The Laws of Health Podcast

Calcium and Fat-soluble Vitamin D makes for good strong bones, even into your 90’s. 

On this episode Gabriele talks about the 5th Blue Zones on our beautiful planet. The Nicoyan people from the Nicoya Peninsula, in Costa Rica are in the spotlight this week. Here are some fun things in this episode:

• Find out what percentage of carbohydrates they have in their typical diet.
• Learn about the 3 sisters and how that just might be the perfect food choice for human sustenance.
• And meet Panchita, who lived to be 110 years old and who greets strangers with a “How can I serve you?”

So listen here and get inspired from one of the longest lived people on this planet. Simple habits followed consistently can truly get you to 100 years old, healthy, active and with a glow in your eyes.

They live to be a decade longer than the rest of us Americans. Who are they and what do they do differently? 

On this episode Gabriele talks about the 4th of 5 Blue Zones on our beautiful planet. The Seventh Day Adventist community from Loma Linda, California are in the spotlight this week. Here are some fun things in this episode:

• Find out what they typically eat for their breakfast of biblical proportions.
• See what the research shows when looking at longevity between vegans, ovo-lacto vegetarians, pesco-vegetarians and non-vegetarians. 
• And meet the open-heart surgeon that made some dietary changes once he saw the inside of peoples arteries.

So listen here and get inspired from one of the longest lived people on this planet. Simple habits followed consistently can truly get you to 100 years old, healthy, active and with a glow in your eyes.

Could a diet of 47% grains and 26% dairy REALLY make me a centenarian? Let's find out!

On this episode Gabriele talks about the 3rd of 5 Blue Zones on our beautiful planet. The Sardinians, from the remote island of Sardinia in Italy are in the spotlight this week. Here are some fun things in this episode:

• Find out what makes these men the overall longest lived men across the world. 
• See what happened in the 1960s that brought some change to their traditional way of life. 
• And meet the Melis family who hold the Guinness world record for the highest combined age of any 9 siblings and learn what they eat for breakfast. 

So listen here and get inspired from one of the longest lived people on this planet. Simple habits followed consistently can truly get you to 100 years old, healthy, active and with a glow in your eyes.

What's a Moai and why do I want one?

On this episode Gabriele talks about the 2nd of 5 Blue Zones on our beautiful planet. The Okinawans, from the remote island of Okinawa in Japan are in the spotlight this week. Here are some fun things in this episode:

• Find out what vegetable used to take up 2/3 of their diet pre-WWII era.
• See what is their relationship with pork: how they eat it, when they eat it.
• And get a sneak peak into the life of a centenarian and what type of tea they drink.

So listen here and get inspired from one of the longest lived people on this planet. Simple habits followed consistently can truly get you to 100 years old, healthy, active and with a glow in your eyes.

A spoonful of what every morning? 

On this episode Gabriele talks about the 1st of 5 Blue Zones on our beautiful planet.
The Ikarians, from the remote island of Ikaria in Greece are in the spotlight this week.
Here are some fun things in this episode:

• Find out what vegetable they eat nearly everyday that you were told what not good for you.
• See how they like they coffee and what is the true size of a cup of coffee.
• And see that everyone above the age of 80 in Ikaria drinks these plants in the form of tea. 

So listen here and get inspired from one of the longest lived people on this planet. Simple habits followed consistently can truly get you to 100 years old, healthy, active and with a glow in your eyes.

What does 80%, community and plant slant have in common when it comes to your long-term health? 

On this episode Gabriele talks about the Blue Zones and what are the 9 principles that are seen across the board in all 5 blue zones.  
Here are some fun things in this episode:

• Find out why a low intensity, yet consistent nudge to move is the way to go for longevity. 
• See what a MOAIS is, and what that can do for you and your health
• And see that Downshifting is a cornerstone to a long, healthy, active, happy life.

So listen here and see that if you’ve not fully cracked the code on long-term health and happiness, you are not alone. But some people have and we have discovered their secrets. 

