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The Art Of Tough Transitions Podcast

The Art Of Tough Transitions Podcast

By George Kalantzis

Transitions in life are inevitable. Whether you are experiencing major life changes or the roller coaster of everyday life that comes from being human, The Art Of Tough Transitions Podcast is for you. Author and combat veteran George Kalantzis shares poetry, short stories, and interviews guests to help you overcome the challenges you face. In weekly episodes, George will show you how to find your voice and pick up the pen to write an entirely new story when life presents you with unexpected change.
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Ep 44- Raw/unedited poetry - Voices inside my head

The Art Of Tough Transitions PodcastJun 07, 2021

00:00
05:58
The Final Episode!
Mar 20, 202307:14
Ep 114- Records- An Essay From Nowhere To Go On Happiness
Jul 29, 202205:48
Ep 113- How Grief Invites Depth And Gravity Into Our Lives

Ep 113- How Grief Invites Depth And Gravity Into Our Lives

I read a quote the other day that said our wounds and traumas are salt mines from which we gain a precious essence without which the soul cannot live. That's powerful. When you realize all the pain in your life arises out of neglect from what you were afraid of most, the way we show up to this world takes a new shape and meaning.

In today's flow, I talk about acceptance in life through grief and how it shapes who we are and who we choose to become.

Grab a copy of my book Nowhere To Go 

https://www.amazon.com/Nowhere-Go-Navigating-Tough-Transitions/dp/1544522525/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=

Jul 22, 202207:17
Ep 112- Lies That Limit Our Potential & How To Stop Them
Jul 15, 202210:45
Ep 111- 3 Inevitable Paradoxes In Life
Jul 08, 202209:41
Ep 110- Why 3 Years Of Sobriety Hurts The Most
Jul 01, 202211:24
Ep 109- Deeper Than The Surface - From my book, Nowhere To Go

Ep 109- Deeper Than The Surface - From my book, Nowhere To Go

In anticipation of the audio version release of Nowhere To Go, I am sharing with you some professional recordings of essays from my book over the next few weeks. I am really excited to get this project out into the world, especially with the uncertainties we are all facing.

We all want to believe we control our lives, yet we ignore what we feel inside. We walk through most of our lives wearing an identity shaped by our family, friends, and environment. There’s an implicit code that governs how we should live our lives, and it’s one that often leaves us lost and empty.

The truth of it all is that you can’t find meaning in life if you aren’t honest with yourself. Perhaps our purpose in life is a lot deeper than the surface-level shit we’ve been taught to believe.

That's what you'll discover inside this episode.

If you have not grabbed a copy of Nowhere To Go, you can grab one on Amazon

https://www.amazon.com/dp/B09DGSWK63/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1


Read the full essay on Medium 

https://gkalantzis.medium.com/deeper-than-the-surface-b3fc826eec06

Jun 17, 202212:60
Ep 108- The One Promise We Are All Granted In Life

Ep 108- The One Promise We Are All Granted In Life

When I began writing this book, my dad let my family know he was slowly dying of cancer. The disease spread into his bones and is eating away at his insides. Seeing him live through the process has been one of the most painful experiences to watch from afar. Yesterday was his 73rd birthday, and we celebrated as a family, It was a special moment.

Today's podcast is a compilation of my book and how I feel about the one thing in life we are all promised.

Grab a copy of Nowhere To Go 

https://www.amazon.com/Nowhere-Go-Navigating-Tough-Transitions-ebook/dp/B09DGSWK63/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=

Read the article/poem here  

https://gkalantzis.medium.com/everything-takes-a-last-breath-1db638f73cea

Jun 10, 202207:48
Ep 107- 5 Eye-Opening Lessons From 3 Years Of Divorce

Ep 107- 5 Eye-Opening Lessons From 3 Years Of Divorce

If you have ever been through a divorce or breakup, you know the constant battle of shame, regret, sadness, anger, and frustration that make you doubt love. In today's episode, I share with you the eye-opening lessons I learned from three years of divorce. What initially started out as a journal entry, turned into an article with over 10,000 views, $1,000 worth of revenue, and a book. Get ready for some unconventional truths, and eye-opening lessons that will be sure to help you along your heartbreak journey.

