a cardiology specialist in Portland, Oregon, speaks with guest host, Brette Borow of Her Feed (www.herfeed.com and @herfeed on Instagram), about heart health and stress. Particularly during the pandemic, people are feeling even more stress and Dr. Beckerman gives tips on how to manage your stress levels to keep your heart (and mind) healthy.
30:27
July 8, 2020
Talk With A Doc: Perimenopause
Mary Ann Dunlap, ARNP talks about perimenopause - what you need to watch for and ways to help treat it.
33:16
July 7, 2020
Talk2BeWell: Mental Health Roundtable
Our Mental Health Summit round-table facilitated by Work2BeWell student JJ Riddell features key education and psychology experts answering critical questions related to teen mental health during COVID-19. This conversation features Dr. Robin Henderson, Dr. Jeri Turgesen, Dr. Tyson Payne, and Newberg High Assistant Principal Mark Brown.
56:52
July 2, 2020
Talk2BeWell: LGBTQ teens and mental health
Three teen guests join Dr. Robin Henderson to discuss LGBTQ, teen mental health and what Pride month means to them.
50:15
July 2, 2020
Culture of Health: Oppression meets depression town hall
The recent attacks on the African American community, amidst the turmoil of a national pandemic, have resulted in a collision of oppression and depression. What happens now, and how do we cope with the lasting effects on our mental health?   In a live broadcast in partnership with Providence Health System and Dash Radio, prominent music artists, activists and influencers join together with doctors and social justice experts to discuss where we go from here.
1:03:15
July 2, 2020
Spend Less, Live Well with Dr. Josh Luke: Triathalon training: Moving physical, spiritual, and mental mountains
In the final episode of the three part series, Friends Church pastor and triathlete, Jay Hewitt, shares the motivating factor that drove him to decide to train for a triathlon.
17:23
July 2, 2020
Future of Health: Creating an Advance Directive
Matthew Gonzales, M.D., FAAHPM, Chief Medical Information Officer from the Institute of Human Caring in California talks about the importance of having an advance directive, how to pick an advocate, how to start the conversation with your advocate, and more. 
58:49
July 2, 2020
Talk With A Doc: Telemedicine and achieving long-distance intimacy
Gregg VandeKieft, M.D., MA, FAAFP, FAAHPM, Associate Medical Director at the Institute for Human Caring in California explains the adeptness of telemedicine, particularly during the Coronavirus pandemic, and how you can still achieve intimacy with a patient even when they're not in the same office with you. 
34:34
July 2, 2020
Talk With A Doc: Maternal safety during COVID-19
Guest host, Dr. Amy Thompson from Covenant Children's Hospital in Texas, speaks with Dr. David Lagrew about how expectant mothers are being kept safe during the Coronavirus pandemic. 
30:00
July 1, 2020
Future of Health: Psychedelics and realizing well-being through the end of life
Ira Byock, M.D., FAAHPM, Founder/Chief Medical Officer of the Institute for Human Caring in California talks about how supervised use of psychedelics can alleviate depression and suffering associated with terminal illness. 
59:45
July 1, 2020
Talk With A Doc: Strategies to improve medication adherence
Dr. Karin Kharloubian, PharmD with Facey Medical Group in California talks about prescriptions and provides insights on how to best take them and continue to take them over the long-term. 
33:57
June 25, 2020
Talk2BeWell: Protests and equality
Three teens join host, Dr. Robin Henderson to discuss the current protests, equality and their mental health.
53:40
June 25, 2020
Talk With A Doc: Clinic safety for patients needing Urgent Care
Guest host, Brette Borow of Her Feed (www.herfeed.com and @herfeed on Instagram), talks with Dr. Joseph Chambers, Chair of the Department of Urgent Care with Facey Medical Group in California about the steps Urgent Care units are taking to keep everyone safe during the Coronavirus pandemic.
31:04
June 25, 2020
Spend Less, Live Well with Dr. Josh Luke: Paying for a million dollar procedure with Jay Hewitt
On part 2 of the 3 part series of Spend Less, Live Well with @JoshLuke4Health, @Friendschurchyl pastor and triathlete Jay Hewitt he shares how he handled paying for a procedure that cost in excess of $1million when he would have rather been focused on his health then how to pay for it!
16:50
June 25, 2020
Talk With A Doc: Osteoarthritis of the knees
Mary Renouf speaks with Dr. Linh Vuong about osteoarthritis - what it is, what treatment options are available, and more.
31:34
June 25, 2020
Talk With A Doc: Compassionate care for the elderly during COVID-19
Guest host, Laurie Kelley, Chief Philanthropy Officer and Group Vice President at Providence, talks with Dr. Nancy Isenberg about how we can take care of one of our most vulnerable populations during the Coronavirus pandemic.
29:12
June 25, 2020
Spend Less, Live Well with Dr. Josh Luke: Creating an investment list instead of a bucket list
Part 1 of the 3 part series of Spend Less, Live Well on YouTube with @Friendschurchyl pastor and triathlete Jay Hewitt he discusses how he received the news of his terminal diagnosis and how he chose to create an investment list instead of a bucket list
15:09
June 25, 2020
Talk With A Doc: Sleeping well
Host Mary Renouf speaks with Thea Fernandez, a health coach from Facey Medical Group, about what it means to sleep well and how to improve your sleep.
31:02
June 25, 2020
Hear Me Now: I see you. I hear you. I ache for you.
In this episode of the Hear Me Now podcast, Providence caregivers Jeremy Edmonds and Victoria Johnson share their lived experiences as Black women, their reaction to the killing of George Floyd, and other unarmed Black civilians by law enforcement, and their thoughts on social healing.
59:59
June 22, 2020
Talk With A Doc: The ABC's of Urgent Care
Guest host, Brette Borow of Her Feed (www.herfeed.com and @herfeed on Instagram), talks with Dr. Christian Lising, Regional Medical Director or Urgent Care at St. Joseph Heritage Healthcare, about Urgent Care basics - what is it, and how and when to use it.
29:40
June 19, 2020
Talk With A Doc: Processing tragic events: Coping with tragedy and brutality
Dr. James Q. Simmons of Ask The NP and Dr. Robin Henderson, PsyD, Exectuveid Director of Behavioral Health, Providence have a conversation about how to cope with tragic events.
33:47
June 19, 2020
Talk With A Doc: Attention Deficit Hyperactivity Disorder (ADHD)
Dr. Megan Chiarelli from Facey Medical Group in California talks about Attention Deficit Hyperactivity Disorder (ADHD) - what it is, what they symptoms are, how to treat it, and more. 
34:14
June 19, 2020
Talk With A Doc: Sports injuries: Prevention and treatment
Dr. Andrew Gomez of Providence Regional Medical Center in Everett, WA talkes about common sports injuries, how to prevent them and what types of treatments are available. 
