Gloriously Good
By Gloriously Good
www.gloriouslygood.net
Gloriously GoodNov 25, 2018
Ayurvedic Skincare (Urban Veda)
Join me on a journey of learning about Ayurvedic Skincare, in partnership with Urban Veda who have kindly sent me their Radiance Collection to try and enjoy. Beauty comes from within and the power of Ayurveda is that it enables you to understand your individual constitution, in order to learn how to achieve inner balance, which is then reflected in the way you look and feel.Β
Our skin is a manifestation of our inner health, so skincare can also be a tool to balance our constitution ("dosha", in Ayurvedic philosophy). Choosing skincare according to your dosha is the philosophy at the core of Urban Veda skincare. Unleashing the power of vegan natural ingredients and botanical extracts, Urban Veda has bespoke skincare created to balance out the tendencies of each constitution.Β
My constitution is Vata, so I've opted for the Radiance collection and I absolutely it. Based on a unique blend of Turmeric with anti-inflammatory properties and exotic fruit enzymes like papaya, goji berries, liquorice which provide a hydration boost as well as bio-oils like orange, sweet almond, patchouli, coriander, cedar, marigold, the products from the Radiance collection smell divine and I find that they transport my mind into a spa-like serenity whenever I apply them on. For a long time I had suffered from dry skin, but since using the Radiance collection from Urban Veda, I've been feeling my skin has become so hydrated, plumped and invigorated. This made me realise how important it is to choose the right skincare for your constitution.Β
To find out your dosha type, take the quiz on Urban Veda website and discover the skincare that is tailored to you.Β
Conquering The Water Drinking Challenge
Gloriously Good Events
Coconut Oil for Gloriously Good Hair
Cherishing your work time
Gloriously Good Skincare for Men
Gloriously Good Adventures
Gloriously Good Rugby
Enchanting scents from MMerciEncore
In this episode we talk to Alli, the founder of MmerciEncore, about her enchanting range of oil blends and aromatherapy goods for the mind and the body.
To be inspired, visit: mmerciencore.com.
An Ode to Sunday Mornings
This episode is dedicated to my love for Sunday mornings, when everything is peaceful, calm and serene π»
Let's get in touch at: hello@gloriouslygood.net
Why I love Podcasting
On this episode I tap into how podcasting became an important part of my life and why I love it so much π
Get in touch at: hello@gloriouslygood.net
AcroYoga, freedom and happiness
To find out more about their upcoming AcroYoga workshops and events visit www.juleeyoga.com/ and www.brahmaswaroop.yoga/
Get in touch with us by emailing hello@gloriouslygood.net
Adventure, Achievements and Chasing Extreme
Get in touch with us by emailing hello@gloriouslygood.net.
Powerful Blends and Spices for Glorious Health
GoldSpice products are also biodegradable, vegan, sugar-free and ayurvedic. Shop them at www.gold-spice.com and get 20% off with the code "GloriouslyGood" that you can enter at checkout.
Get in touch with the GloriouslyGood team by emailing: hello@gloriouslygood.net
Walking Camino de Santiago
For more inspiration from Jenny, visit her YouTube channel: www.youtube.com/channel/UCk9XARv9U7CCMI7dwFvTUDg/featured
Thank you for tuning in! Send us your comments by emailing hello@gloriouslygood.net.
'Love, Peace and Simplicity' - Juno Skincare
Use discount code JUNOGG19 to get 10% off Juno Skincare: www.junoskincare.com
Physical exercise
We like Joe, his club and his team-oriented spirit πThank you Joe for taking us on great training sessions that make us proud of ourselves. Also, thank you for sharing your knowledge and experience with us!
If any glory seeker would like to train with Joe visit: www.nomadathleticsclub.co.uk
Get in touch with us at: hello@gloriouslygood.net
Real Handful: Healthy Snacks
Thank you Joe for this episode and for making such great snacks.
More about Real Handful here: realhandful.com
Get in touch with us: hello@gloriouslygood.net
Yoga and Pilates
Her uplifting classes can be found here:
yogafitness.london/
www.instagram.com/yoginstagram/
Hoping this episode has inspired you all to show up on your mat and take care of what matters to you.
Get in touch with us: hello@gloriouslygood.net
Book Writing
Today's episode is proof people and the things we can all do are awesome.
We're joined by Billie Erin to discuss about the the journey of book writing, writing set-ups, finding inspiration and the difficulty of having to leave some characters behind in order to give way to new ideas.
π
Billie is an awesome, original author who published her first book this year, called 'Her Shadows Stand'. We think it's pretty amazing how she managed to listen to her intuition and continue to always create as she wrote her book on the notes app on her phone, whilst sitting on public transport.
We're absolutely smitten with this kind of creativity π: www.amazon.com/Her-Shadows-Stand-Billie-Erin/dp/1981480625
Thank you for listening, and please do get in contact:
hello@gloriouslygood.net
Skincare
We were joined by Tanya who's working for Urban Veda, which is a collection of vegan (β€οΈ) natural skincare products inspired by the alternative medicine Ayurveda.
We talked about mindful skincare and learned what's the process behind making these products π±
More about urban veda: www.urbanveda.com/gb/about/
Thank you for listening and do write to us at hello@gloriouslygood.net
Body Care
Art, Design & Painting
International Experience: from South Korea to England
Spending time in nature
Running with Twice The Health
We are joined by Lululemon Running Ambassadors, Emily and Hannah from Twice the Health. They discuss their passion for running, which took them to adventures in The Great Wall of China and the Grand Canyon.
You can find our guests from Twice the Health on www.instagram.com/twicethehealth/
Feel free to get in touch with us by emailing hello@gloriouslygood.net :)
Thank you!
Reading
This is a special episode with our first guest Marc, who is here to tell us about the glory of reading :) The learnings he takes from the books he reads can be found on his blog: www.carnetlecture.com/
Do let us know what you think about our podcast on our email: hello@gloriouslygood.net