Calming Mind Therapy

I hope to return soon. Thankyou and take care.

The tale of my knee surgery.

Taking some care of the chakras.

Question?

Enter with me Caverns of peace, knowledge and wisdom to be at rest when you need to be calm.

A very om I'mtrue poem I found written by Lou Coghlan.

I have been told my last Christmas recording has no audio. So for safty's sake I imagined again. Maybe with some differences:)

A magical Christmas some real and a lot in my head. Merry Christmas everyone.

Wind down rest and flow into sleep and believe all is good.

I did a card reading for someone and realized the information may be good for many people to listen to the advice.

New respect for our body and for self as we rest or sleep.

Where have I been and what I have learned.

The sounds, sights, and rhythm of the ocean waves lull you into a peaceful sleep.

What is a chance. Is it good. Will it hurt.
Chances are you can open your life with chances.

I was once heartbroken I have dissected that heartbreak and now I'm free.

Give yourself rest, Peace the space to bring all you need in gratefullness.

We all have problems. Sit have pause and breathe gently through them.

A song and words to lift, persever, though all things.

Enter a room of peace and healing to rest, sleep, and revitalize your days.

Ring a bell three times to drop into quiet.
Then, go through seven doors to peace.

Just a few sentences to ease your mind for daily peace.

To sleep. A little help in assisting sleep to rest.

Take the time to go somewhere. Anywhere you wish. Rest or sleep somewhere.

Just a relaxing moment with me.

Just that, Hello.

All behaviors run in cycles. Get to know how and when to interrupt them if they are controlling your life.

Reflecting that everything was, is, and will be, somewhere in time.

A mystic space to enable you to rest,sleep, dream or manifest. A time and space just for you.

Reflections on a life. If you can't remember with a smile. Don't remember at all.

As we start this New Year it is best to begin anew. You are probably a survived of something. Take this opportunity to move on. To flow or float past turmoil.

Just a few thoughts and reminders to help stay sane at this crazy time.

A short induction to sleep or rest.

Chakras seem to raise curiosity, so rest now, on a quiet guided experience.

Another,make what you want out of this recording. Learn,shed, rest, sleep.

Me just waffling on about the break in my recordings.

A bookcase that parallels life.

Chinwag, if you don't know is a chat about things.

Just a chat about healing from surgery to recovery.

To guide you into a dream state and set the scene for your dreams.

Understand anxiety in all its forms and what to do to help it. A tale of how the heart becomes a mosaic.

Sleep is ultimately difficult for a lot of people. Join me now in a short escape into sleep.

Grateful for the life of a remarkable Queen , mum, grandmother and great grandmother. The extraordinary Queen Elizabeth the Great.

Fall quietly into slumber.

To understand the different types of anger so preventing a misunderstood outburst.

Drift to rest and sleep bathed in a molten gold liquid visualization.

A secret garden. A place to relax, rest and just enjoy.

A message or chat from me to you.

Hello to everyone kind enough to listen.