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Goals & Good Vibes

Goals & Good Vibes

By Jessica Lamb

Hi! Welcome to GOALS & good vibes podcast! I created this podcast as a way to reach more people and offer inspiration and motivation for your personal growth/self-love journey by sharing carefully chosen affirmations each week. โœจ *I will take viewer suggestions*
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Goals&good vibes intro๐Ÿ’œ

Goals & Good Vibes Oct 14, 2021

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Body Positivity Affirmations โœจ

Body Positivity Affirmations โœจ

To help love/accept your body & feel more positive about it ๐Ÿซถ
Dec 08, 202306:43
42 Powerful Grounding Affirmations For Healing

42 Powerful Grounding Affirmations For Healing

This week I carefully chose my favorite affirmations for grounding while on your healing journey. Enjoy!! โœจ๐Ÿซถ๐Ÿ˜Š
Oct 23, 202307:44
40 Encouraging affirmations for moms

40 Encouraging affirmations for moms

I will be sharing carefully chosen affirmations each week! This week is dedicated to encouraging my fellow 'hard on themselves' moms! While also getting my own affirmations in for the day! ๐Ÿ˜Š
Oct 11, 202310:25
Quote of the day- & a little self-improvement pep talk ๐Ÿ˜Š

Quote of the day- & a little self-improvement pep talk ๐Ÿ˜Š

I just wanted to share this quote by Germany Kent that really resonated with me and give a small peptalk to whoever needs one. Thanks for listening ๐ŸŽถ๐Ÿ™
Aug 12, 202203:26
7 Self-Care Tips That Will Make You A Better Mom

7 Self-Care Tips That Will Make You A Better Mom

Welcome to Goals & Good Vibes! Today is a more raw podcast talk..I wanted to share some tips for any struggling moms who are neglecting taking care of themselves.
Aug 08, 202211:17
28 Day Self-Love Project- you're invited๐Ÿ’œโœจ๐Ÿ™‹

28 Day Self-Love Project- you're invited๐Ÿ’œโœจ๐Ÿ™‹

I've created a 28 day project geared towards helping you discover yourself, and work on personal growth & self love in the form of daily affirmations, worksheets, journal prompts, challenges & more!
Jan 06, 202204:44
4 Benefits of Self-Love

4 Benefits of Self-Love

I just recently shared on my blog, the 10 Ways to Practice Self-Love, so I wanted to make a follow up that kind of went hand in hand with the topic of self-love..enjoy!
Dec 17, 202105:05
6 productive day tips ๐Ÿ’œ

6 productive day tips ๐Ÿ’œ

Hello ๐Ÿ‘‹ these are my 6 tips for a more productive day, that have worked for me ! Enjoy!
Dec 10, 202106:06
Goals&good vibes intro๐Ÿ’œ

Goals&good vibes intro๐Ÿ’œ

Focusing on inspiration and self-improvement.
Oct 14, 202100:26