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Get Up Nation® Show

Get Up Nation® Show

By Ben Biddick
Inspired during the process of writing the book Get Up: The Art of Perseverance by former MLB player Adam Greenberg and Ben Biddick, this podcast is designed to serve individuals, organizations, and communities to develop and sustain resilience. A proud partner of the global Get Up Nation® Brand, the Get Up Nation® Podcast is where you find the premier resilience-building content, products, goods, and services that will help you and yours Get Up when life knocks you down. Learn more at www.getupnation.com!
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Get Up Nation® Show Episode 165 Guest: Brenda Shaughnessy, https://bit.ly/3ywsJ4B
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Brenda Shaughnessy. Brenda is the owner of Summit Coaching and Training. She has survived car wrecks, multiple concussions, suicidal ideation, addiction, and numerous physical injuries. During her years of suffering she developed a profound ability to empower others forward from their pain to reach their wellness and fitness goals. I’m honored she’s joined me on the Get Up Nation® Show. Brenda, welcome to Get Up Nation®!  Learn more about Brenda at https://bit.ly/3ywsJ4B The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/
48:24
August 10, 2021
Get Up Nation® Show Episode 164 Guest: Debbie Emick, www.gobucketyourself.com
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Debbie Emick. Debbie is a survivor of multiple chronic illnesses and autoimmune diseases that taught her the profound connection that exists between the mind and the body and how this connection affects our wellbeing. Through addressing and releasing repressed emotions and past trauma, she’s been able to experience greater health, ease, and fulfillment. Debbie is the co-creator and blogger at www.gobucketyourself.com. She is co-host of the One Life. Live It! Podcast and the author of The Other Side of Perfect. This book is described as a brutally honest and revealing peek into the life of a woman whose multiple diagnoses and bleak prognosis would be the surprising source of her ultimate liberation. Today I’m honored she’s joined me on the Get Up Nation Show to discuss her insights into total wellness and the mind body connection. Debbie, welcome to Get Up Nation! The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/ More episodes at www.getupnation.com
39:09
July 17, 2021
Get Up Nation® Show Episode 163 Guest: Bobbi Kahler, www.bobbikahler.com
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Bobbi Kahler. An entrepreneur since the age of 34, she’s served thousands of clients and some of the most recognizable brands on the planet. At her core, she seeks to serve anyone seeking personal growth and transformation. Committed to life-long learning, Bobbi’s passion is to awaken peoples’ ability to achieve greatness by believing in themselves. She’s the Host of the UnYielded Podcast where she explores the stories of everyday people who have found a way to thrive…no matter what. She’s authored three books and currently serves as a Senior Consultant at ASLAN Training & Development. Help me welcome the amazing Bobbi Kahler to Get Up Nation®! UnYielded Podcast: www.bobbikahler.com/podcast/ www.bobbikahler.com Linked In: www.linkedin.com/in/bobbikahler/ Facebook: www.facebook.com/groups/542196836589197 www.getupnation.com The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to www.podcastdoctors.com/
30:27
March 26, 2021
Get Up Nation® Show Episode 162 Guest: Tsao-Lin Moy, Founder of www.integrativehealingarts.com
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Tsao-Lin Moy. Tsao-Lin has over 18 years of experience in alternative and Chinese medicine, is a licensed acupuncturist and herbalist, and the best-selling author of “Will I Ever Get Pregnant? The Smart Woman’s Guide to Get Pregnant Naturally Over 40.” She is the founder of Integrative Healing Arts in NYC which utilizes acupuncture, herbal medicine, and energy healing to treat patients. Her expertise in Fertility helps couples conceive naturally using her fertility acupuncture protocols and Chinese medicine. I am honored to share with all of you, Tsao-Lin Moy. Tsao-Lin, welcome to Get Up Nation®! Thank you to Amanda Hudes of www.smilingthroughchaos.com for connecting us! www.integrativehealingarts.com Buy her book: https://amzn.to/30Akjda Instagram: @tsaolinmoy www.getupnation.com The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/
36:57
March 11, 2021
