Girl On The Internet
By Kayla Nelson
Let's stay connected: hoo.be/sincerely.kayla
Intro: DJ Spair ft. Serena Henry- Work Out
Girl On The InternetApr 02, 2024
CHELSEA BLACKWELL from LOVE IS BLIND: secrets, dating, and THE TRUTH
Chelsea Blackwell from season 6 of Love Is Blind gets candid with Kayla Nelson of Girl On The Internet podcast and shares her sides of many stories we have only seen on TV. Chelsea answers your burning questions on show edits, dating, gaslighting, and how she has found her confidence after the reunion.
Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists
Connect with me on:
YouTube: https://www.youtube.com/c/KaylaNelsonx
Instagram: https://www.instagram.com/sincerely.kayla/
Podcast: https://www.instagram.com/girlontheinternetpod/
TikTok: https://www.tiktok.com/@sincerely..kayla
Business inquiries: kaylanelson.collabs@gmail.com
The Harsh Reality Of Self Love
Kayla shares the realistic, non-linear journey to self love and gaining confidence.
New audio episode every Monday.
Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists
Connect with me on:
YouTube: https://www.youtube.com/c/KaylaNelsonx
Instagram: https://www.instagram.com/sincerely.kayla/
Podcast: https://www.instagram.com/girlontheinternetpod/
TikTok: https://www.tiktok.com/@sincerely..kayla
Business inquiries: kaylanelson.collabs@gmail.com
I Met My Soulmate
CEO of yappsville, the yapper queen herself yaps about a story time of meeting a dreamy man on an airplane. That's it. Enjoy!
New audio episode every Monday.
Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists
Connect with me on:
YouTube: https://www.youtube.com/c/KaylaNelsonx
Instagram: https://www.instagram.com/sincerely.kayla/
Podcast: https://www.instagram.com/girlontheinternetpod/
TikTok: https://www.tiktok.com/@sincerely..kayla
Business inquiries: kaylanelson.collabs@gmail.com
Cycle Syncing Basics (what you SHOULD know about your menstrual cycle)
This one is for the gals. The "big sis" episode, if you will. Giving you the spark notes version of your cycle, including the ups and downs. Disclaimer: this is not medical advice. Always do your own research and reach out to licensed professionals.
New audio episode every Monday.
Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists
Connect with me on:
YouTube: https://www.youtube.com/c/KaylaNelsonx
Instagram: https://www.instagram.com/sincerely.kayla/
Podcast: https://www.instagram.com/girlontheinternetpod/
TikTok: https://www.tiktok.com/@sincerely..kayla
Business inquiries: kaylanelson.collabs@gmail.com
The Living Alone Experience
Kayla reflects on 1 year of solo living and shares the good, the bad, and the ugly.
New audio episode every Monday.
Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists
Connect with me on:
YouTube: https://www.youtube.com/c/KaylaNelsonx
Instagram: https://www.instagram.com/sincerely.kayla/
Podcast: https://www.instagram.com/girlontheinternetpod/
TikTok: https://www.tiktok.com/@sincerely..kayla
Business inquiries: kaylanelson.collabs@gmail.com
Getting Stuck On A Mountain & The Life Lesson It Taught Me
Well well well. If it isn't the consequences of my own type A behavior. Enjoy this story time on how I almost ruined my best friend's bachelorette trip and the lesson it taught me.
New audio episode every Monday.
Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists
Connect with me on:
YouTube: https://www.youtube.com/c/KaylaNelsonx
Instagram: https://www.instagram.com/sincerely.kayla/
Podcast: https://www.instagram.com/girlontheinternetpod/
TikTok: https://www.tiktok.com/@sincerely..kayla
Business inquiries: kaylanelson.collabs@gmail.com
Overthinking With An Anxious Mind (+ ways to cope)
Raise your hand if you've been personally victimized by your own anxious thoughts that lead you to chronically overthink!! In today's episode, Kayla discusses some personal stories about overthinking and exercises to work on overcoming the ever present thoughts.
New audio episode every Monday.
Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists
Connect with me on:
YouTube: https://www.youtube.com/c/KaylaNelsonx
Instagram: https://www.instagram.com/sincerely.kayla/
Podcast: https://www.instagram.com/girlontheinternetpod/
TikTok: https://www.tiktok.com/@sincerely..kayla
Business inquiries: kaylanelson.collabs@gmail.com
Habits That Actually Make A Difference
As someone who constantly tries new habits and will do anything for a little serotonin boost, here are healthy habits that I always gravitate back to.
New audio episode every Monday.
Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists
Connect with me on:
YouTube: https://www.youtube.com/c/KaylaNelsonx
Instagram: https://www.instagram.com/sincerely.kayla/
Podcast: https://www.instagram.com/girlontheinternetpod/
TikTok: https://www.tiktok.com/@sincerely..kayla
Business inquiries: kaylanelson.collabs@gmail.com
Is The Wellness Industry A Scam?
Hello and Happy New Year! What better way to start the new year than with a discussion on arguably one of the largest industries in the world- the wellness industry. Grab your favorite beverage, sit back and enjoy the episode!
New audio episode every Monday.
Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists
Connect with me on:
YouTube: https://www.youtube.com/c/KaylaNelsonx
Instagram: https://www.instagram.com/sincerely.kayla/
Podcast: https://www.instagram.com/girlontheinternetpod/
TikTok: https://www.tiktok.com/@sincerely..kayla
Business inquiries: kaylanelson.collabs@gmail.com
Make 2024 Your Year
Kayla talks about ways you can create the life you want in the new year with some simple yet achievable steps.
New audio episode every Monday.
Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists
Connect with me on:
YouTube: https://www.youtube.com/c/KaylaNelsonx
Instagram: https://www.instagram.com/sincerely.kayla/
Podcast: https://www.instagram.com/girlontheinternetpod/
TikTok: https://www.tiktok.com/@sincerely..kayla
Business inquiries: kaylanelson.collabs@gmail.com
28 Life Lessons In 28 Years
In honor of Kayla's 28th birthday, here are 28 life lessons she has learned in 28 years.
New audio episode every Monday.
Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists
Connect with me on:
YouTube: https://www.youtube.com/c/KaylaNelsonx
Instagram: https://www.instagram.com/sincerely.kayla/
Podcast: https://www.instagram.com/girlontheinternetpod/
TikTok: https://www.tiktok.com/@sincerely..kayla
Business inquiries: kaylanelson.collabs@gmail.com
Learning How To Set Boundaries
Kayla discusses the importance of setting boundaries and how it can set you up for success.
New audio episode every Monday.
Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists
Connect with me on:
YouTube: https://www.youtube.com/c/KaylaNelsonx
Instagram: https://www.instagram.com/sincerely.kayla/
Podcast: https://www.instagram.com/girlontheinternetpod/
TikTok: https://www.tiktok.com/@sincerely..kayla
Business inquiries: kaylanelson.collabs@gmail.com
Things To Leave In 2023
Move over 2023, 2024 is on her way. In this episode Kayla shares trends and other things she believes should stay in 2023.
New audio episode every Monday.
Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists
Connect with me on:
YouTube: https://www.youtube.com/c/KaylaNelsonx
Instagram: https://www.instagram.com/sincerely.kayla/
Podcast: https://www.instagram.com/girlontheinternetpod/
TikTok: https://www.tiktok.com/@sincerely..kayla
Business inquiries: kaylanelson.collabs@gmail.com
The Importance Of Positive Self Talk
Sharing with you a vulnerable story related to self esteem and the science behind why positive affirmations are important for brain function.
New audio episode every Monday.
Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists
Connect with me on:
YouTube: https://www.youtube.com/c/KaylaNelsonx
Instagram: https://www.instagram.com/sincerely.kayla/
Podcast: https://www.instagram.com/girlontheinternetpod/
TikTok: https://www.tiktok.com/@sincerely..kayla
Business inquiries: kaylanelson.collabs@gmail.com
Feeling Alone In A Crowded Room | Advice Session 6
*apologies in advance for the audio sound and quality on this episode. my recording mic was unplugged and didn't realize until editing... so the audio was salvaged from the camera audio. i hope you still stick around and listen!! love ya*
Answering your anonymous questions in advice episode #6.
New audio episode every Monday.
Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists
Connect with me on:
YouTube: https://www.youtube.com/c/KaylaNelsonx
Instagram: https://www.instagram.com/sincerely.kayla/
Podcast: https://www.instagram.com/girlontheinternetpod/
TikTok: https://www.tiktok.com/@sincerely..kayla
Business inquiries:
kaylanelson.collabs@gmail.com
Having An Identity Crisis
If you feel like you're losing your sense of self or have absolutely no idea what you're doing- you're not alone. Being in your 20s comes with some form of an identity crisis. Let's talk what it means, how to cope, and ways to find yourself again.
New audio episode every Monday.
Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists
Connect with me on:
YouTube: https://www.youtube.com/c/KaylaNelsonx
Instagram: https://www.instagram.com/sincerely.kayla/
Podcast: https://www.instagram.com/girlontheinternetpod/
TikTok: https://www.tiktok.com/@sincerely..kayla
Business inquiries: kaylanelson.collabs@gmail.com
Stop Rewarding The Bare Minimum
Welcome to your late 20s where you frontal lobe is fully developed and the guy you like thinks he's a hero for being good at communicating... In this episode Kayla breaks down "the bare minimum" and explains why rewards do not come with basic human decency.
New audio episode every Monday.
Watch this episode on YouTube: https://www.youtube.com/watch?v=ho5vDNa6hbw
Connect with me on:
YouTube: https://www.youtube.com/c/KaylaNelsonx
Instagram: https://www.instagram.com/sincerely.kayla/
Podcast: https://www.instagram.com/girlontheinternetpod/
TikTok: https://www.tiktok.com/@sincerely..kayla
Business inquiries: kaylanelson.collabs@gmail.com
Dealing With FOMO
FOMO is real... or is it? Learning how to navigate that feeling of FOMO when you are in your prime years where you feel like you just can't fathom missing out on anything. Does FOMO exist in terms of feeling behind in life as well?
New audio episode every Monday.
Watch this episode on YouTube: https://www.youtube.com/watch?v=ho5vDNa6hbw
Connect with me on:
YouTube: https://www.youtube.com/c/KaylaNelsonx
Instagram: https://www.instagram.com/sincerely.kayla/
Podcast: https://www.instagram.com/girlontheinternetpod/
TikTok: https://www.tiktok.com/@sincerely..kayla
Business inquiries: kaylanelson.collabs@gmail.com
Justice For Regular Girls
In a world of facetune, photoshop, BBLs, and lipos... can I get a little commotion for the normal girls? The ones without insane talents or hobbies, average looks, and midsize bodies.
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THE PODCAST FINALLY HAS INSTAGRAM! Be sure to follow for some exciting things coming! @girlontheinternetpod https://www.instagram.com/girlontheinternetpod/
YouTube https://www.youtube.com/c/KaylaNelsonx
Why Am I So Hard On Myself?
In this episode, Kayla discusses a topic that has been at the center of womanhood for as long as she can remember. As a society, but specifically as women, we have been waaayyy too hard on ourselves for far too long. So, what can we do about it?
Connect with me on:
YouTube https://www.youtube.com/c/KaylaNelsonx
When It Rains, It Pours
Hi. It's been a minute. Let's talk about the phenomenon of when it rains it pours and when life keeps kicking you down on your worst days.
Connect with me on:
YouTube https://www.youtube.com/c/KaylaNelsonx
People Pleasing & How To Start Saying No
People pleasing is a double edged sword and it can be rewarding but also exhausting. This week, Kayla talks qualities of a people pleaser and ways to start putting yourself first.
Connect with me on:
YouTube https://www.youtube.com/c/KaylaNelsonx
Being Optimistic But Not Invincible
Kayla shares her honest thoughts on what it means to be a "glass half full" kind of person in a world that demands perfection and societal norms. It's okay to fear the unknown but it's not okay to let these thoughts consume you.
Connect with me on:
YouTube https://www.youtube.com/c/KaylaNelsonx
Be Your Own Best Friend
Imagine how fun it would be to go to Claire's and buy a "best friend" "forever" bracelet set and you just wear the "best friend" on your left wrist and the "forever" on your right... kind of a slay. Let's be KIND to ourselves and learn how to become our own best friends!!