36:33
June 19, 2020
Talk With A Doc: Preparing for metabolic surgery
Mary Renouf talks with Mljgan Orsini, Registered Dietician, about everything you need to know to get ready for metabolic surgery. 
33:58
June 19, 2020
Talk2BeWell: Central Oregon YouthLine takeover
Dr. Robin Henderson, PsyD, talks with volunteers from the Central Oregon YouthLine to find out how they're coping during the COVID-19 pandemic. They also discuss how the calls have changed since the stay-at-home orders have been in place and how teens are coping. 
25:47
June 19, 2020
Talk With A Doc: Urgent Care vs. the ER and how both are staying safe
Guest host, Laurie Kelley, Chief Philanthropy Officer and Group Vice President at Providence, talks with Dr. Megan Farnsworth from Providence Regional Medical Center in Everett, WA to learn how you can determine if you need to go to Urgent Care or the ER when you're in need. Laurie also finds out how both the ER and Urgent Care are staying safe during the Coronavirus pandemic. 
20:37
June 19, 2020
Spend Less on Healthcare with Dr. Josh Luke: Developing an attitude of gratitude
Dave Roberts, manager of the L.A. Dogers, sits down with Dr. Josh Luke to discuss what he is most grateful for, and what he's learned from his experiences.
17:18
June 19, 2020
Talk With A Doc: Men's health
Host Mary Renouf speaks with Dr. Sean Snyder from Pacific Medical Center in Washington state about men's health - what do men need to keep an eye out for as they get older and how frequently they need to pay their doctor a visit. 
31:54
June 19, 2020
Talk With A Doc: Postpartum depression
Mary Renouf talks with Family Support Services Counselor, Joclyn Reilly, from Providence Alaska about postpartum depression - what it is, the signs, symptoms and more
33:05
June 19, 2020
Talk2BeWell: YouthLine takeover
Volunteers from YouthLine talk with Dr. Robin Henderson about the teen crisis line and COVID-19.
31:41
June 19, 2020
Future of Health: Treating childhood trauma featuring the ACE Study
“Adverse Childhood Experiences” (ACEs) are stressful or traumatic experiences, including abuse, neglect, witnessing domestic violence, or growing up with substance abuse, mental illness, and more. Mary Renouf speaks with Dr. BAthy Baldwin-Johnson at Providence Alaska to learn more about how the Ace study is being used to treat children in Alaska. 
54:45
June 19, 2020
Spend Less on Healthcare with Dr. Josh Luke: bioluminescence brings a bright spot during the pandemic
In this time of the COVID-19 crisis, we could all use a little more brightness in our lives. Dr. Josh reveals how bioluminescence brings a bright spot during the pandemic. Discover how appreciating the beauty of nature can be healing for your mind and body.
05:33
June 19, 2020
Future of Health: Business impacts: Discussion on healthcare after COVID-19
Guest host, Carlos Watson, CEO of OZY, speaks with President and CEO, Rod Hochman from Providence,  and entrepreneur Mark Cuban about business and the future of healthcare: trends, technologies, COVID-19 impacts, and more.
1:01:52
June 19, 2020
Talk With A Doc: The Science of Coronavirus: Understanding the science of Coronavirus
CEO, Dr. Rod Hochman, speaks with Leroy Hood, M.D., PHD, the Senior Vice President and Chief Science Officer at Institute for Systems Biology about what we know about COVID-19 and we get his insights on what may lie ahead.
26:38
June 19, 2020
Talk With A Doc: Stress and meditation
Mary talks with Mary Ann Dunlap, ARNP about stress and meditation and how they can help improve your overall health.
33:15
June 19, 2020
Talk With A Doc: Screen time for kids, including social media and video games
Mary Renouf speaks with Dr. Nadine Baker from Providence Alaska to find out about screen time and kids. They talk about how screens affect developing brains at different ages, how much time is too much, and more. 
35:14
June 19, 2020
Talk With A Doc: Navigating our fears while sheltering in place
Guest host, Brette Borow of Her Feed (www.herfeed.com and @theherfeed on Instagram), talks to Dr. Rob in Henderson, PsyD, Executive Director of Behavioral Health at Providence about how to navigate our fears while we continue to shelter in place.
31:11
June 19, 2020
Talk2BeWell: YouthLine and how teen crisis has changed during the COVID-19 pandemic
Dr. Robin Henderson speaks with members of YouthLine to talk about how the Coronavirus pandemic has affected teen crisis.
30:46
June 19, 2020
Talk2BeWell: Teens dicsussing life during COVID-19
Dr. Robin Henderson talks with the Work2BeWell teen council members about what has changed and how they're adapting during the Coronavirus pandemic.
26:58
June 18, 2020
Spend Less on Healthcare with Dr. Josh Luke: 10 tips to spend less on healthcare
In this episode, Dr. Josh shares 10 tips to help you and your family to spend less on healthcare. Discover how to get more information and find out more about Dr. Luke’s nonprofit foundation.
14:06
June 18, 2020
Talk With A Doc: The Science of Coronavirus: Modeling and analytics around COVID-19
President and CEO of Providence Health Systems, Rod Hochman, speaks with Ari Robicesk, M.D., Chief Medical Analytics Officer about how data modeling can help direct efforts in the Coronavirus pandemic.
30:23
June 18, 2020
Talk With A Doc: Moving forward after a crisis
Guest host Laurie Kelley talks with Kevin Caserta, MD, MBA, Chief Medical Officer for Providence Southwest Washington and Site Administrator for Providence Centralia Hospital, and Amy Compton-Phillips, Chief Clinical Officer, EVP Providence St. Joseph Health, about how we can move forward after Coronavirus.
30:48
June 1, 2020
Spend Less, Live Well with Dr. Josh Luke: Three tips to teach teens to save and invest
Dr. Josh Luke shares three tips to help teens save and invest. 
12:27
June 1, 2020
Talk With A Doc: The Science of Coronavirus with Walter J. Urba, MD, PhD, Director of Cancer Research
CEO, Dr. Rod Hochman, talks with Walter J. Urba, MD, PhD, Director of Cancer Research at Robert W. Franz Cancer Research Center at Earle A. Chiles Research Institute, Providence Cancer Center about how he and his team have become involved with the Coronavirus research being done at Providence Portland. 
27:24
June 1, 2020
Future of Health: National Nurses Day during a pandemic
 CEO, Dr. Rod Hochman talks with Chief Nursing Officer, Deb Burton about National Nurses Day during a pandemic and the year of the nurse. Learn about the importance of the year of the nurse as well as how plans changed due to the pandemic. 