"same old, same old" is not being said anymore. We are ALL dealing with A LOT!

On this episode Gabriele talks about the very simple basics that are needed right now as we enter the winter solstice season to keep ourselves strong and healthy. Here are some fun things in this episode:

• Find out why Gabriele makes it a point to slow down and "hibernate" even if she left the Canadian winters over a decade ago.
• See why tuning up with the seasons is a secret for longevity and long-term health.
• And see that everyone can benefit from finding and implementing a Basic 5 list.

So listen here and see that if you’re struggling to stay 'over the weather' and keep your stamina up during this time of year, you are not alone.

How to navigate the tense interactions with family and friends during the holidays

On this episode Gabriele talks about recent interactions between her family members. Some people have deep-seated bitterness that is infecting the other areas of their life to the point of spilling all over their relationships. Here are some fun things in this episode:

• Find out why bitterness spills all over your physical health
• See why bitterness and loneliness are so directly related. 
• And see that learning healthy boundaries and emotional intelligence are top notch skills for our long-term health. 

So listen here and see that if you’re struggling in your relationships with family members or friends during these holidays (or beyond), you are not alone and there are solutions to ease the interactions.

This may make you cry.... and then it may make you question everything or it will confirm what you already know. 

On this episode Gabriele tells you a story named " I WISH YOU ENOUGH" and how it shows a direct path to the most ideal way of life.
Here are some fun things in this episode:

• Find out what widespread habit we have gotten into as a society that is weakening our gene pool.
• See why just enough rain, pain and loss is exactly what we need to develop resiliency and strength in body and mind.
• And see that although everyone wants abundance and luxury, it may not always be in your best interest. 

So listen here and see that if you’re feeling dissonant with the common values in society, you are not alone and there's a good reason for it. 

Very 'à propos' and fitting to our current day and age. And yet so simple to change.

On this episode Gabriele tells the story from Brené Brown of a group of women who went to the river together to wash their clothes
and how this story relates to our health in todays society. Here are some fun things in this episode:

• Find out why having our own washing machine, so to speak, can cause loneliness
  and have a devastating impact on our health.
• See what we deeply crave as humans and how not having it creates disease in our bodies. 
• And see that everyone alive today can make small incremental tweaks to how we get about
  our days to strengthen our bond with each other and with ourselves. 

So listen here and see that if you’re struggling with loneliness or depression, you are not alone.

A statement to crush the current cover-up of the world. 

On this episode Gabriele talks about asking good questions and focusing on who is responsible of your health.
Here are some fun things in this episode:

• Find out who is responsible for your health.
• See why the actions I take have nothing to do with your health. 
• And see that the state of your mind has a huge impact on your health. 

So listen here and see that if you’re struggling to get the results you are looking for in your health, you are not alone. 

Actually, there are 11 questions for you to see the bigger brighter future that is unfolding at this very moment.
Can you see it? Do you want to be part of it? 

On this episode Gabriele deepens the conversation on what is a human and what if we honored and respected our children.
How would that change the world? Here are some fun things in this episode:

• What would your life be like if you had learned and applied the basics of healthy lifestyle habits as a child? 
• What would our world look like if all the younger generations were taught how to care well for their human body and actually did it?
• It is time to stop dabbling and truly enter into this new model of education as the old one is crumbling. 

So listen here and see that if you’re an open-minded Truth-seeker, Freedom-Lover, Trailblazer, and Solutionary, a Conscious Mom, Dad, Grandparent or Educator, this is for you.

100 episodes. This is where the rubber meets the road. 

On this episode Gabriele throws you a curve ball and talks about a topic that is dear to her heart. And it is 100% related to your health.
Here are some fun things in this episode:

• Find out how homeschooling/unschooling/self-directed education is the new frontier. And it's badly needed NOW!
• See why this next generation of humans need us to step into the new model of education and learning. 
• And see what companies nowadays are looking for in employees, as we move into the world of tomorrow. Your child's school probably doesn't provide it.  

