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The Goddess on the Go 4 u

The Goddess on the Go 4 u

By Lisa Marie Jean-Pierre

The Goddess on the Go podcast is hosted by Lisa Marie Jean-Pierre. Through her professional and personal experience as a Lifestyle and Weight Management Specialist and a Mom Essentials Life Coach and overall Lifestyle Concierge, she shares her constantly evolving Journey. From Overcoming Postpartum Depression to Mindfully Living her Best life in the depths of Motherhood while growing from surgery induced Menopause. With all her Creative works as the Goddess on the Go, she is manifesting her Purpose and passion for living life to its fullest in all ways.

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Episode 9- 1/20/20, My Journey through Depression and how you can grow through it in 2020 and beyond

The Goddess on the Go 4 uJan 21, 2020

00:00
36:40
Who’s Body is this anyway? Part 2: Your Relationships

Who’s Body is this anyway? Part 2: Your Relationships

Episodes with music are only available on Spotify.
The Goddess on the Go weekly podcast is hosted by me, Lisa Marie Jean-Pierre. Through my professional and personal experience as a Lifestyle and Weight Management Specialist and Life Coach, I share parts of my Journey here. From Overcoming Postpartum Depression to Mindfully Living my Best life in the depths of Motherhood. Through my Creative works as the Goddess on the Go, I am manifesting my Purpose and passion for living life to its fullest in all ways and bringing tools that are useful to you.

In this Podcast Episode, I share how my relationship relationships gave me validation outside of myself, and ultimately how that validation outside of myself pushed me to have a better relationship, and understanding of who I am, and to honor the relationship that I’m cultivating each and every moment with myself, it’s not always easy to come to the acceptance of knowing that others do not define us. We define ourselves in the spaces that we occupy, and it’s our responsibility to continue cultivate that relationship and give ourselves a validation that we are so desperately seeking in our relationships that we have with others so I hope that these words are encouraging to someone and they continue to remind you to do the inner work that is necessary in my opinion to honor the body that we are able to live in while we are here during our life experiences.

You Deserve the very Best! Life doesn't owe it to you, You owe it to yourself! Connect with me Today! 💕. Visit my Social links @
linktr.ee/Lisamariejeanpierre

Connect with me: 12pm-5pm Call: 1.561.331.3044

My Business Email: info@thegoddessonthego.com

My Coaching Email: lisayourcoach@icloud.com

Book Here: tinyurl.com/ybk6dcjh

Check out my Weekly Vlog: tinyurl.com/4rer9fb5

Pay for Products/Services:

pay.lisamariejeanpierre.com/ Although there is no explicit lyrics or language in this podcast I have let my emotions flow and may have spoken words that Spotify may seem offensive.
Jan 18, 202421:55
Who’s Body is this anyways: Part 1- Your Family

Who’s Body is this anyways: Part 1- Your Family

Episodes with music are only available on Spotify.
The Goddess on the Go weekly podcast is hosted by me, Lisa Marie Jean-Pierre. Through my professional and personal experience as a Lifestyle and Weight Management Specialist and Life Coach, I share parts of my Journey here. From Overcoming Postpartum Depression to Mindfully Living my Best life in the depths of Motherhood. Through my Creative works as the Goddess on the Go, I am manifesting my Purpose and passion for living life to its fullest in all ways and bringing tools that are useful to you.

In this Podcast Episode, I catch myself thinking my existence and the shifts that have occurred within my body that I’m awakening to. In my new series, Who’s body is this anyway, I focus my energy and thoughts on a manuscript that came through me in 2019 , that has become clear now that my resistance to these changes is more compliant with letting go. In this first episode, part 1- your family, I share the ties that truly bind. My family gave me a framework of how to present myself to the world. A world that seems far reaching to me and how I see myself in the new world I want to intentionally create for myself. Take a listen and let me know your thoughts in the comments. Are you feeling that unfamiliarity in your own body? Have you looked at the character you have been in your own life and within your own family unit? Let me know…

You Deserve the very Best! Life doesn't owe it to you, You owe it to yourself! Connect with me Today! 💕. Visit my Social links @
linktr.ee/Lisamariejeanpierre

