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Good Air

Good Air

By Joseph S. Fusaro
Joseph S. Fusaro is an author, storyteller, and audio engineer. He is a long time advocate for mental health and wellness by way of mindfulness and creativity. Join Joe and his guests as they dive into deep and meaningful discussions about life.

Learn more…
Joseph S. Fusaro personal website: unreadletters.com
Amazon Author Page: www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN
Signed Poetry Books on Etsy: etsy.me/3cEP2f5
Sincerely Joe Poetry Reading Podcast: anchor.fm/sincerelyjoepoetry
Buy Me a Coffee: www.buymeacoffee.com/sincerelyjoe
Where to listen
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Pocket Casts

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RadioPublic

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Spotify

Shannon Vought; She Wears Grippy Socks (Unapologetically)
I scrolled past one of Shannon Vought's Tik Tok posts about returning to work after a Bipolar 2 diagnoses and I knew that I had to talk to her about this topic.   One of the most difficult parts of recovery can be finding a job and boss that understand a mental health diagnoses and are able to make the approriate accommodations, or at least be open to learning how to help.  I have always said that when health is a priority and our energy is harnesses or nurtured in the right way, there is no one more creative or hard working than someone with bipolar.  That being said, when overworked and overused, there can be nothing more detrimental to our health and well-being. Shannon was kind enough to stop by and tell her inspiring story from bounncing around jobs, a hospitalization, and then ultimately finding employment and a boss that was the right fit.  All this and more on today's episode of Good Air.  Breathe it in! You can find Shannon on Tik Tok at @shewearsgrippysocks Learn more about Joe... Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
42:14
May 13, 2022
Kat Schwarz; Replacing Weight Stigma with Intuitive Eating Part 2
This is part 2 of yesterday's conversation with Kat Schwarz. In today's episode we go deeper into intuitive eating and how it is a much healther and safer approach than the outdated "diet" system that we have been brought up in. You can find out more about Kat Schwarz at https://chsyoga.com Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
36:48
April 30, 2022
Kat Schwarz; Replacing Weight Stigma with Intuitive Eating Part 1
Kat Schwarz is back on the show to discuss how as a society we have allowed commercialism and outdated systems to create an unhealthy narrative around weight and nutrition.  You can find out more about Kat Schwarz at https://chsyoga.com Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
31:44
April 29, 2022
Leah and Joe; Can Someone Turn the Volume Down?
What is this need to strive? The need to do better? The attachement to always moving and always achieving? Is it worth it? Is there a better way?  Leah Barrett and Joe dive in. You can find Leah and Joe on Instagram @leahbarrettbusiness and @sincerely_joe You can learn more about Leah and her work at www.leahbarrett.com You can find out more about Joe and buy his poetry books at https://linktr.ee/sincerely_joe Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
54:44
April 08, 2022
Lacey Richcreek; Just a Girl Following Her Heart
Today on Good Air Joe is joined by poet, writer (www.justagirlwithcrutches.com), musician, social work student, and disabilities advocate Lacey Richcreek about what it was like going from just a girl telling her to story to an overnight Tik Tok sensation and influencer. She said that remaining humble and not letting it go to her head has been the key to maintaining a positive and healthy attitude in the midst of her success. Today is Cerebral Palsy Awareness Day and March was Cerebral Palsy Awareness Month.  Lacey has an incredible message to share.  Yes, it is okay to notice the disabilities that one may have and to be patient, as well as offer help in the places that your loved one may need it, at the same time try to look past the disability to the person on the inside. Which if you give it a chance, you may find out that we all have a lot more in common than we have differences. As always, thank you for tuning in! You can find out more about Lacey on Tik Tok and Instagram; @laceyrichcreek You can also email her at beautyindisability@gmail.com Learn more about Joe… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcgYouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
40:16
March 25, 2022
Nicole Lippman-Barile; Nutrition and the Mind Body Connection
Clinical Psychologist and Nutritional Therapy Practitioner Nicole Lippman-Barile drops in to talk with Joe about the mind-body connection. As Nicole acquired her doctorate in Clinical Psychology and specialized in Cognitive Behavioral Therapy (CBT) in her mid-20s, she was diagnosed with Polycystic Ovarian Syndrome (PCOS). After going through a series of unfortunate negative experiences with gynecologists (who wouldn’t test her despite her concerns) Nicole wanted to pursue other answers. During this process she started breaking down her diet. She was eating fast food 24/7 and her sleep was nowhere to be found. Working out also felt like a chore. After making huge shifts in her own diet she quickly became obsessed with the connection between diet and mental health. Then decided to get certified to teach her patients the same things that had helped her feel well again. You can find out more about Nicole Lippman-Barile on her website www.feedyourmental.com You can find out more about Joseph S. Fusaro at www.unreadletters.com Follow them both on Instagram @feedyourmental and @sincerely_joe As always, thank you for tuning in. Your ratings, likes, comments, and shares are very much appreciated as they help our message grow and to keep the show going. Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcgYouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
32:18
February 04, 2022
Kat Schwarz; From the Root of Trauma We Begin to Dig
Kat Schwarz and Joe continue a conversation from last Spring.  In this episode they will discuss how trauma and early life experiences shape our mental health and adult lives. Where must we begin to look if we want to effectively treat a disruption of ease and imbalance in the the body, mind, and spirit? They'll talk about these things and more on this episode of Good Air. Breathe it in. You can find out more about Kat Schwarz on her website www.chsyoga.com You can find out more about Joe at www.unreadletters.com Follow them both on Instagram @the_feminist_yogi and @sincerely_joe As always, thank you for tuning in. Your ratings, likes, comments, and shares are very much appreciated as they help our message grow and to keep the show going. Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
01:05:48
January 21, 2022
Dr. Paul Christmas Special; Just the Way You Are
Living with cerebral palsy and hearing loss, Dr. Paul never allowed these diagnoses to stop him from living a life filled with meaning and purpose. He has worked hard to transform obstacles into unique opportunities for self-improvement, and host inspirational programs designed to show his audiences, by example, how they can also do the same. This episode is filled with light and inspiration.  Thank you for tuning into Good Air.  Dr. Paul Wichansky is a motivational speaker who hosts interactive programs, in-person or virtual, on the topics of disability awareness, diversity, anti-bullying, and overcoming adversity. If you'd like to find out more about Dr. Paul, you can go to his website www.justthewayyouare.com  Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
38:04
December 25, 2021
Leah and Joe; Unpacking the Urgency to Live More Fully
Leah Barrett is back on Good Air to have a conversation with Joe about her urgency to live more fully. They both discuss their parallel experiences in 2021 and how they learned that stepping back and reprioritizing what makes the heart happy could be the key to moving forward more peacefully, and ultimately more healthy. You can find Leah and Joe on Instagram @leahbarrettbusiness and @sincerely_joe You can learn more about Leah and her work at www.leahbarrett.com You can find out more about Joe and buy his poetry books at https://linktr.ee/sincerely_joe Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
52:39
December 17, 2021
Jennifer Marshall: Infinitely Grateful, Eternally Brave
On this new episode of Good Air, Jennifer Marshall drops in to talk with Joe about the inspiration behind This Is My Brave, her decision to step down as Executive Director, and the great things in the works for both her and the organization. You don’t want to miss this powerful and heart-felt conversation amongst friends… As always, thank you for tuning in.   You can find out more about This Is My Brave at www.thisismybrave.org  Follow This Is My Brave on Instagram at @thisismybrave You can follow both Jenn and Joe on Instagram @jennmarshallwrites and @sincerely_joe  Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
29:29
December 03, 2021
Joe and Jose; Full Circle Moments
Listen in to this recent conversation that I had with Jose Rosario about the stages of advocacy and storytelling that I have gone through over the last 6 years. You can find out more about Jose and his work at www.thephoenixempowered.com Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
48:42
September 17, 2021
Sam Mitchell; Autism = Unique Abilities
Autism Advocate and Podcast Host Sam Mitchell joins us right before his first day of college to talk about how he was inspired to start a new conversation around the topic of Autism. He shows us that when you find your passion and things click, Autism can be as much more of an ability, than what others refer to as a disability.   You can find out more about Sam and his inspiring work at www.autismrocksandrolls.com Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
10:12
September 03, 2021
Leah and Joe; Parallel Paths / I Hesitate to Celebrate Part 2
After a tumultuous start to 2021, Leah and Joe take some time to regroup before moving onto different experiences, although always on similar paths. This is Part 2. You can find out more about Leah at www.leahbarret.com Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
24:08
August 06, 2021
Leah and Joe; Parallel Paths / I Hesitate to Celebrate Part 1
After a tumultuous start to 2021, Leah and Joe take some time to regroup before moving onto different experiences, although always on similar paths. This is Part 1. You can find out more about Leah at www.leahbarret.com Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
33:44
July 30, 2021
Jose Rosario; The Phoenix Unbound
Jose Rosario is back to talk to Joe about the relase of his NEW PODCAST; THE PHOENIX UNBOUND. Do not miss this inspiring conversation. You can learn more about Jose at www.thephoenixempowered.org and you can find "Phoenix Unbound" on all of your favorite podcast apps. Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
34:50
June 25, 2021
Kat Schwarz; A More Compassionate Way