So listen here and see that if you’re an open-minded Truth-seeker, Freedom-Lover, Trailblazer, and Solutionary, a Conscious Mom, Dad, Grandparent or Educator, this is for you.

"Thank you for listening to me today." "I am so grateful for your sense of humor!" "I'm grateful for who you are!"

On this episode Gabriele talks about the effects of gratitude on your health (and every other aspect of your life).
Here are some fun things in this episode:

• And see that it is easy to swing back-and-forth between a downward spiral to a healthful (and grateful) spiral with simple hacks. 
• Find out the 9 suggestions Gabriele has to inspire more gratitude in your life.
• See why the bad times are pivotal times and can be a fertile soil for gratitude.

So listen here and see that if you’ve forgotten to include gratefulness in your daily routine, you are not alone. It happens to all of us. And it's so easy to turn that sucker around. Start with saying "Thank you!" And then, smile. Fill that inner cup one drip at a time.

Well, I'll be darned... could it be this simple. 

On this episode Gabriele talks a possible theory explaining why different people have different symptoms to either the live virus or the vaccine. Here are some fun things in this episode:

• Find out what could be the root cause of symptoms when triggered by the virus.
• See 4 examples of same virus, completely different symptoms.
• And see why children generally have much lighter symptoms after getting sick.

So listen here and see that if you had a really hard time with Covid symptoms or after receiving the Covid vaccine,
please consider dealing with the root cause. 

A Rest for your Body and Mind. Ohh La La! Sounds like spa day, but for 30 days. 

On this episode Gabriele talks about nutritional balancing vs. dieting.  
Here are some fun things in this episode:

• Find out why you rebound and regain weight after dieting (and how to escape that vicious cycle!)
• See what are the signs that your body is overwhelmed and could need a detox. There's 18 of them.  
• And see that everyone in the modern world could use a digital detox. It's actually much better than it sounds. 

So listen here and see that if you’re struggling with mystery symptoms and just need something that works so that you can trust in your body's ability to heal you again, you are not alone.

A huge healing story in this episode that will help you be inspired to take on your own detox journey. 

On this episode Gabriele talks with author Geli Alvarez about his experience with a 10 day water fast.
He shares the incredible healing that took place in his body. Here are some fun things in this episode:

• Find out why Geli even decided that a water fast would be a good idea in his situation.
• See what was the hardest part for him during the 10 day water fast. 
• And see the surprising thing that Geli did to curbed his hunger and satiate him during those 10 days. 

So listen here and see that if you’re struggling with health symptoms or pain,
you may be benefited by a detox of your own. 

You can find Geli Alvarez here: 

How many ingredients are on your typical plate?

On this episode Gabriele talks about the 11 simple guidelines of the Blue Zone diet.
Here are some fun things in this episode:

• Find out what the longest-lived people on this planet eat and in what quantities to maintain a long, happy, healthy, active life.
• See what's the ratio plant-based vs animal-based.
• And see what's the general opinion on coffee and wine. 

So listen here and see that if you are still wondering what's the best diet for you to maintain a lifetime of health,
you can look at the centenarians of this planet and know that you are not alone.

Do you have a foot in both worlds? 

On this episode Gabriele talks about the old paradigm vs the new paradigm of health.
Here are some fun things in this episode:

• Find out what the definition of health is in both the old and the new paradigm.
• See why basing our understanding on dead cells in a petri dish is so antiquated.
• And see that inner guidance in making health decisions will always be better than deferring to external authorities. 

So listen here and see that if you’re in the messy chaotic realm of in-between worlds, it's ok. Be patient with the process. You are not alone.

"You can't take pride in your looks at 20, but you are fully responsible for your looks at 60."

On this episode Gabriele talks about how making your bed is just like how you care for your health.
Here are some fun things in this episode:

• Find out the story of Gabriele's son bed making skills.
• See how we make our life/our health look good on the surface
• And see that as women, makeup can only take you so far. 