25:35
May 27, 2020
Talk With A Doc: COVID-19 patient story: Darrin Godin
Darrin is a Coronavirus survivor. Hear about the nine days he spent in a coma at Providence St. Joseph Orange hospital and how he credits the caregivers who helped him fight the virus.
31:29
May 27, 2020
Talk2BeWell: High school seniors impacted by COVID-19 - part 2
Dr. Robin Henderson speaks with a group of high school seniors who are experiencing their final year of high school during a pandemic. Learn how the Coronavirus is affecting their mental health and how they plan to move forward. Part 2 of 2.
27:41
May 27, 2020
Talk2BeWell: High school seniors impacted by COVID-19 - part 1
Dr. Robin Henderson speaks with a group of high school seniors who are experiencing their final year of high school during a pandemic. Learn how the Coronavirus is affecting their mental health and how they plan to move forward. Part 1 of 2.
30:01
May 27, 2020
Spend Less, Live Well with Dr. Josh Luke: What to Expect from the Show
Dr. Josh Luke has rebranded his show to Spend Less, Live Well! Discover the rationale behind the name change and what you can expect moving forward. Discover how the program will integrate healthy living, finance and faith, and help you live your best life.
08:45
May 12, 2020
Talk With A Doc: The lastest on COVID-19 testing
Mary Renouf talks with Nancy Frisco, Group Vice President of Laboratory Performance Group at Providence, about the latest developments in COVID-19 testing. 
34:01
May 11, 2020
Talk With A Doc: Perspective from the Emergency Room
Host Mary Renouf speaks with Dr. Luis Abrishamian, an Emergency Room internal medicine doctor at Providence Little Company of Mary Medical Center in Torrance, CA, about how they are handling the cases coming into the ER during the Coronavirus (COFID-19) pandemic. 
30:27
May 11, 2020
Talk With A Doc: Community partnership, philanthropy, and COVID-19
Guest host, Laurie Kelley, Chief Philanthropy Officer and Group Vice President at Providence, talks with Dora Barilla, Vice President, Community Health Investment at Providence, and Tim Zaricznyj, Executive Director, Providence Supportive Housing, to discuss how community partnership and philanthropy are playing a role during the Coronavirus (COVID-19) pandemic.
29:48
May 11, 2020
Talk With A Doc: National Decision Day during the COVID-19 pandemic
Guest host, Laurie Kelley, Chief Philanthropy Officer and Group Vice President at Providence, talks with Dr. Ira Byock, M.D., FAAHPM, from the Institute of Human Caring about National Decision Day, which was on May 1, and why it's more important than ever to have an advance directive in place.
30:21
May 11, 2020
Talk2BeWell: Teen mental health during a pandemic - part 2
Dr. Robin Henderson talks to members of the Work2BeWell student advisory council about their mental health during this COVID-19 pandemic and how they are finding ways to cope. 
28:30
May 11, 2020
Talk With A Doc: Providence PPE Update
Guest host, Laurie Kelley, Chief Philanthropy Officer and Group Vice President at Providence, talks with Becca Bartles. MPH, CIC, FAPIC, Executive Director of System Infection Prevention at Providence, about the current update on PPE at Providence. 
29:27
May 11, 2020
Talk With A Doc: Technology and COVID-19
Mary Renouf talks with Sara Vaezy, Chief Digital Strategy and Business Development Officer, and Maryam Gholami, Group Vice President and Chief Product Officer at Providence about how technology is stepping in to assist during the COVID-19 pandemic.
33:09
May 11, 2020
Spend Less on Healthcare with Dr. Josh Luke: Why Employees Make Safe Decisions, Not Smart Decisions
Dr. Gleb Tsipursky is a cognitive neuroscientist and expert on behavioral economics and decision making. He joins Dr. Josh Luke to talk about why employees make safe decisions and not smart ones. 
35:57
May 11, 2020
Talk With A Doc: The science of Coronavirus
Guest host, President and CEO of Providence Health Services, Dr. Rod Hochman talks to Dr. James R. Heath, President and Professor at Institute for Systems Biology in Seattle, Washington to talk about the science of COVID-19 (Coronavirus) and what we know about it as of right now. 
30:07
May 11, 2020
Talk With A Doc: Mental health and telehealth during a pandemic
Guest host, Brette Borow of Her Feed (www.herfeed.com and @theherfeed on Instagram), talks to Dr. Arpan Waghray, Chief Medical Officer of Well Being Trust, to talk about telehealth is helping so many during the COVID-19 pandemic. 
30:20
May 11, 2020
Future of Health: COVID-19 research and vaccine trials
Host Mary Renouf talks to Dr. Rom S. Leidner, the medical oncology lead at Earle A. Chiles Research Institute in Portland, Oregon, who has joined the effort to perform research and work on vaccine trials for COVID-19 (Coronavirus). In this episode, Dr. Leidner shares his knowledge on where we're at in the research effort and vaccine trials process. 
51:27
May 11, 2020
Talk With A Doc: Mental health during a pandemic
Guest host, Brette Borow of The Her Feed (www.herfeed.com and @theherfeed on Instagram), talks with Dr. Robin Henderson to discuss anxiety, fear, depression, helplessness, loneliness, and other mental health synptoms surrounding the spread of Coronavirus and its implications.
24:35
April 30, 2020
Talk With A Doc: Vaccines
Not sure if you should get your flu shot? Aayushi Chheda, MPH, infection preventionist from Providence Alaska Medical Center, discusses the benefits of getting the flu shot and dispels some common myths about the vaccine in this episode.
31:54
April 30, 2020
Talk2BeWell: Teen mental health during a pandemic - part 1
Dr. Robin Henderson talks to teens from the Work2BeWell student advisory council about how they're managing their mental health during the COVID-19 pandemic. 
28:27
April 29, 2020
Talk With A Doc: COVID-19 and emergency room care
Wondering if it's safe to go to the ER right now? Want to know what to expect when you get there? Mary Renouf talks to Dr. Megan Farnsworth with Everett Medical Center in Everett, WA..
30:28
April 29, 2020
Future of Health: The environmental impacts of healthcare
Dr. Beth Schenk talks to Mary Renouf about the impact healthcare has on the planet and what Providence is doing to counter it as much as possible. 
1:03:31
April 23, 2020
Future of Health: Anesthesia and the impact on greenhouse gases
Learn about the effects of anesthesia on greenhouse gases with Dr. Brian Chesebro.
1:00:07
April 23, 2020
Talk With A Doc: Anesthesia
Can you be allergic to anesthesia? Learn more in this episode with  Dr. Brian Chesebro, Anesthesiologist at Providence Health Portland Medical Center.
