Gianna Miceli

Gianna Miceli

By Gianna Miceli
Welcome to The Gianna Miceli Show, where I show women how to get and stay Sexy & Fabulous over age 40, and go through menopause all naturally! Happy, healthy, & hot!
Available on 8 platforms
How The Circadian Rhythms Affect Your Sleep, Hormones, Health, And FAT!!!
You will never lose fat if you don't get your sleep on point. Dr. Gersh is an expert in the field of how circadian rhythms affect your hormones, health, and weight. Take a listen! She's amazing!!
36:30
April 23, 2019
12 Keys To Menopause Fat Loss
To understand how to lose your over 40 fat, you have to understand the changes happening to your body. It's not just calories in vs calories out. When you know more, you can do MORE! Listen!
25:46
April 21, 2019
Chronic Fatigue Syndrome.
Chronic fatigue is almost always a result of simple toxemia from years of the indigestible crap American women eat.   All roads lead to prescribing Synthroid to the rescue.   Not only does it never work for chronic fatigue, Synthroid whips the condition to a new level of exhaustion by adding a new toxin for the already worn-out liver and blood to try and break down. 
03:24
April 21, 2019
So You’ve Been Told You Are Hypothyroid?
The thyroid, the adrenals, and the ovaries are closely connected in a thousand ways.  To push sales of Synthroid, a powerful thyroid mimicker, many women are told they are thyroid deficient, for the flimsiest of reasons. Fatigue is the usual complaint.  Obesity is another.   
02:19
April 21, 2019
This Is Wrecking Your Hormones & Creating Your Menopause Drama.
I’m going to tell you how this simple daily drink that almost every adult American abuses, is wrecking your hormones and creating your menopause drama. Starbucks, Dunkin Donuts, & 7-11. Are you stopping there every morning?  
04:09
April 21, 2019
What Is The Menopause Menu?
By “diet” I mean a lifestyle diet....I mean your daily menu choices. It’s easier than you think, and ridiculously pleasurable. You have no idea how amazing you’re going to feel, and how gorgeous you’re going to look. When you eat non-acidifying foods, you can’t help but look incredible.  When you eat acidifying foods, fast foods, processed foods, white sugar, and hard fats, these culprits create disease, and you look like shit.
03:37
April 21, 2019
Let's Talk About Cancer.
You’re more likely to get cancer after you begin your ascent into menopause. Since the beginning of estrogen drugs in the 1960s, the likeliness of cancer has always been there. That’s why progestins were added in the mid 1970s, changing Estrogen Replacement Therapy (ERT) to Hormone Replacement Therapy (HRT). The majority of modern studies show conclusively that HRT significantly increases the risk of endometrial and breast cancer.  Hormonal expert, Dr. John Lee states emphatically that HRT is the only known cause of endometrial cancer! 
03:28
April 21, 2019
Let’s Talk About Heart Attacks.
There are unsupported claims made actually claiming that HRT will help prevent heart disease.  It’s pretty hard to wrap your brain around such a recommendation with the fact that cardiovascular disease is stated as a clear contradiction for most estrogen drugs.    50% of deaths in the US are from heart disease.  Heart attacks in the premenopausal woman are virtually unheard of.   Yet just 10 years after menopause, and especially if the woman is on HRT, the rates soon equal the men’s rates.
04:39
April 21, 2019
Let’s Talk About Osteoporosis.
Here is a simple topic about which most women have been completely duped. Osteoporosis!! Standard “common sense” inculcated by media, advertising, and their Ob/Gyn-drug reps, warns women that they must take estrogen and calcium or else they will experience bone loss.   This false notion is one of the truly great masterpieces of modern disinformation, or as I prefer to say...this is bullshit!
09:04
April 21, 2019
Let’s Talk About The Main Obstacle In The Menopause Battle.
Unopposed estrogen. If this were a football game, there is only an offense and no defense! There no progesterone. So this is why cancer risks from using HRT are much higher than without HRT.  Keep listening.  
04:26
April 21, 2019
What's Wrong With What More Women Are Told About Menopause?
The standard line is that menopausal women need estrogen therapy to prevent osteoporosis and other menopause symptoms because the body has stopped making its own estrogen and HRT will take up the slack.   HRT is routinely recommended in practically any situation, physical or mental that can be even remotely tied to menopause. But adrenal and fat cells put out estrogen to keep on going in order to maintain the other important endocrine functions of estrogen, which are not directly related to reproduction:  bone building electrolyte balance insulin balance fat and protein metabolism cholesterol synthesis There's more!
