Join Girl Talk as we break the stigmas around mental health with Julia Paxton. Julia is a Patient Advocate with Nationwide Children’s On Our Sleeves Program. Through her advocacy work, Julia hopes to help people overcome their shame, find healing, and break the stigmas that are holding them down. This episode is encouraging, real, and honest.

The content in this podcast contains information and discussions of mental health, mental illness, self-harm and suicide, which some may find triggering. If you need support at any time, please text HOME to 741741 to connect with a Crisis Counselor for free, 24/7 in the U.S. and Canada or text HOME to 85258 in the UK.

Check out the "Destigmatizing Mental Health With Julia Paxton" Blog Post.

Girl Talk is a national 501(c)3 tax-exempt organization (www.mygirltalk.org) with the mission of inspiring all girls to be confident leaders through peer-to-peer mentoring. Our core values of leadership, inclusion, authenticity and service guide all of our programming. By defining leadership for the next generation we bring our vision of a world where all girls live confidently, lead fearlessly, and support one another to life. Exclusively funded by donations, we are able to positively impact thousands of girls annually. To support youth leadership today, please donate by clicking here.

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