34:11
April 23, 2020
Talk With A Doc: Coronavirus (COVID-19) update - research and vaccine trials with Dr. Rom Leidner
Mary Renouf talks with Dr. Rom Leidner, a head and neck cancer doctor, who has joined the Providence team that is doing the latest research on Coronavirus (COVID-19) and provides an update about vaccine trials for the virus. 
34:02
April 22, 2020
Spend Less on Healthcare with Dr. Josh Luke: Dr. David Jacob on Building Up Immunities by Living Healthy
Dr. David Jacob joins the program to discuss how to build up immunity through healthy living.
27:58
April 22, 2020
Talk With A Doc: The latest COVID-19 update with Dr. George Diaz
Host Mary Renouf speaks with infectious disease specialist, Dr. George Diaz, about the latest on the Coronavirus (COVID-19). 
32:24
April 22, 2020
Talk With A Doc: Skin cancer and moles
Learn about the importance of keeping track of your moles and skin health as Mary Renouf speaks with Mary Ann Dunlap, ARNP with Providence.
33:54
April 22, 2020
Spend Less on Healthcare with Dr. Josh Luke: Digital health expert, Whitney Cole, shares her favorite health apps
Digital health expert, Whitney Cole, host of the Mission Marketing Podcast, shareS different tactics she has used to save on wasteful healthcare spending
30:19
April 22, 2020
Talk With A Doc: What is a Hospitalist?
What is a hospitalist? Host Mary Renouf speaks with Dr. Zachary Mattes, a Hospitalist at Pacific Medical Centers in Washington
34:31
April 22, 2020
Spend Less on Healthcare with Dr. Josh Luke: Mobile apps that can help save thousands on healthcare
Award-winning radio host and Best Selling Author Tom Matt joins Dr. Josh Luke to share his heartwarming story of caring for his mom in her final years and how others can learn how to save money and improve quality of life in a parents golden years
38:07
April 22, 2020
Future of Health: Providence Boyden Family Autism Center
Join Kyra Barnhart, Providence Boyden Family Autism Center Clinical Supervisor, and host Mary Renouf to learn wny "every individual with Autism has amazing potential."
58:12
April 1, 2020
Talk With A Doc: Autism
An Autism diagnosis shouldn't define who a person is. Learn more from Providence expert Jim Phillips with host Mary Renouf.
32:06
April 1, 2020
Spend Less on Healthcare With Dr. Josh Luke: Reducing wasteful healthcare spending
Author and Aspen Institute Fellow Deb Gordon's new book on reducing wasteful healthcare spending demystifies the issues showing that Americans are overwhelmed, frustrated and confused by the healthcare delivery model.
41:56
April 1, 2020
Talk With A Doc: Safe use of over-the-counter (OTC) meds
How do you safely use over-the-counter (OTC) meds? Learn more with Mary Renouf and Dr. Amy Paul, Clinical Pharmacist at Providence Medical Group..
34:18
April 1, 2020
Talk With A Doc: Keto diet
What foods can you eat on the Keto diet? Learn more from Leslee Rogers, RD Clinical Dietitian.
31:36
March 26, 2020
Spend Less on Healthcare with Dr. Josh Luke: Reducing insurance co-pays and co-insurance
Two population health experts Andy Mychkovsky, Founder of Healthcare Pizza, and host of Spend Less on Healthcare, Dr. Josh Luke, provide tips on how to avoid being overcharged by your insurance and by the hospital.
42:53
March 26, 2020
Talk With A Doc: Gut Health
What is GERD? Find out about the effects of heartburn, acid reflux with Dr. John Brooling at Pacific Medical Centers.
33:26
March 26, 2020
Shop With A Doc: Juicing and detox diets
What does a detox diet look like? Learn more from Christine Stiparo, Registered Dietician Nutritionist from Pacific Medical Centers,
33:26
March 26, 2020
Shop With Your Doc: Nutrition for chronic conditions
What are a few exanples of how nutrition can help manage chronic conditions? Learn more from  Christine Stiparo, Registered Dietitian Nutritionist from Pacific Medical Centers.
33:20
March 26, 2020
Shop With Your Doc: Grocery shopping for children and picky eaters
Need some good strategies to ensure good nutrition for children and picky eaters? Learn more from Christy Goff, Registered Dietitian from Pacific Medical Centers.
34:30
March 26, 2020
Talk2BeWell: Digital Wellness
Time in front of a screen can be concerning for some, but hear how a group of teens from Work2BeWell Youth Advisory Board use digital 4 good.
55:52
March 26, 2020
Shop With Your Doc: How to navigate the grocery store for healthy shopping
Learn the best way to approach grocery store shopping for healthy eating with Christy Goff, Registered Dietitian from Pacific Medical Center Washington and your host, Mary Renouf.
33:55
March 20, 2020
Talk With A Doc: What you need to know about COVID-19 (Coronavirus)
What you should be aware of when it come to Coronavirus (COVID-19).
33:05
March 4, 2020
Shop With Your Doc: Food as Medicine
Did you know that food can be used as medicine? Mary Renouf talks with Nina Young, Registered Dietitian and Wellness Education Specialist from Facey Medical Group.
35:00
March 3, 2020
Spend Less on Healthcare with Dr. Josh Luke: Flashback episode with Christina Farr
CNBC Tech & Health Reporter Christina Farr tells How She Picks Story Topics from the Hundreds of Pitches Daily. Want to know which health tech products and companies are legit? Christina Farr is the one to follow. Listen into this podcast to hear why venture capitalist are missing on healthcare and why they have moved on to tech!
39:06
March 3, 2020
Spend Less on Healthcare with Dr. Josh Luke: Connecting Patients and Providers
David Berman, Founder and CEO of SlingShot Health shares how his consumer facing website allows consumer to shop the price of procedures and services to engage in the healthcare process. Dr. Berman shares other tips on reducing wasteful healthcare spending.
39:12
March 3, 2020
Talk With A Doc: Wellness exams
Did you know that wellness exams are becoming more important for both men and women? Mary Renouf finds out the details with Mary Ann Dunlapp, ARNP from Providence.
34:08
March 3, 2020
Do Tell, Mama: My Story
Julie alexandria tells her own story behind the realities of giving birth and how having a baby wasn't anything like she expected. 
48:24
March 3, 2020
Talk With A Doc: Prenatal & postnatal behavioral health
Did you know there are OBGYN behavioral health services for new mothers during and after pregnancy? Mary Renouf talks with Dr. Megan Chiarelli at Facey Medical Group.
34:32
March 3, 2020
Talk2BeWell
Dr. Robin Henderson and the Work2BeWell youth advisory board discuss the importance of body positivity and how it relates to mental health.