So listen here and see that if you’re struggling to stay motivated with whatever you’re working on, you are not alone.

"Finish your plate." "Now you can go pee." "It's bedtime."

On this episode Gabriele talks about being disconnected from her own inner body knowing through the way she was raised.
Here are some fun things in this episode:

• Find out what simple sentence parents tell theirs kids all the time can really hurt them in the long run health wise. 
• See how we trade inner knowing/body connection for the love of a parent and then become people-pleasers as adults.
• And see that we can make a huge difference as parents for this next generation by the way we promote a deep connection to our child's body. 

So listen here and see that if you’re struggling with your health, there may be some digging into your past. You are not alone. 

Is your candle wax running short? Is your flame burning in excess? Is your light dimmed out? 

On this episode Gabriele talks about the "Three Treasures" that are the essential primary energies sustaining human life.
Here are some fun things in this episode:

• Find out why your Ojas or Jing is the base of your longterm energy savings account.
• See why you must turn down the flame of your metaphoric candle
• And see why Yoda is such a great role model. 

So listen here and see that if you’re exhausted here are ways you can restore your life force right now in your life.

What movie do I recommend you watch to laugh your way into health? 

On this episode Gabriele talks about 4 questions to ask yourself that will improve the quality of your health.
Here are some fun things in this episode:

• Find out the analogy about men and women's brains.
• See why Gabriele thinks laughter is great medicine.
• And see that everyone has had a childhood and need to sort through the conditioning that we were given and reassess what supports our health in the long run. 

So listen here and see that every aspect of your life is connected in some way to your health. Your life is your health. Period.

Disease is outdated. Look forward to your next Biological Special Program!

On this episode Gabriele talks about the Iron Rule of Cancer, which is the 1st of the 5 Biological Rule in German New Medicine.

Here are some fun things in this episode:

• Find out why being biologically left-handed or right-handed influences the reading of your symptoms.
• See why the content of any conflict determines which organ will be affected and from which area of the brain the biological special program will be controlled.
• And see that any unexpected, highly acute, and isolating conflict shock occurs simultaneously in the psyche, the brain, and on the corresponding organ.

So listen here and see that your body is masterfully taking care of you in all moments of your life. We just need to understand the design behind it. 

What makes you feel alive and awake and full of energy?

On this episode Gabriele talks about what she did on the morning of her birthday this year. 

Here are some fun things in this episode:

• Find out why Gabriele urged her family to wake up before the birds started chirping.
• See why Gabriele would prefer going to the mountain over any other location to seek inspiration (and health:).
• And see that everyone has a place that feels like home and inspires health.

So listen here and see that if you’re struggling to find your energy, feeling tired and unmotivated, maybe it's time for an intentional RESET activity.

This is NOT your common advice for treating baby eczema...

On this episode Gabriele talks about what causes baby eczema and hints towards how to cure it at home.
Here are some fun things in this episode:

• Find out how the epidermis even works and what part of the brain controls it. 
• See why treating the symptoms inhibits the healing process.
• And see which biological conflict is being triggered when dealing with eczema. 

So listen here and see that if you or your baby is struggling with eczema, it's much easier to understand than you would think. 

Delta, Theta, Alpha, Beta and Gamma Brainwaves... how can they help with our health? 

On this episode Gabriele talks about our electric body and how there's a lot of healing potential in it.
Here are some fun things in this episode:

• Find out why no one talks about the human electric body. 
• See why addressing the vibrational electrical aspect of your being can bring about great healing. 
• And see that everyone swims in frequencies and vibrations, whether you are aware of it or not. They are: Delta, Theta, Alpha, Beta and Gamma Brainwaves. 

So listen here and see that your Delta, Theta, Alpha, Beta and Gamma Brainwaves are friends to play with for your ultimate health. 

More vitality? Yes, please. You will find your own answers in this fun activity. 