Connect with me on:
YouTube https://www.youtube.com/c/KaylaNelsonx
Excessive Gender Reveals & Other Pet Peeves
That's right, Kayla is back with a part 2 of her biggest pet peeves. Settle in for some oddly specific and niche annoyances in life.
Connect with me on:
YouTube https://www.youtube.com/c/KaylaNelsonx
We Need To Stop Commenting On Peoples Bodies
Knock knock. "Who's there?" Respect. "Respect who?" IT'S 2023 AND WE NEED TO START RESPECTING BOUNDARIES AND STOP MAKING COMMENTS TOWARD OTHERS ESPECIALLY ABOUT SOMEONE'S SIZE OR PHYSICAL APPEARANCE!!!! Anyways, share this episode with your toxic mother in law who comments on everyone's physical appearance. xoxo.
Connect with me on:
YouTube https://www.youtube.com/c/KaylaNelsonx
This Whole Episode Is Just Me Obsessing Over Taylor Swift
Grab a snack or maybe even a 4 course meal. I'm just laying down kicking my feet back and forth and just sharing why I love Taylor Swift. Yup, that's it. That's the whole episode. Enjoy!
Connect with me on:
YouTube https://www.youtube.com/c/KaylaNelsonx
My Therapy Horror Story
Settle in for a little story time as Kayla shares her nightmare first therapy appointment.
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YouTube https://www.youtube.com/c/KaylaNelsonx
How To Create Realistic Routines You Will Actually Stick To
Giving you real advice on forming habits and routines that don't include waking up at 6am, not checking your phone, guzzling lemon water, and going for a 3 mile run all before the sunrise. Consistency and habits form out of continuity and making them realistic. So- why not create a realistic routine?
Connect with me on:
YouTube https://www.youtube.com/c/KaylaNelsonx
Instagram https://www.instagram.com/sincerely.kayla/
TikTok https://www.tiktok.com/@kaylaobviously
Friendship Red Flags
Call 'em like you see 'em. If they wanted to- they would. This week is all about friendship red flags and how to know who is actually there for you vs who is just plotting your downfall.
Connect with me on:
YouTube https://www.youtube.com/c/KaylaNelsonx
People Who Constantly Complain Are The Worst
Chronic Complainers Club unite!!! ... and find something to complain about (probably). This week Kayla dives into the minds of those who are chronic complainers and how it doesn't really lead to a happy or healthy life. We al know those people who are notoriously complaining about their food, a service, a job, etc. It's time we remind them that it's not that serious after all.
Connect with me on:
YouTube https://www.youtube.com/c/KaylaNelsonx
Right Person Wrong Time: Real or BS?
In today's episode, Kayla shares with you some deep thoughts she has about the "what ifs" in life. We break down the phenomenon of "right person wrong time" and how much it can really impact a persons life.
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YouTube https://www.youtube.com/c/KaylaNelsonx
It's Okay To Be Picky
This week Kayla shares what it really means to be picky and why it's not actually the worst thing in the world to be called. In terms of being a picky eater... yeah you should probably start liking vegetables now that you're an adult, but- when it comes to buying a car, settling down, or picking a career you love- BE PICKY.
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YouTube https://www.youtube.com/c/KaylaNelsonx
What Is Weaponized Incompetence & Why Should I Care?
If you've ever fallen victim of sighing and saying "I'll just do it myself then" after someone told you "you just clean sooo much better than me!" You have problem experienced someone using weaponized incompetence to manipulate you. This episode breaks down the reality of weaponized incompetence and some relationship red flags to lookout for.
Connect with me on:
YouTube https://www.youtube.com/c/KaylaNelsonx
Instagram https://www.instagram.com/sincerely.kayla/
TikTok https://www.tiktok.com/@kaylaobviously
Dealing With The Fear Of The Unknown | Advice Session 5
In this episode Kayla answers some of your personal questions about long term relationship burnout, managing finances as a young adult, and finding what works best for you in terms of health and wellness.
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YouTube https://www.youtube.com/c/KaylaNelsonx
My Experience At Taylor Swift's "The Eras Tour" Tampa Night 2
Buckle up, this is an extra long episode covering all things "The Eras Tour." Discussing the songs, the outfits, the visuals and so. much. more.
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YouTube https://www.youtube.com/c/KaylaNelsonx
Manifesting The Life You Want
Alright besties, get out your journals, vision boards, and pinterest accounts because in this episode we are diving into the world of manifestation and curating the life you desire.
