Gems From The Glenn
By Kimberly Rhue
Whether you're here for self improvement, lifestyle, or personal growth, The Glenn is the place for you. Each episode will consist of a number of gems that can be applied to your everyday life as well as some special guests that will stop by to talk about their take on entrepreneurship and their best practices.
Gems From The GlennDec 11, 2020
Have You Calculated The Risk?
On today's episode, you are in for a treat!
I am giving you the action plan/solution on taking the risk but before you jump into the episode, I want to ask you, have you calculated the risk?
In this episode, I am challenging you to not only take the risk but to partner with God and ask for his discernment because everything you may want to jump out into this world and do may not be in God's will for your life.
I want you slow down and ask yourself, have I calculated the risk or do I need to sit back down and do this homework I'm about to get at the end of this episode lol?
Until next time,
Be Great.
Byeee!!!
Weep Now, Laugh Later
I am challenging you all to write down the things you have been holding on to and let it go!
I am challenging you to take the risk and stop holding on to people, places and things that final hour is up and start listening to your gut feeling because it's saying something and that something is you have to let people help you but NO ONE IS GOING TO RESCUE YOU!
So come on and let's jump into the episode!
Until next time,
Byeee!!!
Where To Go To Find New People For Your Dream Community
In today's episode, I share different places you can go to find new people to add to your dream community.
I love this episode because to some, it may seem like a no brainer but to others, this is a real question because though a lot of people struggle in just maintaining their core group of friends, others don't even know where to start.
So if you've been keeping up with each episode in this mini series, you won't be a stranger to the homework assignments I give out so get ready because class is back in session.
Until next time,
Byeeee!!!
How To Maintain The Vibe of Your Community
On todays episode, I will be discussing 5 ways you can maintain the vibe of your community so that it continues to grow in an uplifting way that blesses you and others.
I also have a bible verse that relates perfectly to this episode that I want you all to reflect on because it is so easy to bottle things up and not make time to catch up with your friends that the vibe of you community can fall off and that is not healthy.
Remember for the year of 2022, I am challenging you all to build stronger communities with people that are accountable and supportive of you and each other.
So get comfy because we're about to jump right into the episode.
Until next time,
Byeee!
How To Vet Your Dream Community
On today's episode, I will be discussing how to vet your dream community by having you ask yourself 5 questions before you allow someone to pull a seat up at your table.
So get ready because your are in for a treat and please make sure you stay till the end because I have a special assignment that I want you ladies to work on.
2022 is about building stronger communities within our friend groups and the only way to do that is by vetting the right people to be apart of it.
Well let me not hold you any longer, I don't want you to miss the start of the episode.
Until next time, be great.
Byeeee!!!
How To Create Your Dream Community
I am challenging you to create a list of 2 categories that places people in your community into either the growth and uplifting category or the draining and depleting category.
In participating in this challenge, it will help you assess who in your community is depleting and draining you.
This year is about creating a community of people that have your back and who will be there for you when the chips are down as well as when the blessings are flowing . I want to help you create a community that doesn't have to be told when to respond but are already on it at the drop of a hat. I want to help you create a community that when you look around at your inner circle you will be amazed because only God could have sent these amazing people into your life for what he thinks you really need.
So get comfy and settle in because we are about to get started... Make sure to stay tuned for the next episode, " How To Vet Your Community."
Until next time,
Byeeeee!!!!
Proverbs 18:24.
"A man of many companions may come to ruin, but there is friend who sticks closer than a brother."
Everything is Figure-Outable | Happy New Year
On today's episode, I am asking what are you planning on leaving in 2021?
Every year on New Year's Eve we want to make all these New Year's Resolutions but wouldn't it be nice to just walk into the New Year already updated in our 2.0 selves. I think so!
So grab a drink and get ready because the countdown is about to begin as we get ready to welcome in the New Year 2022 and while we do so, I want you learn from this episode and understand that everything is figureoutable and it just takes you to stop saying I don’t know and start trying to figure out the life you want to live.
Until the 2022,
Byeeeee
Self help book mentioned in show:
Everything is Figureoutable by Marie Forelo
Would You Rather | Christmas Edition
So sit back, relax and enjoy because were about to have some laughs.
Until next time,
Byyyeee!!
Let's Give Thanks To This Giving Moment | Relationship Edition Pt. 2
We will be giving our personal opinions and perspectives on the different experiences we have had when it has come to dating, so get comfy and press play... because it's time for another transparent moment.
Until next time, be great!
Byeeeee!
Today's guest Instagram information. Please make sure to go and follow them!