Connect with me: 12pm-5pm Call: 1.561.331.3044

My Business Email: info@thegoddessonthego.com

My Coaching Email: lisayourcoach@icloud.com

Book Here: tinyurl.com/ybk6dcjh

Check out my Weekly Vlog: tinyurl.com/4rer9fb5

Pay for Products/Services:

pay.lisamariejeanpierre.com/ Although there is no explicit lyrics or language in this podcast I have let my emotions flow and may have spoken words that Spotify may seem offensive.
Jan 03, 202420:21
Episode 23: Advocate For Yourself
Jan 17, 202208:50
Episode 22, Week 1 of 2022
Jan 07, 202215:22
Episode 21: Happy New Year 2022, It’s all about YOU!
Jan 02, 202218:11
Episode 20: Closing doors you weren’t meant to open.
Nov 10, 202110:57
Episode 19- The journey of a parent is a success or failure-depending on your perspective
Oct 27, 202112:53
Episode 18: The Goddess on the Go Summer Mashup
Oct 04, 202118:04
Episode 17: My Supracervical Hysterectomy Surgery
Sep 27, 202115:17
Episode 16: Transformation through the Mother Wound
Sep 20, 202110:38
Episode 15: Are you really ready for Change?
Sep 13, 202115:46
Episode 14- 4/13/20 Healing the Feminine part of me

Episode 14- 4/13/20 Healing the Feminine part of me

In this weeks podcast episode I share what I am currently healing in my life journey. As the world pushes me to take ownership of my place in it, I am doing my best to honor this current shift. It is not always easy to look at ourself in life and say that we are happy or satisfied with the space that we hold. I am learning each and everyday what being a women means in my life and in the life of others. Some areas that create the inner dialogue of my transformation are:

*Healing my Relationship with the Feminine part of myself through the relationships I have with other women, familial or otherwise

*See beyond the oppression of women


*Live beyond the strength in adversity

*Accept the softer side of my femininity


*Bringing balance to my feminine and masculine personality

*Showing the youth the power in living beyond classifying identities How are you healing the feminine part of yourself? This is of course a non gender specific question.
The Goddess on the Go weekly podcast is hosted by Lisa Marie Jean-Pierre. Through her professional and personal experience as a Lifestyle and Weight Management Specialist and Holistic Life Coach, she shares her Journey. From Overcoming Postpartum Depression to Mindfully Living her Best life in the depths of Motherhood. Through her Creative works as the Goddess on the Go, she is manifesting her Purpose and passion for living life to its fullest in all ways and bringing tools that are useful to you.


You Deserve the very Best! Life doesn't owe it to you, You owe it to yourself! Connect with me Today! 💕

Visit my Social
Sites:@linktr.ee/Lisamariejeanpierre

Connect with me on Instagram: www.Instagram.com/the_goddess_on_the_go
For more info about this podcast Email me @:info@lisamariejeanpierre.com
Apr 14, 202026:25
Episode 13: 2/17/20 My Families journey to the Outward Bounds with North Carolina Outward Bound FINS

Episode 13: 2/17/20 My Families journey to the Outward Bounds with North Carolina Outward Bound FINS

In this weeks podcast episode I share with you how I am creating the changes my Family and I need to heal our individual and collective relationships. One resource that has supported us in the past and continues to offer useful solutions in our connections is
North Carolina Outward Bound FINS- (which Stands for Families in need of Services)
This is our Journey to the Outward Bounds

How I Found Ncob fins:
Who would of thought that a wilderness intensive would be the path to connecting with my Kids? It came to me one day in 2017. I had just experienced my 1st encounter of rebellion with my oldest and teenage Son. We’d been having conflict in communicating, connecting and just getting along.

What the programs are about? they offer different timeframes for participants from 5 to 7 days as well as the 20 days I mention.
The program dynamics are for Supporting young people in gaining clarity, finding their way beyond their current challenges.

Who are there programs for?
young people ages 12 to17 years old that are having behavior issues at home. It’s 100% Free and they offer courses for boys and girls separately. The one drawback that I see is that it isn’t currently available to children within the foster care system.