Get Up Nation® Show Episode 161 Guest: John Larocchia, www.laughtersaveslives.org
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with John Larocchia. John has been a Stand-up Comedian for over 20 yrs. He was a NYC firefighter for 21 years, retiring in July of 2008. Over the years John has branched out from Stand-up Comedy to Producing, Acting, Writing, Host of a Radio Show and Keynote Speaker. I’m amped to have him on the Get Up Nation® Show! John, welcome to Get Up Nation®! www.laughtersaveslives.org www.getupnation.com The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/
28:25
March 03, 2021
Post Key-Note Resilience Report with Diego Ugalde of www.thetridentapproach.com
Diego Ugalde, former Navy SEAL and CEO of The Trident Approach, discussing the impact of his latest keynote speech and why The Trident Approach provides such profound, elite leadership lessons to his clients. If you want Diego to speak at your next conference, seminar, leadership academy, or group, message him at www.thetridentapproach.com.    #fire​ #NavySEAL​ #leadership​ #eliteleadership​ #getupnation​ #getupnationshow​ #resiliencereport​ #client​ #keynote​ #speaking​ #speaker​ #keynotespeech​ #leader​ #academy​ #thetridentapproach​ #veteran​ #business​ #CEO​ #resilience​ #resilient​ #resiliencereport​ #DiegoUgalde​ #BenBiddick
51:31
March 02, 2021
Get Up Nation® Show Episode 160 Guest: Steve & Korey Hess
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Steve and Korey Hess. This epic father and son took some time out to join me on Get Up Nation® to share their insights into resilience. After 21 years with the Denver Nuggets, Steve is now one of six trainers worldwide who sits on the Under Armour training council. He’s a sponsored athlete by Met-Rx. He’s on the scientific advisory board for Masimo MightySat in addition to sitting on the scientific facility board for Panorama Orthopedics and Spine Center. He’s been featured on NBA Inside Stuff, All-Access with Ahmad Rashad, NBATV, and The Eating Network. He has his own workout segment on the Altitude Sports & Entertainment Network and has been featured on all Denver major news channels. Steve has two sons, one of which joins us here. Korey is a guard for the Denver Pioneers and is studying business at the University of Denver. Healthy families face challenges together, so I’m honored that both have joined me here to share how they inspire each other to be the very best they can be. Steve & Korey, welcome to Get Up Nation®! Steve’s Instagram: @steve13hess   Korey’s Instagram: @korey.hess Hibachi Family Clothing: https://www.hbfbrand.com/ Hibachi Instagram: @hibachifamily Blue Sky CBD: https://www.bluesky-cbd.com/ http://www.panoramasportsinstitute.com/ www.getupnation.com Thank you, Eva Magdalenski! The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/
39:22
February 21, 2021
Get Up Nation® Show Episode 159 Guest: Hersch Wilson, www.herschwilson.com
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Hersch Wilson. Hersch is a thirty-year veteran volunteer Firefighter-EMT with the Hondo Fire Department in Santa Fe County, New Mexico. He is also a storyteller, committed to explaining how First Responding can change how we see and experience our own lives. In his “real job” he is a writer, speaker, and consultant. In the past twenty-five years, Hersch has worked extensively with leadership teams from a variety of organizations including Kodak, IBM Japan, Altria, The United States Postal Service, the CIA, Kraft Foods and Baxter Healthcare to name a few. He has co-written three national business best sellers with Larry Wilson, including the awarding winning, “Playing to Win! Choosing Growth Over Fear in Work and in Life. His latest project, based on thirty years as a volunteer firefighter, is helping individuals and organizations see the world as firefighters do and learn how to thrive through traumatic and stressful times. Hersch, welcome to Get Up Nation®! Buy Hersch’s new book: Firefighter Zen: A Field Guide to Thriving in Tough Times at http://www.herschwilson.com/ www.getupnation.com The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/
28:02
February 11, 2021
Get Up Nation® Show Episode 158 Guest: Jas Boothe, www.jasboothe.com