Today, Kat Schwarz drops in to have a conversation with Joe. After a life filled with abusive relationships that resulted in depression, mania, and an unsuccessful hospitalization, Kat turned to yoga, medical cannabis, and a more compassionate approach toward self-care. She is now creating a clinic to offer the services that she could not find when she needed them the most. Kathleen (or Kat) Schwarz is a physical therapist, yoga teacher, energy healer, spiritual channel and passionate anti-diet educator. Her company Compassionate Healing Services aims to make high-quality physical and mental wellness services accessible to those most in need, regardless of ability to pay. Her podcast "Trauma Redefined with Kat and Joe" will be released on the Mental Health News Radio Network in early 2021 and will explore the relationship between childhood trauma and physical and mental health problems in adulthood. Kat and her partner Joe Mitsch will offer a fresh perspective on difficult problems such as self harm, suicidality, substance abuse and eating disorders. You can find out more about Kat Schwarz at https://chsyoga.com Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
01:06:04
June 11, 2021
Dennis Berry; Addiction, Recovery, and One Funky Brain
Author, Podcaster, and Life Coach Dennis Berry drops in to have a conversation with Joe about Addiction, Recovery, and "HOW" we can stop getting in our own way of living a peaceful, more content, and natually fulfilling life. You can find out more about Dennis at www.dennisberry.com Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
44:10
May 14, 2021
Leah and Joe; Taking Our Power Back from External Datapoints
Why do we allow external datapoints such as blood levels, finances, and other measures to dictate our mood? Is it possible to detach from these outside antagonists? Listen in as Leah and Joe dive deeper into this topic. You can find out more about Leah and her services at www.leahbarrett.com and her Instagram is @leahbarrettbusiness. Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
01:04:30
May 07, 2021
The Wilson Fund with The Good Air Panel: Mental Health, Education, Diversity, and Inclusion
In this special edition of Good Air, Joe is joined by Crystal Wilson, Celine Nguyen, Julian Woods, and Netania Muhammad of the David and Dovetta Wilson Scholarship Fund. They got to sit down with a team of panelists including Diana Cusumano, Jose Rosario, and John Tessitore to discuss mental health, education, diversity, and inclusion. The students came to the panel with amazing questions, insight, and a desire to serve within there community. This is truly an episode that you do not want to miss. Thank you for tuning in! You can find out more about the David and Dovetta Wilson Scholarship Fund at www.wilsonfund.org You can find out mpre about the JED Foundation at www.jedfoundation.org You can find out more about the JCK Foundation at www.jckfoundation.org You can find out more about The Phoenix Empowered at www.thephoenixempowered.org Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
01:09:26
April 30, 2021
Juan Cabrera and Strav Sylvain; A Day In The Life of a Creative
Juan Cabrera and Strav Sylvain of the Tomorrow Talk podcast are back to talk behind the scenes of being a creator, reciprocity, and how to focus on those that support you without. worrying about those who do not. Stay tuned and breathe in that GOOD AIR. You can find out more about Juan, Strav, and Joe on Instagram @don.juandisimo, @waywardstrav, tomorrowtalkpod, @sincerely_joe, and @g00da1r. Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
01:02:46
April 16, 2021
Colleen Dixon; The Moon, the Stars, and Capricorn Power
Astologist, Podcaster, and Creative Thinker Colleen Dixon drops in to talk to Joe about the moon, the stars, and why Capricorns seem to be awakening from their almost 20 year hibernation. You can find Colleen and Joe on Instagram @cosmiccolleen and @sincerely_joe. Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
33:15
April 09, 2021
Kristen Parisi and John Tessitore; When We Return to Love
Kristen Parisi and John Tessitore drop in to have a conversation about love, life, and what happens when we reprioritize to invite more love into our lives. All that an more on this new episode of Good Air. Breathe it in. You can find more about them on Instagram at @kristenpafz14, @niicturessss, @jckfoundation, & @sincerely_joe. You can donate or learn about the services that JCK Foundation provides at www.jckfoundation.org Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
01:08:13
April 02, 2021
Dr. Dorothy P. Holinger; The Anatomy of Grief
In 2017, when Dr. Dorothy P. Holinger started writing her book "The Anatomy of Grief" she had no idea that just after its release the entire world would be in mourning together. We've all been affected by grief in some way of late, and Dr. Holinger brings years of research to the table in order to figure out what is going on in the body and mind, as well as how we can attempt to move through the grieving process. You can find out more about Dr. Dorothy P. Holinger and buy her book, The Anatomy of Grief at www.dorothypholinger.com/author/ Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
38:28
March 26, 2021
Melissa Bernstein; Existential Anxiety & Depression to Radiant Light
You may have heard of Melissa Bernstein, one half of the creative founders behind the toy company Melissa and Doug. What you probably didn't know is that Melissa is a life-long poet that turned to creativity when faced with existential depression and anxiety. Her new book Lifelines follows her through the steps that she took to create a little hope which she later describes turned into "radiant light." You don't want to miss this inspiring conversation between poets. You can find out more about Melissa's journey, her new book, as well as her passion project Lifelines at www.lifelines.com Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
49:07
March 19, 2021
Verses to Spring Ahead; Poetry Reading by Joseph S. Fusaro
A few poems. Let’s Connect… Joseph S. Fusaro personal website: www.unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Venmo: @sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
03:44
March 14, 2021
Leah and Joe; Heart to Heart Between Friends
I sat down to have a conversation with my dear friend Leah after she was told that her cancer may be terminal. www.leahbarrett.com @leahbarrettbusiness Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
47:13
March 11, 2021
Danielle Glick; Quarantine, Cancer Diagnosis, and Her Quest to Meet All the Dogs
Mental Health Advocate, Liscenced Therapist, and Lover of All-Dogs Danielle Glick drops in to talk to Joe about what it's been like going through the Covid-19 Quarantine after receiving a cancer diagnoses. Danielle bravely and authenically shares her experiences, lessons learned, and hopes for the future. Please do not miss this incredibly inspiring human's message. You can find Danielle and Joe on Instagram @danielleglickms and @sincerely_joe. Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
01:01:19
March 05, 2021
Dharma and Espresso; Woo-ston, We Have a Problem.
Diana and Joe are back with an all new episode of Dharma and Espresso. Where do Spirituality and Psychology intersect? How can we make sense of it? Or can we even? All this and more on this "Covid" and "Surrender" themed episode. Diana Cusumano is a certified yoga instructor and licensed therapist. Joseph Fusaro is an author and sound/silence explorer. Join them as they enjoy a few espresso’s, and attempt to share their monthly moment of truth. Please message us with any questions and or comments. You can find us on Instagram @dianajcusumano and @sincerely_joe. Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
51:04
February 26, 2021
Amy O'Neill; The Impact of Trauma
Therapist and Boston Marathon Attack survivor Amy O'Neill dropped in to have a conversation with Joe about the impact that trauma has had on her life. The past year has been filled with traumatic events from a global pandemic, to racial inequality, to violent protests and riots, and more; Join Amy and Joe as they attempt to start conversation around acceptance and healing. You can learn more about Amy O'Neill at www.amyconeill.com You can find Amy and Joe on Instagram @amyconeill & @sincerely_joe Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
44:41
February 19, 2021
What is Love to Me? Poetry Reading by Joseph S. Fusaro
A quick poem... Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
01:41
February 14, 2021
Rudy Caseres, Hannah Blum, Lizzie Reezay, and Joseph Fusaro; Love and Bipolar
Last week Joe was invited onto The Mighty's monthy Facebook Live show and got to have a great conversation with fellow advocates Rudy Caseres, Hannah Blum, and Lizzie Reezay about love and bipolar disorder. We thought it would be fitting to share for Valentines Day. Now click play and breathe in that Good Air! You can find today's guests on Instagram @rudycaseres, @hannahdblum, @lizziereezay, and @sincerely_joe. You can earn more about The Mighty and the amazing work that they do at www.themighty.com Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
01:00:43
February 10, 2021
Anthony Metten; Individuation Now
Have you ever felt stuck in the rut of your old ways? Have you recently felt like it is time to become your true self? If you answered yes to either of these questions you will not want to miss this all new episode of Good Air where Anthony Metten has a conversation with Joe about Individuation. Breathe it in! You can find out more about Anthony Metten at www.anthonymetten.com Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
32:29
January 29, 2021
3 Little Birds Celebrating Outside - It's Over Now; Poetry Reading by Joseph S. Fusaro
A few poems... Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
04:25
January 24, 2021
A Moment of Peace Within Them All; Poetry Reading by Joseph S. Fusaro
A little poem... Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
08:44
January 18, 2021
Dharma and Espresso; So Much to Take Away, So Much to Let Go
Diana and Joe are back with an all new episode of Dharma and Espresso. What are we leaving in 2020. What are we going to nurture a little more of in 2021. All this and more on today;'s episode of D & E. Breathe it in and drink it up! Diana Cusumano is a certified yoga instructor and licensed therapist. Joseph Fusaro is an author and sound/silence explorer. Join them as they enjoy a few espresso’s, and attempt to share their monthly moment of truth. Please message us with any questions and or comments. You can find us on Instagram @dianajcusumano and @sincerely_joe. Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
53:28
January 08, 2021
Juan Cabrera's More than a Game Moments; 2020
Juan Cabrera, co-host of both the T3 Sports Podcast and Tomorrow Talk Podcast joins Joe to round up the top moments in sports from 2020. Juan's More than a Game Moment's are sure to inspire everyone from the avid fan to those that just need a little positivity added to their day. Juan always makes sure to bring the good vibes and the most relevent content. You do not want to miss this episode of Good Air. Breathe it in! You can find Juan on Instagram @don.juandisimo, @t3sportspod, and @tomorrowtalkpod. T3 Sports Podcast and Tomorrow Talk can be found on your favorite podcast App. Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
01:03:19
December 28, 2020
Anne Taylor and Lisbeth Overton; Nursing and A More Whole Approach Toward Health
Lisbeth Overton, "the Spiritually Savvy Nurse" and Anne Taylor the CEO and Founder of Scandic Health join Joe to talk about the strain on their fellow nurses during covid and creating businesses aimed at integrating music and spirituality with their knowledge of western medicine. Is the Holistic approach to mental and physical health finally getting the recognition it deserves? All this and more on today's episode of Good Air. Breathe it in! You can find out more about Lisbeth at www.lisbethoverton.com You can find out more about Anne Taylor and Scandic Health at www.scandichealth.com Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