Reality vs Expectations:
I’ve had 3 children participate in courses in total, 60 days of wilderness intensive time. What I gained from that time away from my children is different from their experience entirely. Perspective, patience and persistence. Each of my children have shared their reflections on their Ncob fins courses. My youngest sun says it taught him to be more positive and he made new friends. As a young adult homeschooler that’s important to him. He can take ownership for things in his life now that he has outside feedback about his behavior. My oldest Sun sturgeon are killers lol. He gained self confidence to speak his truth unconditionally. He gained a dose of reality while not breaking his spirit. It taught him about building long time friendships with people you don’t see daily. My Daughter is probably the most introspective about her outward bound journey. She went in with a few preconceived notions that were demolished a few days into the course. She learned about life perspective of other young girls, better communication, how to canoe and build a fire and found some new friends.

Connect with NCOB FINS:
Their website:
www.ncobs.org/FINS
Email them @: FIN@ncobs.org
Phone number: 800.673.3096

The Goddess on the Go weekly podcast is hosted by Lisa Marie Jean-Pierre. Through her professional and personal experience as a Lifestyle and Weight Management Specialist and Holistic Life Coach, she shares her Journey. From Overcoming Postpartum Depression to Mindfully Living her Best life in the depths of Motherhood. Through her Creative works as the Goddess on the Go, she is manifesting her Purpose and passion for living life to its fullest in all ways and bringing tools that are useful to you.

You Deserve the very Best! Life doesn't owe it to you, You owe it to yourself! Connect with me Today! 💕

Visit my Social Sites:@linktr.ee/Lisamariejeanpierre

Connect with me on Instagram: www.Instagram.com/the_goddess_on_the_go
For more info about this podcast Email me @:info@lisamariejeanpierre.com

Feb 18, 202014:43
Episode 12: 2/10/20, Healing Unresolved Relationships

Episode 12: 2/10/20, Healing Unresolved Relationships

In this weeks episode I share with you a not so unique way that I am healing those connections that remain unresolved in my life. These are a few support tools and rituals that aid in my personal healing process that may be of help to you.

Purpose: to release and forgive yourself of negative strongholds you’ve used to define your relationships with others and even how others see you(from your perspective).

Intent:
Writing a letter to each person you have unfinished business with. Personal, professional or otherwise.
Connect with those still in my life, if you choose.

Implementing: writing/ mailing burning the letter. Send an email. Connect via phone with those you wish to resolve with.

Outcome for me through this process:
It has allowed me to Open space for new relationships. I can now Hold space for a healthier relationship with myself. I also Allow others to resolve issue or concern with me, if they choose.

In Conclusion:
Relationships can stay with us long after they have ended.accepting what that means can begin the journey of healing and transformation in your life and that particular relationship.

The Goddess on the Go weekly podcast is hosted by Lisa Marie Jean-Pierre. Through her professional and personal experience as a Lifestyle and Weight Management Specialist and Holistic Life Coach, she shares her Journey. From Overcoming Postpartum Depression to Mindfully Living her Best life in the depths of Motherhood. Through her Creative works as the Goddess on the Go, she is manifesting her Purpose and passion for living life to its fullest in all ways and bringing tools that are useful to you.


You Deserve the very Best! Life doesn't owe it to you, You owe it to yourself! Connect with me Today! 💕

Visit my Social
Sites:@linktr.ee/Lisamariejeanpierre

Connect with me on Instagram: www.Instagram.com/the_goddess_on_the_go
For more info about this podcast Email me @:info@lisamariejeanpierre.com
Feb 11, 202029:37
Episode 11: 2/3/20, Mom Essentials, Planning; Parenting and Purpose

Episode 11: 2/3/20, Mom Essentials, Planning; Parenting and Purpose

In this weeks podcast episode I take a look at where we are so far in 2020. It’s the beginning of February and the new energy is still here.

Highlights from this podcast:

Planning for this month:
Real over realistic. Real is what you see, realistic is for others. Minimize your motivation. Draw in on just a few things to inspire yourself. Your struggles are your strengths. Look at the uncomfortable to dos and use them to lead you to completion.

Parenting goals and insights:
Detach- from overbearing habits of parenting. Detach from your children’s personalities. Renew your inspiration for your family. Renew the role you have established in the lives of your loved ones. Activate the hidden potential in your family dynamic. Activate the hidden potential in the individual relationship with your child. Align with what is working. Align with the vision you have for your family.

