Get Back Up
By Nick Grage
Get Back UpDec 12, 2018
Joe Kramer - Ruck On
In this episode I have a great conversation with a friend of mine, Joe Kramer. He has a cool project called Ruck On, and I've been following it since he started it. We talk about life after the military and how to cope mentally with the changes, his Ruck On project, and how everyone can view rucking in a different metaphor. If you would like to follow Joe on his Ruck On journey and get tips on how to ruck, follow this link: https://linktr.ee/ruck_on
Keeping Your Mind Right in Quarantine
Take a listen as I get a bit more personal in this episode talking about my backstory for why I do this podcast. Adding in some advice on how to stay mentally strong while being stuck at home.
Dealing With a Layoff
What emotions are okay to go through after getting laid off? Do you feel ashamed you got laid off? Find out what those next steps should be after hearing the news you were let go because of budget cuts. It may surprise you!
Working From Home
Season 2 is off and running! We all know the challenges we are faced with COVID-19 changing the world as we speak. This season is all about dealing with the backlash from this pandemic. Episode 1 is about working from home. It includes tips and tricks to keep you mind right and ways to stay productive working from home.
Ali Al-Badry
Tom Sylvester at Podfest 2019
Tom and his wife, Ariana are amazing people who are doing what every good person in world wants to do: help others. Not only are they helping others, they are doing it successfully and earning a living with their business. Their podcast called Lifestyle Builders gives you many different tips and some great advice for starting that business you have always wanted. They even stack on some advice on how to balance your personal life and professional life! Tom and I had a great conversation at Podfest, and I'm excited for you to hear what he has to say!
New Years Resolution Follow Through
Are you still sticking to your New Years resolution? It's already March, but that's two months into 2019! Have you given up your resolution yet? You shouldn't! Find that one thing that can help you stay on track and stay accountable. Listen to this episode to get some ideas on how to do that.
Jaret Grossman
Jaret is an all-star entrepreneur who founded a company called Jarbly. Jaret is also a world class YouTube star. He has millions of views on his motivational YouTube videos. He did a famous YouTube series called 365 Video Series where he posted a new motivational video every single day for a year. Jaret is also a 3-time All American collegiate wrestler!
Carli & Tim - Ability Builder
Carli & Tim are amazing people starting their own company called Ability Builder. It's an amazing episode that also introduces my new co-host Haris Reis. We are very excited for this next step for Get Back Up!
Chelsea Penner Interview
Haris Reis Interview
New Years Resolutions
Think Like a Child