On this episode Gabriele walks you through a fun activity that gives you your own answers about what to do for more vitality in your life.
Here are some fun things in this episode:

• Find out what are the best non-food, non-exercise things that you can do for your physical body and health. 
• See why focusing on good food and exercise only will only lead you astray in your health. There's so much more to it. 
• And see that taking into account what you are feeding your spirit, your mind and your emotions will take you farther along in your health journey. 

So listen here and see that if you just can't make this health journey work for you, you are not alone. And there's wisdom inside you. Listen. 

I was attacked with hurtful words and my body "thickened my skin" to protect me. 

On this episode Gabriele talks about the Germanic New Medicine's perspective on skin issues.
Here are some fun things in this episode:

• What is an Attack Conflict? 
• What does this have to do with the state of my skin?
• The many ways in which your body CAN perceive the attack and how it defends itself from it. 

So listen here and see that if you’re struggling with your skin and have tried everything without much success, this may trigger some "Ah! Ha!" moments for you.

Two small but mighty glands that are overworking. Please thank them for working so hard for you! Here are 10 ways to do this. 

On this episode Gabriele talks about your Adrenals and how you can keep them strong and healthy (and detox them as needed)!
Here are some fun things in this episode:

• What is the purpose of the adrenals anyways in stress management?
• What are the symptoms that your adrenals are overworked and weaken?
• And see what are the 10 ways you can detox (do self-care for) (thank) your adrenals.

So listen here and see that if you’ve been dealing with anxiety, poor skin conditions and low energy, you are not alone and there are solutions. 

You are a millionaire and you have fantastic vitality, now what?

On this episode Gabriele talks about a conversation she had with her husband where distinct 2 scenarios were put forth -
one regarding wealth and one regarding health. Here are some fun things in this episode:

• Find out if you are a spender, a saver or a multiplier with your wealth and health. 
• See why vitality is a great place to look at the state of your health.
• And see that everyone can generate more energy within one minute, and here's how.

So listen here and see that if you’re struggling with your health, look at the training and beliefs that you have about your health.

Short and Sweet! And Highly Effective!

On this episode Gabriele talks about her declaration for this next season of her life.
Here are some fun things in this episode:

• Find out why Gabriele's proclaiming this powerful statement.
• See what it can do for you to make bold and clear statements and send them off knowing it's already in the works.
• And see that everyone holds statements about their health/life, make sure yours are uplifting and really what you want.

So listen here and see that if you’re struggling to stay motivated with your current life struggles, you have the power to proclaim powerful statements as truth and consider it a done deal.

1, 2, 3,... 4, 5, 6,... 7, 8. 

On this episode Gabriele talks about the 8 laws of health,
the pillars that you can rest upon to bring about more health into your life.
Here are some fun things in this episode:

• Of course, diet and exercise are in here, but what does that look like
• See the underestimated laws of health and how to integrate them easily into your life. 
• And see which one is the hardest for Gabriele to pin down and why. 

So listen here and see that health can be very simple when you strip it down to its core and rest upon the pillars.

This is a bomb in health insurance....

On this episode Gabriele talks about the best health insurance out there. In all that space around us (ie: mental body, emotional body, spiritual body, etc.) we often have no idea what lives in it. And so it's time to clean house. Here are some fun things in this episode:

• Find out how things get stuck into our space, our metaphorical house. 
• See how if its stuck too long, this is how dis-ease and illness comes to develop. It's not a sudden thing. 
• And see that everyone struggles at times, even after years of "cleaning out the house".

So listen here and see that if you’re just new at this getting acquainted with what's living in your space, you are not alone. And this journey is well worth it!

Stop with the exercise and dieting! Stop with the doing it "right"!  There's something deeper at play here. 

