Find Your Way - the podcast

Gena has pulled the mic out to celebrate the 2nd birthday of FYW! Join her as she fills you in on the year that was and shares the most important learning and healing work she has done to date.

It's been one long year since Find Your Way was released and there is much to celebrate and share - about the journey so far as well as what's to come! 

Head to my website seekerandsage.com to get your hands on the free resources I've created to help you find your way.

And while you're there sign up for the newsletter for even more support and encouragement.  

Give yourself the love and validation you deserve by honouring all you have been through to become who you are today!

Join Gena for her final episode for the year as she lays the foundation for you to honour how far you've come with a reading form Chapter 5.

And listen in for all the ways you can continue to be supported as you move from the ending of 2021 to the new beginning that is 2022.

Gena reminds us that her website has resources to help you 'use' Find Your Way as well as the transcripts for the podcast for anyone that wants to go back and look for the pearls and the great one-liners.

Thanks for your support and for listening. Keep going and keep growing! I look forward to sharing the next leg of the journey with you all.

What a journey it's been! Megan and I have talked our way through each chapter of my new book Find Your Way and now come together to wrap it all up and have a heartfelt discussion honouring our friendship as well as the value of connection and what it takes to ride through all of our relationships honestly, respectfully and mindfully. 

We hope you enjoy this final in the series of 'journey' episodes, as you get to know each of us a little more intimately and are treated to a funny yet highly personal story that sums up our journey together.

To love yourself through the process of change and challenge is what this chapter and this episode is all about.

Megan and I share some heart-hitting discoveries that have helped us and our friends, family and clients move from self-criticism to self-love.

It's another episode not to be missed, covering themes of self-abandonment, being a friend to oneself, the impact of self-talk and the importance of kind and loving self-talk. It's all about nourishing and caring for yourself as you journey through life and its ups and downs.

This episode is not to be missed! We take a journey together into what and how to let life change you. How to see change as an opening and an invitation to know yourself better, to heal, and to grow. And it all starts with awareness - and then a willingness to see and know and open up to what's within us and around us. Letting go of judgment and letting love in with all the compassion we can muster - it's possible for every one of us to change as a result of life's challenges and become more of who we are meant to be.

Join Megan and I for this important conversation if you want to begin transforming your pain into personal power, healing, enlightenment and growth.

Chapter 3 from FIND YOUR WAY is called Lead with Purpose and together Megan and I explore the importance of daily purpose; personal power; the masculine and feminine in terms of action and flow; how to be 'ok' when you don't know what's next; and one great question you can ask yourself that will help you live and lead with purpose every day.

It's a bumper episode so listen in and watch for the insights and revelations that arise within you and then use them to help you find your way with purpose. 

This episode is a journey through Chapter 2 from Find Your Way - Look Within. Listen in as my good friend and colleague Megan Simpson and I talk about intuition, self-trust, self-belief and share stories from our own experiences on listening to the wisdom within and how challenging situations have called on us to dig deep and find the courage and strength to keep going and keep growing.

A NEW SERIES FOR YOU! In the next 6 episodes I'll be sharing the microphone with my dear friend and colleague Megan Simpson.

Together we'll explore our journey with each chapter from my new book FIND YOUR WAY, with this episode starting off with Chapter 1 - Live Aware. 

Listen in to hear us discuss the concepts of living with awareness, getting curious, listening to life and stepping in time with it, allowing clarity to come and how important it is to do all that with compassion for ourselves.

Megan and I have been on the journey together for 15 years and in that time have supported each other through all of life's ups and downs. Many a cup of tea has been drunk together and tears shed - but we've also laughed plenty, healed a lot, and grown heaps as we've navigated this wonderful and mysterious school we call life.

Megan is an inspiring mentor for women with her own business in Bendigo working locally and via Zoom. She is the creator of COURAGE & CROWNS, a series of workshops for young women teaching them about self-love and self-worth. She works 1:1 and with groups supporting women to create a life they love. Look her up on Facebook @megansimpson.com.au and Instagram @meganjsimpson or on her website www.megansimpson.com.au

This is a recording of my very first radio interview for FIND YOUR WAY! I had the wonderful opportunity to be a guest on Melanie Wrest's radio program, Sunshine on Toast, on Tribe FM in SA a couple of weeks back. And what a great conversation we had!

We delved into what led me to my journey as a seeker and how digging deeply into life's challenges can help us heal and resolve our experiences. We looked into what kind of a coach I consider myself to be if I'm not a 'true' Life Coach'. Mel also asked me to talk through my journaling process and how important it is for me to process on paper.

being the seeker and the sage came up and that we each both and how important it is to look within for the wisdom and answers we seek. And how self-validation, self-belief and self-love are the keys to believing we are 'enough'.

The origins of Find Your Way the book and this podcast was explored from its humble beginnings as social media posts, and we also touched on the self-publishing path.

It was a wonderfully rich conversation I had with Melanie - one that I hope nourishes and inspires you to find your own way.

Lockdown fatigue has set in for so many of us. In this episode, Gena explains that we must change our relationship with change and our relationship with ourselves as we go through change, if we are to make it through with our wellbeing intact. She also reads two hand-picked entries from the book that address how to do just that through this lockdown in a way that is more open, aware, kind and compassionate.

Gena responds to the current lockdown climate by explaining how to 'use' her new book Find Your Way as a tool to support and encourage us through this challenging time. She also takes us through an unexpected but highly synchronistic and time-appropriate reading of the entry 'Release and Receive' from chapter 5 which will help us to live well with lockdown.

Gena wraps up and covers the central themes in the book, offering encouragement and support to love and honour the journey we are each uniquely on. 

This episode, the focus is on self-validation - full permission to be who you are, where you are. And the importance of supportive self-talk. Gena has also videoed herself reading the first entry! You can check it out on her Facebook page which is @seekerandsage.

To buy the book go to her website www.seekerandsage.com. 

It's one of the hardest things for many of us to do - let go and let life change us. We resist change but if we can instead be open to it changing us for the better - accept the process and learn as we go - then we will navigate the challenges we face and find our way a whole lot more compassionately.

Purpose is not just about the big-picture goal. Join Gena as she discusses the importance of bringing purpose to your life daily. 

Get a taste of the importance of backing ourselves and telling the truth as we journey through life's challenges. Join Gena as she reads and discusses 2 entries from Chapter 2 Look Within from her new book Find Your Way. 

Gena reads 2 of the entries from Chapter 1 Live Aware, and explains how important it is to switch on our awareness and bring our compassion to it as we navigate choice and change.

Gena reads the Introduction from her new book Find Your Way, setting the reader up with what to expect from the book and how to 'use' it. 

Gena reads the preface from her new book 'Find Your Way', giving the origin and intention of the book's central message.

We're all on a journey - that's what life is! But rarely is it a smooth one. Join Gena McLean for the launch of her new book 'Find Your Way' - the content this podcast is based on. In this launch episode Gena outlines the context for this book and shares a heartfelt dedication from the opening pages.