Skip to main content
Free Talk with Gafra

Free Talk with Gafra

By Gail Francis
I share my thoughts on what I've observed and coming to understand how to deal with the effects of Social Media on our kids and adult's.
Listen on
Where to listen
Apple Podcasts Logo

Apple Podcasts

Breaker Logo


Google Podcasts Logo

Google Podcasts

Overcast Logo


Pocket Casts Logo

Pocket Casts

RadioPublic Logo


Spotify Logo


Currently playing episode

My Apologies to my Blog Followers

Free Talk with Gafra

Find your re-energiser and not your destroyer.
With all of these changes in life, find what energises you and don't turn to what destroys you.
December 21, 2020
Avoiding Social Media is similar to avoiding Technology in the Workplace
We encounter an unwillingness to do social media and its similar to the unwillingness we feel to accept technology on the job.
July 5, 2020
Corporate Bullying
At the Executive levels there are situations where the potential female successors are bullied by one or 2 of the Males because they see these women as a threat to their opportunity for promotion.
May 29, 2020
Covid 19 - What is the Brutal Reality?
On listening to a talk by a business guru Jim Collins, these were my thoughts.
May 7, 2020
Tips for Staying Sane while Working at Home
Some helpful points on how to handle working from home at this interesting times.
April 5, 2020
Covid 19-The Creativity Factor
We are in an fearful time. I share what I see and how we should look at this period. There is more to it than just a time to be afraid, every bad has a good.
March 18, 2020
Look for the Positives in Life
Short sharing on what I notice with the consequences of the negatives in life due to the economic challenges.
March 2, 2020
When You Feel Something is Missing In Your Life
Some of my thoughts about that shallow, hollow feeling you feel inside sometimes that you're not sure why you're feeling that way. What is missing? Why are you feeling this lack of? This emptiness.
February 12, 2020
Change and New Management
A short blur about how things get better with new management and sometimes it doesn't.
January 24, 2020
My Apologies to my Blog Followers
A short apology to those who read my blog and to make up for forgetting to post on Monday.
January 21, 2020
Happy 2020
A short blurb to welcome in the New Year 2020.
January 6, 2020
The Art of Listening
A short blurb on the art of Listening and what you need to do to be a better listener.
December 20, 2019
Doing 2 Artisan Markets and What I Learned
In working 2 artisan markets on a weekend, I realised and learned a few things about life and how situations can change at the blink of an eye.
December 9, 2019
Coaching Millenials versus the Baby Boomers & Tradionalist
A sharing on how it feels to coach these different groups and what it does to me.
December 4, 2019
Disrespecting Other People's Time
What does it mean when someone disrespects or disregards the value of your time.
November 28, 2019
An Introduction: Who is Gafra? And Why Free Talk?
I realised I needed to explain who I am and give a little intro about myself and this is it.
November 21, 2019
Gafra's Free Talk Ep.7: Termination: The Difficult Decision
Companies find it difficult to terminate relationships with individuals, but it maybe the best thing for both parties. Why is it so hard to do?
November 13, 2019
Gafra's Free Talk Ep.6: Communication Issues
Short sharing of my observations on some of the communication issues we encounter personally and professionally.
November 12, 2019
Gafra's Free Talk Ep.5: Pain Points in the Workplace
What are some of the personal pains I see in the Workplace from an individual's personal psychological perspective and what needs to happen with that individual.
November 8, 2019
Gafra's Free Talk Ep.4: My Observations of the Artisan Markets
A short sharing on what I've observed with the Artisan Markets that are good and that I don't like.
November 8, 2019
Gafra's Free Talk Ep.3: Work Life Entitlement
A short sharing on what I see, hear and observe happening in the Corporates world and my thoughts around it.
November 5, 2019
Gafra's Free Talk Ep.2: What Success is to me
A sharing of what success is to me and what is my experience with success in my life and a few short things I've learned so far along the way.
October 29, 2019
Gafra's Free Talk Ep.1: Social Media
This episode is my starter, where I simply share about what I'm observing with these new platforms and what I'm learning from the different people I listen to on YouTube as well as from my clients. How are we, me, our kids etc handling the technology?
October 26, 2019