57:08
March 3, 2020
Spend Less on Healthcare with Dr. Josh Luke: Enabling quality care at an affordable price
Kim Bond Evans, President & CEO of The Karis Group shares how she is fulfilling her personal mission to enable quality care at an affordable price.
57:18
March 3, 2020
Talk With A Doc: Chronic pain thearapy and management
Mary Renouf talks with Facey Medical's Dr. Simon Dardashi about what helps with chronic pain.
35:23
March 3, 2020
Future of Health: Basecamp Prevention & Wellness Center
Did you know that 80% of heart disease and coronary disease is preventable? Mary Renouf talks with Dr. Jamie Beckerman, Medical Director at Providence Health's Heart and Vascular Institute.
1:02:52
February 25, 2020
Spend Less on Healthcare with Dr. Josh Luke: Flashback episode: Ryan Miller from FitHealth on Medical Cost Sharing
Business Coach, Social Media Influencer, Speaker and founder of the Cost sharing Plan FitHealth Ryan Miller takes a seat in Dr. Luke’s Waiting Room: The Healthcare Authority Podcast
48:05
February 25, 2020
Spend Less on Healthcare with Dr. Josh Luke: Cancer U- Helping families and patients cope with a cancer diagnosis
Founder of Cancer U, Andrea Wilson Woods, is our guest to discuss caring for her sister in her final days of life and her book "Better off Bald: A life in 147 Days.".
43:44
February 25, 2020
Talk With A Doc: Heart Health for Women
What is the best thing to do for your heart health? Find out more with Mary Renouf and Dr. Lori Tam, Medical Director of Women's Heart Program, Providence Health Heart and Vascular Institute.
35:11
February 12, 2020
Do Tell Mama: Community start up and the balance of a working mom
You've heard the phrase "It takes a village"; and it's true. But what if we don't have a village? More families are raising kids alone, without the help of extended families. Finding your "mom tribe" and forming a sense of community is integral to becoming a new mom. You're going through things that only another new mom will understand. Having someone to talk to, and to be present makes the whole process seem less daunting, and certainly less lonely. Founder of "Moms on Maternity", Aimee Cruz shares her own personal journey and how she started the new moms networking events and gives tips on how to connect, network, and make lasting friendships in adulthood.
45:26
February 12, 2020
Talk With A Doc: Heart to Start exercise program
Do you have the heart to start? Mary Renouf talks with Dr.  James Beckerman, Medical Director at Providence Health Heart and Vascular Institute.
35:31
February 12, 2020
Spend Less on Healthcare with Dr. Josh Luke: Surgery Centers and Bundled Pricing (Flashback episode)
In this episode, Dr. Josh Luke talks with Global 1 co-founder, Scott Leggett, about Global 1's network of surgery centers that offer bundled pricing.
32:56
February 12, 2020
Spend Less on Healthcare with Dr. Josh Luke: 2019 Healthcare Affordability Year in Review
Host Dr. Josh Luke launches 2020 by hosting a “2019 Healthcare Affordability Year in Review and 2020 launch Episode” 
20:17
February 12, 2020
The Think Tank: Digitally serving the underserved
This isn’t your typical brainstorm between healthcare experts. No, this is a supercharged session between two minds that work in similar, but very disparate industries. Our guests talk about a broad challenge they face, and discuss how they’ve approached the problem in their respective fields. The magic? To see how their approaches to a challenge can be applied to another industry to spark new avenues of innovation. This series is all about creating synergy between to different, but very like-minded healthcare and tech experts. In our first episode, we welcome our Chief Digital Officer, Aaron Martin, and Brandon Krieg, who is the Founder and CEO of Stash Invest to discuss how they’ve approached better serving underserved consumers in their respective industries. Medicaid serves over 66 million Americans who often have challenges accessing healthcare. Many of them go to the ER to treat common, low-acuity conditions, but technology can change that.
26:25
February 12, 2020
Talk With A Doc: Antibiotics and sepsis
Did you know that sepsis is not identified as an organism, but as a reaction to an infection? Learn more in this episode with Mary Renouf  and Dr. Zachary Mattes, Hospitalist at PacMed in Washington
32:45
February 12, 2020
Future of Health: Providence Regional Cancer Partnership
Did you know that cancer is becoming the number one killer over heart disease globally? Mary Renouf speaks with Dr. William Wisbeck, Medical Director of Radiation Oncology, Providence Regional Cancer Partnership
59:45
February 12, 2020
Spend Less on Health Care with Dr. Josh Luke: How traveling and nurse staffing agencies save you money
Chief Nurse Advocate for Wanderly, Miss California USA 2018 and social media influencer Kelley Johnson is the first ever guest on the newly renamed show, Spend Less on Healthcare with Dr. Josh Luke and shares how traveling and staff nursing agencies make sure hospitals and home health agencies have the staff to keep up during a surge. She also provides her millennial social activist perspective on where out of control healthcare costs fit in as a top threat to future generations.
38:02
February 12, 2020
Talk With A Doc: Health Myths - Part 2
Did you know that cholesterol isn't bad for you? This episode busts more health myths with Mary Renouf and Mary Ann Dunlap, ARNP.
33:48
February 12, 2020
Do Tell Mama: Hypnotherapy for the postpartum mom
Julie Alexandria and Choury DeVelle, founder of Orange County Hypnosis Center, talk about overcoming birth trauma. Some women may find it tough to move on, but what they may not realize is that there may be an underlying cause that needs to be addressed. 
52:36
February 12, 2020
Spend Less on Health Care with Dr. Josh Luke: What to expect in 2020
The award winning podcast Dr. Luke’s Waiting Room: The Healthcare Authority Podcast has been renamed to Spend Less on Healthcare with Dr. Josh Luke and each show we offer one quick tip to start saving on healthcare today. This weeks launch show recaps 2019 and previews what to expect in 2020. Check it out!
33:11
February 12, 2020
Talk With A Doc: Nutritional Health Myths - Part 1
How many eggs should we have per week? Find out this and more nutritional health myths in this episode with Mary Renouf and Mary Ann Dunlap, ARNP.
35:33
January 29, 2020
Talk With A Doc: Building Diverse Behavioral Health Support Groups to Foster Wellness
Will attending a behavioral health support group help? Find out in this episode with Mary Renouf and Karen G. Rentas, Ph.D., Clinical Psychologist from Facey Medical Group.
36:45
January 29, 2020
Future of Health: Better results for behavioral health
Host Mary Renouf sits down with Laura Knapp, Licensed Clinical Social Worker and Director of Behavioral Health for the Northwest Service Area, to discuss better treatment results for people seeking help with behavioral health issues.
58:40
January 22, 2020
Talk With A Doc: Know the difference between palliative care and hospice care
In this episode, Dr. Ursula McVeigh, Medical Director of Providence Medical Group Palliative Care discusses the difference between palliative care and hospice care.