46:52
December 19, 2020
Dr. Kristina Hallett: A Closer Look Into The Self
One of the most difficult parts of self-care is the realization that it is a good thing to take care of yourself. It is not an act of selfishness. In fact, it is the foundation that will allow you to live a more selfless and fulfilling life. Dr. Kristina Hallett joins Joe on today's show to talk about self-compassion, self-awareness, and self-love. How to do we get there? How can we stay in that space? All this and more on Good Air. Breathe it in! You can find out more about Dr. Kristina Hallett and her work at https://www.drkristinahallett.com Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
48:24
December 10, 2020
Dr. Paul Wichansky, Just the Way You Are
Dr. Paul Wichansky is a motivational speaker who hosts interactive programs, in-person or virtual, on the topics of disability awareness, diversity, anti-bullying, and overcoming adversity. Living with cerebral palsy and hearing loss, Dr. Paul never allowed these diagnoses to stop him from living a life filled with meaning and purpose. He has worked hard to transform obstacles into unique opportunities for self-improvement, and host inspirational programs designed to show his audiences, by example, how they can also do the same. This episode is filled with light and inspiration. Thank you for tuning into Good Air. If you'd like to find out more about Dr. Paul, you can go to his website www.justthewayyouare.com  Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
38:04
December 03, 2020
Kristen Parisi and John Tessitore; Pain as an Underlying Motivator for Growth and Gratitude
On today’s Gratitude Edition of Good Air, Kristen Parisi and John Tessitore join Joe to talk about Growth and Gratitude in uncertain times. Don’t miss this inspiring and holiday season themed conversation. Thanks for tuning in! You can find more about them on Instagram at @kristenpafz14, @niicturessss, @jckfoundation, & @sincerely_joe. You can donate or learn about the services that JCK Foundation provides at www.jckfoundation.org Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
57:09
November 25, 2020
Andrea Kartika Deierlein, Core Values and Integrity
Andrea Kartika Deierlein, Founder of Thrive Reiki stops by the show to have a conversation about Core Values and Integrity. How can recognizing what we value keep us anchored to our purpose? Where does integrity fit into the equation? All this and more of the latest episode of Good Air. Breathe it in. Thank you for listening! Learn more about Andrea and the services she provides at www.thrivereiki.com Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
34:03
November 11, 2020
Dr. Loretta Breuning, Brain Chemicals 101
Dr. Loretta Breuning, Author and Founder of the Inner Mammal Institute drops in to have a conversation with Joe about the brain chemicals that are working (or not working) behind a mental health condition. Which chemical is responsible for different feelings and situations we may come across in life? What can we control? What must we let go of? All this and more on today's episode of Good Air. Breathe it in! Thank you for tuning in and if you'd like to know more about Dr. Loretta Breuning you can go to her website www.innermammalinstitute.org, order her books on Amazon, and listen to her podcast The Happy Brain on Mental Health News Radio Network. Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
55:33
November 04, 2020
Leah Barrett, Nutrition and Mental Health
Leah Barrett, a Nutritionist, Licensed Therapist, and Host of Precarious on Mental Health News Radio Network stops by the show to talk about the importance of nutrition, as well as some of the myths and misconceptions that have been floating around the interweb of late. Listen in for some amazing tips and advice on making small changes that can have a great impact. If you like what you hear, you can find out more about Leah at www.leahbarrett.com. Thank you for listening! Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
47:24
October 29, 2020
Kristin Walker, CEO of Mental Health News Radio Network
Welcome to Good Air. Today's guest is Kristin Walker, the CEO of Mental Health News Radio Network. How did one mental health advocate go from hosting one little podcast to becoming the CEO, Curator, and inspiration behind a network? What has she learned along the way? All this and more on the latest episode of Good Air. Breathe it in. You can find out more about Kristin and MHNR at https://mhnrnetwork.com Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
46:41
October 22, 2020
Introducing Good Air: Breathe, Release, Repeat.
Introducing Good Air, a new Podcast by Joseph S. Fusaro. Subscribe now and new episodes will begin streaming soon. Thank you for listening! Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
00:28
October 19, 2020
Thank You For Today: Affirmations by Joseph S. Fusaro
Gratitude Affirmations: Thank You For Today.Neuroplasticity is the brain's ability to create new neural pathways with practice. Affirmations are one of the easiest ways to start creating new neural pathways. These affirmations are to be grateful for today. They are as follows: “Thank You For Today.”You can listen to this whenever you feel called to. Thank you for listening.You can find more about Joseph S. Fusaro on Instagram @sincerely_joe. Poetry books are available on Amazon: https://www.amazon.com/Joseph-S.-Fusaro/e/B08HJ434PNFind out more about Mental Health News Radio Network: www.mentalhealthnewsradionetwork.com
06:19
October 18, 2020
Affirmations to Reinforce Your Boundaries
Neuroplasticity is the brain's ability to create new neural pathways with practice. Affirmations are one of the easiest ways to start creating new neural pathways. These affirmations are to extend your well-wishes to all people without limitation. They are as follows: “I set strong boundaries. I easily speak my truth. I am comfortable saying no. No is a complete sentence. I do not owe anyone an explanation. I am clear about my boundaries. I am clear about what I will and will not tolerate. The Universe protects and supports me.You set strong boundaries. You easily speak your truth. No is a complete sentence. You do not owe anyone an explanation. You are clear about your boundaries. You are clear about what you will and will not tolerate. The Universe protects and supports you.May we all stand firm in the present moment. May we all enjoy strong and clear boundaries.”You can listen to this whenever you feel called to. Thank you for listening.You can find more about Joseph S. Fusaro on www.instagram.com/sincerely_joe. Poetry books are available on Amazon: https://www.amazon.com/Joseph-S.-Fusaro/e/B08HJ434PNPodcast: https://www.mentalhealthnewsradionetwork.com/our-shows/hysteria-radio/
05:48
October 15, 2020
Affirmations to Extend Your Well-Being to All People Without Limitation
Neuroplasticity is the brain's ability to create new neural pathways with practice. Affirmations are one of the easiest ways to start creating new neural pathways. These affirmations are to extend your well-wishes to all people without limitation. They are as follows: “I extend my well-wishes to all people without limitation. I extend my peace and good health to all people without limitation. I extend my love and acceptance to all people without limitation. I extend my strength and will to all people without limitation. I extend my safety and security to all people without limitation.I extend my courage and bravery to all people without limitation. I extend my prosperity and abundance to all people without limitation.”You can listen to this whenever you feel called to. Thank you for listening.You can find more about Joseph S. Fusaro on Instagram @sincerely_joe. Poetry books are available on Amazon: https://www.amazon.com/Joseph-S.-Fusaro/e/B08HJ434PNPodcast: https://www.mentalhealthnewsradionetwork.com/our-shows/hysteria-radio/
06:39
October 08, 2020
Affirmations to Safely and Easily Release Your Past
Neuroplasticity is the brain's ability to create new neural pathways with practice. Affirmations are one of the easiest ways to start creating new neural pathways. These affirmations are to help you to safely and easily release the past. They are as follows: “I now safely and easily release anxiety. I now safely and easily release fear. I now safely and easily release anger. I now safely and easily release pain. I now safely and easily release my past. You may now safely and easily release anxiety. You may now safely and easily release fear. You may now safely and easily release anger. You may now safely and easily release pain. You may now safely and easily release your past. May we all safely and easily release our anxieties, fears, anger, and pain. May we all step out of the past and into the present moment.”You can listen to this whenever you feel called to. Thank you for listening.You can find more about Joseph S. Fusaro on Instagram @sincerely_joe. Poetry books are available on Amazon: https://www.amazon.com/Joseph-S.-Fusaro/e/B08HJ434PNPodcast: https://www.mentalhealthnewsradionetwork.com/our-shows/hysteria-radio/
05:30
October 01, 2020
Affirmations to Feel Stable and Balanced
Neuroplasticity is the brain's ability to create new neural pathways with practice. Affirmations are one of the easiest ways to start creating new neural pathways. These affirmations are to help you feel balanced. They are as follows: “I am balanced. I am aligned. I am stable. I am consistent. I am free. You are balanced. You are aligned. You are stable. You are consistent. You are free. May we all be balanced, aligned, stable, consistent, and free.”You can listen to this whenever you feel called to. Thank you for listening.
05:15
September 24, 2020
Midday Check-In with Diana Cusumano
Enjoy a midday check-in with our Dharma and Espresso Co-Host, Diana Cusumano. Please feel free to come back to this meditation any time you feel called to. Diana Cusumano is a certified yoga instructor and licensed therapist. You can find out more about her and inquire about her offerings and services on Instagram @dianajcusumano.
02:17
September 16, 2020
Dharma and Espresso; "You're Not Giving Up" with Jose Rosario
Jose Rosario joins Diana and Joe on the latest episode of Dharma and Espresso. After being told that he may “never live a normal life” as a child, Jose decided to take the reins and defy the doctors that doubted him. Jose is now a 2nd-year doctoral student in the clinical psychology program at Clark University and the CEO/Founder of The Phoenix Empowered, an organization designed to create a space for strength and empowerment aimed towards those who feel they have been silenced. You will not want to miss this inspiring conversation between friends.You can find out more about Jose and The Phoenix Empowered at www.thephoenixempowered.org Diana Cusumano is a certified yoga instructor and licensed therapist. Joseph Fusaro is an author and sound/silence explorer. Join them as they enjoy a few espresso’s, and attempt to share their monthly moment of truth. Please message us with any questions and or comments. You can find us on Instagram @jrosario_27, @thephoenixempowered, @dianajcusumano, & @sincerely_joe.