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with the amazing Jas Boothe. Jas is an author, entrepreneur, disabled Army Veteran, Cancer Survivor, Innovator, Philanthropist, and Speaker. Prior to deploying to Iraq, her life was significantly impacted by losing everything she owned during Hurricane Katrina and a month later being diagnosed with an aggressive head, neck, and throat cancer. She needed complex full-time medical care, employment, and a place to live with her son. She was advised there were no existing programs for women Veterans with children. After extensive cancer treatment, Jas was allowed to serve in the Army National Guard. Remembering what she and her son had been through when they were in need, Jas committed herself to ensuring that no servicemember would be left behind and that all women Veterans would be treated with the dignity and respect they earned during their service. She founded Final Salute, an organization that has provided more than a million dollars to provide homeless women Veterans with safe and suitable housing. This only scratches the surface of what this amazing human being has accomplished during her life, and I’m honored she’s taken the time to join me. Jas, thank you for joining me on the Get Up Nation® Show! https://www.jasboothe.com/ www.getupnation.com The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/
50:52
February 04, 2021
Get Up Nation® Show Episode 157 Guest: Charlynda Scales, CEO of www.muttssauce.com
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation®Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with United States Air Force Veteran Charlynda Scales. Charlyda is the CEO and Servant Leader of Mutt Sauce where her mission is to bring American families together, one bottle of sauce at a time. Her grandfather, Charlie “Mutt” Ferrell, Jr. created an all-purpose specialty sauce in 1956. In 2013, she learned that she inherited the coveted recipe. Humbled by his trust and belief in her, Charlynda now uses her background in business to share her grandfather’s delicious flavors with the world. Charlynda, thank you for joining me on the Get Up Nation® Show! https://www.muttssauce.com/ www.getupnation.com The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/
43:35
January 23, 2021
Get Up Nation® Show Episode 156 Guest: Karen Lorre, www.karenlorre.com
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation®Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Karen Lorre. Not only is Karen a legendary television and film star she’s also the author of the new book called Chronic Pleasure: Use the Law of Attraction to Transform Fatigue and Pain into Vibrant Energy. Deepak Chopra writes “Karen Lorre’s love radiates to you as you read Chronic Pleasure. You can trust that Karen is the real deal—she embodies Chronic Pleasure and teaches you to do the same.” I am so honored to welcome Karen to the Get Up Nation Show. Karen, welcome! https://www.karenlorre.com/ http://chronicpleasurepodcast.com/ www.getupnation.com The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/
43:48
January 01, 2021
Get Up Nation® Show Episode 155 Guest: Carla Royal, www.carlaroyal.com
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation®Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Carla Royal. Carla has extensive knowledge to share with Get Up Nation® developed during her education which includes a Bachelor of Arts degree in Sociology, a Masters of Education in Counseling, carrying credentials during her life of being a national certified counselor, a licensed professional counselor, a certified strategic intervention coach, and a certified integral master coach. Her clients are amazing people who are smart, capable, and have accomplished amazing things but may struggle with anxiety, stress, racing thoughts, and sometimes even physical symptoms that interfere with their work, sleep, and relationships. She helps her clients break through patterns of quiet anxiety, mental chatter, and self-distrust to experience fulfillment, clarity, and greater peace…something we all could use more of in our turbulent world. Thank you, Matt Lebris, for connecting me with Carla. Carla, welcome to the show! https://www.carlaroyal.com/riffing-on-realness www.carlaroyal.com www.getupnation.com The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/
35:35
December 23, 2020
Get Up Nation® Show Episode 154 Guest: Retired Army National Guard Master Sergeant Crystal Romero, Veteran & Activist