34:43
January 20, 2020
Do Tell, Mama: Baby's Best Practices
Julie Alexandria and Pediatrician Dr. Shakha Gillin, founder of Coast Pediatrics in San Diego, discuss best practices for keeping babies safe and healthy.
56:28
January 20, 2020
Future of Health: The Children's Hospital at Providence Alaska
In this episode, we discuss family-centered care with Providence Alaska Children's Hospital.
59:52
January 16, 2020
Talk With A Doc: Platelet Rich Plasma Treatment
So many people are interested in using their own body's capabilities to heal an injury. We talk about platelet rich plasma treatment in this episode.
34:39
January 11, 2020
Talk With A Doc: The effects of social media
How does social media impact our mental health? Listen to  Dr. Robin Henderson from Well Being Trust  and Coding Blonde answer your questions.
33:28
January 7, 2020
Do Tell, Mama: The truth about breastfeeding
Breastfeeding may be harder than you think, according to Julie Alexandria and San Diego Breastfeeding Center founder, Robin Kaplan.
46:29
January 3, 2020
Talk With A Doc: Meningitis
Will taking the meningitis vaccine help reduce the risk of getting the infection? Mary Renouf interviews Sean M. Synder, MD, Hospitalist from PacMed Washington on how these vaccines can help.
30:40
January 3, 2020
Future of Health: Transforming behavioral health in Alaska
It's okay to talk about mental health and addictive behavior. Mary Renouf interviews Renee Rafferty, MS, LPC, Regional Director of Behavioral for Providence Alaska about transforming behavioral health in Alaska.
59:53
December 26, 2019
Talk With A Doc: Opioid Addiction - prevention, warning signs, and treatment
Feelings of depression or suicide are serious. Mary Renouf interviews Dr. Simon Dardashi from Facey Medical Group on the warning signs of opioid addiction.
33:19
December 19, 2019
Talk With A Doc: Seasonal Affective Disorder (SAD)
10% of people in Northern climates have Seasonal Affective Disorder. Mary Renouf interviews Renee Rafferty, MS, LPC, Regional Director of Behavioral for Providence Alaska on it impacting northern cultures.
35:13
December 19, 2019
Future of Health: Community resources for survivors of sex trafficking featuring Peoria Home and Providence
90% of sex trafficking victims come from abusive homes. Listen to the latest Dash Radio podcast about this crisis and what Peoria Home is doing to help. Paula Newman-Skomski, ARNP and Mary Renouf discuss.
54:06
December 13, 2019
Do Tell, Mama: Baby Gifts: The best gifts you never thought of
From night nurses to meal delivery and more, Julie Alexandria and the founder of Sunflower Motherhood talk about how to create a useful baby registry!
55:01
December 11, 2019
Talk With A Doc: Flu shots - myths vs. facts
Will the flu shot give you the flu? Mary Renouf interviews Aayushi Chheda, MPH, Infection Preventionist from Providence Alaska on flu myths.
33:06
December 11, 2019
Talk With A Doc: Maternal Health
Are you expecting? Our new episode is a maternal health Q & A with Dr. Lagrew and Mary Renouf.
28:42
December 5, 2019
Future of Health: First Step Resource Center
Mary Renouf interviews MC Jenni, therapist with St. Patrick's First Step Resource Center, on how the center is changing the way we respond to children with problematic behaviors.
59:31
December 4, 2019
Do Tell, Mama: Why babies are the perfect Yogis
The benefits of prenatal yoga is the topic of discussion today on Do Tell Mama with Magdelena Patterson and Julie Alexandria.
47:04
November 27, 2019
Talk With A Doc: Gestational Diabetes
Gestational Diabetes develops during pregnancy and can affect you and your baby's health. Listen to the latest episode with Mona Garcia & Mary Renouf
34:22
November 27, 2019
Future of Health: Doula Deliveries
Learn how a Doula can support you in childbirth and postpartum.
59:02
November 27, 2019
Talk With A Doc: Epilepsy
For Epilepsy Awareness Month, Dr. Dorriz shows Mary Renouf how breakthrough Ceribell EEG technology is helping PSJH provide rapid response EEG.
34:58
November 27, 2019
Talk With A Doc: NICU
Listen to a special episode on neonatal intensive care services
32:23
November 27, 2019
Talk2BeWell: Anxiety
Did you know that 18% of the US population lives with anxiety? Part of that 18% is includes teens.Know a student dealing with anxiety? Good news - there are practices and PSJH practicioners that can help. Hear how a handful of students handle dealing with their anxiety in this episode.
43:04
November 26, 2019
Talk with a Doc: Diabetes
A genetic tendency toward developing diabetes can be manageable. Learn more in this episode with Certified Diabetes Educator Mona Garcia, RN.
33:53
November 13, 2019
Talk2BeWell: Suicide
Suicide can be tough to talk about. Talk2BeWell teens and special guests from The YouthLine offer helpful insight on this week’s podcast.
59:39
November 13, 2019
Do Tell, Mama: Blame it on the hormones
Hormone expert Dr. Mariza explains the role hormones play in our day to day life, including pregnancy and postpartum.
53:39
November 12, 2019
Future of Health - Part 3 of 3: The effects of social media
In this special three-part episode, listen about the health impact of social media with views from social star Hana Giraldo, model Barbie Blank, beauty blogger JC Camarillo, and "the fixer" Denise White with EAG Sports, among others.
2:07:19
November 12, 2019
Future of Health - Part 2 of 3: The effects of social media
In this special three-part episode, listen about the health impact of social media with views from social star Hana Giraldo, model Barbie Blank, beauty blogger JC Camarillo, and "the fixer" Denise White with EAG Sports, among others.
1:54:42
November 12, 2019
Future of Health - Part 1 of 3: The effects of social media
In this special three-part episode, listen about the health impact of social media with views from social star Hana Giraldo, model Barbie Blank, beauty blogger JC Camarillo, and "the fixer" Denise White with EAG Sports, among others.
2:07:19
November 12, 2019
Talk With A Doc: Doula deliveries
Mary Renouf talks with Rena Koerner, OB Care Corodinator with Providence Little Company of Mary about Doula deliveries and creating a birth plan that's right for you.
26:02
November 6, 2019
Future of Health: Clinical Simulation
Mary Renouf talks with nurse educator Julie Masson about PSJH's use of medical mannequins to train for maternal health emergencies.
58:05
November 1, 2019
Do Tell, Mama: Taking the fear out of birth
Julie Alexandria and Doula Care Messer take the fear out of child birth. Learn how to channel your fear and change your birthing experience.
