Arrow’s Angle | Real Talk for Pregnancy, Childbirth, Postpartum, and Working Parents

Arrow interviews Colleen Lubin, Founder of the Not Quite Knocked Up Community, on how her personal experiences with fertility, loss, NICU and preemies, inspired her to create a robust community of support. 🚨 Trigger warning, sensitive subjects.

Ever wondered why so many pregnant and postpartum people have a chiropractor?! Or how a chiro can help improve your labor, birth and postpartum? In today’s episode TT interviews Dr. Will Sonak, a 20+ year Chiropractic Doctor who’s cared for 1500+ pregnant women, including Tara as well. Shoutout to TT’s dog, Summer, who makes her own appearance in the episode as well! #wfh 😆

Text a registered dietitian and lactation consultant for infant and baby feeding questions?! Sign. Me. Up. In today’s episode of Arrow’s Angle, we celebrate #worldbreastfeedingmonth with TT interviewing Emily Sylvester, Founder of Nurture Talk, on her innovative startup that supports today’s families throughout their baby feeding journey’s. We LOVE what Emily is building and KNOW it will be positively impactful for so many. Listen through the end to hear a special discount for Arrow listeners! Available on iTunes or wherever you listen to your favorite podcasts. Special thank you to Motherlove for sponsoring!

In today’s birth story episode, TT interviews a mom of three that gave birth in early May 2020 in an urban Chicago hospital. If you’re curious (or nervous) about giving birth during the pandemic, this episode is for you. Kelsey Haywood, the talented designer behind haywoodmade interiors, tells her story authentically, real and unfiltered. She’s an inspiration. ✨

Did you know a baby gear concierge existed?! It’s true. And it’s *such* good news for today’s families. Gone are the days where you spend 40+ hours trying to figure out which stroller you’ll need for your unique lifestyle. (There’s only 500 to choose from.) 😳 In today’s episode, TT interviews Krysta Harrick, Mom and COO of GuGuGuru, on why you need a baby gear guru in your life. (Spoiler 🚨: to end the baby gear overwhelm and focus on what matters most.) 💫

We have a real problem in the United States. Women are dying in pregnancy, childbirth and postpartum at alarming numbers and black women are over 3 times more likely to die than white women. Mari talks with Sam Griffin of DC Metro Maternity to not only educate listeners on the topic but find ways to combat the alarming numbers.

Are you pregnant and want to know more about the changes in care during this time? Are you about to deliver? Mary Kilianski, CNM, shares with Arrow how things have changed as a result of the COVID-19 pandemic. Be sure to tune in. 💗

Arrow’s own beloved Kaitlin, aka KK, courageously shares her own battle with depression throughout her pregnancy and postpartum time. Listen in and let’s raise awareness about perinatal mood and anxiety disorders, together. ✨

The World's Greatest Pediatrician and Dad (we swear), Podcast Host of the popular Child Repair Guide, AND Arrow Advisor?! We can't get over how pumped we are to have Dr. Steve Silvestro on the Arrow's Angle Podcast. We talk how we know Steve (hint: it goes almost twelve years back and involves a baby ;)), what he's up to with the brilliant and oh-so-needed Child Repair Guide, his inspiration (Patch Adams, anyone?!), and tips for parents wherever they are on the journey. You're not gonna miss this one.

Annie Powell, a personal trainer and mental health awareness advocate, shares her experience with postpartum depression and mental illness. Months after the birth of her twins, Annie suffered from exhaustion, depression and suicidal thoughts. Hear her raw story, how she has claimed her diagnosis and champions her treatment and recovery. Her positivity and realness will leave you moved. ✨♥️

Why oh why do people feel the need to comment and offer unsolicited advice to pregnant people?! Tara and KK take a humorous and positive approach to everyday statements those with a bump endure - and even offer insights into what you can do to protect your sanity when said comments inevitably happen. Tune in today, you’re bound to feel empathetic towards the shared stories!

Two birth stories in two major cities on two different continents! Tara’s former doula client, Arin Keyser, shares BOTH her birth stories in this double-y awesome and bicontinental Birth Story Episode. “Witches needles” in France may or may not have been involved. 😉 Arin also shares the difference between maternal care in the US vs. France, enlightening! 💫

Tara’s former doula client, Chloe Massey, shares the journey of her high risk pregnancy and birth. Tune in to hear about Lovenox shots starting at 8 weeks , switching providers mid-pregnancy and the magic moment Chloe will never forget during the actual birth. ✨

Sex is a taboo topic - especially during pregnancy - but Tara and KK dive right into the topic to discuss how they felt about sex during each of their pregnancies. One of them is a fan - and one is not. Tune in to find out and be ready to laugh!

Tara’s former doula client Leandra Brown shares her unexpected induction birth story in a suburban DC area hospital.

Kaitlin, or KK as we call her, talks about her unmedicated hospital birth. She shares in detail about her pregnancy, the details of her labor as well as how her doula was an important part of her experience. We hope you enjoy!

Tara tackles more of your questions today - facing an induction, going from 1-2 (or more) kids, tangible and intangible things to pack in your birth bag, and the difference between a doula and an Arrow Birth Consultant.

Tara, ABC, covers standard newborn tests and procedures, mental health and navigating the fourth trimester, leaning on your “tribe” and when to reach out to a medical professional if suspected PPD. She also tackles how to handle medical procedures such as cervical checks, during labor.

Inducing Naturally/Pooping during birth/Birth Partners/Pelvic floor

Morning sickness all day anyone? Pink Stork is our go to resource for effective pregnancy supplements... In this podcast we dove into Pink Stork Founder/Mom of 5 Amy Upchurch's personal story on Hyperemesis Gravidarum, which inspired her to help women everywhere enjoy their pregnancy's more. We heart Pink Stork and their mission and think you will, too!

We spoke with Kristy Rodriguez from Pure Nurture about how to stay connected during this huge life transition. Tune in to hear our conversation!

Still pregnant and looking for ways to prepare for breastfeeding? Not sure what to expect in the fresh first days with your newborn? Board-Certified Lactation Consultant, Jessica Sypolt, chats with us about ways to prepare for breastfeeding. 🤱🏽

Struggling with getting pregnant? Secondary infertility? Want to end the fertility google tailspin? Then this is the episode for you. Sarah Clark of Fab Fertile tackles all the ways to conquer infertility once and for all. #hope

Diastasis Recti? Pelvic floor issues after birth? Normalizing the word vagina? Check, check, and check. Arrow dives into all of this and more with Washington DC leading Women's Health Specialist and Physical Therapist, Jennifer Chu. If you're interested in #allthingspelvis, this is the episode for you. #vaginaisthehallway

What does an Arrow Birth Consulting session look like? Who is an Arrow Birth Consultant? Tara and Mari dive into why your #ABC is the perfect person to talk to and how these sessions can help you navigate your ride to and through parenthood.

It can be hard to know what to say to your provider about your birth goals or even how to say it. Arrow Birth Consultants, Tara and Mari, talk through some suggestions on how to communicate with your doc or midwife.

Check out Arrow's guide to packing for your birth! Hint, hint: Less is more!