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation®Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with retired Army National Guard Master Sergeant Crystal Romero. Crystal held various positions in the Army throughout her career starting with logistics then on to Public Affairs as a photographer and journalist. The majority of Crystal’s career was with the New Mexico Counter Narcotics Task Force and running operations for the 64th Weapons of Mass Destruction Civil Support Team which was activated and responded to the Space Shuttle Columbia recovery efforts in 2003. During her final years in the military, she was a platoon sergeant, sexual assault victim advocate, member of the safety council, and ran the joint substance abuse program for the entire state of New Mexico. She is highly decorated. It was a privilege hearing how Crystal has committed her life to ensuring that honorable service members experience the security and safety they need and deserve as they serve our country. Her heart to serve men and women in uniform who are facing sexual violence, drug and alcohol abuse, and suicide are a tremendous credit to her as she continues to serve our nation by serving them. Crystal, welcome to Get Up Nation! Justice for Vanessa Guillen Facebook Page: https://www.facebook.com/groups/283833279348069 www.getupnation.com The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/
47:57
December 09, 2020
Get Up Nation® Show Episode 153 Guest: William Hung, Performer, Author, Speaker
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with William Hung. William is a Hong Kong born American motivational speaker and former singer who gained fame in early 2004 as a result of his audition performance of Ricky Martin’s Song She Bangs on the third season of the television Series American Idol. Hung subsequently appeared on several television programs including Jimmy Kimmel Live!, On Air with Ryan Seacrest, Entertainment Tonight, George Lopez, the Late Show with David Letterman, Countdown with Keith Olbermann, The Howard Stern Radio Show, The Ellen DeGeneres Show, Dateline NBC, Arrested Development and CBS's The Early Show. Hung was featured in several national magazines and newspapers; he was parodied on Saturday Night Live and also Mad TV, and appeared on Celebrity Deathmatch. Today he shares with Get Up Nation® his new book called Champion by Choice and his journey of resilience. Such a pleasure to welcome William Hung to Get Up Nation®! William’s book: https://amzn.to/3qcxcWv William’s Ted Talk: https://bit.ly/37c8Kf6 www.getupnation.com The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! Most of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/
19:60
November 29, 2020
Get Up Nation® Show Guest 152: Lori Marini, Author, Speaker, Podcaster, Cancer Warrior, www.lorimarini.com
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Lori Marini. Lori is a certified Pathologist Assistant and has worked in Pathology and Oncology for over 20 years. She’s also a certified Reiki practitioner, life and wellness coach, author, and speaker. Lori survived stage 2 breast cancer and provides motivational coaching with a specialty in empowering women, during and after, their healing journey. She also hosts a podcast called Conversations with Courageous Cancer Warriors. I’m honored she has taken the time to share her journey with Get Up Nation® and how she has transformed her adversity into a profound service for the suffering. Lori, welcome to Get Up Nation®! www.lorimarini.com Pre-order her book: https://www.lorimarini.com/pre-order-book/ Courageous Cancer Warriors Podcast: https://anchor.fm/lorimarini Facebook: https://www.facebook.com/lorimarinicoaching Instagram: https://www.instagram.com/lorimarinilgs/ Twitter: https://twitter.com/LuLu029 Linked In: https://www.linkedin.com/in/lori-marini/ The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/
46:22
November 21, 2020
Get Up Nation® Show Episode 151 Guest: Mike Day, Former Navy SEAL and Author of Perfectly Wounded
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Mike Day. He’s the author of Perfectly Wounded: A Memoir About What Happens After a Miracle. Released June 9, 2020 Mike writes about his experience serving as a Navy Seal in Iraq’s Anbar Province. On April 6, 2007, Senior Chief Day was the first through the door where four terrorists were waiting in ambush. Mike was shot 27 times and hit with grenade shrapnel in that moment. He also killed the four terrorists, cleared the rest of the house, and rescued six women and children before walking out of the house by his own power. He was medevac’d to safety and began his profound journey of recovery. While being treated for his wounds, he lost 55 pounds in two weeks. It took nearly two years for his body to recover from his injuries although he still deals with significant pain. He was diagnosed with Post Traumatic Stress and Traumatic Brain Injury. It is my profound honor today to speak with this amazing man. Get Up Nation, please welcome Mike Day. Buy Mike’s Book at https://amzn.to/3eYo6aB www.getupnation.com The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/