53:24
October 30, 2019
Talk With A Doc: Disciplining Kids
Learn the dos and don’ts of disciplining children with Dr. Blair Davison, an expert in adolescent medicine and psychiatry from St. Patrick's Hospital. Parents won’t want to miss this!
30:38
October 30, 2019
Talk2BeWell: Depression
Work2BeWell teens and Dr. Robin Henderson discuss depression on this week's Talk2BeWell episode.
59:31
October 30, 2019
Future of Health: Making childbirth safer for moms and babies
Learn how we are making childbirth safer for moms and babies. Dr. David Lagrew of Providence California and Mary Renouf discuss ways health providers can improve maternal health.
59:07
October 28, 2019
Talk With A Doc: The pros and cons of diet soda
Is diet soda really a healthy alternative from regular soda? Mary Renouf and Dr. Blair Davison from Saint Patrick's discuss the pros and cons. (Hint: it's mostly cons).
29:15
October 24, 2019
Talk With A Doc: Body image and eating disorders
Join us as we celebrate love your body day with a new episode of Talk With A Doc. Listen as Dr. Robin Henderson discusses the importance of healthy body image.
36:09
October 23, 2019
Talk2BeWell: Self-care and coping
Self-care and coping strategies for teens is the topic of discussion today with Dr. Robin Henderson and the Well BeingTrust student advisory council & Oregon YouthLine volunteers.
54:48
October 23, 2019
Future of Health: Breast cancer awareness and the MayDay Foundation
Host Mary Renouf interviews Providence Southwest Washington Cancer Center's Ryan Moore and Dr. Cobie Whitten, with special guest and survivor Amy Rowley of MayDay Foundation.
1:01:35
October 23, 2019
Do Tell, Mama: The importance of pelvic floor therapy
Listen to the first episode with host Julie Alexandria and her guest doula Courtney Avery as they talk about the importance of pelvic floor therapy.
58:26
October 23, 2019
Talk With A Doc: ER vs. Urgent Care - What's the difference?
Deciding between urgent care the ER can be tough. Learn the difference with Mary Renouf and Providence California's ER physician Dr. Abrishamian.
34:00
October 23, 2019
Talk With a Doc: Understanding the ER
How do emergency rooms work? Mary Renouf discusses this with Providence California's ER physician Dr. Abrishamian.
34:38
October 11, 2019
Future of Health: Midwifery
Listen to a conversation about midwifery with Mission Hospital Certified Nurse Midwife Allison Molinksi and PSJH's Mary Renouf.
56:50
October 11, 2019
Future of Health: Neonatal Intensive Care Unit - NICU
Mary Renouf interviews Dr. Robert Gall with Providence California - Burbank Level 3 Neonatal ICU. They discuss newborn babies who need intensive medical care.
59:34
September 27, 2019
Future of Health: Alzheimer's and Dementia
Listen to the conversation on Alzheimers disease with Mary Renouf, Providence Health's Dr. Maureen Nash, and Her Feed Founder, Brette Borrow.
59:29
September 20, 2019
Future of Health: Providence Community Care Center
Providence Community Care Center is the topic of conversation. Hear what happens when community organizations join forces to address homelessness.
59:31
September 20, 2019
Future of Health: No One Dies Alone
The "No One Dies Alone" program offers comfort at the end of life. Listen to this Future of health interview from Providence St. Joseph Health with the people supporting patients who would otherwise be alone in their last days. 
59:56
September 5, 2019
Future of Health: Providence St. Peter Sexual Assault Clinic
The Providence St. Peter Sexual Assault Clinic & Child Maltreatment Center has helped thousands of survivors and their families find their paths to healing. Listen to our interview with Medical Director Dr. Joyce Gilbert.
59:50
August 30, 2019
Talk2BeWell - Teen Relationships
Teen relationships are the topic of conversation on tonight's podcast with the Well BeingTrust student advisory group and Dr. Robin Henderson.
1:01:04
August 23, 2019
Talk2BeWell - Gun Violence
Teens from the Well BeingTrust student advisory group discuss gun violence tonight with Dr. Robin Henderson on the Talk2BeWell podcast. You don't want to miss this conversation! 
58:13
August 21, 2019
Future of Health: Regenerative Medicine
Dr. Ronan Cahill explains how Regenerative Medicine can help heal chronic pain and sports injuries while avoiding surgery. Hear more about this breakthrough stem cell therapy available at Swedish Health Services in Seattle. 
59:55
August 13, 2019
Future of Health: Influencer Marketing
In this week's podcast, hear host Julie Alexandria interview Mary Renouf with race car driver Cassie Gannis and comedian Michael Flowers, Jr. on leveraging Influencers for healthcare content. 
59:45
August 2, 2019
Future of Health: Cosmetic Surgery
Breast reconstruction for cancer survivors is now more common than ever. In our latest podcast, we talked with Dr. Tiffany Grunwald about her work rebuilding women’s breasts - and lives - after cancer. 
59:12
August 2, 2019
Future of Health: Recruiting in Health Care
Chief People Officer Greg Till discusses HR in healthcare with host Julie Alexandria.
58:52
August 2, 2019
Future of Health: Using Your Organization's Voice for Social Change
In this episode, Chief of Communications, Orest Holubec, and Co:Collective's Ty Montague discuss using your organization's brand and voice for social change. 
1:00:00
August 2, 2019
Future of Health: Language and ADA Services
We explore interpreter and special needs services in healthcare. In honor of Deafblind Awareness week, Holly from Blind Motherhood talks with Providence Health & Services - Oregon Region's Jennifer Alvarez and Swedish Medical's Kathleen To about the importance of having these services available. 
1:00:10
August 2, 2019
Diabetes Education
Nurse Mona Garcia shares her experience with her father and the importance of diabetes education on this week's podcast.
59:13
August 2, 2019
The Sisters and the Mission of Providence
This week, mission leaders D.W. Donovan and Sister Nancy Jurecki talk with Michelle Marie and host Julie Alexandria how Providence St. Joseph's mission began 165 years ago by the women of Sisters of Providence, Mother Joseph Province and Sisters of St. Joseph of Orange 
1:01:46
July 12, 2019
Mental Health Policy
Listen as Well Being Trust's Dr. Benjamin Miller and guest host Mary Renouf talk about mental health policy in this week's episode. 
57:20
July 12, 2019
Amyotrophic Lateral Sclerosis (ALS)
ALS, commonly known as Lou Gehrig's disease, is this week's topic of conversation. Hear from Swedish's Dr. Michele Arnold with guest host Mary Renouf and OM Media blogger Sunny Brous Erasmus as they discuss this disease for ALS awareness month. 
