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Girl Truth: What Lens Are You Looking Through?

Girl Truth: What Lens Are You Looking Through?

By The Evoluer House

A podcast by girls of color for ALL, where we share our stories, create our own narratives and talk about things that are important to us!
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Saliendo de Puerto Rico ~ La historia de Jennielee (Español)

Girl Truth: What Lens Are You Looking Through?Nov 04, 2019

00:00
07:38
Relationships, Sex, and Sexuality: Black Girl POV
Mar 12, 202448:47
Self-Care is Not Selfish: Mental Wellness Matters for Black Girls Too

Self-Care is Not Selfish: Mental Wellness Matters for Black Girls Too

Join us in this podcast episode for a slept on topic for the black girlies: mental health. We talk about the stigma within the black community and why prioritizing it is essential despite the challenges. Hosts Angela and Mikala are joined by special guest host Marmia, an Evoluer House Alum, mental health advocate, and college student. Together, we explore the historical and present-day factors contributing to higher rates of abuse and trauma among black girls and women, the stigma against seeking help for mental health issues, and the importance of breaking the cycle of silence and shame. Marmia shares her inspiring journey with mental health, highlighting the transformative power of prioritizing self-care, especially in college. The girls are here to normalize talking about and putting mental health first.

Remember to follow the Evoluer House @theevoluerhouse on Instagram and visit our website evoluerhouse.org to support our cause of helping underserved teen girls of color. Together, let's break the stigma and prioritize mental well-being for a healthier and happier future.


Follow our lovely editor @anthonydecapri on Instagram - he makes this possible!

Feb 10, 202420:20
Chalkboard Diaries: Black and Brown Girls in the Classroom
Jan 16, 202425:22
Black Girls Are More than Objects
Jan 09, 202427:33
The Messenger Part 2

The Messenger Part 2

In the Season 3 finale, Marmia Day shares two of her poems, specifically to encourage those who are experiencing battles for physical, mental and emotional health as she is. In her own words, "These poems are my truth. For everyone going through something similar to everyone who wants to just be able to try to get better. Those  known and unknown to me. I will keep your vigil. I will bear witness to your pain.. until judgement day or victory. These two poems are for me *and* you. I love you. Be safe."

We love you, be safe, and we hope you will join us in August to kick off Season 4!

May 31, 202210:52
The Messenger: Part 1

The Messenger: Part 1

In part one of our Season 3 finale, Marmia Day candidly shares her views regarding Autism Awareness Month from the perspective of a person with lived experience, raising a crucial question for lawmakers, politicians, health care providers and other entities that knowingly or unknowingly create barriers to the achievement of emotional, mental & physical well-being: Is this really the best we can do? 

May 24, 202211:31
Women's History Month Rewind: Our Top Twenty Episodes

Women's History Month Rewind: Our Top Twenty Episodes

In the final installment of our Women's History Month celebration, we revisit four episodes that charted in the top twenty on Apple Podcasts Non-Profit Episodes charts:

BLACK GIRL PAIN - #2 in Albania

BLACKS AGAINST THE BLACK LIVES MATTER MOVEMENT - #2 in Indonesia

NAVIGATING A NEW NORM - #4 in Spain

THIS FEELS LIKE A SET UP - #20 in Poland



Mar 31, 202214:31
Women's History Month Rewind: The Story Episodes

Women's History Month Rewind: The Story Episodes

In this installment of our Women's History Month rewind, we revisit our story episodes. These episodes give a glimpse into the lives, struggles and triumphs of our podcast co-hosts. Included in this episode are excerpts from LEAVING PUERTO RICO: JENNIELEE'S STORY with Jennielee Hilario, I AM NOT A TERRORIST with Baiyinah Gough, and INTRODUCING ASIYAH with Asiyah Ball.

