Grow&Glow Podcast
By Gracie IMO
Grow&Glow Podcast is a show aimed at helping young people be productive and also helping them to deal with issues in their lives in order for them to glow as they grow on the journey of adulthood.
Enquires: growandglowwithgracie@gmail.com
Visit: mainstack.me/growandglowpod
Grow&Glow PodcastMay 13, 2022
00:00
32:11
Excelling in Business Ft. Olamide Willams
The question; “Why cant i just make money and make good sales like others why is mine different” was answered by OlaMide Willams. Find Olamide Willams here: linkedin.com/in/mideywilliams
Mar 18, 202404:49
Becoming Great || Adulthood and billings Ft. Dr Sylvanus
Why can't we just live without stressing and working tirelessly to become "great" ?
Always having bills to pay. A package that comes with adulthood.
In this episode, the following questions above were answered from an online form that was sent out about Adulthood Wahala (troubles).
Follow us on social media:
Instagram: @growandglow_podcast
Twitter: @GreatGraciee
Tiktok: @greatgracieimo
Youtube: Gracie's Podcast Channel
Send in your feedbacks: growandglowwithgracie@gmail.com
Feb 11, 202420:10
Running Away From Life
Are you in a phase in your life where you just want to hide? I feel you. I understand what that feels like. Listen to this episode to understand better why you might be feeling that way.
Oct 29, 202311:48
The Power of Journaling Ft. Absty Daniels
In this episode, we're joined by the delightful Absty Daniel as we delve into the world of journaling and its profound significance in the lives of young adults. We shared our personal journey with journaling, highlighting how it became an integral part of our life. We also explored the versatility of journaling, from daily reflections to goal setting, and discussed how it positively impacted our lives in diverse ways. Important tips on building a consistent journaling practice and how to journal was shared by Absty.
Whether you're a seasoned journaler or a beginner, this episode is packed with inspiration to help you unlock your potential through the art of journaling. Tune in, reflect, and discover the transformative power of putting pen to paper.
For More Information Visit Us On Instagram @growandglow_podcast
Find Absty Daniels via mainstack.me/abstydaniels
Here's the link to the free ebook on journaling https://selar.co/JustWrite
Sep 13, 202326:33
The Truth About Body Shaming.
Have you been body shamed before? Do you think there’s a good reason for body shaming? Listen to this episode to hears real life experiences from Grow&Glow Community Members on how body shaming affected them, what can be done when body shamed and tips on how to stop body shaming. Follow us on Instagram @growandglow_podcast for more exclusive content!
Jun 05, 202322:10
Leveling Up Your Life
Would you like to improve yourself and be a better person? Are you ready for an upgrade? Listen to this episode where Gracie shares practical tips on how to level up yourself.
Mar 18, 202315:50
Answering Random Questions
In this episode, Gracie answers random questions from her podcast listeners and friends. It's a cool way of getting to know Gracie more and also some behind the scenes information about the podcast. It's available on YouTube @Gracie's Podcast Channel
Dec 11, 202215:05
Courtesies Palava
Have you felt annoyed or noticed when people overlook certain simple but important courtesies? Like video calling without permission, visiting unannounced and so on. Listen to this episode to hear my experiences on those courtesies people overlook or tend not to do as normal. This episode is live in video format on YouTube @Gracie's YouTube Channel
Oct 15, 202228:04
Living With Dyslexia: A real life experience
This episode is a real life story told by my guest who has a condition called dyslexia. He shares how dyslexia affected his social life, academics and other aspects of his life. He also tells us practical ways that helped him like how from being an F student, he became an A student with dyslexia.
Sep 10, 202239:42
Dealing With Birthday Depression
Have you ever thought about why you're always feeling sad around the period of your birthday? In this episode, you'll find out if you have birthday depression and how to manage it.
Jul 28, 202223:50
Being A Vulnerable Man & The Society.