Carrie Sierra - www.instagram.com/theeblackbradshaw/
Kesha Scott - www.instagram.com/kodakkesh/
Lets Give Thanks To This Giving Moment | Relationship Edition Pt. 1
We will be answering popular questions that can arise when going through the dating process and we will be giving our personal opinions and perspectives on the different experiences we have had when it comes to dating.
So get comfy because it's time for another transparent moment here in the Glenn.
Until next time, I will see you in the show, be great!
Byeeeee!!
Today's Guest Instagram information. Please make sure to go and follow them!
Carrie Sierra- www.instagram.com/theeblackbradshaw/
Kesha Scott- www.instagram.com/kodakkesh/
Glenn Talk: Can I Be Transparent For A Moment | I have News!!
In today's episode, I have some special news I want to share with you all as well as encourage you to keep pushing forward if you're still in your waiting period .....and on that note, I will catch you inside the episode.
Until next time, be great.
Byeeee!!
Mark 11:24
"Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours."
Have You Counted Your Blessings Lately?
On today's episode, I want you take a moment to ask yourself, "have I counted my blessings lately?
We get so caught up in our desires and needs, that we never take a moment to stop and look around at all the blessing we've already acquired, that at times if we're not careful we might think we're lacking in material things but thanks to our GOD, he never makes us lack for anything!
So for everyone listening to this episode, go and grab a notebook and pen because you have some homework to do and I will talk with you more in the show.
Until next time, be great!
Byeeee!
Maybe It Was All A Big Misunderstanding
In today's episode, I wanted to give you 5 ways to cope and move on when you've misunderstood a person's character or a situation.
Matthew 7:6 says, " Do not give dogs what is sacred; do not throw your pearls to pigs. If you do, they may trample them under their feet, and turn and tear you to pieces".
So please always remember what you deem valuable may not seam of value to others so be careful who you throw your pearls to.
Until next time.... Be great.
Byeeeeee!
What To Do When You've Done All You Can| The Waiting Period
In today's episode, I am recognizing and talking about mental health. Since October is the month of depression and mental awareness, I wanted to take the time to let you know it's okay to feel what ever emotions you're going through because millions of people are going through the same struggles as you and you are not alone.
So please join me on today's episode, What To Do When You've Done All You Can because I am dropping gems on what happens when you're going through the waiting period and the benefits of mastering patience.
Go ahead and press play!
Until next time,
Byyyeee!!
One Time For The Birthday Girl | How To Celebrate Your Birthday Sis
In today's episode, I am celebrating my birthday as well as giving you all some special tips on how to make your special day worth while.
I don't know about you but sometimes when it comes to celebrating your birthday, it can feel more like a chore than a real celebration because some of you may not be planners, some of you may not know what to do and some of you may not think anyone would like the festivities you chose for your celebration but I'm here to tell you, it's your day and you should spend your day celebrating and being around people who enjoy celebrating you.
So press play so I can dust a little of this birthday energy off on to you.
Until next time,
Byeee!
Is it Serving You or Not Sis?
In today's episode, I am shining a light on what to do when something or someone is no longer serving you and why it's important to remove those people or things immediately from your life because you have a say in what you will and won't tolerate.
So press play to better understand that it's okay to let go of what is no longer serving you or bringing you joy because when you decide to chose you, you will start to attract better outcomes, better relationships and a better mindset.
Until next time,
Byeeee!
How To Declutter Your Mind Sis
In today's episode, I am giving you 5 helpful tips to help you declutter your mind and be intentional about everything you do so that you will attract better outcomes in your life and a better mindset.
So say goodbye to those nagging negative notifications your mind sends you rehashing the past and get ready to unsubscribe to those scammer thoughts that fill your brain with lies because I've got you and I want you to listen carefully to this episode and practice being more self aware so you know when it's time to declutter that mind Sis so you can prevent emotions and stress from building up and throwing you off your path.
Until next time, be great!
Byeeeee!
Glenn Talk: Can I Be Transparent For A Moment | 2020 Recap
In todays episode, we are having Glenn Talk also known as girl talk here in the Glenn .
On todays episode, I am being very transparent about my feelings on 2020 and how this year has progressed so far.
In this episode, I commend you all for showing up everyday this year and I discuss some of the lessons I think 2020 has taught us and some lessons I think we still need to work on but all in all if 2020 has taught us anything, 2020 has taught me to do it scared and when all else fails, try a different approach.
So join me for some Glenn Talk and let's recap 2020.
Until Next Time,
Byeeee!
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Take an "L" SIS & Save Us All
In today's episode, I am giving you 4 ways to take your L's gracefully.