45:35
November 14, 2020
Get Up Nation® Show Episode 150 Guest: Amanda Hudes, CEO of www.smilingthroughchaos.com
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Amanda Hudes. Amanda Hudes is the Founder of Smiling Through Chaos, helping women and couples smile more, stress less, and look and feel their best during their event planning experience. As an Event Planner and Wellness Coach, as well as an Amazon Bestseller of “Smiling Through The Chaos Of Wedding Planning,” her mission is to help people celebrate life. Everything she does is customized to the client, using her creativity and diverse background to create the best experience possible. So happy to bring Amanda Hudes to the Get Up Nation® Show!   www.smilingthroughchaos.com  Buy Amanda's book at https://amzn.to/2JLtFxz Instagram: https://www.instagram.com/smilingthroughchaos Facebook: https://www.facebook.com/smilingthroughchaos www.getupnation.com   The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com!   Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/
38:05
November 07, 2020
Get Up Nation® Show Episode 149 Guest: Bridgit Dengel Gaspard, www.bridgit-dengel-gaspard.com
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Bridgit Dengel Gaspard. Bridgit is a Licensed Clinical Social Worker and the author of The Final Eighth: Enlist Your Inner Selves to Accomplish Your Goals. She founded the New York Voice Dialogue Institute. She is a former performer who earned a Master’s Degree from Columbia University and teaches at numerous professional settings including Omega Institute. She lives in New York City where she maintains a thriving private practice. Bridgit, welcome to the Get Up Nation® Show! http://www.bridgit-dengel-gaspard.com/ www.getupnation.com The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/
38:16
October 31, 2020
Get Up Nation® Show Episode 148 Guest: Rachel Balkovec, New York Yankees Minor League Hitting Coach, Mentor, Consultant, www.rachelbalkovec.com
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Rachel Balkovec. Rachel is a minor league hitting coach for the New York Yankees and has worked in professional baseball for 7 years. She is the first woman to be a full-time strength and conditioning coach and also the first woman to be a full-time hitting coach in the history of professional baseball. She’s also the host of the Theta Wave Podcast and along with Jen Widerstrom provides Female Executive Mentorships for up and coming women in every industry. Rachel is a highly sought after speaker and mentor. I am honored to have the chance to share her brilliance and insight into resilience with Get Up Nation®. Rachel, welcome to the show! https://www.rachelbalkovec.com/ www.getupnation.com The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/
27:06
October 27, 2020
Get Up Nation Show Episode 147 Guest: Dr. Michael Lewis, www.drmichaellewismd.com
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Dr. Michael Lewis. Dr. Lewis graduated from the U.S. Military Academy, West Point, NY, and Tulane University School of Medicine in New Orleans. He completed post-graduate training at Walter Reed Army Medical Center, Johns Hopkins University, and Walter Reed Army Institute of Research - where he developed the ESSENCE program, the nations first and largest Syndrome‐based Disease Outbreak Recognition System that is used by the US CDC, health departments across The United States, and many countries around the world. Subsequently, Dr. Lewis was assigned to the AFRIMS Research Laboratory in Bangkok, Thailand, where established the DoDs Global Emerging Infections Surveillance Program. There he developed and coordinated programs across Asia, led investigations into disease outbreaks, and was at ground zero for SARS and bird flu. Dr. Lewis is board-certified and a Fellow of the American College of Preventive Medicine and the American College of Nutrition. He is the author of When Brains Collide: What Every Athlete and Parent Should Know About the Prevention and Treatment of Concussions and Head Injuries, and the Founder of the Brain Health Education and Research Institute. Dr. Lewis, welcome back to the Get Up Nation® Show! http://drmichaellewismd.com/ www.getupnation.com The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/
26:26
October 26, 2020
Get Up Nation® Show Episode 146 Guest: Nick Bogacz, www.nickbogacz.com