Join me to discover:

- Why Love Thrives On Freedom And How You Can Make The Most Out Of Your Breakups
- How Soulmates Aren't Meant To Last Forever
- Why Your Relationship Status Doesn't Make Up Your Self-Worth
- Healing Isn't Linear
- The Importance of Letting Go, And How To Do It In A Way That Opens Up Your Potential

You can read the original article here
https://gkalantzis.medium.com/five-uncomfortable-truths-about-divorce-ea69a5f01933?sk=d2a9dc9d95649e7ae9bdb3e63c85455c


Jun 03, 202214:49
Ep 106- 33 Miles Into The Unknown- Lessons From A Misogi Hike

Ep 106- 33 Miles Into The Unknown- Lessons From A Misogi Hike

In the Pemmigasset Wilderness, I faced knee-breaking rocks, post-holing snow, haunting solitude, and pushed the edges of my physical limits. My legs cramped, my feet filled with blisters, and I had 17 miles left on a 33-mile loop. The Pemi Loops is considered the second hardest day hike in America.

In today's podcast, I share my experience on a grueling hike, the lessons learned from this ancient Japanese ritual, and how it applies to your life.  

Grab a copy of Nowhere To Go 

https://www.amazon.com/Nowhere-Go-Navigating-Tough-Transitions/dp/1544522509

May 27, 202212:23
Ep 105- Why You're Addicted To Chaos With Michael Unbroken

Ep 105- Why You're Addicted To Chaos With Michael Unbroken

If you've ever found yourself caught in a drama cycle, or feel stuck in the chaos of life, today's episode is for you. How do you change the cycle of chaos? Michael Unbroken shares his story of trauma and how you can become the hero of your own story by committing to saying no to all the chaos in your life. He is a man on a mission to help survivors of childhood trauma break free from the past so they can tell the story they were meant to live.

In this podcast, you'll discover 

- How your past influences your current behaviors
- Why the words self-sabotage set you up to fail
- How to build a solid collection of values and principles to keep you grounded 

Find out more about Michael Unbroken 

Podcast
https://www.thinkunbrokenpodcast.com/


May 23, 202243:25
Ep 104- What's The Rush? Why Slowing Down Will Make You Happier And More Successful In Life

Ep 104- What's The Rush? Why Slowing Down Will Make You Happier And More Successful In Life

How much of our lives do we spend on the surface scrolling through our phones like internet drones? How many times do we rush to the next big milestone in life? In today's Friday Flow, I talk about how we can’t just expect to follow a linear timeline of life. It’s a dance filled with many twists and turns. And true transformation usually happens in those moments you least expect.

Because maybe life isn’t about achieving certain milestones, but rather a reflection of who we are as humans and how we show up in the world. And the more you rush through life, the less you see all the amazing opportunities in from of you.

If you like my podcast, leave me a review wherever you are listening. It helps me interview amazing guests and keeps the content coming.

You Can Read The FLow

https://gkalantzis.medium.com/whats-the-rush-3721d37de766?sk=6985c6268a3a0e234529b861aa208a85

Grab a copy of my book Nowhere To Go 

https://www.amazon.com/dp/B09DGSWK63/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1



May 13, 202207:51
Ep 103- Meeting Your Edge In Life With Jake Blanchard

Ep 103- Meeting Your Edge In Life With Jake Blanchard

What does it take to meet your edge in life? In today's episode, I interview Jake Blanchard, a business consultant, and high-performance coach determined to leave a lasting impact wherever he goes. If you've ever been afraid of taking that leap to do the thing that your heart screams at, this is the podcast for you. Listen in as you hear Jake talk about his experience with transitions in life so you can make the most out of what you have right now. 

In this episode we're talking about:

- Resiliency and developing a mindset to overcome obstacles
- Discovering your purpose through pushing yourself physically and mentally
- Fatherhood in today's world
- Poetry and how it relates to living life through the way of ancient warriors

As always, if you like this podcast, leave me a review wherever you listen. The reviews help the podcast get into the ears of others so they can discover their true potential waiting to be released. 

