Meditation! What is it? What does it look like? How do I begin? In a world that is seemingly always on the go, I hope that this podcast will offer you some peace during your busy day. Join me as I explore different topics in today’s world and how we can apply meditation as a tool to open up our conscious to inner peace and well-being. Life can be hard, challenging, beautiful or even stressful at times and we all deserve to be able to find balance. This Podcast is for everyone no matter your gender, race, or age. Let’s meditate!
Anger is an emotion that a large number of us are feeling with everything that is going on in the World. Let’s let our feelings be validated and use anger to drive us to passion and positive change so that we can collectively move forward into a better us and a better future.
Let’s dive in to ourselves and what it means to love ourselves more through meditation. Love is a journey in itself but it all starts with you and how you intentionally care for yourself. Let’s meditate on it!
Let’s explore the world of meditation together 🧘♂️. If it’s your first time or you’re a seasoned soul speaker, come join me for a simple and sweet first meditation. In a world that is constantly on the go- give yourself the opportunity to turn inward and find peace. ✌️