On this episode Gabriele talks about how the state of your health is not a punishment or a reward.
It's simply a deliberate adaptation of your body to help you survive.
Here are some awesome things to look for in today’s episode:

• Why doing the "right" or "wrong" thing in health is NOT a guarantee of a healthy body, mind and spirit.
• How you can do all the "right" actions (even copy every habit of those who beat cancer) and still get cancer (or any other ill-ness)
• And how you can use the ancient legacy of survival and adaptation to bring on massive health into your life.

So listen here to tap into this archaic brilliance that's embedded into every single part of you. 

Something I read this week that got me really excited! And even made me go "BINGO!"

On this episode Gabriele talks about an article she read with easy to follow gardening and agriculture principles that anyone can follow, yet probably goes against many of the gardening notions you've heard in the past.
Here are some awesome things to look for in today’s episode:

• What are the 6 principles of Regenerative Organic Farming
• How Gabe Brown, a farmer from North Dakota, tripled his income on the same acreage.
• And how you can use his same principles in your own life to get crap done.

So listen here to find out about Gabriele’s sneaky hack to help her have a beautiful garden.

Interruption to your typical broadcasting for this emergency announcement.

On this episode Gabriele talks about how you are being discriminated against right now left and right.
Here are some fun things in this episode:

• Find out what is the exact law that deals with Emergency Use Authorization.
• See how you can go through an encounter in a private business when there is discrimination. 
• And see that there are laws that protect you under the American Disabilities Act. 

So listen here and see that if you’re struggling with the mask, PCR tests and va((!nes, do know that they are illegal. 

Two big “ah-ha’s” in this episode that will help you to continue to move forward.

On this episode Gabriele talks about how the covid vaccine works inside the body.
Here are some fun things in this episode:

• Find out how the vaccine suppresses your white blood cells.  
• See what is Gabriele's ultimate goal for surviving these times. 
• And see what simple and "tough love" conversation you can have with your family and friends regarding the vaccine.

Here is the interview I was referring to: https://www.bitchute.com/video/KqZOhn6rjbTx/

So listen here and see that if you’re struggling with conversations with family and friends regarding the vaccine, you are not alone.

“Why are we accepting an entire industry that is completely non-liable of the repercussions of its products?”

On this episode Gabriele talks about the c0v!d v@((!ne. Here are some fun things in this episode.

• Find out why Gabriele is even addressing this right after her 30 Days To Health Summit.
• See how liability works within the va((ine manufacturing industry.
• And see how out of the 4 available va((ines companies in the US, 2 are based on DNA and 2 are based on RNA and what that even means for you and your family.

So listen here and see that if you’re struggling with the decision of getting vaccinated with the c0v!d v@((one, there’s information to make your decision easier.

Health is Free. Health is Free. Health is Free. Health is your Birth Right. 

On this episode Gabriele talks about our original design, as she has talked much about this on this podcast.
Here are some fun things in this episode: 

• Ask why our babies are born more and more compromised in their health. 
• See why we make the decisions we make in regard to our health EVEN when we know it's not ideal. 
• And see that everyone is on their own health journey, even after 15 years and not everything is figured out. 

You are in for a treat! And it's not just about health, it's so much more. This encompasses your entire life.....

On this episode Gabriele talks about a book she recently read and highly recommends for anyone who is serious about taking their health to the next level. The book is "SuperWellness" by Dr. Edith Ubuntu Chan. Here are some fun things in this episode: 

• Find out who prefaced the SuperWellness book. HINT: He holds the most World Guinness Records
• See why Gabriele invites you all into the world of SuperWellness 
• Find out why Gabriele has made it a point to interview the author of this book and what's in it for you

So listen here and see that there are 2 invitations in this podcast episode:

1.  Find the book "SuperWellness" and read it! It will transform your view of health. Hands Down!

Mind-blowing laws of nature in this episode that will help you take quantum leaps in your health journey!

On this episode Gabriele talks about the revelation that German New Medicine has been to her upon hearing about it for the first time a few weeks ago. Here are some fun things in this episode:

• Find out what Gabriele has always known deep down but had never found the system around it.
• See why dis-eases are not contagious and never will be.  
• And see that bacteria and fungus are 'seasonal workers' necessary to optimize the healing phase. 