This episode is dedicated to men who wants to be free from the pressure by the of being a man. My guest Natty wrote a book called Letters To Adam. It is a book crafted specially for the male gender but it's also of good knowledge for the female gender. In this episode, we spoke about how men are being treated unfairly by the society with a lot of pressure and expectations.
Jul 10, 202241:48
A Podversary Episode 2.0
Grow&Glow Podcast is 2 years old!! Thank you for being with us for two years!! Listen to this episode about the journey of this podcast for the past two years and also our future plans.
Jun 23, 202217:40
Dealing With Failure In Your 20s
Have you failed before? Do you still feel the pain of failing? Well, you're not alone. My guest and I shared in this episode our failure stories and also how we dwelt with the pain and guilt of failing. Listen to know how to deal with failure in your 20s.
Jun 08, 202242:47
In your 20s know this...
How's life going for you? This is an episode to let you know that there's more inside of you. This is a reminder for you to shine in all you do. This is also a reminder for you to stand up and show the world how great you are. You are made with greatness inside of you. Bring it out!
May 30, 202204:52
How to monetize your passion with Aetiv.
Have you thought about if there are ways to monetize your content as a content creator in Nigeria? Join us in this episode to find out why and how you can monetize your creativity or passion using a platform called Aetiv. The link to sign up is in my bio on Instagram @growandglow_podcast
May 13, 202232:11
The "Facebook Users Wahala" Episode
A lot of things goes on Facebook. This is me ranting about some wrong things I noticed some of the users of Facebook do. Listen And Share.
Apr 02, 202215:07
Managing your mental and body stress as a young adult.
Looking for practical steps on how to manage stress at work or as a student? This episode is for you.
Mar 14, 202232:59
The World of a PodcaSTAAR
Have you ever wondered what goes on in the world of a podcaster? Well, in this new episode of Grow&Glow Podcast you'll get to hear from a PodcaSTAAR about how the life of a content creator and a podcaster is like and the story behind his podcast - Shaking Tables Podcast.
Feb 22, 202227:36
Valentine's Day Oppression
Are you single? Do you feel oppressed by couples for the celebration of valentine?
Listen to this episode to enjoy a conversation I had with my friends about how we feel concerning the preparations about valentine's day and also how to enjoy your valentine's day as a single guy or lady.
Listen to this episode to enjoy a conversation I had with my friends about how we feel concerning the preparations about valentine's day and also how to enjoy your valentine's day as a single guy or lady.
Feb 10, 202237:16
How to live a purpose driven life Ft. Cynthia Awuzie
You've discovered your purpose, now what? On this episode, you'll learn practical ways on how to live in your purpose. CLICK ON THIS LINK TO GET THE FREE EBOOK ( THE BUSINESS OF PURPOSE). wa.me/2348130495122
Feb 06, 202233:50
How to discover your purpose Ft. Uncle Danif
Have you ever wondered why you're here on earth? In this episode, Uncle Danif who is a youth and teens minister and the founder and International Director of Flaming Youths International talks about his journey to discovering his purpose and ways you can also discover your own purpose.
Jan 26, 202223:14
The Appreciation Episode
Thank you for your support right from the beginning of this year till now. Cheers to a wonderful year ahead!!
Dec 30, 202111:40
A Christmas Episode
Merry Christmas from your host and some lovely friends of the podcast!!
Dec 25, 202103:37
Why forget about God?
A reminder for you about the God factor in our lives.
Dec 24, 202105:49
A Naija Christmas
What's happens on Christmas day in Nigeria? Listen to this episode to know about a typical Nigerian Christmas day.
Dec 23, 202110:47
Letting go of your past
In this episode,I spoke on how not letting go of your past mistakes affects you and why you should let go.
Dec 22, 202106:23
What are you grateful for?
What are you grateful for this year?
Dec 21, 202106:16
Knowledge is power for your twenties.
On this episode,I spoke on why we should be knowledgeable in various areas as a young people.
Dec 20, 202106:19
Fun ways to celebrate Christmas
In the spirit of the holidays, here are different ways for you to celebrate Christmas this year. Wishing you a wonderful Christmas.
