Gary Johnston's "A Flourishing Life"

This episode of A Flourishing Life explores the formation of self, and the unconscious emotional memory that drives most of your thoughts, emotions and behaviour for the rest of your life. The presentation was made to a hypnotherapists conference in New Zealand in 2010, and remains as relevant today as it was then.

This interview with Gary Johnston introduces you to a critical component of the emotional intelligence puzzle. Your ability to react to circumstance and be aware of the emotional state of others is a foundation of emotional intelligence, so if something like your diet can have such dramatic, and sometimes devastating, effect on thoughts, emotions and behaviour, you must know about it!

In this episode of "A Flourishing Life" we explore another practical implementation of EQ skills that you will find positively life changing, both for you and everyone in your life.

EQ as a theory is useless. Learning the practical aspects of living in an emotionally intelligent world is incredibly valuable in all parts of your life. In this episode we begin to explore exercises that will help you create a new world for yourself, with all the benefits of an increase EQ.

Emotional Intelligence (EQ) is a hot topic, but often misunderstood. This short podcast looks at what EQ really is, and how it affects your life on a day to day basis. Make sure you subscribe to this podcast as I will be digging deeper into the practical aspects of EQ, or lack thereof, on your relationships, workplace and well-being over the months to come. For more information or to connect also take a look at https://eq2030.com.

Exploring the state of human sadness and lack of connection in 2020, and what to do about it.

A story of realisation of the power of not creating ripples. This introduction to "The Flourishing Life" is the beginning of a fascinating journey.

Can we actually live the uncaring life that many would have you believe? We explore consequences for your actions and behaviours.