getfitwithjules
By Juliana
My podcast is all about health and fitness, and diving into what can make you a better athlete and health conscience person. This will include recovery, supplements, nutrition and workouts.
Cover art photo provided by Victor Freitas on Unsplash: unsplash.com/@victorfreitas
Cover art photo provided by Victor Freitas on Unsplash: unsplash.com/@victorfreitas
getfitwithjulesMay 10, 2019
00:00
09:46
Week 8- This I Believe.
My passions and everything in between facing the last week of high school EVER!!!
May 13, 201910:20
Week 6- Finding my passions
Welcome back! This week we are talking all about my new passions I’ve discovered.
May 10, 201909:46
Week 7- Life!
Go through the rest of the year with me! What I’m planning, looking forward to, and dreading as a graduating senior.
Apr 30, 201913:20
Week 5- Finding Ourselves
All about making key decisions and when to implement a plan for success.
Apr 01, 201910:13
Week 4- Mental Challenges
Welcome back! This week we dive into struggles athletes go through, podcast recommendations and more!
Mar 11, 201909:42
Week 3-All about Nutrition
Welcome back! This week we are debunking all of the fad diets that are currently on the rise, along with many more fitness tips!
Feb 25, 201919:05
Week 2- Learning How to Train
Welcome back! This week we dive into HOW to specifically train for your body and what this means to you and your fitness journey.
Feb 18, 201919:45
Week 1- Getting Started
The perfect guide to getting you started. I dive into how to start working out, how to stay motivated, how to recognize the behavior of change and many more hot topics!
Jan 28, 201920:24