Connect with Jake Blanchard
https://www.jakeblanchard.com/about-jake

Grab a copy of Nowhere To Go 

https://www.amazon.com/Nowhere-Go-Navigating-Tough-Transitions/dp/1544522509/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=




May 09, 202248:33
Ep 102- The one mindset shift you need to turn your pain into purpose W/ Savio Clemente

Ep 102- The one mindset shift you need to turn your pain into purpose W/ Savio Clemente

In today's episode, Savio Clemente shares his journey with surviving cancer. You'll learn that no matter what you face, there is always a beautiful life waiting to unfold if you can pick up the broken pieces and learn to reconstruct life from a different view. The battle with cancer is not an easy one but can be won with willful action and determination. This one was special to me as my father has cancer and has been fighting it for over five years now, and we never know when his time will come. Listen in for some insightful wisdom and a conversation that will remind you how precious life is.

Listen in to discover:
- We have a choice, and that choice is for us to honor the pain, but not live by its shackles.
- Why pain has a purpose
- Why it's not the issues you face, but the way you view them 


Grab Savio's book- I Survived Cancer and Here Is How I Did It

https://www.amazon.com/dp/B09SRQRCP9/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

Connect with Savio at his website
https://www.thehumanresolve.com/


May 02, 202240:13
EP 101- A universal truth that will transform the way you show up to the world

EP 101- A universal truth that will transform the way you show up to the world

I never thought I’d write a book. I never thought I’d get on stage to share my poetry. It kind of just happened. People ask me how I continually show up, and my answer, experiencing life. In today's episode, I challenge this question in life, because what if everything we thought to be true, was all an illusion? 


Join me in my Friday Flow as you discover

1- Why it's never too late to start  over
2- How I find inspiration in life
3-  Why there are no timelines, and it's always your path, no one else's.

Grab a copy of Nowhere To Go for 50% off on Amazon

https://www.amazon.com/dp/B09DGSWK63/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

Read the article on Medium 

https://gkalantzis.medium.com/how-does-it-feel-to-know-everything-in-life-is-not-what-it-seems-1865faef7fa8?sk=564ab7117e8cb68533188b9b2e6f0b95

Apr 29, 202207:57
Ep 100- 3 Lessons Learned From Publishing A Book And 100 Episodes Of A Podcast

Ep 100- 3 Lessons Learned From Publishing A Book And 100 Episodes Of A Podcast

Ever wonder what lies behind the lives of those who continually move forward in life?  In today's podcast, I share the 3 biggest lessons I learned from publishing a book and hitting 100 episodes on the podcast. I call it the highly effective habits of a storyteller. This one will be sure to challenge your way of living. When you listen, let me know your thoughts, and send me a DM on Insta @_georgekalantzis with a review.  I have a special gift for anyone who does.

Read the article on Medium
https://gkalantzis.medium.com/3-lessons-learned-from-100-podcast-episodes-and-publishing-a-book-5b47b68a9f71?sk=7277121a2474d3be970d004370719799

Nowhere To Go is on sale on Amazon for %50 off

https://www.amazon.com/Nowhere-Go-Navigating-Tough-Transitions/dp/1544522525/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=



Apr 22, 202214:16
Ep 99- No Pressure, No Diamonds- Why You Need Resistance In Life

Ep 99- No Pressure, No Diamonds- Why You Need Resistance In Life

In today's Friday Flow, I talk about why resistance in life can inspire you to tap into your unlimited potential. If you are working on a big vision in life, today's podcast will inspire you to meet resistance with an open mind and heart so you can let life unfold as it was intended.  

Key Takeaways 

- The concept of no pressure, no diamonds

- Setting a wedge of expectations for your life

- Sentence stems and prompts to help you meet resistance with an open mind

Grab a copy of Nowhere To Go

https://theartoftoughtransitions.com/the-book-nowhere-t0-go/

Connect with me on IG
https://www.instagram.com/_georgekalantzis/?hl=en 

Apr 15, 202207:53
Ep 98- Why You Are In The Right Place At The Right Time, Doing The Right Thing

Ep 98- Why You Are In The Right Place At The Right Time, Doing The Right Thing

Whatever we believe becomes true for us. In today's episode, I challenge my thought on stories and ask you to consider what life could be like if you were not attached to a story. It is possible that regardless of what you face, you are in the right place at the right time, doing the right thing.