44:36
September 10, 2020
2020; with Tomorrow Talk's Juan and Strav
Tomorrow Talk Host's Strav Sylvain and Juan Cabrera join Joe in a discussion about 2020. From wildfires, the loss of childhood hero's, a global pandemic, to social injustice, it's been the year that has felt like more than a decade. How is our younger generation making sense of what's going on? What keeps us all going? We invite you in to this beautiful discussion between friends. You can find Juan and Strav's Podcast "Tomorrow Talk" on all major podcast apps. You can find the 3 of us on Instagram @waywardstrav, @don.juandisimo, and @sincerely_joe.  Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
01:01:60
September 03, 2020
Affirmations to Feel Safe and Present in the Moment
Neuroplasticity is the brain's ability to create new neural pathways with practice. Affirmations are one of the easiest ways to start creating new neural pathways. These affirmations are to help you feel more present and safe. They are as follows: "You are present. You are safe. You are protected. You are worthy. You are deserving. You are loved. I am present. I am safe. I am protected. I am worthy. I am deserving. I am loved." You can listen to this whenever you feel called to. Thank you for listening. Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
05:15
September 02, 2020
Livin' in the Middle; Leah Barrett & Joe
On today's episode of Hysteria Radio Joe welcome's Leah Barrett, a Nutritionist, Social Worker, and the Host of Precarious on Mental Health News Radio Network. This episode covers many topics including radical acceptance, isolation, living with a cancer diagnoses, mental health, and life after deciding not to follow through with suicide. You can find us both on Instagram @leahbarrettbusiness and @sincerely_joe. To find out more about Leah's nutrition, personal training, and psychotherapy services, or to hire her to speak at your in-person (or currently online) event please go to www.leahbarrett.com. Thank you for tuning in! Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
56:30
August 27, 2020
Dharma and Espresso; John Tessitore & JCK Part 2
John Tessitore of the JCK Foundation is back to continue our conversation from a couple of weeks ago. Today's topics include exhaustion, the pain that comes along with creating peace, when to stuff it, and why leading with love can prevent unnecessary altercations. Thanks for tuning in! You can find out more about John and the JCK Foundation at www.jckfoundation.org Diana Cusumano is a certified yoga instructor and licensed therapist. Joseph Fusaro is an author and sound/silence explorer. Join them as they enjoy a few espresso’s, and attempt to share their monthly moment of truth. Please message us with any questions and or comments. You can find us on Instagram @dianajcusumano, @sincerely_joe, and @jckfoundation.
39:55
August 10, 2020
Dharma and Espresso; John Tessitore & JCK Part 1
Today on an all new episode of Dharma and Espresso Diana and Joe welcome back JCK Foundation Founder, John Tessitore. They discuss both the organizational changes that had to be made as a result of Covid-19, as well as the mindset changes John made to try and continue to help students across the country throughout these trying times in our society. Make sure to listen in to Part 1 today, and we will continue this conversation in another episode next week. You can find out more about John and the JCK Foundation at www.jckfoundation.org Diana Cusumano is a certified yoga instructor and licensed therapist. Joseph Fusaro is an author and sound/silence explorer. Join them as they enjoy a few espresso’s, and attempt to share their monthly moment of truth. Please message us with any questions and or comments. You can find us on Instagram @dianajcusumano, @sincerely_joe, and @jckfoundation.
45:31
July 24, 2020
Affirmations for Neuroplasticity: May We All Be Free From Suffering
This is a 15 Minute Affirmation Track created by me Joseph S. Fusaro. The affirmations are as follows...May I be healthy. May I be happy. May I feel peace. May I feel free from suffering.May you be healthy. May you be happy. May you feel peace. May you be free from suffering.May we all be healthy. May we all be happy. May we all feel peace. May we all be free from suffering. You may find that my recording of a local brook will provide some relief as well. Stay healthy and safe. Keep creating your own way.
15:15
July 16, 2020
If Love Could Have Saved Her...
This is a piece written by my dear friend Katherine A. Hart about the loss of her niece Caraline last winter. You can find out more about Katherine's and her co-host Belinda's work at www.takeashiftnow.com
06:26
July 09, 2020
Dharma and Espresso; Breaks and Balance
Today on Dharma and Espresso Diana and Joe are back to talk about the importance of taking breaks in the midst of what may seem like mass-hysteria. How can self-care help us to find grounding and balance? When will we see life as "good as it is " instead of always needing to make things better? What is better? All this and more on the latest episode of Dharma and Espresso. Diana Cusumano is a certified yoga instructor and licensed therapist. Joseph Fusaro is an author and sound/silence explorer. Join them as they enjoy a few espresso’s, and attempt to share their monthly moment of truth.Please message us with any questions and or comments. You can find us on Instagram @dianajcusumano and @sincerely_joe.
37:36
July 06, 2020
Dharma and Espresso; Colleen Dixon Followed the Stars to Emotional Freedom
Today on Dharma and Espresso, Diana and Joe welcome Colleen Dixon to the show. Colleen is a hair stylist and astrologer. She struggled with ADHD and addiction at a young age and then found her way by reading the signs in the sky. Colleen now has a successful business and her own podcast (The Hair Healer Podcast) that has quickly been gaining attention and momentum in 2020. Listen in to find out more, and you can follow or message her on Instagram @thehairhealer1111. Diana Cusumano is a certified yoga instructor and licensed therapist. Joseph Fusaro is an author and sound/silence explorer. Join them as they enjoy a few espresso’s, and attempt to share their monthly moment of truth.Please message us with any questions and or comments. You can find us on Instagram @dianajcusumano and @sincerely_joe.
39:26
June 19, 2020
Thrive Reiki: A 20 Minute Grounding Meditation by Andrea Kartika Deierlein
In honor of my dear friend Andrea going live with her new YouTube channel I wanted to share a 20 minute meditation for grounding that we recorded together right before the stay-at-home orders took place. We could all use some peace and grounding right now. I hope that this helps you to feel anchored and connected on your journey. Andrea Kartika Deierlein is a Reiki Practitioner and Mindfulness/Meditation Teacher. You can subscribe to her YouTube channel for free content at https://www.youtube.com/channel/UCtCXZWrWoq6HCkoUoQTS3gQ or book a session at www.thrivereiki.org
21:24
June 11, 2020
Accountability, Acceptance, Change: A Conversation on Racism with T3 Sports Podcast
This week the guys at T3 Sports Podcast invited me onto their show to talk about the events that have occurred over the last couple of weeks. I thought that it was important to share this conversation with my audience. I have no political motive or agenda. We all just want accountability, acceptance, and change. Thank you for tuning in and you can find this entire episode and more from T3 at https://youtu.be/Q9k36bisCgQ
50:43
June 05, 2020
Dharma and Espresso; A Conversation About Depression and Anxiety
Today Diana and Joe are Live (Virtually) from KOI Creative Space to have a conversation about anxiety and depression. Diana Cusumano is a certified yoga instructor and licensed therapist. Joseph Fusaro is an author and sound/silence explorer. Join them as they enjoy a few espresso’s, and attempt to share their monthly moment of truth. You can find us on Instagram @dianajcusumano and @sincerely_joe. We'd like to thank KOI Creative Space for giving us a place to drink espresso and talk about our ideas. We'd also like to thank Mental Health News Radio Network for giving us a place to share our conversations. And of course, thank you for listening. We hope you enjoy the show. : )
45:28
May 19, 2020
Dharma and Espresso; Choice
What is the difference between love and hate? What is the difference between happy and sad? What is the difference between health and disease? Are we predetermined to be one or the other? Are we both or do we have a choice? Join Diana and Joe as they invite Andrea back to the show. Together they try come up with some answers or at least new possibilities to the questions that we often ask ourselves. Diana Cusumano is a certified yoga instructor and licensed therapist. Joseph Fusaro is an author and sound/silence explorer. Today's guest Andrea is a Reiki Practitioner and Mindfulness/Meditation Teacher. Join the three of us as we attempt to share our moment of truth. Thanks for listening! Please message us with any comments or topics you'd like to hear about on a future show. You can find us on Instagram @dianajcusumano, @sincerely_joe and @thrivereiki. You can also find out more about Andrea's practices and services at www.thrivereiki.com
35:31
April 25, 2020
Dharma and Espresso; When Home is Not the Safest Place
With the constant reminders to #stayhome, it has forced Diana and Joe to raise the question... What happens when home is not the safest place? Today on Dharma and Espresso they open up a conversation about both domestic violence and living in a verbally abusive home while the current stay-at-home orders are in place. Here are a few resources in the case that you find yourself a victim of abuse:Hope’s Door: 888-538-8700My Sister’s Place: 800-298-7233National Domestic Violence HotlineThe hotline.org1-800-799-SAFESafe HorizonSafehorizon.org1-800-621-HOPEDiana Cusumano is a certified yoga instructor and licensed therapist. Joseph Fusaro is an author and sound/silence explorer. Join them as they enjoy a few espresso’s, and attempt to share their monthly moment of truth.Please message us with any questions and or comments. You can find us on Instagram @dianajcusumano and @sincerely_joe.
31:47
April 18, 2020
Dharma and Espresso: CALM, Acceptance, and Surrender
Join us now for a new episode of Dharma and Espresso. Today we welcome Andrea Kartika Deierlein to the show to have a conversation about acceptance and surrender.Diana Cusumano is a certified yoga instructor and licensed therapist. Joseph Fusaro is an author and sound/silence explorer. Today's guest Andrea is a Reiki Practitioner and Mindfulness/Meditation Teacher. Join the three of us as we attempt to share our moment of truth. Thanks for listening!Please message us with any comments or topics you'd like to hear about on a future show. You can find us on Instagram @dianajcusumano, @sincerely_joe and @thrivereiki.You can also find out more about Andrea's practices and services at www.thrivereiki.com
47:33
April 11, 2020
Dharma and Espresso: Now More Than Ever
Diana and Joe have their first remote Dharma chat. In one month a lot has changed, but the things that keep us grounded and connected remain the same. Join us now for a new episode of Dharma and Espresso.Diana Cusumano is a certified yoga instructor and licensed therapist. Joseph Fusaro is an author and sound/silence explorer. Join them as they enjoy a few espresso’s, and attempt to share their monthly moment of truth.Please message us with any questions and or comments. You can find us on Instagram @dianajcusumano and @sincerely_joe.
