Nutritionbygaitrie
By chanardaye
NutritionbygaitrieApr 27, 2024
EARTHDAY 2024
When you save the Earth you save your home and your future
URINE TRACT INFECTION ISSUES
How to recognize a UTI infection, get help for a UTI infection and how to prevent a UTI infection.
Mental Health and Gobal Stress
How to keep your mental Health and deal with global issues on a daily basses.
TEA RECIPE FOR A HEALTHY LIFE
Tea is a natural way to keep your self healthy and full of energy
Surviving Heat Wave 2023
Heat wave is bad for your health here are some suggestions to keep you cool and healthy during this summer.
Listen to the Secret for a Healthy Body.
Two combinations, one ritual for a healthy body that will cost you nothing.
Want to enjoy deserts without the guilty verdict.
Sweets to silences the craving with in when your diabetic.
Save The Earth
The Earth is our home if we destroy it with our garbage, we are destoring ourselfs.
What type of future we are creating
Children are our future, and we should be careful of how we are bringing up our children.
Growing up with a single parent
The struggles of growing up with a single parent, and becoming successful in adult hood.
New Year Resolutions
Are new year's resolutions a positive expectation in our everyday lives
Peace or War at family gathering
All family have disagreements at family gatherings
How strong is your brain power?
How to keep your brain healthy and active for as long as you can
MENTAL HEALTH AFTER THE HOLIDAYS
DO YOU HAVE THE MONEY TO SPEND THIS HOLIDAYS OR ARE YOU GOING TO BE IN DEBT
Look into your future
Treating senior family members with love and respect is a blessing
HOW TO STOP MONTHLY PAIN/CRAMPS
The reason females get unbearable monthly crams and how to ease the pain
TEA RECIPE FOR A HEALTHY LIFE
Tea is a superpower drink, one cup a day will keep death away
INTERVIEW WITH A HEART ATTACK SURVIVOR
Listen to a heart attack survivor, how he survived his heart attack at the age of 52 and continues to survive ten years later
HEART ATTACK= SUDDEN DEATH
In memories of my father and brothers who all died from heart attack at an early age
Female reproductive system part three- GETTING PREGNANT NATURALLY
Becoming pregnant can be stress free by following a few easy steps
FEMALE REPRODUCTIVE SYSTEM HEALTH ISSUES
WHAT CAN GO WRONG WITH THE FEMALE REPRODUCTIVE SYSTEM
FEMALE REPRODUCTIVE SYSTEM
How the female reproductive system works, reasons why you're not getting pregnant
KERATOCONUS A DISEASE THAT CAN CAUSE YOU TO LOSE YOUR EYESITE
Keratoconus is rear and can affect a person in their early age or in adulthood. It is very important to know early this disease exists so it can be treated as soon as possible
FIVE EASY STEPS TO LOSE WEIGHTS AND KEEP IT OFF
Losing weight and keeping it of is obtainable only when you change your eating habits and what you are eating every day
HELP ME, I AM HAVING A STROKE
How to know, recognized and survive a stroke attack
SEASONAL AFFECTIVE DISORDER
How to recognize and deal with SAD also known as Seasonal Affective Disorder
Keeping our Mental Health during the holidays
There several changes we can make year long so the holiday season is not stressful or a burden to our celebrations
BREAST CANCER
Breast Cancer do not have to be the end, early detection means survival
LIVING WITH SCOLIOSIS
SCOLIOSIS EFFECTS OVER THREE MILLION PEOPLE EVERY YEAR IN THE USA, PILATES MAY HELP ALOT OF PEOPLE EASY THEIR PAIN AND HAVE A PRODUCTIVE FUTURE
PERSONAL HYGIENE FOR SUCCESS
TO BE SUCCESSFUL SOCIALLY, PERSONALLY AND PROFESSIONALLY YOU NEED TO PRACTICE PERSONAL HYGIENE. YOU HAVE TO LOOK THE PART AS FIRST IMPRESSION MAKE OR BRAKE ALL DEALS
FREE EASY WAY TO PREVENT BACTERIA INFECTION
Ancient secret to keeping yourself and love ones from getting sick. "washing hands" as often as one can
THE SECRET FOR LIVING HEALTHY AND STAYING YOUNGER
The importance of being active every day, thirty minutes a day will keep health issues away
IN HONOR FOR EARTH DAY CELEBRATION
This episode discuss the link between our health and global warming, I have included a recording by National Geographic which highlights the impact humans have had on the Earth in peruse of an easier life style regardless of the out come.
Episode # 6 Our Health and the Earth
In this episode I discuss the connection between the Earth's health and our health. There is a direct link between the environment and viruses, diseases and sickness many people suffers from.
HOW TO KEEP A HEALTHY IMMUNE SYSTEM PART TWO
On this episode I interviewed Putual a Medical Assistant and Teacher on her Autoimmune deficiency and the importance of vitamin D in keeping her immune system healthy
I am sorry for the technical issues I was having when I did the interview
HOW TO KEEP A HEALTHY IMMUNE SYSTEM
In this episode I discuss the importance of having a healthy immune system and the food needed to keep the immune system healthy
CONCLUSSION OF STRESS
Drop me a line and let me know how I am doing. In this episode I did two interviews with two lovely women who were generous enough to shear their stories with us.
#Happy International Women's Day.
Keep happy and healthy
TIPS TO DESTRESS DAY BY DAY
Leave me a message if my suggestions are working out for you.
Check out my blog, ask me any questions and I will be happy to answer each and every one
introduction #1
they can aske me questions and send me request on topics they would like to hear