So listen here and see that there is 2 invitations in this podcast episode: 

1.  Dig deeper inside your body and psyche to learn about yourself, which leads to physical healing. 

My gift to you... Take it! It's FREE.. and a labor of love to you. 

On this episode Gabriele talks about what you would do if you were handed a 30 day plan to health.
Here are some fun things in this episode:

• Find out what Gabriele has been working on in the background for the last months. 
• See why you have many many answers when looking to increase the health in your life. 
• And see that everyone struggling with a chronic dis-ease needs to listen to this podcast episode.

So listen here and see that there is indeed a gift for you in the shape of the 30 Days to Health Summit coming soon to you. 

Two big “ah-ha’s” in this episode that will help you to continue to move forward in your health.

On this episode Gabriele talks about how she always wanted to skip the first step in her business and marketing trainings, and move straight to the tactics. But later she realized, YOU CAN'T SKIP THIS!! And how it applies to your health as well. Here are some fun things in this episode:

• Find out how Gabriele's background in business and marketing has helped her in her health.
  
• See why the most successful people in business all have this one thing as their starting point. And why you should apply it to your health.
  
• And see that everyone's upbringing has a big say in how they can be healthy and heal from anything that may come your way in your life.
  

So listen here and see that if you’re struggling to heal from a dis-ease or move to the next level in your health,  you are not alone. And there's a way out!

Something I did in my health journey that made a massive difference in keeping myself focused and on track. 

On this episode Gabriele talks about getting clear on who are the people that you can look up to as a model of the health you want to recreate in your life. Here are some awesome things to look for in today’s episode:

• Why you need to start with what your definition of health is before you move on to this step. 
• How Gabriele chooses her health mentors, whether dead or alive, real or fictional. 
• And how you can use Gabriele’s technique in your own life to find a health mentor and mimic them. (because that's what we humans do best.)

So listen here to find out about Gabriele’s sneaky hack to help you create the health and vibrancy you want in your life.

Full moon. A need for change. 3 important questions. 

On this episode Gabriele talks what is the definition of health for you. You gotta know what you are aiming for to get to it.
Here are some fun things in this episode:

• Find out that each word we use for a medical condition has an energetic imprint.  
• See what Gabriele's definition of health is and how it feels to be healthy. 
• And see that everyone in their life must ask themselves these 3 simple yet profound questions to move forward in their health journey.

So listen here and see that if you’re struggling with a difficult diagnosis, mystery symptoms or just feel the need for a change in your health, you are not alone and there's a path to super health. 

"It was as dark as a butt crack and I tugged my family to the beach with excitement and the best of intentions for this special morning!"

On this episode Gabriele talks about the cycles of nature and how getting in tune with them will have tremendous healing effects in your health and your life. Here are some fun things in this episode:

• Find out why Gabriele got up before the crack of dawn on Dec. 21st and went to the beach. 
• See why she makes it a priority to be aware and follow the seasonal cycles. 
• And see that everyone can bring in more awareness to the daily and seasonal cycles in nature to bring upon more health into their life.

So listen here and see that if you’re feeling disconnected, there's an easy way for you to make little shifts starting today to reconnect to what's all around us. You are never alone.

Three little slip-ins just for the fun of it and then, the big “ah-ha’s” of how beauty heals us.
So let's surround ourselves with it, one seed planted at a time. 

On this episode Gabriele talks about growing plants and getting dirt under your fingernails. Here are some fun things in this episode.

• Find out 3 total eye-opening research results that were published during the week of Thanksgiving. They give a whole new twist to what we've been globally living in 2020. 
• See why Gabriele is thrilled to be back in Florida and what that means for her health. 
• And see that everyone in the world can do this one thing that has the potential to heal the planet. 

So listen here and see that it is within your reach to heal yourself and reverse any health condition that needs to go. You are not alone; let plants enter your life.