Skip to main content
Goddess Confessions with Sheneka Adams

Goddess Confessions with Sheneka Adams

By Sheneka Adams
Sheneka Adams hosts Goddess Confessions, a podcast where she shares her knowledge and experiences that allow women to level up and constantly become a higher version of themselves. Her confessions cover self-improvement, femininity, relationships, spirituality, self-love, and more to ensure that her listeners are ever-changing, ever-growing, and ever learning on their Goddess level up journey.

Follow us on IG: @GoddessConfessions
Listen on Spotify
Where to listen
Apple Podcasts Logo

Apple Podcasts

Google Podcasts Logo

Google Podcasts

Overcast Logo


RadioPublic Logo


Spotify Logo


Stitcher Logo


Pep Talk: It’s Time To Evolve
"Why waste time impressing someone else when you can spend it impressing yourself?"
August 22, 2022
Become The It Girl Of Your Reality
One day you will thank yourself for never giving up.
May 27, 2022
Self Love Is The Priority, A Man Is A Bonus
When you start working on yourself, the things around you begin to shift too. Old habits, places, and people can start making you uncomfortable. Your spirit won’t be at peace when you are somewhere you no longer belong. And that’s okay, because the discomfort is simply calling you to the next chapter.
March 23, 2022
Your Self Worth Is Vital
“The only person who can give yourself everything is you.”
January 19, 2022
Encouragement For The Soul
I keep a daily journal and I’m always writing down things to keep me focused on my journey and to keep my soul encouraged. Some of these words come from some of my favorite accounts. I encourage you guys to follow them. @hoodhealer & @knerferhetep
December 03, 2021
Be The Boss Of Your Life
Healthy self esteem will save you a lot of heartache, headaches, and time. Having a healthy self esteem helps not just in romantic relationships, but friendships, education, career, etc.
November 02, 2021
Level Up Affirmations: Part 3
Never forget who you are. Your mind create your reality and you are responsible for the reality.
August 26, 2021
Knowing Yourself: A Peptalk
Take care of yourself first and invest in people who demonstrate they care about you regardless of family ties or friendships. Vet everyone.
June 08, 2021
Ignoring Negativity
𝐼𝑔𝓃𝑜𝓇𝑒 𝒶𝓁𝓁 𝓃𝑒𝑔𝒶𝓉𝒾𝓋𝒾𝓉𝓎 𝒻𝓇𝑜𝓂 𝑜𝓊𝓉𝓈𝒾𝒹𝑒𝓇𝓈. Don’t give them your energy. Be aware of what’s being said, but don’t react. Avoid subliminal messages and petty banter. All of that is beneath you.
February 04, 2021
You’re Never Too Old To Level Up
Care what people think and you’ll always be their prisoner.
November 27, 2020
Dear Black Woman
A message for my beautiful black sisters. I love you.
November 08, 2020
Evolution Begins With You
You can never love anybody if you are unable to love yourself.
September 22, 2020
The Level Up Is Mental
You repair your DNA by thinking more positively about things. You can feel the energetic shifts when you speak MORE life into your self.
July 02, 2020
Affirmations For Black Women
There’s nothing more powerful and beautiful than being a black woman. You are deserving of everything you want and desire in this world.
June 10, 2020
How To Find Your Confidence
“Are you prepared to believe that you deserve a good thing?”
May 25, 2020
Self Validation is KEY
Seeking validation will keep you trapped . You don’t need anyone or anything to approve of your worth. When you understand this, you’ll be free.
May 15, 2020
Facing The Ugly Truth
There’s no one like you on this planet, that’s what makes you special. Face the ugly truth and watch something beautiful blossom.
May 15, 2020
Level Up Affirmations: Part 2
Your thoughts control your mind, so make sure they’re positive. Be kind to yourself. If your mind can conceive it, you can achieve
May 15, 2020
Losing Friends Along The Journey
You will lose friends as you continue to level up. Everyone is on a different journey, we have to learn to accept that.
March 22, 2020
Comparison Is The Thief Of Joy
“Comparison is an act of violence against the self.” Iyanla Vanzant.
March 11, 2020
The Awakening : Part 3
Today I woke up different and as I continue to elevate my consciousness, I become more in-tune with myself. I no longer want to promote superficial lifestyles, I want to help elevate consciousness.
February 28, 2020
Dealing With Toxic Relationships
Dealing with toxic family members, and friends can be challenging. All relationships deserve trust and respect, if that can’t be honored, it’s best to walk away.
February 17, 2020
The Self Love Journey
Beauty begins the moment you decide to love yourself. And if you want to attract good things, you have to believe you’re deserving of them.
February 12, 2020
The Awakening : Part 2
Going more into depth about my spiritual awakening & how you need to open your mind to new possibilities if you want to open your third eye.
January 18, 2020
The Awakening : Part 1
A brief conversation about my awakening. My spiritual journey started in 2017 and my life hasn’t been the same since. Ever have that feeling where you feel like you’re awake or dreaming? - The Matrix
January 16, 2020
Dealing With Loneliness
Get comfortable with being alone so that you understand exactly what you want & need. Create a life for yourself that you don’t have to escape from.
December 28, 2019
The Journey Of Self Discovery
The journey of self discovery can be a beautiful transformation, but the process to get there won’t be easy.
December 10, 2019
Why Leveling Up Is Important (Women Only)
You will never question how anyone feels about you once you level up. Take control of your level up.
November 26, 2019
Level Up Affirmations
Your thoughts control your mind, so make sure they’re positive. Be kind to yourself. If your mind can conceive it, you can achieve it.
October 31, 2019
How To Deal With Haters
When someone hurts you, or tries to destroy your dignity, you don’t ask ‘what is wrong with me?’ You ask—‘what is wrong with this person, so obviously rotted and riddled with insecurity?
October 17, 2019
Take Control Of Your Healing
You can’t be the victim your entire life. At some point, we have to heal ourselves from what hurt us. You owe it to yourself.
October 11, 2019
(Pep Talk) Keep Your Standards High
Never apologize for having high standards. People who really want to be in your life will rise up to meet them.
October 08, 2019
(Pep Talk) Your Past Is A Lesson
Every time you try to grow and reinvent yourself, it’ll always be someone who will remind you of your past like your mistakes were a death sentence. Don’t get upset just because their view of you is stuck in the past but smile and wink at them as you continue to grow. -unknown
October 01, 2019
When Blessings Come Down
What does being BLESSED mean to you?
September 29, 2019
Your Relationships Should Uplift You
Don’t allow anyone to mistreat you, it doesn’t matter what their title is in this world. Those things hold no merit to your value and self worth.
September 25, 2019
Never Be Afraid To Assert Yourself
Each time we face our fear, we gain strength, courage, and confidence in the doing. -Theodore Roosevelt
September 22, 2019
Healing Your Relationships
Holding grudges is like letting someone live rent free in your head. Always do what’s best for your growth, it’s your journey after all.
September 20, 2019
Fear Of Judgement
If you live your life in constant fear of judgement, you will never find your true purpose and be able to live in it.
September 17, 2019
How Are You Less For Wanting More
You can’t fly with the eagles, hanging with the buzzards.
September 13, 2019
What Does Leveling Up Mean
What does it mean to level up? Getting real about your past and doing what’s needed to move forward. You’re the only person in charge of narrating your life.
September 12, 2019
(Pep Talk) How To Get Over A Break Up
The only way to get over it is to go through it. Just because something didn’t work out, doesn’t mean your worth should diminish. Pick yourself back up and put yourself out there.
September 12, 2019