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Jersey Gina's Gift Of Gab
By Gina Panzino Lyman
Real talk about family, relationships, work, self-care, and finding peace amid the chaos of your life.
Listen on Spotify
Episode 9- Relationships and Self-Care
How to be authentic with yourself and in your relationships.
May 04, 2022
Episode 8: Creating Balance
Easy tricks and tips to create balance in your life!
April 20, 2022
Episode 7: Quickie with Gina
Pop-up Health Tips
April 13, 2022
Episode 6: Nutrition and Fitness
Nutrition and Fitness Coach, Rosa Conenna @Fitn3ss_4_all
April 03, 2022
Episode 5: Healthy Habits "Pop Up"
Quickie with Gina! Healthy, Nutritious and Delicious Smoothies :)
March 29, 2022
Episode 4: World Down Syndrome Day 3-21
If you'd like to learn more, go to www.ginapanzinolyman.com for blogs, books, podcasts and more.
March 21, 2022
Episode 3: Healthy Habits
Real talk about proper nutrition, fitness, and overall health.
March 19, 2022
Episode 2: Moms- working, kids, parenting when your kids become adults.
Real Talk about being a mom to children vs a mom to adults.
March 06, 2022
Episode 1: Date Night- Pizza and Pjs
A heart-to-heart with my biggest fan, my husband!
March 04, 2022