Skip to main content
Goals & Good Vibes

Goals & Good Vibes

By Jessica Lamb

Hi! Welcome to GOALS & good vibes podcast! I created this podcast as a way to reach more people and offer inspiration and motivation for your personal growth/self-love journey by sharing carefully chosen affirmations each week. ✨ *I will take viewer suggestions*
Available on
Google Podcasts Logo
Spotify Logo
Currently playing episode

7 Self-Care Tips That Will Make You A Better Mom

Goals & Good Vibes Aug 08, 2022

00:00
11:17
Body Positivity Affirmations ✨

Body Positivity Affirmations ✨

To help love/accept your body & feel more positive about it 🫢
Dec 08, 202306:43
42 Powerful Grounding Affirmations For Healing

42 Powerful Grounding Affirmations For Healing

This week I carefully chose my favorite affirmations for grounding while on your healing journey. Enjoy!! ✨🫢😊
Oct 23, 202307:44
40 Encouraging affirmations for moms

40 Encouraging affirmations for moms

I will be sharing carefully chosen affirmations each week! This week is dedicated to encouraging my fellow 'hard on themselves' moms! While also getting my own affirmations in for the day! 😊
Oct 11, 202310:25
Quote of the day- & a little self-improvement pep talk 😊

Quote of the day- & a little self-improvement pep talk 😊

I just wanted to share this quote by Germany Kent that really resonated with me and give a small peptalk to whoever needs one. Thanks for listening πŸŽΆπŸ™
Aug 12, 202203:26
7 Self-Care Tips That Will Make You A Better Mom

7 Self-Care Tips That Will Make You A Better Mom

Welcome to Goals & Good Vibes! Today is a more raw podcast talk..I wanted to share some tips for any struggling moms who are neglecting taking care of themselves.
Aug 08, 202211:17
28 Day Self-Love Project- you're invitedπŸ’œβœ¨πŸ™‹

28 Day Self-Love Project- you're invitedπŸ’œβœ¨πŸ™‹

I've created a 28 day project geared towards helping you discover yourself, and work on personal growth & self love in the form of daily affirmations, worksheets, journal prompts, challenges & more!
Jan 06, 202204:44
4 Benefits of Self-Love

4 Benefits of Self-Love

I just recently shared on my blog, the 10 Ways to Practice Self-Love, so I wanted to make a follow up that kind of went hand in hand with the topic of self-love..enjoy!
Dec 17, 202105:05
6 productive day tips πŸ’œ

6 productive day tips πŸ’œ

Hello πŸ‘‹ these are my 6 tips for a more productive day, that have worked for me ! Enjoy!
Dec 10, 202106:06
Goals&good vibes introπŸ’œ

Goals&good vibes introπŸ’œ

Focusing on inspiration and self-improvement.
Oct 14, 202100:26