26:60
April 03, 2020
Dharma and Espresso: Control! Control! Control! Let it Go
Will clutching to control eventually lead us to losing control? Diana and Joe fire up the espresso and have a pre-yoga chat. You are cordially invited to join!Diana Cusumano is a certified yoga instructor and licensed therapist. Joseph Fusaro is an author and sound/silence explorer. Join them as they enjoy a few espresso’s, and attempt to share their monthly moment of truth.You can find us on Instagram @dianajcusumano and @sincerely_joe.We'd like to thank KOI Creative Space for giving us a place to drink espresso and talk about our ideas. We'd also like to thank Mental Health News Radio Network for giving us a place to share our conversations. And of course, thank you for listening. We hope you enjoy the show. : )
30:32
February 22, 2020
The State of the Union Within Ourselves
I recently had an interesting conversation with Mental Health News Radio Network CEO Kristin Walker about how we let outside distractions get in the way of our daily routine. And why we can't. If you find yourself always getting overly passionate about thing that are out of your control, it's worth taking the time to listen in. I hope that you enjoy the show.
56:59
February 01, 2020
Neuroplasticity: Lava - Selections - A Poetry Reading by Joseph S. Fusaro
When a writer thinks they are done. The feeling always comes back. There is always more. This is Neuroplasticity: Lava. Neuroplasticity is the ability of the brain to change, and lava means self-love, as it is the blood of the Earth. I hope that you enjoy this eclectics mix of adjectives, nouns, and verbs. You can purchase all of these words in the form of a book at https://smile.amazon.com/dp/1728846765 You can find out more about Joseph S. Fusaro atwww.unreadletters.com You can find out more about Hysteria Radio atwww.hysteriaradio.net
09:29
January 18, 2020
Dharma and Espresso; Breathe, Look Within, and Feel It
Today on Dharma and Espresso Diana and Joe have a conversation about the ideas and feelings that they'd like to cultivate more of in 2020. Diana also shares a quick meditation that is guaranteed to have you leave the show feeling a little more ease and little more peace. Diana Cusumano is a certified yoga instructor and licensed therapist. Joseph Fusaro is an author and sound/silence explorer. Join them as they enjoy a few espresso’s, and attempt to share their monthly moment of truth.You can find us on Instagram @dianajcusumano and @sincerely_joe.We'd like to thank KOI Creative Space for giving us a place to drink espresso and talk about our ideas. We'd also like to thank Mental Health News Radio Network for giving us a place to share our conversations. And of course, thank you for listening. We hope you enjoy the show. : )
47:17
January 04, 2020
Verses for the Cold - Joseph S. Fusaro
You can find all of Joseph S. Fusaro's poetry books on Amazon. https://www.amazon.com/s?i=stripbooks&rh=p_27%3AJoseph+S.+Fusaro
04:11
December 14, 2019
Dharma & Espresso: Coffee, Trees, and Peace
Diana Cusumano is a certified yoga instructor and licensed therapist. Joseph Fusaro is an author and sound/silence explorer. Join them as they enjoy a few espresso’s, and attempt to share their monthly moment of truth.You can find us on Instagram @dianajcusumano and @sincerely_joe.We'd like to thank KOI Creative Space for giving us a place to drink espresso and talk about our ideas. We'd also like to thank Mental Health News Radio Network for giving us a place to share our conversations. And of course, thank you for listening. We hope you enjoy the show. : )
40:52
December 06, 2019
Meanwhile on Earth - Selections - A Poetry Reading by Joseph S. Fusaro
From my books ‘Letters to the Universe’ up until ‘Andromeda’ I was doing a lot of soul-searching. I was trying to find out who I was. I was trying to make any sense that I could out of the things I had went through in my 20’s. I finally knew in my head that I wanted to live, I just didn’t physically feel that way. My earlier writing was a product of my seclusion and meditation. Although it was more positive than my schizoaffective and panic-driven-manifesto days, it was still very ungrounded. Yes, I was aware and hopeful, however I was not very present and still felt like I was watching my days pass away from afar. I was the third-person omniscient narrator of my story, and it was boring always knowing what was going to happen. With ‘Meanwhile On Earth’ I decided to take a break from the spiritual and visit this wonderful place called Earth. It was my attempt at coming back to myself. And when I got back I was very surprised that the talk of the town (more the talk of the internet) was sexism, racism, lies, and fear. Even the people that claimed they were there to serve, were really just serving up fear. Damn, I thought I’d be coming back to a place of peace, love, and understanding? It was with ‘Meanwhile On Earth’ that I realized why so many people like myself ran away to a journal to get lost deep into the mind. It felt a little safer in there. “Meanwhile on Earth, I don’t want to hear another word.” Meanwhile on Earth is available on Amazon at http://a.co/d/bZyWaiH
10:03
November 16, 2019
Andromeda - Selections - A Poetry Reading by Joseph S. Fusaro
The fourth poetry book that I wrote was named Andromeda. You’ve probably heard the word Andromeda if you are into Astronomy or Greek Mythology. So it won’t be a surprise when I tell you that this book was inspired by both. I have always had a passion for digging into the roots and meanings of why things are the way that they are. How did some of the earliest forms of civilization see stories in stars? Or were the stars telling the stories? I guess we’ll never really know but I was hell-bent on trying my best to find out. I can promise you this, I do not have a magical cure for depression, however I will promise you that if you go out and look at the stars you’ll be amazed again and again and again. Without fail you will have to ruminate that your life IS worth living afterall. If you feel like you can’t see the miracle that is your life, go outside and look up tonight. If Andromeda was saved, you are going to be alright. You can purchase Andromeda on Amazon at http://a.co/d/f1DQg6y
10:08
October 26, 2019
Harmony - Selections - A Poetry Reading by Joseph S. Fusaro
Harmony, harmony, harmony…. This word replayed on a figurative loop in my head after I release my second book Letters to the Universe. I had noticed a trend in my writing. I would get really frustrated, irritated, and overwhelmed at the beginning of starting the first 2 books. I would then feel this need to spill my frustrations onto paper. After the first 10 to 20 poems I would start to feel a little better. Still anxious, still overwhelmed, but somehow a little better than before. Then for the final 100+ pages of the writing process I could somewhat enjoy it without feeling like I was caught somewhere between the tidal wave and its undertow. Stuck in the foam with just enough air to choke. I was now treading water, but damn, I wanted to float. Why was one of my favorite things causing me so much stress? Was this a microcosm of my life? Did life need to be stressful? Does a job need to be difficult and boring? Does a relationship need to be dramatic and psychologically devastating? I had all of these questions and the answer seemed pretty plain to see. No. Could I teach myself how to separate myself and my life from the status quo? Life is supposed to be filled with peace, grace, joy, fun, contentment, and ease. I needed to find my Harmony. So I wrote until it made sense to me. You can purchase Harmony on Amazon at http://a.co/d/cWHPrAZ
12:31
October 12, 2019
World Mental Health Day 2019
A quick message to release the need for validation and to know that you are always grounded in hope.
03:28
October 10, 2019
Who Are You Out to Be? Singer/Songwriter Katie Zaccardi
Who is Katie Zaccardi? While learning about Katie Zaccardi as I researched her music and found out more about her personal story, I realized that there was not one particular way that I wanted to set up this conversation . I realize that we had much in common and because Katie Zaccardi is so many things. I wanted to allow this one to develop itself. So who is Katie Zaccardi? On paper she is a singer, songwriter, self-care coach, podcast host, and volunteer. In person, she is a radiant, uplifting soul that is using her gifts and strengths to offer help so that no one feels the need to struggle with anxiety alone. Tune in to hear her journey. Hysteria Radio is a part of the Mental Health News Radio Network. You can find out more about the MHNR Network at www.mhnrnetwork.com. You can access all past episodes of Hysteria Radio at www. hysteriaradio.net
50:48
September 28, 2019
Artist Spotlight on Katie Zaccardi: I Just Wanna Be With You + Crazy
Tonight's Artist spotlight features Singer/Songwriter Katie Zaccardi. You can find out more about Katie Zaccardi on this week's all new episode of Hysteria Radio. If you'd like to listen to more music from Katie, please go to www.katiezaccardi.com or look her up on Spotify. Thanks for tuning in. Hysteria Radio is a part of the Mental Health News Radio Network. You can find out more about the MHNR Network at www.mhnrnetwork.com. You can access all past episodes of Hysteria Radio at www. hysteriaradio.net
09:31
September 27, 2019
Letters to the Universe; Letters to Myself - Selections - A Poetry Reading by Joseph S. Fusaro
I released my first poetry book A Little More Time in December of 2015. This was only a few months after I took the stage to share my poetry for the first time with an organization called This Is My Brave. Before this I was deathly afraid to share my work. When I was struggling with bipolar 1 and depression I felt that my books had been used against me. There were only a few times in my life that I felt comfortable enough to share my journals with anyone. Those few times ended up in break-ups and long stays in psychiatric hospitals. I guess I never realized that my perception of all that I deemed wrong in the world seemed so far fetched? I guess I never realized that my fears would turn into paranoia which was perceived by society as psychotic? I guess I should’ve known, but I didn’t. It’s all well and good that others wanted me to get help and relief of these symptoms and persistent thoughts. The problem was that after my hospitalizations I was told by many not to write. I was told that it was not healthy for me. I was told that writing was the problem. This always left me feeling riddled with guilt and shame because I was writing how I felt. So basically when I was being told not to write, I was being told not to feel. The doctors told me not to feel. The meds made me not feel. And now those closest to me were encouraging me not to feel. There was never a more empty period of my life. A Little More Time opened up the door for me to feel again. I thought that after I wrote it I would be done. I mean how many more books could I write? 1 seemed fine. This lasted about 3 weeks and then the flood came which I titled “Letters to the Universe; Letters to Myself. Envision a 4 month daydream in which you begin to make peace with the Universe and then realize that the whole time you were really just making peace with yourself. I hope you enjoy these selections. You can purchase Letters to the Universe; Letters to Myself athttp://a.co/d/9r793EH
11:21
September 21, 2019
A Little More Time - Selections - A Poetry Reading by Joseph S. Fusaro
As I started putting together my poems for “A Little More Time” I wanted to make sure that I was being as authentic as I could without ending the book on a sad or hopeless note. I decided that the best way to do this was to start with only a few pieces from the years that I felt suicidal and gradually take pieces from my timeline leading up to 2013 when I first started to feel like myself again. One of the most important things that I figured out from writing the last 22 years is that I feel better when I leave off my journals with a positive message. Now, even on my worst days, even if I write 10 pages about how helpless, humiliated, and disgusted I may feel, I will make it a point to turn it around for the last few lines. When I end with pain, I felt pain. When I ended with hope, it left room for me to keep going. I felt a little more free. I felt a little more able to cope with my life and the world around me. There is a lot of truth to the saying “ We write our own story.” I think that “A Little More Time” is where I first started to realize this. You can purchase A Little More Time on Amazon at http://a.co/d/8WhArIi
09:57
September 14, 2019
A Little More Time - Introduction - A Poetry Reading by Joseph S. Fusaro
This is the Introduction to Joseph S. Fusaro's first book, A Little More Time. You can purchase A Little More Time on Amazon at http://a.co/d/8WhArIi
10:55
September 07, 2019
Which Way? Authors Jann and Shari Simmons
Mother / Daughter Co-Authors Jann and Shari Simmons recently talked to Joe about the writing process of their new book, "Which Way?" Which Way? is an unforgettable story of love and transformation that will resonate with mothers, daughters, trauma survivors, and most of all anyone that feels they’ve lost hope. Tune in to be inspired. You can find out more about Shari and Jann at www.sharisimmons.com You can also listen to Shari and Jann's Podcast "Which Way" on all of your favorite podcast Apps and Platforms. You can find out more about us at www.hysteriaradio.net You can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
36:05
August 10, 2019
Sonic Mindfulness; Maraliz Campos
Maraliz Campos is a certified sound practitioner, yoga instructor, meditation facilitator, d.j., and sound designer. It wasn't that long ago that Maraliz was getting chemotherapy for 12 different auto-immune diseases. Through the pain she was able to start a new life of where mindfulness and yoga lead the way to feel a little peace and freedom from the pain.She now offers workshops, sensory events, original recordings and teacher trainings around the United States. She guides her students through increased self awareness, yoga therapeutics, meditation, and sound vibrations using her kinesthetic instruction, all while living with chronic illness and physical disability. If you are looking into a creative and holistic wellness approach, this episode is for you. You can find out more about Maraliz at www.maralizcampos.com Or be kind on Instagram @__maraliz__ Opening Music: Nuummite by Mikronesia + Maraliz Campos. Thank you for tuning in! You can find out more about us at www.hysteriaradio.net You can find out more about Mental Health News Radio Network at www.mhnrnetwork.com Thank you for your support. We are always grateful and appreciative for you shares, and 5 star reviews.