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YouTube https://www.youtube.com/c/KaylaNelsonx
I Have Absolutely No Idea What I'm Doing
Hey besties, I'm just out here trying my best.
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YouTube https://www.youtube.com/c/KaylaNelsonx
Instagram https://www.instagram.com/sincerely.kayla/
TikTok https://www.tiktok.com/@kaylaobviously
The Body Positivity Movement
Marketing, media, and beauty standards are constantly changing. Body positivity is a newer movement in the last few years taking the world by storm representing self love, inclusion, and diversity. But, why is it so important? And what do we do when people get upset about "too much" inclusion?
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YouTube https://www.youtube.com/c/KaylaNelsonx
Mourning During Your 20's
We already know adulthood isn't for the faint of heart but we are never prepared for the vast amount of emotions we face in our 20's especially fear, grief, sadness, and mourning. Let's take a moment to discuss the not so fun part about growing up.
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YouTube https://www.youtube.com/c/KaylaNelsonx
Friendship Breakups
Breakups suck, but breaking up with a best friend really sucks. Kayla shares a personal story about her worst friendship breakup while also discussing the reality of growing apart, how to spot red flags, and overcoming breakup guilt.
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YouTube https://www.youtube.com/c/KaylaNelsonx
Finally Standing Up For Yourself
In an era of being told to listen and obey, it's time we change the narrative. In this episode, Kayla shares ways she has started standing up for herself and things that has stopped her in the past. If you are someone who struggles with setting boundaries or sticking up for yourself- this episode is for you!
Connect with me on:
YouTube https://www.youtube.com/c/KaylaNelsonx
Things I'm Loving, Mindfulness, & New Habits
Incoming call from your online bestie!! This week, Kayla shares some of her current favorite things (not sponsored) while filling you on in ways she is prioritizing health, things she finds gratitude in, and building new habits.
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YouTube https://www.youtube.com/c/KaylaNelsonx
The Downside to Influencer Culture
With influencer culture on the rise, there are a lot of negatives people don't talk about. At what point do content creators lose their relatability and trust with their audience? Are influencers just in it for the money or do they actually care about their following?
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YouTube https://www.youtube.com/c/KaylaNelsonx
Fake It 'Til You Make It
If you feel like everyone else knows what they're doing in life- spoiler alert-they don't. Say goodbye to speaking negatively and hello to positive affirmations and speaking the life you want into existence. The secret to life is fake it until you become it.
Connect with me on:
YouTube https://www.youtube.com/c/KaylaNelsonx
Making Peace With My Insecurities | Advice Session 4
Everyone is going through something. Sometimes in life you just need advice from a random girl on the internet who hosts a podcast. This week Kayla gives advice on dealing with friendship breakups, feeling behind in life, and the overwhelming "health" information on social media.
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YouTube https://www.youtube.com/c/KaylaNelsonx
In My Unapologetic Era
"Sorry was I loud? In my own house that I bought? With the songs that I wrote? About my own life?" -Taylor Swift. Besties, it's time we turn our filler words into confidence and we stop making ourselves smaller. In this episode Kayla shares her plans for being unapologetically herself in 2023 (and years to come.)
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YouTube https://www.youtube.com/c/KaylaNelsonx
Why Am I Feeling So Unmotivated?
Ah yes, the lingering dread related to feeling unmotivated and stuck. Feeling motivated and excited about life 24/7 is unrealistic, but, why does it suck so much when we start to feel a lack of motivation? In this episode we discuss the ever changing desire of motivation, how to find your spark, and ways to get back to doing the things you love.
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YouTube https://www.youtube.com/c/KaylaNelsonx
Are New Years Resolutions A Scam?
Ringing in 2023 by discussing the idea of goals, resolutions, and how to REALLY set yourself up for success in a new year. Kayla shares her unpopular opinions on resolutions and more in this week's episode.
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YouTube https://www.youtube.com/c/KaylaNelsonx
Things To Leave In 2022
On this week's episode, in honor of ringing in the New Year, Kayla shares some things that she will be leaving behind in 2022. Stay safe!
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YouTube https://www.youtube.com/c/KaylaNelsonx