Willie Richards is one incredible human being. He has recently cycled 755 km from Stellies to Plett...on a mountain bike....and then did 13 ultra distance marathons back on foot - UNSUPPORTED, to raise funds for a cause he believes so passionately in, which is African Tails. Willie is a big supporter of their work as they try to end suffering and neglect at the root of the problem by mass sterilization and educational programs in rural areas. Read more on their website at www.africantails.co.za
His training for the 2019 adventure? At sea, on a vessel...and running circles on a helipad!
#nojokes #inspiration #neversaynever # animals #love #running #pushpastimpossible #puma #trekbars #mtb #noexcuses #bethebestyou #willielivelife
Colleen is an inspirational firecracker entrepreneur from Kwa-Zulu Natal, and her Vaqua Spirit Cooler brand was launched in South Africa in 2018. She had dreamed of owning her own brand in the liquor industry ever since she can remember, and rambunctiously forged ahead to make this idea a reality. Find out more about Colleen, Vaqua and her new brand, Silifit Rings, that is taking the fitness industry by storm.
Simon Clayton has just completed the Border2Beach Psycle Tour from Beit Bridge to Cape Town, covering thousands of kilometres by bike, to help to reduce the stigma about mental health issues, especially dementia. Be inspire by his epic adventure, and remember to always live life! #SIMONLIVELIFE
Nollie is an inspirational mom and sales executive who made a CHOICE to change her life in January 2019 after seeing this photo of herself. Find out how she lost the weight of a small human, dropped nearly 5 dress sizes and ignited a passion for running in the process. This hot mamma is going place - watch this space in 2020!
Tegan is an inspirational young man who has just begun his own personal journey of self-discovery. On the 9th August he tackled a gruelling 25km in the Cape Gate Virgin Active swimming pool - on his own! Talk about mental strength - his story is nothing short of WOW.
Caz is a born and bred Capetonian, head of creative design at an innovative healthcare company and a mom to 5 year old Lily. She shares her remarkable journey of transformation with us, despite heartbreaking loss and tragedy along the way. Caz epitomises strength as a woman, inside and out, and displays tremendous resilience no matter what life throws at her.
Ryan is an inspirational speaker, businessman, single dad, extreme adventurer, ice water swimmer and magnificent story teller - he chats to#GerhardandChristineLivelife about his adventures in the open water and how governed we all are, in every aspect of our lives, by believing in our own limitations. He shares his perspectives about how so many of us under-achieve in our comfort zones and how we CAN push past impossible and live out our dreams.
Accomplished triathlete, Lynda Schonfeldt, from Somerset West, shares her story about how her inspiring comeback mentality has helped her continue pursuing her passions in life - swimming, biking and running.
In this episode I welcome Christine Prokopiak from Solebuddies on the show as my new partner. We also share some insights about how we hope the show will make a difference in individual's lives as well as the communities they live in.