37:45
July 06, 2019
There's Always HOPE; Author and Artist Motesem Mansur
Motesem Mansur is an author and artist that uses creativity to write stories of hope for kids living with Aspergers and Autism. Motesem faced struggles first hand as a kid and it is his mission to show this generation that there is nothing to fear, to let your passion guide you, and most importantly don’t allow others to take you off of your path. Moe gives his books to schools, hospitals, and organizations. He is one of the most talented and giving artists that I’ve ever met. Listen in and support Motesem’s work. If you only catch one episode this season, make it this one. Motesem is also looking for ways to work with organizations to get his books in the hands of of many children that may need a little light and hope. If you are an organization that wants to buy his books to gift them to someone that could use them, please reach out to us and we will connect you with Mo. Hysteria Radio is a part of the Mental Health News Radio Network. You can find out more about the MHNR Network at www.mhnrnetwork.com. You can access all past episodes of Hysteria Radio at www. hysteriaradio.net
25:29
June 08, 2019
Bring The Light; Thrive Reiki's Andrea Kartika Deierlein
Andrea Kartika Deierlein's middle name literally means, the one who brings the light. Little did she know as a child that that would be her passion and full time practice. Andrea is a Reiki Practitioner in White Plains, New York. She has extensive training with some of the best teachers in the world and uses her practice to help facilitate healing within her patients. When the body calms down from the sometimes constant state of flight or fight, we allow healing to begin. Andrea also hosts an array of guided meditation events in the area. To find out more about Thrive Reiki please go to her webpage www.thrivereiki.com This episode is sure to bring you some peace and ease. Enjoy! Hysteria Radio is a part of the Mental Health News Radio Network. You can find out more about the MHNR Network at www.mhnrnetwork.com. You can access all past episodes of Hysteria Radio at www. hysteriaradio.net
46:07
May 18, 2019
I Hope You Think of Me; Nicholas Emeigh's Story
On an average day Nicholas Emeigh is a talented poet, writer, public speaker, NAMI advocate. But on a great day Nicholas Emeigh is NAMI Man, the superhero that crushes the stigma associated with mental health and mental illness. He spends the school year telling his story and declaring classrooms stigma-free before he leaves. Life wasn't always this fun though. Nick went through a lot of years of pain before he landed on what he calls in his This Is My Brave Elkins Park piece, "Recovery Road." Listen in to find out how he found his way. You can find out more about us at www.hysteriaradio.net You can find out more about Mental Health News Radio Network at www.mhnrnetwork.com Thank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
29:46
May 04, 2019
Life With Narcolepsy Is Anything But A Dream; The Nap Nook's Brooke Cox
Brooke Cox has spent most of her life in a state that is somewhere between being awake and being in a dream. She lives with a Neurological Condition called Narcolepsy. A few years back, after woodworking became too heavy a creative outlet she turned to sowing to try to find a peaceful way to focus on something better on those ominous, hazy, and exhausting days. What does one that lives with narcolepsy sow? Pillows of course! And it's no surprise that these are some of the most stylish and comfortable pillows on the market. Brooke is the first to admit that if there is one thing she knows, it is naps. It wasn't long after that she created The Nap Nook. Listen in to hear more about Brooke's story and her mission to help others with sleep and mental health conditions... or anyone that just loves a good nap. Hysteria Radio is a part of the Mental Health News Radio Network. You can find out more about the MHNR Network at www.mhnrnetwork.com. You can access all past episodes of Hysteria Radio at www. hysteriaradio.net
55:05
April 20, 2019
Sarah Neumann; How Art Brought Kay and Sarah Together
Sarah Neumann sat down with Joseph to talk about how epilepsy has affected her own and her daughter Kay's lives. They discuss what happens when physical diagnoses and psychological diagnoses intersect, "A perfect storm" as Sarah calls it. Sarah and Kay started painting in an attempt to find some much needed light and peace from their symptoms. Listen in to hear their journey and how art has brought them together. It is sure to inspire you. Also, check out Sarah's new website https://1-sarah-neumann.pixels.comYou can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
30:22
April 06, 2019
Live With John Tessitore and Mike Esposito of The JCK Foundation
John and Mike from the JCK Foundation stopped by the studio and we had to press record and just let it go. This is one of the deepest and most authentic conversations I have ever had about mental health and suicide. *Trigger warning, if you are sensitive to conversations about suicide you may want to skip this episode. Find out more about the Legendary JCK Foundation at www.jckfoundation.orgYou can find out more about Hysteria Radio at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
01:12:36
March 23, 2019
Be Gentle, Be Specific, Be Yourself; Art With Impact's Cary McQueen
Cary McQueen, the Founder of Art With Impact stopped by Hysteria Radio to discuss how her life's journey lead her to creating this amazing organization. She also shares her inspirations with us as well as some tips for young artists that may be having trouble starting their journey. Art With Impact promotes mental wellness by creating space for young people to learn and connect through art and media. After the show please check out the articulate and powerful films made by students and independent filmmakers all over the world. www.artwithimpact.orgYou can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
23:37
March 09, 2019
Alan Scherer; Serenity, Courage, Wisdom.