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Nick Bogacz. He’s the owner/founder of Caliente Pizza Draft House, Author of The Pizza Equation, Podcaster at The Business Equation, and World Pizza Champion Team Member. He’s won numerous awards including Best Pizza in America 2019, World Pizza Championship Best Non-Traditional Pizza 2018, Best Pan Pizza in the World, and Best Bar in Pittsburgh. He’s made over 9 million in gross revenue, owns five greater Pittsburgh pizza locations, and is included in the top 25 independent pizzerias in the United States. I am amped to bring to Get Up Nation® Nick Bogacz! https://nickbogacz.com/ www.getupnation.com The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/
44:22
October 15, 2020
Get Up Nation® Show Episode 145 Guest: Nicole Snell, www.girlsfightback.com
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Nicole Snell. Nicole is the CEO of Girls Fight Back. She dedicated her life to empowering women with personal safety and self-defense education. She’s a dynamic international speaker, workshop facilitator, and self-defense instructor specializing in sexual assault and violence prevention education. She created Outdoor Defense, an IGTV series that aims to help people stay safe with simple self-defense strategies. Nicole believes that every human being has the right to walk through the world feeling safe, powerful, and confident. Nicole, amped to have you on the Get Up Nation® Show! www.girlsfightback.com www.getupnation.com The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/ 
34:15
October 11, 2020
Get Up Nation® Show Episode 144 Guest: Mona Johnson, www.monajohnsonauthor.com
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Mona Johnson. Mona is a retired United States Army Lieutenant Colonel. She is believed to be the first Arab Muslim-immigrant woman to serve in the United States Armed Forces. Born in Cairo, Egypt, Mona immigrated to the United States in 1960. She suffered domestic violence and cultural discrimination and dreamed of a world where she could be treated as an equal. Mona’s memoir invites the reader to join her on her journey of battling Islamic stereotypes and bias in two cultures as she battles bigotry. I’m happy she is here to share her journey of resilience and perseverance with Get Up Nation. Mona, welcome to the show! www.monajohnsonauthor.com Buy her book here: https://amzn.to/3mShUV0 www.getupnation.com The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/
27:49
September 28, 2020
Get Up Nation® Show Episode 143 Guest: Shawn Wells, www.shawnwells.com
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Shawn Wells. Shawn is an expert in the fields of performance nutrition, longevity, fitness, and supplementation. He earned his master’s degree from UNC-Chapel Hill, where he studied nutritional biochemistry with a minor in exercise science. Shawn is a Registered Dietitian with a decade of experience as a Chief Clinical Dietitian in hospitals and skilled nursing facilities. He is also a Certified Sports Nutritionist and has worked with celebrity clients and professional athletes. Known as “The World’s Greatest Formulator,” Biohacktivitst, and Keto Authority, Shawn faced and overcame significant obstacles with his own health—weight issues, depression, autoimmune conditions including Epstein-Barr, Fibromyalgia, and Chronic Fatigue Syndrome, two cervical discs replacements, and a pituitary adenoma, which is a type of brain tumor. Today Shawn is here to share with Get Up Nation® insights into resilience and overcoming that will help you Get Up when life knocks you down. Shawn, welcome to Get Up Nation®! https://shawnwells.com/ www.getupnation.com The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/
45:28
September 20, 2020
Get Up Nation® Show Episode 142 Guest: Hanna Hermanson, www.dreamlifeisreallife.com
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Hanna Hermanson. Hanna is the Founder of Dream Life is Real Life Copywriting Agency featured in Forbes. She’s also the host of the Dream Life is Real Life Podcast. She’s certified through Jack Canfield’s Success Coaching program, is a Certified International Business Coach with Coach Training Academy, a Forbes Coaches Council Member, and a Registered Yoga Teacher. It is my honor to bring to Get Up Nation®, Hanna Hermanson. Hanna, welcome to Get Up Nation! www.dreamlifeisreallife.com www.getupnation.com The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/
28:38
September 19, 2020
Get Up Nation® Show Episode 141 Guest: Dr. Gleb Tsipursky, www.disasteravoidanceexperts.com
