Get Better On and Off the Court
By Paris Davis
After playing over 20 years of basketball, spending countless hours in the gym training athletes, creating Programs, advancing as a coach to the high school level, conducting a variety of basketball camps across the United States through Breakthrough Basketball, maintaining the top ranked individual trainer on CoachUp for 3 plus years straight, and co-founding One Up Basketball, Elite Skills Trainer, Paris Davis founded a need! This podcast is inspired by the High Five Training Guide which help athletes understand what it takes to Get Better On and Off the Basketball Court.
Get Better On and Off the Court Feb 14, 2020
00:00
21:29
Shooting- The Art of Shooting: Episode 3
In this episode, players will learn about:
- Feeling uncomfortable when learning the correct way to shoot
- Warming up with close shots around the basket (NO LONG SHOTS Initially)
- Fundamentals of shooting (stance, position, foot/hand placement, angles, muscle memory, etc)
- Shooting quicker
- Utilizing the legs for POWER and transitioning into a one-motion shot
- Controlling motion of the body to eliminate excessive movement
Go visit www.highfiveguide.com and take the NEXT step to becoming a better shooter!!!
Feb 14, 202021:29
Ball Screens-Learning How To Attack Various Hedges: Episode 2
In this episode, players will learn various types of hedges performed by a defender guarding a ball screen. Also, Coach Paris discusses different types of dribbling moves guards can utilize when attacking a ball screen.
Oct 18, 201909:25
Become Creative When Finishing: Pilot Episode 1
In this first pilot episode, Elite Skills Trainer Paris Davis talks about when to use various finishing moves. Layups may be easy, but not when you have defensive contact.
Jul 06, 201913:02