Alan Scherer stops by Hysteria Radio on his 159th day of sobriety to talk about the ups, the downs, and how he is embracing them both. Tune in for an inspiring conversation. Alan's hope and positive energy is contagious. Catch it.You can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
50:02
February 16, 2019
From Code Purple to Beautiful Mess; Songwriter Andrew Neil Created His Way Through The Pain
Singer and Songwriter Andrew Neil stopped by Hysteria Radio. We talked about his 3 year mandatory stay in a State Hospital that left him with nothing to do except write his way through it. During this time, he wrote and recorded 70 songs in his hospital room. Although not perfect recordings (his bio's words, not mine. I thought they were perfect considering the circumstances), they were effective in conveying his melancholy lyrics. Eleven of these songs were selected for inclusion on the Album “Code Purple - Andrew Neil”, which was released by Tree Heart Records on 10 October 2017. Last September Andrew released his latest full-length album, "Merry Go Round."Andrew Neil is wise beyond his years and his story intertwined with 3 of his original songs; Animals in Zoos, Merry Go Round, and Beautiful Mess, make for an episode you can't miss.You can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
28:48
February 02, 2019
Create for Peace, Create for Love; Jeff Sparr, Co-Founder of PeaceLove
Jeff Sparr recently called in to Hysteria Radio to talk with Joseph about how he found some much needed relief when he channeled his OCD into his artwork. After finding peace through painting he decided to start an organization (PeaceLove.org) to share the gift of creativity with hospitals and schools all over the country. Jeff and the 100+ Creators from PeaceLove work tirelessly to help students and patients turn their pain into art. Every Spring PeaceLove holds an all day storytellers conference in Providence, RI to share inspiring stories of people that used creativity to find a little hope and a little light in their lives. This is an episode you won't want to miss.You can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
31:26
January 19, 2019
Voice and Canvas; Singer, Songwriter Rachel Victoria
Rachel Victoria stops by Hysteria Radio to talk about how she turned her darkest days into art. With creativity and support from family she now shares her voice and music to help others create a path out of their pain. Rachel even gifts us with a song to close out the show. Listen in and then check out the rest of Rachel Victoria's work at https://voiceandcanvas.weebly.comYou can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
30:52
January 05, 2019
2018 Recap: Hysteria Radio Highlights From Season 2
We made it through 2018. On the outside it seems that we are in trying times politically, socially, environmentally, etc... However, there has been a noticeable increase in awareness of mental health organizations, advocates, and the need for improvement of the mental health systems. I am choosing to let go of everything that is out of my control in 2018 and focus on the good going into 2019. I created this episode to focus on some of my favorite moments from the first half of Season 2. I hope you enjoy this show and as always thank you for listening. Wishing you a peaceful Holiday Season and a Happy New Year.On Today's Show: Latonia Francois, John Palomino, Brook Packard, Diana Cusumano, Jeff Fink, Janine Crowley Haynes, Kristin Walker, Irit Wald, and Joseph Fusaro.You can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
53:17
December 22, 2018
Detach, Breathe, Connect; Kristin Walker and Joseph Fusaro
Joe and Kristin Walker, the Host of Mental Health News Radio and the CEO of MHNR Network recently had a conversation about Detaching. We thought that it was a conversation worth sharing to help release any stress or pain that may have held you back from living comfortable and free in 2018. Together, let's all make a conscious decision to head into 2019 light and free. It may not be easy, but we're in all in this together. I hope you'll join us. As always, thank you for tuning in.You can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
01:01:07
December 08, 2018
Start Thinking Up! There's An App For That; ThinkUp App Founder and CEO, Irit Wald
One of my personal favorite tools for self care are Affirmations. Yes, it is important to continue therapy to help process trauma and pain, but it is equally important to practice self-care the other 29 days of the month. Affirmations are a great way to rebuild your foundation and help you to realize that you are worthy and deserving of all the great things that life has to offer. Today I sit down to have a conversation with ThinkUp App's Founder, Irit Wald to discuss her journey with affirmations, as well as my own personal progress and growth over the last 3 years using ThinkUp App. Listen in. You can find out more about ThinkUp App and download a free version at www.thinkup.meEnjoy the show!You can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
40:48
November 21, 2018
Advocating for Animals in Mental Health Treatment; Jeff Fink, Creator of Go Fetch Wellness
Jeff Fink, the Creator of Go Fetch Wellness joins us on the today's show to discuss how his therapy golden retriever Earl gave him hope, comfort, and a friend that helped him through some of his darkest days. Jeff and Earl are tireless advocates and you may have already seen them in the documentary Beyond Silence that was produced by Demi Lovato. Listen in and when you're done with this show please check out Jeff's work at www.gofetchwellness.comYou can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
49:54
November 10, 2018
My Kind of Crazy: Living in a Bipolar World, Author Janine Crowley Haynes
"My Kind of Crazy: Living in a Bipolar World" Author, Janine Crowley Haynes stops by Hysteria Radio to talk about everything from her suicide attempt and psych hospital stay to how she started the template for her memoir, which later became the bridge that connected her back with friends and family after a tumultuous decade. Janine has recently come full circle as she volunteers at the hospital where she was once a patient. She speaks at high schools and colleges about mental health and suicide prevention. And many schools are using her book as mandatory reading for Psychology and Abnormal Psychology classes. You can buy Janine's book on Amazon http://a.co/d/fg0mtOqP.s. It's free for Kindle Unlimited Subscribers. Download it now and enjoy the show!You can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
52:16
October 27, 2018
Mental Health Warrior; Yogi Diana Cusumano
Diana Cusumano is a LMHC, NCC, RYT Yogi, and Mindfulness Coach. I met Diana when she was a board member for NAMI Westchester. She currently works with the JED Foundation setting up mental health programs at colleges nationwide. She prefers to take on mental health and wellness from every angle in order to minimize it's ability to take up too much space in our lives. Today we discuss how her own struggles with anxiety lead her to combine therapy and yoga to take a new approach towards mental health conditions. Diana is a warrior that strives to help others find their warrior within. Listen more. Listen in...Literally. Namaste'.You can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
24:57
October 13, 2018
Still The Man Of The House; Screenwriter and Suicide Prevention Advocate John Palomino
Screenwriter, Actor, and Director John Palomino comes back to Hysteria Radio to let us know how his first year of advocacy went. John spent the last year screening his film Man of the House across the country. Along the way he has opened up a much needed dialogue about suicide and suicide prevention. It was a pleasure to talk with John and see his growth and what he has learned from the mental health community. He is a positive force that will continue to make an impact on the world around him. Tune in to our conversation now and you can find out more about John's work at www.manofthehousefilm.comYou can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
45:23
October 06, 2018
Poetry Reading from the book Harmony by Joseph S. Fusaro
Author and Host of Hysteria Radio Joe Fusaro reads poetry from his book 'Harmony."Now available on Amazon http://a.co/d/7w7RwGFYou can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
12:31
September 29, 2018
It's Never Too Early or Too Late To Start Healthy Sleep Habits; With Brook Packard
Are you a new parent that has a child that can't sleep? Are you a parent that could use a little more sleep? Today's episode of Hysteria Radio is most definitely for you. Writer, musician, and the creator of Sleepy Time Club joins Joe to talk about undoing old sleep patterns and then replacing them with healthy sleep habits. Brook Packard is an early childhood music specialist. She’s also a mom, educator, and a storyteller with a mission: making bedtime irresistible. You can find Brook's work at www.sleepytimeclub.comYou can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
39:05
September 22, 2018
Can We Really Write Our Own Story? You'll Never Know Unless You Try; Writer and Journaling Instructor Latonia Francois
Latonia Francois is a life-long writer and the CEO of Let's Write Life. Let’s Write Life is an expressive, bold, and fun journaling company where you will explore inspirational journals, unique writing tools, and journaling events that will empower you to restore hope to heal, build confidence, and be motivated to pick up your pen and fully discover the limitless purpose your life.On today's show Latonia tells us about a time where she felt trapped in her story. Depression hit hard and she could not escape the 24/7 negative thoughts that told her she wasn't good enough. After taking some time to write about all the pain she was feeling she decided to try something new. She thought, "What if I could make some small changes? What if I could start writing down the things that cause me pain and back away from them? What if I could make lists of things that make me feel good and make sure to do these things more?"It's not a quick or easy process. In fact it is a life-long process. But in time she realized that she gravitated more towards the people, places, and hobbies that made her feel good. And with these small changes her mood started to change.If you are a writer or have been putting off starting your journal you won't want to miss Latonia's story.You can find all of Latonia's works at www.letswritelife.comYou can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
50:41
September 08, 2018
Poetry Reading from the book A Little More Time by Joseph S. Fusaro
Joseph S. Fusaro reads poetry from his first book 'A Little More Time." A Little More Time follows Joseph's poetry from the depths of his 2008 battle with manic depression into a time where he found hope following the This Is My Brave NYC show at Hunter College in October of 2015. *Contains strong language at the beginning but has an underlying theme of hope and finding peace.Now available on Amazon. http://a.co/d/8WhArIiYou can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
10:05
September 01, 2018
It's Not Perfection. It's a Direction; Visual Artist & Advocate Jason Paden
Artist and Advocate Jason Paden joins us on the show to discus what it is like to live Mental Healthy.  Jason is a very creative and talented visual artist that lives with Schizoaffective Disorder, a mental health diagnosis that until recently has not been talked about much, even on the mental health advocacy scene.  Today Jason and Joe go into what it was like receiving this diagnosis and how they turned to creativity to give them an outlet of what it was like to have some of these symptoms.  This is a powerful episode, not only for those living with a mental health diagnosis but also for the friends and families of those that are living with one.  Jason and Joe talk about the compassion they have for their families and how we can't get caught up in blame.  We must come to an understanding that if we can forgive and accept that sometimes no one has the answers at the onset of symptoms in order to move forward with the healing process.  You can find more of Jason's work at www.mentalhealthypresentations.comYou can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
41:05
July 18, 2018
#KeepTalkingMH; Author, Blogger, and Podcast Host Rebecca Lombardo's Journey.
In today's episode Joe sits down with Rebecca Lombardo, the Author of "Its Not Your Journey," to talk about all things mental health.  In the world of mental health advacacy it may seem on the surface that those that have made a recovery or are able to manage their symptoms are living the good life.  That is not always the case.  Sometimes the pressures of having to retell and relive our stories over and over again can wear on us.  Rebecca Lombardo is a tireless advocate in the mental health and writing communtities; and she shares some of the ways that she is able to stay motivated, healthy, and even more importantly not allow the haters to stop her from spreading her message of strength and hope.You can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
28:06
July 06, 2018
Hope in Rock n' Roll; Founder of The You Rock Foundation, Joseph Penola
Joseph Penola, the Founder of The You Rock Foundation stops by Hysteria Radio to talk about fear, depression, pain, and then finding hope in Rock n' Roll. You can find out more about Joseph and the You Rock Foundation at www.yourockfoundation.orgYou can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
34:57
June 27, 2018
Redemption; Author and State Representative Mike Schlossberg
Author and State Representative Mike Schlossberg comes by Hysteria Radio to discuss his new Science Fiction Book, Redemption.  Mike tells us the story about how he had thought that the admission of his prior battles with anxiety and depression may have ruined his political career.  It was actually the complete opposite. It propelled it.  Redemption is currently a Best Selling Book in the Teens and Mental Health category on Amazon.  Check out his inspiring story on this new episode of Hysteria Radio.You can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
23:44
June 12, 2018
She's Shining From The Shadows; Writer, Life Coach, & Creator Marissa Pane
Writer, Life Coach, & Content Creator Marissa Pane stops by Hysteria Radio to discuss how she learned at a young age that she could turn her anxiety into her greatest strength, helping others run a heart based business. Topics range from Marissa's hospitalization during high school to how she balances being an entrepreneur while maintaining her own mental health and well-being.  Listen in and be a fly on the wall for this inspiring conversation.You can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
34:09
June 04, 2018
Rescue the Rescuer; Writer, Professional Speaker, Radio Host Stephen Kavalkovich
Former First Responder, and the current Host of Rescue the Rescuer Podcast, Stephen Kavalkovich comes by Hysteria Radio to discuss how he left the weights of his childhood and old vices behind, then followed his heart to a peaceful, healthy, and successful life doing what he loves.Stephen Kavalkovich is a former paramedic and 9/11 Rescuer who lost is career to substance use disorder(heroin) and struggles with mental health. He is now the creator of the Rescue the Rescuer podcast, hosted on the Mental Health News Radio Network where he also serves as the Director of Network Development. He can be reached at rescuetherescuer.com for consulting and speaking engagements. You can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
46:49
May 21, 2018
Miles of Film; Little Bits of Alan Scherer
Alan Scherer stopped by Hysteria Radio to talk with Joe about photography, running, life, and Alan's new show; Little Bits of Life.  Fair warning, both of these guys are good for an occasional, rational, tangent.You can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
45:51
May 13, 2018
Signing Out & Looking In; Music & Art Therapy with Scandic Health's Anne Taylor
Anne Taylor comes back to Hysteria Radio to discuss smart-phones, dopamine levels, music therapy, mandala drawings, and finding ways to ground ourselves after a physical or mental health diagnoses.  Anne is the Founder and CEO of Scandic Health.  Scandic Health provides a music therapy service called MusiCure. You can contact Anne and find out all about the science backing MusiCure at www.scandichealth.com. This is a show you won't want to miss. As always, thank you for tuning in.You can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
38:34
May 01, 2018
Take Note; Writer, Musician, and Founder of Cope Notes, Johnny Crowder
Writer, Musician, and Founder of Cope Notes, Johnny Crowder comes by Hysteria Radio before he hits the road with his band Prison.  Some of the topics they discuss are writing out your pain, following your passion, and the eye-opening realization that family and friends often feel our pain when we are struggling, they just don't know what to do to help.  It is worth a listen and a share.Bio: Johnny Crowder is a touring musician, speaker, comedian, writer, and full-time human based in Tampa, FL. Armed with unconventional wit, a psychology degree, and 25 years of lived experience with mental illness, his advocacy efforts through his bands (Prison and Dark Sermon) and his SMS service (Cope Notes) have touched millions of hearts across the globe. Website: https://www.copenotes.com/ You can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
36:29
April 17, 2018
Rock This Testimony; Kamilah Simone is Alive and Living Her Story Out Loud.