Mar 21, 202210:59
Women's History Month Rewind ~ Our Number One Episodes

Women's History Month Rewind ~ Our Number One Episodes

The Women's History Month rewind continues as we celebrate history making moments of our podcast. We revisit excerpts from our three #1 episodes: 

ARTISTIC EXPRESSION & POLITICAL ACTION - our first #1 episode in the country of Angola featuring Andrea and Laila

BACK TO SCHOOL - our Season II #1 episode in the country of Indonesia featuring Asiyah, Jennielee and Taylor

SNAKES (MARIE'S STORY) - our Season III #1 episode in the country of Spain featuring Kaitlyn

Mar 10, 202210:06
Women's History Month Rewind~Representation of Women of Color in the Media

Women's History Month Rewind~Representation of Women of Color in the Media

In celebration of Women's History Month, we are sharing some of Girl Truth's milestones and historical moments. This week, we are sharing excerpts from our first official episode, Reresentation of Women of Color in the Media, which debuted August 14, 2019 and remains our most listened to episode to date. The episode features Adina, Baiyinah and Janayjah.

Mar 01, 202214:07
Motivation and Friendship ~ Part 6

Motivation and Friendship ~ Part 6

Join Laila and Mamia as they discuss the trap of isolation and the necessity of the village in this final episode of this series.

Affirmation: I will seek help. It doesn't make me weak; it makes me strong.

Feb 15, 202208:30
Motivation & Friendshi[p ~ Part 5

Motivation & Friendshi[p ~ Part 5

Laila and Marmia are back in the fifth part of this six part series discussing trust, triggers, trauma and support systems in the aftermath.

Affirmation: I am proud of myself for doing the absolute best that I can.

Feb 01, 202210:40
Motivation & Friendship Part 4

Motivation & Friendship Part 4

Laila and Marmia continue the conversation and explore the responsibilities of being a friend.

Affirmation: I deserve to be at peace.

Jan 20, 202211:21
The Day After Service: The Importance of Self Care in Activism

The Day After Service: The Importance of Self Care in Activism

Evoluer House Board Member India Mayo joins fellowBoard Member & Co-Host, Marmia Day in a candid discussion on the detriment of performatie activism, finding your activism & the importance of having a self care plan.

Jan 17, 202212:40
Motivation & Friendship Part 3

Motivation & Friendship Part 3

Laila and Marmia continue the conversation, focusing on managing and maintaining friendships.

Affirmation: "I choose to forgive, because it feels better to love."

Jan 04, 202211:33
Motivation and Friendship Part 2

Motivation and Friendship Part 2

Laila and Marmia continue their discussion, focusing on self motivation, staying motivated in the face of failure and the importance of showing up. 

Affirmation: I completely forgive myself for all past failures and mistakes.

Dec 23, 202111:24
Motivation & Friendship ~ Part 1

Motivation & Friendship ~ Part 1

Laila & Marmia kick off this 6 part series on motivation & friendship by exploring what motivates them as individuals verses what society deems as reasons to be motivated. They have chosen the following affirmation to sum up this episode: "I am courageous & brave for trying, even when it's hard."

Dec 14, 202109:34
Spoken Word Activism ~ The Poetry of Marmia Day

Spoken Word Activism ~ The Poetry of Marmia Day

In this special narrative episode, podcast co-host Marmia Day shares her thoughts in three powerful poems.

  • Atlas addresses the "weight" of racial inequity and disparity carried by people of color.
  • Same Spot; New Wound addresses the repeated acts of social injustice that prove liberty & justice is not for all.
  • September 3 is a beautiful tribute to the 1609 lives lost in the U.S. on to Covid 19 on that day.

Please consider a gift to The Evoluer House so that we can continue advocating for change for girls of color & producing powerful content such as this. 

https://www.facebook.com/donate/224918239753218/

Nov 24, 202108:01
This Feels Like a Set Up Part II

This Feels Like a Set Up Part II

Is this a setup? Since the pandemic, have the increasing gaps in education & the lack of access to adequate technology fallen disproportionately on students in historically marginalized and underserved groups on purpose?

Kaitlyn and Marmia return to discuss to these disparities in the second of a two part episode.

Theme Music: Cutes & Hugs Courtesy of KHX - The Kevin Harrington Xperiment

Oct 19, 202110:37
This Feels Like a Setup

This Feels Like a Setup

Is this a setup? Since the pandemic, have the increasing gaps in education & the lack of access to adequate technology fallen disproportionately on students in historically marginalized and underserved groups on purpose?

