Join Girl Talk as we break the stigmas around mental health with Julia Paxton. Julia is a Patient Advocate with Nationwide Children’s On Our Sleeves Program. Through her advocacy work, Julia hopes to help people overcome their shame, find healing, and break the stigmas that are holding them down. This episode is encouraging, real, and honest.

The content in this podcast contains information and discussions of mental health, mental illness, self-harm and suicide, which some may find triggering. If you need support at any time, please text HOME to 741741 to connect with a Crisis Counselor for free, 24/7 in the U.S. and Canada or text HOME to 85258 in the UK.

Check out the "Destigmatizing Mental Health With Julia Paxton" Blog Post.

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