Accepting when you may have lost or may have missed the mark is not fun but not all L's are losses, some L's are lessons to be learned and that is what today's episode is all about.
So get ready for another fun packed episode and some inspiring and educational gems you can take away.
Be sure to follow me on Instagram for special announcements and updates.
https://www.instagram.com/gemsfromtheglenn/
Until next time,
Byeeee!
How to Transition Smoothly Into The 2.0 Version You Are Becoming
In today's episode, I am giving 5 tips on how to smoothly transition into the 2.0 version of yourself.
Though the year is coming to an end, there is still work to be done and for some, some haven't even started and for others some feel like the work they've done has all been in vein.
I want tell you none of the work you have done this far has been in vein.
Sometimes it's about revising the goal and sitting with yourself and figuring out what is it you want and going after it no matter what.
When you are going through a season of transition, it can feel very awkward and uncomfortable at times but it is in the season of transition that real growth occurs.
It is in the season of transition that at times you must sit alone and re-evaluate somethings and begin a whole new chapter.
So press play and get inspired because you've got this and you have everything you need to succeed.
Until Next Time,
Byeeee!
Follow my Instagram: @gemsfromtheglenn
https://www.instagram.com/gemsfromtheglenn/
Mattie James Instagram/Podcast:
@themattiejames
https://www.instagram.com/themattiejames/
https://podcasts.apple.com/us/podcast/mattie-james/id1014138300
Kacia Fitzgerald Instagram/Podcast:
@kacia.fitzgerald
https://www.instagram.com/kacia.fitzgerald/
https://podcasts.apple.com/us/podcast/empowerher/id1444456380
How To Survive Thanksgiving 2020 COVID Style
On this episode, we are celebrating Thanksgiving but this year, Thanksgiving may be a little different due to COVID so I am giving 5 tips on different ways you can celebrate this Thanksgiving holiday with friends and family.
This year doesn't have to be a bust, you can still enjoy the holiday festivities, you will just have to do things a little differently so plan ahead and be safe.
Please subscribe, comment, share and rate this episode with 5 stars so I know you enjoyed the episode.
Follow my Instagram page:
https://www.instagram.com/gemsfromtheglenn/
Until next time,
Byeeeeeee
We The People | The Election Year of 2020
On this episode, I thank each and everyone of you for exercising your right to vote this election year!
I want you to be proud of your participation!
This hasn't been an easy year for any of us but we voted for change and we made history!
This election year, we voted 2 people into our lives that represent the best in us and it's with their character that America will begin to unite and heal.
Please subscribe, comment, share and rate this episode with 5 stars so I know you enjoyed the episode.
Follow my Instagram page:
https://www.instagram.com/gemsfromtheglenn/
Until next time,
Byeeeee
Dope Entrepreneurs To Watch Out For Featuring Carrie Sierra -Blogger & Owner of "Chizld" Online Clothing Boutique
On this Episode of "Dope Entrepreneurs To Watch Out For" I am interviewing Carrie Sierra.
Carrie is a blogger and owner of "Chizld" boutique which is an online clothing store serving trendsetters sizes 1x-3x.
I asked Carrie to be apart of Gems From The Glenn, Season 3 because we are focusing on "Inner Beauty" and I thought Carrie would be the perfect person to interview because her character truly defines what Inner Beauty is and what it means to do the work in order to become the 2.0 version of yourself.
We get to know who Carrie Sierra is, how she balances working a 9 to 5 by day and being an entrepreneur by night, as well as what it was like planning a wedding during the COVID Pandemic and much more!
So sit back and grab something to write with because not only is this episode packed full of girl talk but there's a lot of gems that Carrie and I give that helps ladies unpack their insecurities, deal with the elephant in the room and say yes to doing it scared and taking the appropriate steps in curating the life you love.
To keep up with Carrie Sierra on social media follow her:
https://www.instagram.com/theeblackbradshaw/
https://www.instagram.com/shop.chizld/
Podcaster's I spoke about in today's episode for further motivation and success in life and with social media for your businesses:
Adam Ali
https://www.instagram.com/adamwontlose/
Women CEO Project
https://www.instagram.com/womenceoproject/
I hope you enjoyed today's interview and girls talk and don'f forget to comment, subscribe, share and follow me on Instagram https://www.instagram.com/gemsfromtheglenn/
Until next time,
Byyyyyeeee!!!
How to Diminish Internal Scars From Within
On this episode , I will be sharing 7 tips on how you can "Diminish Internal Scars From Within" by focusing on you forgiving yourself and committing to letting go of past hurt and pain that has transpired in your life so you can allow the healing process to begin.