Purpose:
Manifest your intentions. Optimize resources, tools, community. Resolve the setbacks, the expansion opportunities and the holding pattern moments. Earn not from all that you learn. Earn your worth and value as you determine it. Earn the time and support to grow your efforts.

You Deserve the very Best! Life doesn't owe it to you, You owe it to yourself! Connect with me Today! 💕

The Goddess on the Go weekly podcast is hosted by Lisa Marie Jean-Pierre. Through her professional and personal experience as a Lifestyle and Weight Management Specialist and Holistic Life Coach, she shares her Journey. From Overcoming Postpartum Depression to Mindfully Living her Best life in the depths of Motherhood. Through her Creative works as the Goddess on the Go, she is manifesting her Purpose and passion for living life to its fullest in all ways and bringing tools that are useful to you.

Visit my Social
Sites:@linktr.ee/Lisamariejeanpierre

Connect with me on Instagram: www.Instagram.com/the_goddess_on_the_go
For more info about this podcast Email me @:info@lisamariejeanpierre.com
Feb 03, 202025:05
Episode 10: 1/27/20- Manifest it Mondays: How Love can Transform your Relationship with Grief

Episode 10: 1/27/20- Manifest it Mondays: How Love can Transform your Relationship with Grief

The Goddess on the Go weekly podcast is hosted by Lisa Marie Jean-Pierre. Through her professional and personal experience as a Lifestyle and Weight Management Specialist and Holistic Life Coach, she shares her Journey. From Overcoming Postpartum Depression to Mindfully Living her Best life in the depths of Motherhood. Through her Creative works as the Goddess on the Go, she is manifesting her Purpose and passion for living life to its fullest in all ways and bringing tools that are useful to you.

In this weeks podcast episode
Manifest it Mondays-
Episode 10: How Love can Transform your a Relationship with Grief
This episodes highlights:

When it hits you: Grief is the unexpectedness that’s life can bring , showing us what we hold dear, what is meaningful to us and what has immeasurable value in our hearts.

We can Do more than cope:
It is easy to be sad and view our journey through grief as something that will never change. But Love is always here to help us in our most trying times.

Do all things in Love: for the healing of ourselves and those we love
Remember-the blessings our loved ones added to our life, the world and humanity. Release-cry, scream, get physical. Allow yourself the strength of vulnerability. Renew- the legacy of your loved one remains in how you choose to honor the foundation they established on their journey.

Let your Love light Shine:
Be vulnerable, show the softness of your love in how you choose to honor your loved one.


Tools for Healing through Grief:
Connect with your Community (family/friends- friends that are family),Therapy,Journal. Use Sound healing/music even movies to help you to heal- All in Love.

Learn your Love Language to heal:
How you receive. How you are together with yourself and others. The affirming words you give power in your life. The actions you take in serving others and yourself. The physical connection you have with others through touch.


You Deserve the very Best! Life doesn't owe it to you, You owe it to yourself! Connect with me Today! 💕

Visit my Social
Sites:@linktr.ee/Lisamariejeanpierre

Connect with me on Instagram: www.Instagram.com/the_goddess_on_the_go
For more info about this podcast Email me @:info@lisamariejeanpierre.com
Jan 28, 202023:30
Episode 9- 1/20/20, My Journey through Depression and how you can grow through it in 2020 and beyond

Episode 9- 1/20/20, My Journey through Depression and how you can grow through it in 2020 and beyond

The Goddess on the Go weekly podcast is hosted by Lisa Marie Jean-Pierre. Through her professional and personal experience as a Lifestyle and Weight Management Specialist and Holistic Life Coach, she shares her Journey. From Overcoming Postpartum Depression to Mindfully Living her Best life in the depths of Motherhood. Through her Creative works as the Goddess on the Go, she is manifesting her Purpose and passion for living life to its fullest in all ways and bringing tools that are useful to you.


In this weeks podcast episode: I share with you my journey through depression and how you can grow through depression in 2020.

What is depression
The clinical definition of depression is: A mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life. The Possible causes include a combination of biological, psychological, and social sources of distress.