Dec 19, 202111:02
How to be consistent
Tired of being inconsistent? On this episode, I spoke about 3 ways that can help you to be consistent.
Dec 18, 202104:35
Bad habits to stop now
What are those habits that you think are unharmful but in reality they are really not good for you? Listen to find out in this episode.
Dec 17, 202111:25
Everybody Is Not For You
Do you feel like nobody likes you? Listen to this episode.
Dec 16, 202105:47
Things to do when you feel sad
Listen to this episode if you feel sad... I hope you'll feel better after listening.
Dec 15, 202105:37
How to be a supportive friend
Do you really want to support your friends and make them feel glad of being friends with you? Listen to this episode to know different ways you can be supportive to your friends.
Dec 14, 202106:35
A simple advice for twenties.
A very simple advice is being shared here by my mum and I for twenties.
Dec 13, 202106:03
Skills to learn in 2022
Important skills to learn in 2022 that you can earn from.
Dec 12, 202110:49
4 ways to make new friends.
Do you want to make new friends ? In this episode,I spoke on 4 different ways you can do that. Cheers to new friendships!
Dec 11, 202113:51
Trying out new things in your twenties
Do you have something new you'll love to do? What's holding you back?
Dec 10, 202102:10
It's okay to go on breaks
It's not wrong to calm down and take breaks.Breaks are important for us. Listen to today's episode if you wish to take breaks.
Dec 09, 202103:07
Good Music Is Therapeutic
Do you love listening to music? Do you believe music is therapeutic? What are your favourite songs of the year? Send them to my DM on Instagram @growandglow_podcast.
Dec 08, 202106:31
Facing pressures in your twenties
Adulthood comes with a lot of pressures. How can we deal with pressures in our life? Find out in this episode.
Dec 07, 202109:46
Why you should read more books.
A reminder for you to read more books in 2022.
Dec 06, 202105:07
Reasons why you have low self esteem.
Why do you always think low of yourself? How can you stop that feeling of low self esteem? Listen to this episode to know a reason that causes you to have low self esteem.
Dec 05, 202108:02
How to declutter your life.
When last did you declutter your life? When last did you remove the unnecessary things in your life? From your environment to your personal space... Listen to this episode to know how to declutter your life.
Dec 04, 202104:16
How to say no and mean it.
Saying No can be hard and brings all kinds of guilt feelings but it's important to say no where necessary. You can't please everybody! Listen to know how to say no and mean it! Share too please.
Dec 03, 202103:06
Why you need to review 2021
How was this year for you? More tears or more laughter? You need to personally review the year in order not to make the same mistakes you made and to improve yourself. Listen to this episode to find out why doing a year review is important.
Dec 02, 202104:42
#EndNewYearResolutions: Be intentional.
Are you ready for 2022? I'm starting a challenge for 25days to help you plan for next year and have a productive year ahead. Expect more tips for 25days to help you #glowup in 2022!!
Dec 01, 202105:18
Too old to be toasted??
Question of the day: Why do we reach a certain age or phase and stop being the main attraction especially as a lady in the University. The "august rush" reduces when you get to an older class.
Why ? Please listen and answer the question for me.
You can tell me on Instagram @growandglow_podcast or just send in a voice message.
T for Thanks!
Why ? Please listen and answer the question for me.
You can tell me on Instagram @growandglow_podcast or just send in a voice message.
T for Thanks!
Nov 19, 202107:08
Dealing With Life After University Ft. Chukwuebuka, Vera and Oladimeji
How is life after university? Is it something you should look forward to? What's the real life after university? On this episode my guests shared their experiences and great insights for anyone who's in the university and for every graduate out there. linktr.ee/GrowandGlowPodcast
Nov 11, 202142:10
Addressing some issues.
A honest, raw and real conversation. I hope you'll understand. Subscribe to the Podcast in order not to miss out on amazing new episodes.
Nov 01, 202118:05