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Dr. Gleb Tsipursky. Known as the Disaster Avoidance Expert, Dr. Gleb Tsipursky is on a mission to protect leaders from dangerous judgment errors known as cognitive biases, which devastate bottom lines and bring down high-flying careers. His expertise and passion is developing the most effective and profitable decision-making strategies, based on pragmatic business experience and cutting-edge behavioral economics and cognitive neuroscience, to empower leaders to avoid business disasters and maximize their bottom lines. A best-selling author, he wrote he wrote Never Go With Your Gut: How Pioneering Leaders Make the Best Decisions and Avoid Business Disasters (2019), The Truth Seeker’s Handbook: A Science-Based Guide (2017), and The Blindspots Between Us: How to Overcome Unconscious Cognitive Bias and Build Better Relationships (2020). Dr. Tsipursky’s cutting-edge thought leadership was featured in over 400 articles and 350 interviews in Fast Company, CBS News, Time, Scientific American, Psychology Today, The Conversation, Business Insider, The Chronicle of Philanthropy, Government Executive, Inc. Magazine, and more. Welcome to Get Up Nation! https://disasteravoidanceexperts.com/ www.getupnation.com The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/
37:30
September 13, 2020
Get Up Nation® Show Episode 140 Guest: Jennie Lee, www.jennieleeyogatherapy.com
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation®Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Jennie Lee. This is the second appearance Jennie has made on the show. She is a recognized expert in the fields of yoga therapy and spiritual living. She has taught classical yoga and meditation for over 20 years, and coached private clients in the practices that integrate life spiritually, mentally, emotionally, and physically. I’m so grateful she’s taken time to share with all of us her new book that has never been more essential for our mental health and ability to face our world’s challenges than during COVID19. Jennie, Aloha and welcome back to the Get Up Nation® Show! https://jennieleeyogatherapy.com/ Buy Spark Change here! www.getupnation.com The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/
28:03
September 10, 2020
Get Up Nation® Show Episode 139 Guest: Vick Tipnes, www.vicktipnes.com
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Vick Tipnes. Vick is the Founder and CEO of Blackstone Medical Services, a National Provider for Home Sleep Testing. Today this company has over 30 employees and makes multi-millions in revenue every year. Blackstone Medical Services does business in over 38 states, is contracted with over 17 million lives via various Insurance Providers and provides a level of service to Out Patients, Physicians and Insurance Providers that is unmatched. It wasn’t always this way. In 2012, at the age of 35, with no job, no college degree, no parents, no business training, a personal life in chaos and only 78 dollars in the bank, Vick refused to give up on his dream. He refused to make excuses and launched this business from his kitchen table. Over the next 5 years he expanded daily until it became the largest company of its type in the United States. Today, Vick shares with Get Up Nation® his insights into a resilient mindset that helps people rebuild, create, or expand a business. Vick, welcome to Get Up Nation®! https://www.vicktipnes.com/ https://www.blackstonemedicalservices.com/about/vick-tipnes-2/ www.getupnation.com The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/
26:28
September 07, 2020
Get Up Nation® Show Episode 138 Guest: Miller Browning, www.doworkthatmatters.us
Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Miller Browning. Miller is the amazing 16 year old who uses his trademarked slogan "Do Work That Matters" on his apparel line. He is trying to spread the message, that the REAL heroes in our society live next door and are rarely seen on TV. They’re changing lives, saving lives, and making a difference. His work in support of Veterans and First Responders is remarkable. His inspiration came from his Great Grandfather and Great Uncle who he watched work endless days on their family farm. Miller is an official licensee of the U.S. Air Force & U.S. Coast Guard and Space Force. Miller’s products value and highlight everyday people making a difference, and 10% of profits go to real heroes all over the nation. Miller, thank you for joining me on the Get Up Nation® Show! https://www.doworkthatmatters.us/ www.getupnation.com The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com! Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/
13:04
August 29, 2020