What depression looks like for many people is an overall feeling of sadness and being unmotivated in life

What is functioning depression?
Maintaining an outward appearance of having it all together

How to make the most of Depression. Allow the peaks and valleys to come without causing yourself overwhelm.

Tools that have worked : journaling, therapy, physical activity, expressing my emotions in a healthy way. Detaching from people places and things that encourage depression, meditation, breathing exercises, nature walks.a good eating regimen

Tools that have not worked : medications, sleeping in excess: staying indoors for long periods of time/ isolation

My support system through depression: My Therapist,my children, myself, books that encourage my self worth and importance in my own life.

My responsibility to myself through Depression :
To be present in fixing things in my life. To honor myself with self respecting habits and behaviors
And attitudes and not take things so seriously.

You Deserve the very Best! Life doesn't owe it to you, You owe it to yourself! Connect with me Today! 💕

Visit my Social
Sites:@linktr.ee/Lisamariejeanpierre

Connect with me on Instagram: www.Instagram.com/the_goddess_on_the_go
For more info about this podcast Email me @:info@lisamariejeanpierre.com
Jan 21, 202036:40
Episode 8- 1/13/20Manifest it Mondays- 2020 vision for young children and teen
Jan 15, 202019:15
Episode 7- 1/6/20: Embracing the Spiritual Path in all your Relationships
Jan 07, 202022:16
The Goddess on the Go: Mom Essentials- Work/Family/Life Flow, end of year Reflections
Dec 31, 201919:35
The Framework of Family- 10/31/19
Dec 31, 201915:18
Tips for the Holidays- 11/27/19

Tips for the Holidays- 11/27/19

This podcast was originally recorded on November 27 th, 2019. In this episode I share with you the quick tips and tools that I am using to grow with the flow in this Season of Thanks Giving, Togetherness and Family. You are always in control of all things outside of yourself once you have it within. A reminder for us all. Peace & Love. You Deserve the very Best! Life doesn't owe it to you, You owe it to yourself! Connect with me Today! 💕 Visit my Social Sites:@linktr.ee/Lisamariejeanpierre
Dec 31, 201912:43
The Goal of going Mobile 11/10/19
Dec 31, 201930:24
Intentions Manifest into Reality 11/3/19
Dec 31, 201923:39
Tools you can use- Setting yourself up for Success in 2020

Tools you can use- Setting yourself up for Success in 2020

In this weeks podcast I share with you what tools are working currently for me. I also share several that I will be adding to my work life flow to improve my productivity and success on my own terms. I also share my lifestyle service offerings that are available to you to help support you in manifesting your greatest vision in 2020 and beyond. What I'm anchoring myself with into 2020?: Discipline Consistency Persistence My Lifestyle Services that will continue to support my expansion and growth in 2020: Lifestyle & Weight Management Planning for Productivity Yoga for Stress Release Visit my website to learn more: https://www.lisamariejeanpierre.com/shop The 3 Affiliates that I am currently using to prepare myself for success in 2020 in focusing on my Mental Well-being and My nutritive well-being. The Anxiety Healing Program: bit.ly/theanxietyprogram Herbal Goodness Brand of Products: bit.ly/Herbalgoodnessbrand CV Sciences Plus CBD Oil: bit.ly/Mycbdoil An Affiliate is a way for a company to sell its products by signing up individuals or companies ("affiliates") who market the company's products for a commission. You can see all my Affiliate Partners at: bit.ly/myaffilates
Dec 24, 201921:10
Mom Essentials- My 7 Success Habits for Busy Moms on the Go

Mom Essentials- My 7 Success Habits for Busy Moms on the Go

In this weeks Episode, I just want to Remind you to keep Growing with the Flow. We’re closing out another year and also another 10 year cycle. What are your intentions for the year ahead? What about the next 10 years. May these Tips encourage you to be the Best you that is for you to be. Love Yourself, Trust Yourself, Believe in Yourself and very important, Forgive Yourself as Necessary! You are the Solid Foundation if YOU! Nuff Love to you all. Audio Credit: Lioness by DayFox
Dec 09, 201919:14
What's up with the Goddess on the Go

What's up with the Goddess on the Go

The Goddess on the Go is a Lifestyle Brand for Moms on the Go
Dec 09, 201900:38
We Don’t give up in this Family!
Dec 02, 201929:48