Christine and Gerhard chat about #LiveLife and how they want to help people become better versions of themselves by sharing stories that will uplift and inspire others. If you have a story (or know of someone with one) of personal transformation, overcoming addiction or have taken on a "super cool" adventure that challenged you and pushed you past impossible, please tell us about it! You are an ordinary, everyday superhero doing amazing things - this is something to celebrate!

Overcoming adversity and the curveballs life throws our way can be hurtful, testing and gut-wrenching. However, humans have a remarkable ability to bounce back even stronger after being challenged. Don't down-play your story - it is YOURS and it is UNIQUE. In my network of close friends and family, I know of at least 10 people off the top of my head that have the most inspiring stories of resilience to tell, but they feel that what they have accomplished is not significant enough to share.

Sharing your experiences and what you learned from these is not arrogant or vain or patronising, if you are purposefully using your story to encourage, motivate and help people to be better than what they were yesterday. Stories often instil hope and healing inside people struggling alone, and show them that there is light at the end of the tunnel.

So, find your voice, drop us an email or WhatsApp and remember, sharing is caring.

#bettertogether #stories #betterlife #wisdom #healing #recovery #strength #peace #hope #forthelongrun #bethebestyou #healthyhabits #runtheworld #positive #adventure #sharingiscaring #livelife

Episode 52: Sore Bums for Old Legs

GerhardandChristineLiveLifeBy Gerhard le RouxFeb 14, 2020