05:44
April 21, 2019
Why 500K to 700K Women Get Unnecessary Hysterectomies In The United States
Many American women in their 20s and 30s have monthly cycles in which they don’t ovulate. Infertility is at an all time high.  The reasons for anovulation are that we have severe biochemical imbalance and stress caused by xenoestrogens, which I discussed previously. Stress promotes biochemical imbalance by overtaxing the adrenals, which then steal progesterone to make more adrenal hormones, which further promotes estrogen dominance.  Listen!
02:52
April 20, 2019
The Consequences Of Estrogen Dominance.
As estrogen levels build up to twice the normal level, there are consequences that you’re going to suffer: Body fat stores increase. Fluids are retained and you’re bloated. There are defects in metabolizing fat and sugar severe enough to cause diabetes. Your risk of endometrial cancer is increased to 5-14 times. Your chance of osteoporosis is greater. Slow onset of blood poisoning (toxemia) because you are unable to break down chemical xenoestrogens. This contributes to autoimmune disorders like lupus, chronic fatigue, and arthritis, in which the body begins to attack its own cells as they become so toxic that they are unrecognizable. Do these sound familiar? 
06:02
April 20, 2019
How Does The Endocrine System Work?
By reading this, when you see your doctor, you will know if he or she knows what the hell they’re talking about, and if you’re saying, Gianna, how can you know more than a doctor does? A 2016 John Hopkins University led study of 5,000 OB-GYN residents across the USA, (that comes to 100 in every state) showed that only 20% receive training on how to care for women in the menopause years, and those answers are putting fake hormones into your body, and putting you on antidepressants.  That is NOT the answer.  Do you know what the rest of them answered?s “I’m not comfortable with women in menopause.”  How does that make you feel? I’m a 50 year old woman who’s been feverishly pursuing this information for over eight years now and living it.  I know more because I’ve chosen to know more.
06:31
April 20, 2019
How The Hell Did HRT Get Started In The First Place.
The next 14 podcasts are my series, "Why The American Menopause Protocol Is The Biggest Fraud". Don't miss this! This is very typical of how drugs get on the market. SHOW ME THE MONEY!! In 1938 Charles Dobbs discovered diethylstilbestrol.  Let’s just call it DES.  DES was supposed to be the first “synthetic estrogen”. Dobbs first thought DES would solve the problems of menopause, let’s say the invented problems of menopause, but the AMA immediately began to make extravagant predictions for “preventing miscarriages” and solving all problems of pregnancy AS well. How does that all fit together?? Listen.
09:40
April 20, 2019
Which Came First: The Fat Or The Symptoms? #HormoneImbalances
I asked my social media following: Which would you rather get rid of, fat, or the symptoms (of illness)? Check out their answers and what is the root cause of the problems. YES! You can conquer both!
19:18
April 15, 2019
Do You Love Coffee? Because It Doesn't Love You!!
If you are Fat, Sick, Tired, & Angry, then you can't miss this quick episode on how coffee doesn't love you. It could be the final fat loss & hormonal misery component you have overlooked. Change your hormones in your very next meal! www.GiannaMiceli.com
12:02
April 5, 2019
What Is My Key To Menopause Weight Loss? Detoxification!
#1. My goal is to get your liver working optimally. Look at all the problems one can have by having a sluggish liver and this list isn't all of them. You are not medically defective. You ate your way there, but you can eat your way out! Woo hoo!! Put a smiley face in the comments if you think you have a sluggish liver. THIS began my way back to good health and balanced hormones and THEN the weight came off. Be in a mind set to heal and your body will reward you with getting you to your natural weight. ;)
28:31
March 31, 2019
This Show Is A Q&A From Some Ladies In My Private Facebook Group.
I'd love to see YOU in my private Facebook group. Just connect with me there and I'll add you. I love love love doing a Q&A show, so I can dialogue with women more precisely about their issues. Maybe one of these questions will help YOU TOO!
20:49
March 29, 2019
What Is Menopause Costing You?
How do you even know you're in perimenopause? Well the AMA says there are officially 34 symptoms, but is that true? Or are many of those symptoms from chronic illness, and they attribute it to menopause, so that they can get you on more prescriptions so you feel powerless over your body? Find out in this quick podcast.
13:00
March 29, 2019
How Did I Become A Menopause Expert PLUS Learn How I Check Your Hormones From Home
I don't know anyone else who is a "menopause expert", trying to help women conquer this all naturally without giving up happiness and fun in their lives. In this podcast I'm telling you who I am, and how I got to be one. You'll learn how I work with women and the first step to diagnosing your fat loss blocks!  I reveal how I take your "metabolic profile" right from the comfort of your own home.  It's like checking under the hood of your car, but it's your metabolism. Enjoy!
38:40
March 28, 2019
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