1:00:38
July 12, 2019
Community Partnerships
This week, you'll learn how partnerships with communities creates an overall healthy community. Join host Julie Alexandria as she speaks with Gabriela Robles, Vice President, Community Partnerships at St. Joseph Health; Jason Lacsamana, Senior Program Officer, Community Partnership Fund at St. Joseph Health; and Stephanie Pazarin, Community Organizer at Global Institute for Public Strategies.
1:08:47
July 11, 2019
Female Empowerment and Leadership
Empowering women is the topic of conversation on this week's episode. Find out about initiatives within PSJH that encourage leadership roles in the organization and more. Host Julie Alexandria talks with Deborah Canales, Executive vice president, chief administrative officer for Providence St. Joseph Health; Cara Santucci, Executive Director, Partner Strategy & Integration at Providence St. Joseph Health; and special guest Deya Smith-Taylor, also known as Deya Direct.
1:01:52
July 11, 2019
Fostering Healthier Communities
How can we all foster healthier communities? Karen Boudreau and Dora Barilla of Providence St. Joseph Health discuss how healthier communities benefit everyone. 
57:09
July 11, 2019
Philanthropy
This episode explores the importance of philanthropy in health care and why donors give to this cause. 
59:21
July 11, 2019
Digital Connections to Consumers
In this week's episode, we talk with Providence Digital Innovation experts Shweta Ponnappa and Marc Schwartz about how you can stay connected with your health care and services in between appointments. 
59:17
July 11, 2019
Talk2BeWell - Episode 2 - Academic Anxiety
Well Being Trust's Dr. Robin Henderson talks with Derek Evans, teen expert from the Work2BeWell student advisory council. Academic anxiety can have serious affects on a teen's mental health and can significantly impact a student's performance in school. Learn what academic anxiety is, how it affects teens, the role that social media plays, and what can be done to combat it. 
1:00:15
June 27, 2019
Talk2BeWell - Episode 1 - YouthLine
In this episode, Dr. Robin Henderson of Well Being Trust, speaks to members of YouthLine, a 24-hour crisis, support, and helpline for youth. YouthLine is a peer-to-peer youth crisis and support service provided by Lines for Life —a non-profit dedicated to preventing substance abuse and suicide. YouthLine operates a national helpline that provides crisis support and referrals via phone, text, chat, and email.   
1:02:01
June 27, 2019
Palliative Care
Palliative Care is specialized medical care for people living with a serious illness which is focused on relief from the symptoms and stress of such an illness.  It’s the topic of this episode of #FutureOfHealth with guests Dr. Matt Gonzales and Dr. Gregg Vandekieft. Presented by Providence Saint Joseph Health.
1:01:54
March 19, 2019
Creating Healthier Communities
On a special Red Pill edition of our Future Of Health show, Dash founder Djskee is joined by guests Dr. Dora Barilla and Dr. Karen Boudreau to explore ways we can create healthier communities. New Future Of Health episodes air at 8pm PST / 11pm EST on Real Life Radio. Presented by Providence Saint Joseph Health. 
48:21
March 12, 2019
Clinical Research
This episode of Future Of Health brings you the latest in clinical research from Providence-St. Joseph practitioners and staff Bernie Fox, Michael Brant-Zawadzki, Dr. Ora Gordon, Dr. Jennifer Lovejoy, Dr. Steven O'Day, and Jodi Beatty.  Tune in to Future Of Health, Tuesday at 8pm PST / 11pm EST on Real Life Radio. Presented by Providence Saint Joseph Health.  
1:45:11
March 12, 2019
University Of Providence
Nurse leader Deb Burton, with caregivers Mitch Hartly and Rowena Gonzalez, share how the University of Providence is preparing a new generation of skilled and compassionate caregivers.
59:19
March 12, 2019
Mental Health & Technology
Guests Dr. Arpan Waghray and Eviatar Frankle sit with host Julie Alexandria to discuss mental health and technology. Catch up on the latest via Real Life Radio at 8pm PST / 11pm EST. Presented by Providence Saint Joseph Health.
58:49
March 12, 2019
Drug, Alcohol & Suicide Crisis
Dash Radio founder and pioneering hip-hop DJ Skee joins the Future of Health show for a special Red PIll series on the drug, alcohol and suicide epidemic in the US. Presented by Providence-St. Joseph Health.
58:10
February 8, 2019
Low-Income Housing
By 2025, the number of families that spend at least half their income on rent will be 13 million. Future of Health host Julie Alexandria is talking low income housing with guests Gabriela Robles, Dr. Dora Barilla, Hannah Cohen-Cline, and Jennifer Bachhuber. Presented by Providence-St. Joseph Health.
1:01:35
February 8, 2019
Optimal Aging Services
Join host Julie Alexandria for a conversation about optimal aging services with guests Marika Rausa, Hana Binder, Rose Gallinoto, and Dr. Marian Hodges.
55:36
February 6, 2019
Dreamers & Caregivers
Recording artist Frankie J and Ali Santore sit down with Julie Alexandria to discuss the important issue of access to healthcare among immigrants.
47:29
February 6, 2019
Orthopedic Advancements
Guests Dr. Bryan Mitchell, Dr. Ben Howie, Maureen Correia, and Ian Williams join host Julie Alexandria to discuss the latest in orthopedic advancements. Presented by Providence-St. Joseph Health.
1:03:40
February 6, 2019
Cancer Research
Dr. Steve O'Day joins host Julie Alexandria on Future of Health to discuss the latest in cancer research. Presented by Providence-St. Joseph Health.
1:00:12
February 6, 2019
Birthing Services
Future of Health and host Julie Alexandria discuss the latest in birthing services with Mary Welch, Dawn Hernandez-Price, and Sue Jacobson. Presented by Providence-St. Joseph Health.
1:04:29
February 6, 2019
Postpartum Depression & Anxiety
Future Of Health takes a closer look at postpartum depression with guests Dr. Veronika Zantop and Timoria McQueen Saba. Presented by Providence-St. Joseph Health.
1:06:24
February 6, 2019
Research & Clinical Innovation
Guests Dr. Amy Compton-Phillips, Dr. Todd Czartoski, Dr. Maulin Shah join host Julie Alexandria to discuss the latest in medical research and clinical innovation. Presented by Providence-St. Joseph Health.
1:08:10
February 6, 2019
Opioid & Suicide Crisis In America
On this week’s new episode of Future Of Health, host Julie Alexandria discusses the opioid and suicide epidemic in America with guests Dr. Robin Henderson and Marshall Moncrief. Presented by Providence-St. Joseph Health.
1:03:51
February 6, 2019
Government Affairs / Faces Of Medicaid
The first episode of Future Of Health presented by Providence-St. Joseph Health holds an in-depth discussion on Medicaid and other government services and how they pertains to you. With host Julie Alexandria joined by guest Ali Santori. 
52:44
February 6, 2019