Author, Poet, and Performer Kamilah Simone comes by Hysteria Radio to talk with Joe Fusaro about how she has always used writing as an outlet, and now performs her poetry to help others heal.  She also gives us a live performance from a new project that she is currently working on.  Give it a listen and prepare to feel inspired. Kamilah Simone is so much more than a person living with a mental illness.  She is a daughter, sister, and a friend among other things.  She is also a poet. Her rants and musings can sometimes be found on www.poetsimone.com.  She is a bit of a wanderer who enjoys cooking and being outside under the blazing hot sun or bright moon and stars.  She has two poetry projects in the works, so be on the lookout for "testimony" and "Simone: Out Loud".  You can also find Kamilah's poetry in the book, "Stars: A Collection of Poetry" on Amazon http://a.co/eF7kO616781, and you can view her live performance of "Rock This Testimony" on This is My Brave's Youtube channel.You can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
24:09
March 29, 2018
Walking Through Fear: Author of The Empowered Whistleblower, Dawn Westmoreland
Author and fellow Mental Health News Radio Host, Dawn Westmoreland comes by Hysteria Radio to talk with Joe Fusaro about the anxieties as well as the sense of freedom she encountered while writing her last book, The Empowered Whistleblower: A Practical and Spiritual Path to Personal Power.  http://a.co/6qdGLL1  Dawn Westmoreland has authored two books, is a speaker, and a certified professional coach.  She is a highly skilled Human Resource Manager consultant with 27 years of experience and distinguished with commended performance results.  She provides a “How To” system to eradicate workplace bullying and discrimination to executive teams, global leaders, political teams, government leaders, attorneys, mental health professionals, and employees.  She creates a harmonious values-based culture for a safe and respected work environment. www.workplacebullyingsupport.comYou can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
29:31
March 15, 2018
Insanely Talented; Writer, Composer, Musician, Zak Sandler
Writer, Composer, Musician, and Advocate Zak Sandler hangs out with Joseph Fusaro and Hysteria Radio to talk about the intitial onset of bipolar and then how he turned the diagnoses into fuel for his writing and advocacy. Zak is very honest and open about his symptoms, hospitalizations, and the changes he had to make in order to take back control of his life.  Prepare to be inspired. Zak Sandler Bio:Zak Sandler plays piano on Broadway for WICKED, and has played on Broadway for MOTOWN and THE COLOR PURPLE. He was a composer at the Johnny Mercer Songwriters Project at Northwestern, and won the Fenno Heath Award for writing a new Yale song. His work has appeared at Lincoln Center, Joe’s Pub, and Signature Theater in DC. He has the stage rights to create a musical adaptation of the dystopian young adult novel, THE CITY OF EMBER, along with Adele Powers and Ali Keller. Zak’s and Adele’s previous show, ANTHEM, ran at the 2014 New York Fringe Festival and at the Chicago Musical Theater Festival. His newest musical, INSIDE MY HEAD, about a young man confronting a mental condition that drives both his creativity and his psychosis, will be presented at NY Theatre Barn in Fall 2018. He is also creating a docu-series that highlights the link between creativity and mental conditions, called “Insanely Talented”. Zak is an avid speaker about his own bipolar, having presented at the 2017 NAMI National Convention in Washington, D.C. and at the 2017 NAMI New York State Education Conference in Albany. He believes that being open about his own condition is the best way to destigmatize it.You can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
52:17
February 05, 2018
Man of the House; Writer, Actor, Director, John Palomino
Writer, Actor, & Director, John Palomino talks with Joe about the process of recreating the time around his father's suicide in his new movie Man of the House.  John goes into all of the thoughts and feelings that arose when he decided to play the role of his Dad.  As you can imagine, it was not easy.John J. Palomino was born in New Rochelle, NY to April and John J. Palomino Sr. He is a Biracial Actor based on the East Coast (New York and Atlanta). His Mother, African American, born and raised in New York, and Father, born in Colombia, came to the USA when his father (John's Granfather) got recruited to play for a Soccer team in Miami, in the late 1960s. Both of his parents were extremely hard workers, but in 1993, John's father passed away a month before his 6th birthday. This unexpected death was hard for everyone.Recently, John has been busy traveling to give screenings of Man of the House.  More than acting and directing, John enjoys the connections he has made with others that have gone through similar experiences. You can find out more about John or reach him on Instagram @JohnPalom or @ManOfTheHouseFilm.   And a website for the movie should be up and running soon.  www.manofthehousefilm.comYou can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
34:14
January 11, 2018
Kayje'd: Musician Karen Lidral
Musician Karen Lidral talks to Joe about how music has always been a way for her to find peace while living with depression and bipolar.  Karen Lidral is a musician, artist, and former cast member from This is My Brave.  She is also the Director of Social Media for Gr8ter.org.  Growing up with a mentally ill parent, music was Karen's escape. However, it wasn't until this year that she received her own Bipolar Disorder diagnosis.  After a lifetime spent running from the stigma of mental illness, Karen is facing her fears, one note at a time.  She makes music and other art to spread a message of hope for anyone struggling with mental health issues to know that they are not alone, and help is out there.   Keep up with her across social media (Facebook, Twitter, Instagram) @KayjeMusic, and at KayjeMusic.comYou can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews. 
34:57
December 15, 2017
Write to Feel; Writer Stacia Ashe
Writer & Poet Stacia Ashe visits Hysteria Radio to talk with Joe about the importance of listening and writing to feel.  She talks about taking some time off from writing to take care of herself while dealing with postpartum depression.  Then when she came back to writing she was even more focused and had a fire inside that let her know that her purpose was to tell her story and to help others tell theirs."I believe that stories are our greatest source of power.  I believe that we use our power to make positive changes in our lives and in the world." - Stacia Ashe www.staciaashe.comYou can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
26:36
November 16, 2017
Bipolar Disorder, My Biggest Competitor: Olympian and Best Selling Author Amy Gamble
Olympian and Best Selling Author Amy Gamble sits down with Joe Fusaro to talk about her new book Bipolar Disorder; My Biggest Competitor.  Would you believe that an Olympian's toughest battle was not with an opponent, but with bipolar disorder?  Amy Gamble says that the amount of work she put into recovery is far more than the work she ever had to put into being a world-class athlete.  We touched upon several of the topics she writes about from NCAA Basketball, to preparing for the 1988 Olympics, to the PTSD associated with psychiatric hospital stays, and believeing that recovery is possible.  You can buy Amy's new book on Amazon and find out more about Amy at www.amygamble.comYou can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
31:28
October 18, 2017
Look In The Mirror: Danielle Fiorello Jobes of This Is My Brave NYC
Host Joe Fusaro sits down with Singer / Songwriter Danielle Fiorello Jobes to talk about the 2 year anniversary of their This Is My Brave NYC show.  They touch upon may topics from grief and dependence to music and self discovery.  You can view Danielle's This Is My Brave performance on youtube at https://youtu.be/YWY3p7VMb60   "That felt really really good. The one thing I've noticed from all different ethnicities and backgrounds;  From the richest to the poorest; All had one thing in common...a problem that needed a solution.  We all have a problem at some pount that needs a solution. And there is one for every problem. I believe very strongly in miracles...I believe in prevention... I am just one of many that are proof that one can come from the bottom of the barrel to the top of the heap....whatever the top is for each individual person. Thank you for this wonderful opportunity. I feel even more alive!" - Danielle Fiorello JobesYou can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
01:16:54
October 11, 2017
Healing Through Music: Anne Taylor of Scandic Health
Host Joseph Fusaro talks with Anne Taylor, the Founder & CEO of Scandic Health about how people are using MusiCure to relieve stress and to maintain mental health and overall wellness.   Listen and learn about the scientifically proven healing power of music.  You can find out more about Scandic Health and connect with Anne at www.scandichealth.com You can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
37:20
September 30, 2017