Kaitlyn and Marmia return to discuss to these disparities in the first of a two part episode. 

Theme Music: Cutes & Hugs Courtesy of KHX - The Kevin Harrington Xperiment

Oct 05, 202109:07
Social Media in 2020

Social Media in 2020

Andrea and Jennielee are back discussing the positives and negatives of social media during the pandemic, including how they used social media to launch a YouTube Channel and a sewing business.

Subscribe to LIFEOFDREA on YouTube.

Follow and purchase from @je.sewing on Instagram.

Theme Music: Cutes & Hugs by KHX (The Kevin Harrington Xperiment) featuring Roy Richardson

Sep 07, 202111:43
Positive Thinking

Positive Thinking

Season Three kicks off with a conversation between Andrea and Jennielee on the importance of positive thinking and Adina Hill stepping into the role of producer!

Aug 14, 202110:26
Snakes - Marie's Story
May 19, 202103:34
Serpents ~ L'histoire de Marie
May 19, 202105:50
Serpientes - La historia de Marie
May 19, 202104:32
Pressure Wounds Part 5: The Myth of the Strong Black Woman - No More Spoons to Give

Pressure Wounds Part 5: The Myth of the Strong Black Woman - No More Spoons to Give

In the final episode of the series, Marmia and Adina talk about how the myth of the strong Black woman impacts those with mental health issues, spoon theory & final thoughts.

Marmia has provided a list of useful vocabulary to help with understanding meltdowns, burnout & inertia.
1.
https://autisticality.com/2014/06/10/defining-meltdowns/

2.
https://autisticality.com/2015/08/12/burnout/

3.
https://autisticality.com/2014/11/10/inertia/

Check out our featured musical talent, Ms. Shaunte Daurice, an R&B artist and songwriter from Philadelphia, with vocals that are equal parts smooth, piercing and moving. Get into the anthemic tunes on her debut EP 'Powerless', that tell stories we can all relate to, backed by consistently colorful and complex vocal arrangements. Available on Spotify, Amazon Music & Apple Music. Visit her on the web at www.shauntedaurice.com


Apr 28, 202108:21
Pressure Wounds Part 4: Suicide

Pressure Wounds Part 4: Suicide

Marmia shares with Adina the complexity of ASD, ADHD & suicide through her personal lens.

Suicide is preventable. Here are some resources to help you find crisis support worldwide.

www.iasp.info/resources/Crisis_Centres

www.opencounseling.com/suicide-hotlines

www.suicide.org/international-suicide-hotlines

www.suicidestop.com

Music heals. Check out our featured musical talent, Ms. Shaunte Daurice, an R&B artist and songwriter from Philadelphia, with vocals that are equal parts smooth, piercing and moving. Get into the anthemic tunes on her debut EP 'Powerless', that tell stories we can all relate to, backed by consistently colorful and complex vocal arrangements. Available on Spotify, Amazon Music & Apple Music. Visit her on the web at www.shauntedaurice.com

Apr 14, 202109:19
Pressure Wounds Part 3: Resources, Support, the ADHD Tax & Rejection Sensitive Dysphoria

Pressure Wounds Part 3: Resources, Support, the ADHD Tax & Rejection Sensitive Dysphoria

Associate Producer Adina Hill & Marmia Day continue their historic and important discussion. In this episode, they touch on the difficulties Marmia encounters with finding resources & support, the ADHD Tax & her struggle with Rejection Sensitive Dysphoria. Please check out the resources Marmia has provided for coping with dysfunctional thoughts and improductivity.

1. Dysfunctional thoughts
http://bethany-sensei.tumblr.com/post/175326500104/goodmorningvelma-catifex-bishounen-curious

2. Improductivity
http://iztarshi.tumblr.com/post/175208729656/you-know-i-once-googled-how-very-organized

And don't forget to check out our featured musical talent, Ms. Shaunte Daurice, an R&B artist and songwriter from Philadelphia, with vocals that are equal parts smooth, piercing and moving. Get into the anthemic tunes on her debut EP 'Powerless', that tell stories we can all relate to, backed by consistently colorful and complex vocal arrangements. Available on Spotify, Amazon Music & Apple Music. Visit her on the web at www.shauntedaurice.com

Apr 02, 202111:20
Pressure Wounds - Part 2 - Getting Diagnosed & Proving Diagnosis

Pressure Wounds - Part 2 - Getting Diagnosed & Proving Diagnosis

The series continues as Marmia shares with Adina her personal experience navigating the arduous diagnostic process and the challenges she face proving her self diagnosis to medical professionals. 

For those of you that might be facing similar challenges personally or with a loved one, Marmia has provided a list of resources. 

Diagnostic screeners
1.
https://taniaannmarshall.wordpress.com/2013/03/26/moving-towards-a-female-profile-the-unique-characteristics-abilities-and-talents-of-asperwomen-adult-women-with-asperger-syndrome/

2. https://the-art-of-autism.com/females-and-aspergers-a-checklist/

3. Current “official” diagnostic criteria
https://www.cdc.gov/ncbddd/autism/hcp-dsm.html

4.  Diagnostic criteria for Asperger's, a previously separate disorder that got combined with autism disorder to form autism spectrum disorder.
https://iancommunity.org/cs/about_asds/about_asds_dsm_iv_criteria_for_aspergers_syndrome

5. Diagnostic criteria for Autism disorder pre- DSM V changes
https://iancommunity.org/cs/autism/dsm_iv_criteria

And don't forget to check out our featured musical talent, Ms. Shaunte Daurice, an R&B artist and songwriter from Philadelphia, with vocals that are equal parts smooth, piercing and moving. Get into the anthemic tunes on her debut EP 'Powerless', that tell stories we can all relate to, backed by consistently colorful and complex vocal arrangements. Available on Spotify, Amazon Music & Apple Music. Visit her on the web at  shauntedaurice.com

Mar 17, 202110:17
Pressure Wounds - Part 1

Pressure Wounds - Part 1

Associate producer Adina Hill and our newest podcast host, Marmia Day discuss the impact of race & gender on the diagnosis and treatment of ADHD and Autism Spectrum Disorder in the first of this multi-segment episode. 

Please check out our featured musical talent, Ms. Shaunte Daurice, an R&B artist and songwriter from Philadelphia, with vocals that are equal parts smooth, piercing and moving. Get into the anthemic tunes on her debut EP 'Powerless', that tell stories we can all relate to, backed by consistently colorful and complex vocal arrangements. Available on Spotify, Amazon Music & Apple Music. Visit her on the web at  shauntedaurice.com

Mar 04, 202109:24
Blacks Against The Black Lives Matter Movement

Blacks Against The Black Lives Matter Movement

Andrea, Asiyah and Taylor are back discussing their views on Black people who choose not to support the Black Lives Matter movement.

Oct 07, 202009:06
The 2020 Riots - Good & Necessary Trouble, or Just Plain Trouble?

The 2020 Riots - Good & Necessary Trouble, or Just Plain Trouble?

Andrea, Asiyah and Taylor share their views on rioting, looting, protests and social unrest.

Sep 30, 202008:29
Black Girl Pain

Black Girl Pain

Kaitlyn and Laila discuss the truth, the myths, & the impact of the pain experienced by Black women and girls..   

Sep 23, 202010:49
Being Their Older Sister

Being Their Older Sister

Asiyah, Jennielee & Taylor discuss the joy and responsibility of being an older sister.

Sep 16, 202004:56
Silver Linings

Silver Linings

Asiyah, Baiyinah and Janayjah discuss the pandemic from a positive perspective; sharing their personal development, the challenges they have overcome & are overcoming,  and the Silver Linings they have found along the way.

Sep 09, 202011:06
Back to School

Back to School

Asiyah, Jennielee & Taylor discuss their thoughts on the start of a new school year in the midst of the pandemic.

Sep 02, 202005:12
A.Black.Woman.Period!

A.Black.Woman.Period!

Colorism? Toxic Masculinity? Transphobia? In this episode, Andrea, Asiyah and Taylor explore the reasons why it seems the lives of all types of Black women seem to matter less than the lives of others.

Aug 26, 202009:24
Navigating a New Norm

Navigating a New Norm

In the first episode of our Pandemic & Social Unrest series, Laila and Kaitlyn discuss their feelings about digital learning, restricted social interaction & navigating a new norm in the age of Covid 19.

Aug 18, 202006:45
Introducing Asiyah

Introducing Asiyah

We open Season II by introducing our newest co-host, Evoluer House graduate, business owner & teen social activist, Ms. Asiyah Ball! Join us as Asiyah shares her view of life through her unique & amazing lens.

Aug 14, 202010:39
I Am Not A Terrorist ~ Baiyinah's Story

I Am Not A Terrorist ~ Baiyinah's Story

In our Season One finale. scholar, athlete, & Bowie State hopeful Baiyinah Gough shares her powerful story of who she is & how she, as a 14 year old girl, found the courage to overcome the false perceptions of who she was. 

Mar 14, 202014:14
Deep Conversations Part 3 - Cultural Appropriation

Deep Conversations Part 3 - Cultural Appropriation

In the final segment of this three part episode, Laila, Taylor and Andrea talk about cultural appropriation.

Mar 03, 202007:39
Deep Conversations: Part Two - Identity

Deep Conversations: Part Two - Identity

Andrea, Laila and Taylor continue their conversation with a focus on identity.

Feb 25, 202004:29
Deep Conversations: Toleration (Part 1)

Deep Conversations: Toleration (Part 1)

In the first of a three part episode - Deep Conversations - Andrea, Laila & Taylor explore levels of toleration & with whom to engage in difficult conversations.

Feb 18, 202006:18
Artistic Expression and Political Action

Artistic Expression and Political Action

Dario Fo says, “Every artistic expression is either influenced by or adds something to politics.” In this bonus episode, Laila & Andrea have an impromptu conversation with their producer about the impact of the arts on politics. 

Dec 16, 201913:55
Success Goals: College & Other Paths to the Lives We Want

Success Goals: College & Other Paths to the Lives We Want

Jamie Johnson said, “When you are born rich, you have all these options. You can pursue a career path that you find interesting; there's no need or pressure to start working to get funds just for survival, which is something a lot of people have to struggle with.”  In this episode, Kaitlyn, Jennielee & Janayjah share their views on achieving success & goals in spite of the limitations girls of color often face.

Dec 02, 201917:22
Where To Look for Role Models & How To Be One

Where To Look for Role Models & How To Be One

No one came to our neighborhoods with stand-up jobs and showed us there's a different way. Maybe, had I seen different role models, maybe I'd've turned on to that.” Jay-Z 

In this episode, Taylor, Laila and Adina discuss their views on looking for and being a role model.

Nov 18, 201914:46
Saliendo de Puerto Rico ~ La historia de Jennielee (Español)

Saliendo de Puerto Rico ~ La historia de Jennielee (Español)

Jennielee es una graduada galardonada de Evoluer House que sueña con convertirse en diseñadora de moda. En este episodio muy especial de Girl Truth: What Lens Are You Looking Through ?, ella comparte su historia de vivir a través del huracán María, dejar Puerto Rico y comenzar una nueva vida en Filadelfia. Este episodio también está disponible en ingles.

Nov 04, 201907:38
Leaving Puerto Rico ~ Jennielee's Story (English)

Leaving Puerto Rico ~ Jennielee's Story (English)

Jennielee is an award winning Evoluer House graduate who dreams of becoming a fashion designer. In this very special episode of Girl Truth: What Lens Are You Looking Through?, she shares her story of living through Hurricane Maria, leaving Puerto Rico & starting a new life in Philadelphia. This episode is also available in Spanish.

Nov 04, 201907:32
The Use of the "N" Word in Music

The Use of the "N" Word in Music

Adina, Baiyinah and Janayjah discuss their views about artists and others using the "N" word in music and in life.

Oct 22, 201916:06
Fashion as a Human Expression

Fashion as a Human Expression

Jennielee, Kaitlyn and Janayjah share their views on what fashion is and should be.

Oct 07, 201911:54