Get Up And Grow Girl

Your paradigm creates your results in your life and business! But these sneaky, wounded paradigms could be holding you back from the lean back business vibe you want to manifest.

Guys - my delulu came true!

A piece of my vision board recently manifested, when I was approached to take part in an interview series, by a leading UK brand with over 10 million followers.

So in this episode I'm sharing the twists, turns + journey of 'becoming' that it took to manifest this - so you can apply the lessons to your own manifestations!

In this episode i'm diving into how your clothes can actually help you manifest - even bearing in mind how much impact the unconscious mind has on the manifestation process.

What's the difference between building a business - and manifesting a business? Let's dig in with this episode.

In this episode, I'm walking you through the 3 things that are NO longer working, to magnetise dreamy clients on social media. The landscape is changing girl! So if you feel like you're doing all the right things, but your biz isn't really growing + you're feeling super frustrated - you do not want to miss this episode!

It will make it super easy for you to see where you're putting energy into fruitless avenues + it'll show you what really connects you to your dreamy clients 💦

Are you trying to manifest your man, but engaging in some of these 'dopamine dating' tactics that are actually unconsciously blocking you! In this episode I break down the three main archetypes of 'dopamine dating', so you can see if you are in fact stuck in one!

Have you dated any of these wounded masculine archetypes?

In this epsiode, I'm helping you see that most of the stuff you THINK needs to happen, in order for your big, juicy goals to manifest - actually doesn't. Plus I'll breakdown what it actually takes.
Because it makes us feel stuck AF in our current situation - when we think that we need something in the outside world to change before our goal can manifest....am I right?!

This ep will hopefully completely redirect your focus from things that aren't getting you the results you want, to the under the radar things that actually WILL 💦

In this episode i'm breaking down the ways that your inner child shows up in the manifestation process! Often we think of manifestation as purely a forward focused thing, but actually, it requires an element of digging into the past to recreate the future.

In this episode, i'm unveiling the sneaky ways your subconscious mind blocks your manifestations! And, how you can fix it, so you get past the resistance and manifest your 'IS THIS REAL?!' moments in life.

In this episode i'm getting super specific and outlining 5 parts of your human design chart that will change your life! This ep will help you identify how to use each of these 5 areas to access more abundance, more ease and more flow in your life.

In this episode, I'm sharing with you how to stay in creation mode, even with your busy schedule with 'The Co-Creator Collective'. I'll be breaking down what this manifestation membership actually is, who it's for and how it could help you.

In the self development industry, you'll often hear coaches imply that if you don't make your purchasing decisions fast, you are not self led, (and therefore won't be successful). It's often used as a sales tactic! In this episode i'm breaking down why that can go in the BIN - and how to know whether slower decision making is actually aligned for you. We'll look at human design authorities and attachment styles.

In this episode, i'm breaking down how you can feel abundant + manifest a new reality, even when you're currently in survival mode.

In this episode, I breakdown the formula I used to manifest my business + income goals FAST! Here's how you can shift your timeline beyond what your logical mind feels is possible and actually create fast shifts in your outer world.

'Lucky Girl Syndrome' has quickly become a viral phenomenon on TikTok! It's used as a tool to manifest what you want, by shifting your identity to 'a lucky girl!'. In this episode, I explain how you can use some of my manifestation teachings to SUPERCHARGE this effect, so it becomes even more effective and you manifest more powerfully. 

We're often told that our anxious attachment style is only useful for feeling secure in relationships. But this isn't the whole story! Actually there are multiple different areas of life that your anxious attachment can show up in, if left untended to. In this episode i'm breaking them down, so you can become conscious of them and in doing so, take some of your power back instantly!

Tough pill to swallow alert - you don't people please because of your kind heart. You don't struggle to set boundaries because you're easy going! And you don't over explain yourself because you're just a chatterbox. In this episode, I break down the common denominator behind all of these things + how you can heal them. 

In this episode i'm doing a human design mini training, showing you how you can use your human design to unlock your unique success blueprint! I'm using a 5/1 projectors chart to demonstrate.

This episode is for you if your currently reality is looking nothing like your vision board - and so it just feels so far away and you actually feel like a failure. I have been there, so I want to show you how to manifest what you want , even from that place.

In this episode i'm breaking down the things you need to do now, so that 2023 is the year your vision manifests! These are the needle moving activities that get you to co-create your dream reality.

Do you ever find you shrink yourself as a result of your conditioning? Do you struggle with shame, insecurity and trying to prove yourself, (*ahem* people pleasing?). Wounded feminine energy creates these coping mechanisms within, and detaches us from our nature. In this episode, i'm breaking down what wounded feminine energy is and how it is developed. Plus, i'm walking you through a live feminine energy healing meditation.

Are you sick of seeing glossy manifestation stories that don't speak to HOW they manifested? Fed up of seeing the outcome, but none of the process? This episode will be right up your street because it gets deep into the nitty gritty of what it actually takes to manifest your vision board!

If you want to break free from toxic relationships or ensure those dynamics stop repeating, this episode is for you. I'm walking you through the 3 biggest lessons I learned from breaking the cycles of toxic relationships in my life, so that I could manifest my divine partner.

In this episode i'm demystifying the topic of 'detachment' and how you get into receiving mode, so you can bring that desire you're manifesting into fruition. 

Have you ever wondered what you can do to supercharge your manifestations, and help them to flourish? Leah Shoman, author of 'Crystal rituals by the moon: raising your vibrations through every lunar cycle', shares her wisdom on just that in this episode!

Why do you find the wounded masculine so addictive? Why do you keep going back to that guy who you know doesn't meet your needs? Or why can you never seem end that toxic situationship? This episode will spark a major breakthrough for you, highlighting the real reason behind all of these patterns! It will remove your blinders and reframe the whole pattern for you, inspiring and enlightening you to heal.

In this episode, i'm breaking down how your attachment style and relationship dynamics, affect your finances. When you recognise and heal the root of your money issues, things shift in a way that is long lasting!

Is your goal that freedom, work from anywhere lifestyle? Want to run your dream business working from a beach as a chillpreneur? Could you be making this mistake, based on society's conditioning? 

Do you think you might be struggling with self sabotage? Do you feel some resistance towards your goal but aren't clear on what exactly is happening in your mind? This episode will demystify what is actually happening in the mind when you go through self sabotage!

Have you achieved your business goals yet? If not, i'll explain why in this episode! 

In manifesting that vision for your business, you have to be an energetic match for it! But so often, we over look this key foundational aspect. 

Bestselling Hay House author, Sophie Bashford joins me to discuss the goddess archetypes and how they can guide us, on a journey of divine feminine awakening.