Grab a copy of Nowhere To Go 

https://www.amazon.com/dp/B09DGSWK63/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

Apr 08, 202204:53
Ep 97- The Happy Human With Paul Levitin

Ep 97- The Happy Human With Paul Levitin

In the modern world,  there can be a lot of pressure on happiness in life. And if you've ever found yourself saying" when I get x, I will be y, you are caught in the happiness trap. Join me today as I chat with my friend Paul Levitin as we discuss all things happiness and why it's a state of being more than a destination.

Find out more about Paul Levitin on Instagram 

https://www.instagram.com/paullevitin/?hl=en

Apr 04, 202248:06
Ep 96- The Power Of Telling Your Story

Ep 96- The Power Of Telling Your Story

In this episode, I share revelations from a conference I attended and some of my biggest fears while blending bits and pieces from Nowhere To Go and why telling your story in life is so healing. You don't have to be an author or writer to tell your story. Whatever you do, this episode will remind you of how important your story is to tell and that your voice will always matter no matter where you are at in your journey.

Grab A copy of Nowhere To Go, my debut Book
https://www.amazon.com/dp/B09DGSWK63/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

Apr 01, 202208:22
Ep 95- The Recipe For Long Term Happiness And Fulfillment With Gavin McHale
Mar 21, 202246:58
Ep 94- Let Your Heart Speak - Friday Flow
Mar 18, 202208:18
Ep 93- Dusting Off The Stories Of Our Past So We Can Write A Story That Serves Our Potential

Ep 93- Dusting Off The Stories Of Our Past So We Can Write A Story That Serves Our Potential

In today's Friday Flow, I invite you to recognize stories of your past that force you to be someone you are not. One of the biggest lies we tell ourselves often can be rewritten when we find the courage to dust off the old books and find the courage to read into our past so it does not become our future.
You'll learn in this quick 5-minute podcast how to rewrite your story so you can create a life that serves your potential.

Grab a copy of Nowhere To Go

Work With Me
Mar 11, 202205:40
Ep 92- Unapologetically Owning Your Story With April Adams Pertuis

Ep 92- Unapologetically Owning Your Story With April Adams Pertuis

I'm back from a mini-vacation with my little one, and this week I am bringing to you my friend, author, speaker, and coach April Adams Pertuis to chat about owning your story.  I talk a lot about this in my book Nowhere To Go and throughout my messaging, but what does it look like and mean to you? If you've ever wondered how to own your story and turn it into something that matters this is the conversation for you.

Discover-

- How your own story helps you clearly communicate it to others and why clarity can help you thrive in today's world
- The importance of giving your story power and how to share the things that matter most
- What telling your story looks like
- Why being vulnerable is a good thing
- And the importance of treating yourself first before anyone else

Links :

April's Website 

April's Instagram 


George's Book for just $1 

Mar 07, 202252:45
Episode 91- Therapy Session In The Form Of Spoken Word
Feb 18, 202204:59
Ep 90- The Secret To Love Isn’t What You Think

Ep 90- The Secret To Love Isn’t What You Think

I’m todays Friday flow I share with you an essay in my book and some prompts to help you discover why you might be struggling with finding the love you desire.
Feb 11, 202209:51
Ep 89- Legendary Parenting with Larry Hagner
Feb 07, 202252:30
Ep 88- The Hidden Cost Of Self-Expression

Ep 88- The Hidden Cost Of Self-Expression

In today's flow, I talk about the price we all pay in the world of self-expression and authenticity. Through poetry and prose, you will discover how to lower your emotional armor so you can be free in a world that craves your truths. The deeper we go within ourselves, the more we can take down the walls to see the beautiful colors of life in front of us.