This episode was created for those who may be carrying around past pain and hurt that can't seem to rid itself from you.
On this episode, I'm here to help you handle those burdens you have placed on yourself and help you deal with the elephant in the room.
Isiah 43:18
Forget the former things. Do not dwell on the past. See, I am doing a new thing.
Please subscribe, comment, share and rate this episode with 5 stars so I know you enjoyed what you heard today.
Until Next Time,
Byeeeee!
Follow my Instagram Page:
https://www.instagram.com/gemsfromtheglenn/
Mirror Mirror on The Wall | How To Self Reflect
On this episode, I will be sharing the benefits of self reflection and the importance of looking inwardly to assess your values and character.
There's so many of us who look in the mirror everyday and don't recognize the woman staring back at us, that we hide and play small and I have had enough!
When you look in the mirror, I want you to see a confident "unstoppable" woman that is ready to conquer the world and to do that, you have to look inwardly and take inventory on the things in your life that no longer serve you.
Be sure to check out the song "Unstoppable" by Koryn Hawthorne the next time you don't recognize yourself in the mirror.
Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard today.
Until Next Time,
Byeeee!
Follow my Instagram Page:
https://www.instagram.com/gemsfromtheglenn/
How to enhance your Inner Beauty
On this episode, I will be sharing 6 different ways you can work on, enhance and develop a healthier inner beauty regimen from within by sharing 6 inner beauty tips you can embody and start implementing into your everyday beauty routine.
With practice and determination, you will have everyone mesmerized and wondering, " Maybe she's born with it?" and I'm here to say, "No, maybe it's her inner beauty!"
Please remember to share, comment and subscribe and rate this episode with 5 stars if you liked what you heard today.
Until Next Time,
Byeeee!
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Your Thoughts Aren't Facts Sis
On this episode, I define the term overthinking and explain different ways you can stop stressing over things that are out of your control by giving you tips and tricks you can use to stop overthinking certain situations and start prioritizing your thoughts so that you can have more inner peace.
Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard.
Until Next Time,
Byeee!
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You're Not An Imposter Sis
On this episode, I discuss the imposter syndrome and how at times we find ourselves feeling like a fraud, a fake or an imposter because we don't feel like we fit the bill. Well I'm here to say stop playing that broken record of lies and recognize you got this! So grab something to write with because I'm about to start dropping some gems and if anyone hasn't told you already.... you're not an imposter Sis.
Please subscribe, comment, share and rate this episode with 5 stars if you like what you heard.
Until Next Time,
Byeeee!
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This is Black America Sis
On this episode, I am bringing awareness to police brutality, systemic oppression and institutionalized discrimination at this time due to the past event that occurred with George Floyd and the Minneapolis police. Police brutality is very real and has been going on for decades in America and especially in the black community and it's time for the judicial system and the police system to be dismantled and changed!
Until Next Time,
Byeeee!
Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard.
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Let It Resonate Sis
On this episode, my hope is that you leave this episode singing, "This is my Exodus, This is my Exodus, Thank you Lord." Listen to "Deliver Me" by Donald Lawrence ft. Le'Andria Johnson & The Tri-City Singers and just let everything you're going through or have been through resonate within you for a moment. God wants to give you better and brighter days, just lean into him more and know everything is going to be okay.
Until Next Time,
Byeeeee!
Link to Deliver Me- Donald Lawrence ft. Le' Andria Johnson & The Tri-City Singers
https://www.youtube.com/watch?v=W5aD6b3LSqg
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Stick To The Plan Sis
On this episode, I'm encouraging you to stick to the plan regardless of the minor set backs you may be facing at the moment because at the end of the day, we have an assignment to carry out. I drop amazing bible versus that tie into leaning more into God and trusting God more while you're traveling through the wilderness. Be sure to share this episode with anyone needing encouragement with sticking to the plan.
Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard.
Until Next Time,
Byeeee!
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Catch Me Outside Sis
On this episode, I'm giving you permission to let your frustration out and yell at the top of your lungs.While keeping it classy when you have a lot to say but choose to remain silent in front of fools. Today's episode is helping you deal with emotions when you've reached your breaking point and are need of different coping mechanisms to help get you back on track. So put your earrings back on and the vaseline back in the cabinet because not everyone needs to catch you outside. How bout that?!
Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard.
Until Next Time,
Byeeee!
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Remember Your Why Sis
On this episode, I challenge you to remember your why during this time we're lock down in our homes. I challenge you to figure out your why and get rid of any distractions or self sabatagoing thoughts you may have that are keeping your from starting the business or showing up in this world. So get ready because I'm pulling up to somebody's table today.
Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard.
Until Next time,
Byeeee!
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Check Your Temperature Sis
On this episode, I am checking in on you guys out there to see where your mental is currently? I'm checking your temperature to make sure you're doing okay and I'm asking questions that really trigger your mindset to help you start leaving what ever maybe haunting you or oppressing you in the past and I encourage you to start looking forward to the new normal and the great things that lie ahead.
Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard.
Until Next Time,
Byeeee!
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Your Not Paralyzed Sis
This episode kicks off the Rona Chronicles and since we're all going through this pandemic together, I thought it would be nice to discuss different topics on ways we can stay motivated during this time. So grab a pen and a new mind set because the Rona Chronicles is about to start in 3, 2, 1......
Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard.
Until Next Time,
Byeeee!
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Blessed & Stressed
On this episode, I will discuss how you can be "Blessed & Stressed" at the same time with out even noticing it, resulting in your focus being more centered around the negative than the positives in your life. I want you to understand that it's more important that you be aware of your blessings then what you may perceive as a shortcoming. So ladies, fix your crowns and dry those eyes because you are too blessed to be stressed. Period.
Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard.
Until Next Time,
Byeeee!
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Tapping Into Your Potential
On this episode, I will dissect the word "potential" and ask some questions that will help you figure out if you are taking the necessary steps towards living out your dreams. I want you to stop being afraid to fail and start believing in yourself. I want you to start choosing you and tapping into your potential so you can leave a mark on this world.I want you to take away from this episode that you matter and to never give up because the world is waiting on you.
Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard.
Until Next Time,
Byeeee!
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5 Keys To Finding Your Soul Mate
On this episode, I will discuss the "5 Keys To Finding Your Soul Mate" and ladies this is an episode you don't want to miss. So take out a note pad and take some notes because you will be revisiting this episode quite often because the gems I'm about to drop will help open your eyes, make sense of your past and prepare you for the relationship you could only dream of. Make sure to share this episode and rate it with 5 stars
Until next time,
Byeeeeee!
Link to Touré Roberts- 5 Keys To Identifying Your SoulMate:
The Benefits of Taking Yourself On A Date
On this episode, I dip back into the self care series to give you 6 benefits of why it's important to take yourself out on a date. Now I know a lot of you couldn't imagine taking yourself out with out a partner by your side but so many of us don't really know what we want in life or how to truly make ourselves happy that it's important to spend some alone time making yourself the priority, so sit back and turn up the volume because this is one episode you don't want to miss.
Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard.
Until Next Time,
Byeeee!
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The Benefits of Brunching
On this episode, I will discuss the benefits of brunching, hosting a successful brunch, as well as the importance of working the room at networking event so you can leave with lasting relationships that will support and keep you accountable in obtaining your goals while growing your business.
Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard.
Until Next Time,
Byeee!
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Dope Entrepreneurs To Watch Out For Featuring Cleo B., Co- Founder of Royale Glow
This episode kicks off “Entrepreneurs To Watch Out For” here in The Glenn. In this episode, I interview Cleo B. co founder of Royale Glow, a company that celebrates self-love in the form of self-care through skincare.
Follow Cleo B. social media:
https://www.instagram.com/crowne_royale/
https://www.instagram.com/royale.glow/
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The Importance of Setting & Re-evaluating Your Goals
On this episode, I will discuss the importance of setting and re-evaluating your goals through out the year. We only have a few more months left in 2019, so let's finish out the year strong.
Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard.
Until Next Time,
Byeeee!
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Self Love
On this episode, I discuss the difference between self love and self care and ask deep question about how you love yourself. I share five gems that will help you say no, stop comparing yourself to others, end toxic relationships, embrace the things that make you different and being patient while you work on becoming the 2.0 version of you.
Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard.
Until Next Time,
Byeeee!
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Self Care
In this episode, I will be talking about self-care and explaining different ways you can take better care of your mind, body and soul. I will give away five gems that will break down how you can initiate self-care into ones life so grab a pen and some paper because this episode is one you don't want to miss.
Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard.
Until Next Time,
Byeeee!
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Welcome To Gems From The Glenn
Welcome to Gems From The Glenn! A community centered around informing, educating and inspiring women to get up and own their femininity, hosted by Kimberly Rhue. Whether you're here for self improvement, lifestyle, or personal growth, The Glenn is the place for you. Each episode will consist of a number of gems that can be applied to your everyday life as well as some special guests that will stop by to talk about their take on entrepreneurship and their best practices.
Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard.
Until Next Time,
Byeeee!
Follow my Instagram Page: