Skip to main content
Take Back Your Time with GJ

Take Back Your Time with GJ

By Gloria-Jean Brown
Practical time management steps and tips to regain productivity with Coach Gloria-Jean. CoachingbyGJ.com email: gloriajean@coachingbygj.com Schedule a 15 minute consult: calendly.com/gloriajean3efficiencycoach
Where to listen
Google Podcasts Logo

Google Podcasts

Overcast Logo

Overcast

Pocket Casts Logo

Pocket Casts

RadioPublic Logo

RadioPublic

Spotify Logo

Spotify

The Two-Minute Rule
Was going to talk about Pomodoro Technique, BUT do you have two minutes? https://CoachingbyGJ.com email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach Proofreading Services - email me at proofingbyGJ@gmail.com or visit my website for info - “Proofreading TAB”.
07:38
July 26, 2021
Are You An Essentialist?
Quick overview from the book, “Essentialism - The Disciplined Pursuit of Less” by Greg McKeown. https://CoachingbyGJ.com email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach Proofreading Services - email me at proofingbyGJ@gmail.com or visit my website for info - “Proofreading TAB”.
06:56
June 28, 2021
Time Management - Get Back On The Horse, 24 May 2021
Time Management tips for improving your day; schedule and accomplish your tasks. https://CoachingbyGJ.com email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach Proofreading Services - email me at proofingbyGJ@gmail.com or visit my website for info - “Proofreading TAB”.
08:54
May 24, 2021
Work From Home Productivity - 26 April 2021
5 tips plus a bonus on working productively from home. website: https://CoachingbyGJ.com email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach Proofreading Services - email me at proofingbyGJ@gmail.com or visit my website for info - “Proofreading TAB”.
11:42
April 26, 2021
Time Management Tips - 8 March 2021
Tips on effective time management and CTA. website: https://CoachingbyGJ.com email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach
09:46
March 08, 2021
Analyzing My Time - 22 Feb 2021
Tips for analyzing your day and how to productively get the most accomplished. website: https://CoachingbyGJ.com email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach
13:31
February 22, 2021
Cleaning Up: Written and Digital, 8 February 2021.
Tip on decluttering Paper files and digital files (computer and mobile phones). website: https://CoachingbyGJ.com email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach
17:55
February 08, 2021
Procrastination Busting - 25 January 2021
Suggestions on how to lessen procrastination in your life and work. website: https://CoachingbyGJ.com email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach
11:31
January 25, 2021
Conflict and Change ~ 11 Jan 2021
Managing emotional change with our new resolutions. website: https://CoachingbyGJ.com email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach
11:02
January 11, 2021
”What is Coming in 2021” - 28 Dec 2020
THANK YOU! The top topics of 2020 season. Schedule for 2021. website: https://CoachingbyGJ.com   email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach
04:41
December 28, 2020
Happy New Year (Resolutions) - 21 Dec 2020.
Select the possible areas that you may want to develop resolutions for the coming quarter or, even year!! Website: https://CoachingbyGJ.com   email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach
19:42
December 21, 2020
Correct, Critical Style Super-Sized with examples - 23 Nov 2020
Behavioral style of the Critical and Correct Person - 23 Nov 2020. https://CoachingbyGJ.com   email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach
02:47
November 23, 2020
Super-Sized Self-Assured, Sympathetic Style with examples - 16Nov2020
Descriptive pointers on the Self-Assured, Sympathetic Behavior Style - with examples. https://CoachingbyGJ.com   email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach
04:01
November 16, 2020
Impactful - Influential Style (super-sized) with examples - 9 Nov 2020
Sharing a regarding the i behavioral style with examples. https://CoachingbyGJ.com   email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach
04:47
November 09, 2020
Super-Sized Direct-Decisive Style w/examples - 2 Nov 2020
Traits and characteristics of the Direct style person https://CoachingbyGJ.com   email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach
05:27
November 02, 2020
Stress-less Holiday (2020) - 26 October 2020
10 tips to prepare for an enjoyable Thanksgiving and Christmas season! https://CoachingbyGJ.com   email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:   https://calendly.com/gloriajean3efficiencycoach
08:22
October 26, 2020
Joint Endeavors (Being A Good Team Member), 19 October 2020
Pointer on how to be a productive Team Member. https://CoachingbyGJ.com   email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach
06:02
October 19, 2020
Delay ... WHY? (Procrastination), 12 October 2020
We find time to do what we want; so WHY do we procrastinate? It is NOT a time shortage issue. Your list - prioritized is one of the keys. https://CoachingbyGJ.com   email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach
19:18
October 12, 2020
Your Help System (Delegating) - 5 October 2020
How to develop your “help” system and the levels of authority! https://CoachingbyGJ.com   email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach
12:12
October 05, 2020
Communicating: written and digital - 28 September 2020
Strategies to handle your written (paper) and digital (email) challenges. Who doesn’t have them? https://CoachingbyGJ.com   email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach
20:58
September 28, 2020
Gatherings “Meetings” - 21 September 2020
Questions and Tips on having and attending successful meetings. https://CoachingbyGJ.com   email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach
09:22
September 21, 2020
Interruptions - 14 Sep 2020
Tips on handling interruptions in your work day. https://CoachingbyGJ.com   email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach
12:24
September 14, 2020
Setting Your Time (Scheduling Your Plans) - 7 Sep 2020
Tip on getting your plans scheduled for accomplishment. https://CoachingbyGJ.com   email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach
15:16
September 07, 2020
Write Stuff Down (Planning) - 31 August 2020
Walk through how to plan your day and the pitfalls that can beset you. https://CoachingbyGJ.com   email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach
19:46
August 31, 2020
Critical Style - Examining time topic - 24 August 2020
Sharing about the Correct/Critical behavior style and pointers on examining your day, activities, and time you spend. https://CoachingbyGJ.com   email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach
21:50
August 24, 2020
Stable Style - Choices time topic - 17 Aug 2020
Sharing about the Self-Assured behavior style and pointers on your Choices of daily living. https://CoachingbyGJ.com   email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach
05:20
August 17, 2020
Impactful Style - Objective time topic - 10 August 2020.
Description of an Influential behavior style and pointers on setting your objectives in the time management segment. https://CoachingbyGJ.com   email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach
07:53
August 10, 2020
Direct Style - Attitude - 3 August 2020
Direct and Decision behavior style; and Attitude factors in time management. https://CoachingbyGJ.com   email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach
18:43
August 03, 2020
Behavior Styles and Productivity agenda - 1 August 2020
Starting 1 August I will be sharing tips on your behavioral style to help you begin to constructively start “to take YOUR ACTION” to become more efficient. https://CoachingbyGJ.com   email:  gloriajean@coachingbygj.com Schedule a 15 minute consult:  https://calendly.com/gloriajean3efficiencycoach
07:50
August 01, 2020