Grab a copy of Nowhere To Go For Just $1
https://www.georgekalantzis.net/offers/257wNeTg/checkout

Check Out My Courses
https://www.georgekalantzis.net/

Feb 04, 202207:28
Ep 87- Paradoxical duality of pleasure in simple things
Jan 28, 202208:52
Ep 86- Understanding your dreams with Matthew Cochran the Raven Dream Tracker
Jan 24, 202240:16
Ep 85- The Dances That Come Our Way
Jan 21, 202212:34
Ep 84- It’s more than just a blog and podcast . It’s an act of rebellion, will you join me?
Jan 14, 202209:37
Ep 83- Carving to the strength of the stone & why naming your year can help you unlock potential
Jan 07, 202211:51
Ep 82- Rainier Wylde , As You Are. A Deep Dive Into The Shadow And Yourself

Ep 82- Rainier Wylde , As You Are. A Deep Dive Into The Shadow And Yourself

In today's podcast, Rainer Wylde shares with you how to clear the dust on the reflection in the mirror you see so you can show up to the world as your most authentic self. You will discover how to build a meaningful life by filtering out the noise of everyone else so you can be as you are. 

Grab a pen and paper and get ready to take notes because you are going to see how every choice you make dictates your life right now.


You can learn more about Rainer Wylde https://www.rainierwylde.com/ Grab his book here https://www.amazon.com/As-You-Are-Meditations-Other/dp/B09BGF93RW

Jan 03, 202249:27
Ep 81- Keys to Creating A Life You Want to Live In beyond 2022

Ep 81- Keys to Creating A Life You Want to Live In beyond 2022

This is a solocast where I share experiences from my book Nowhere To Go and what I’ve learned about life from years of hardships. You’ll discover how to create a life you want to live in so you can be on track to live with dignity , optimism and strength in life. Grab my book https://www.amazon.com/gp/aw/d/1544522525/ref=tmm_hrd_swatch_0?ie=UTF8&qid=&sr=
Dec 31, 202116:59
Ep 80- How to trust life more fully when facing hard times

Ep 80- How to trust life more fully when facing hard times

Todays podcast is a bit unconventional. It’s a quick visualization that will empower you to trust yourself when life gets heavy. Remember , the more deeply you connect with your breath, the more still your mind becomes so you can trust life more fully .
Dec 24, 202107:08
Ep 79- Tyler Foley On The Power To Speak Naked
Dec 20, 202159:03
Ep 78- We’re just earth suits. Day 4/4 of my vision fast

Ep 78- We’re just earth suits. Day 4/4 of my vision fast

In todays podcast I share my last day on the vision fast. By listening to this you’ll discover how to embrace the art of letting go to step into the gift hidden deep within your wounds.
Dec 17, 202117:10
Ep 77- Tom Dutta . The Way Of The Quiet Warrior
Dec 06, 202150:14
Ep 76- If We Do Not Open Our Hearts, We Will Never Find Freedom. Day 3 Of Fasting In Death Valley

Ep 76- If We Do Not Open Our Hearts, We Will Never Find Freedom. Day 3 Of Fasting In Death Valley

In today’s episode I share with you my third day of fasting in Death Valley. Far too many of us are desperately seeking answers to problems in life. We try to fill the void we feel with external possessions, experiences, or frivolous relationships. What most of us fail to understand is that those things end up creating more distance form ourselves. By listening to this episode, you ill find courage and strength to sit with yourself in silence so you can find the dissonance of yoru heart. 
 Grab my Book https://www.amazon.com/Nowhere-Go-Navigating-Tough-Transitions-ebook/dp/B09DGSWK63/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr= Join My Newsletter 

https://georgekalantzis.substack.com/about
Dec 03, 202113:20
Ep 75- Sometimes we just need to bleed . Day 2 of fasting in Death Valley
Nov 26, 202111:46
Ep 74- Once Upon A Diet With Toni Marinucci
Nov 22, 202146:16
Ep.73- Part 3/6 Of My Vision Fast - Honoring my call to rest
Nov 19, 202112:60
Ep -72 : Part 2/6 of my vision fast - Into The Wild West
Nov 12, 202121:43
Ep-71 Healing To Happy W/ Laura Martin
Nov 08, 202136:03
Ep 70 - Part 1/5series : Fears Of My Vision Fast
Nov 05, 202119:10
Ep-69 From corporate queen to living her dream with Ashley Deluca
Oct 25, 202133:39
Ep 68- Life is earned, never given
Oct 22, 202112:01
Ep 67- Severence. Why we are not what happened, but who we choose to become.
Oct 15, 202110:38
Ep 66- The Power Of Embracing Change
Oct 08, 202112:16