Grapholistic Podcast

S1 Episode 16: From Doubt to Confidence: How Graphotherapy Can Transform Your Handwriting and Your Life. By Graphologist and Podcaster S.Sulianah of Grapholistic International for Grapholistic Podcast

In this episode, we will be discussing how you can build your confidence in your handwriting using a technique called Graphotherapy. If you're someone who struggles with self-esteem and confidence, this could be a powerful tool for you.

Feeling timid is not only something which you will feel, in fact, if you have this, it will be obvious on the eye of the beholder. That is to anyone you are talking to. When you enter the room, it can be felt from your aura, your posture, your eyes and also the way you speak. The four handwriting traits and how to alter it with Graphotherapy.

Being fickle in your decision-making is an evident of how you are not confident with your own opinions, perspectives and analysis. It will not only shows to others how unreliable you are but it could also lower your self-esteem and confidence. Understand yourself more through your handwriting and practice improving it through Graphotherapy, improving on your personality by changing your handwriting.

So how can you identify self-criticism and whether you are experiencing this? One of the handwriting trait that signifies self-criticizing is a sharp stroke of your t-bar.

The traits that directly and also indirectly could bring your self-confidence down. The traits that could impact the way you speak to people, and most importantly to yourself. These are some of the significant traits which could lower your self-esteem.

1. Self-critical

2. Fickle mindedness

3. Timidity

4. Low self-confidence

5. Sarcastic

6. Sensitive to criticisms

7. Not being trustworthy

8. Comparing with others

9. Too concern of what others think about you

10. Spending your time with the wrong people

11. Allowing others to disrespect you

Setting goals, be it a small one for your day-to-day activities or long-term as far as 5 years is one of the core reasons that could motivate you to go through your daily activities and encourage you to wake up every morning.

One of the under rated communication skills is enhancing your listening skills. When to know your limits that you speaks too much and it is time for you to listen?

Keep writing. Transfer your thoughts and your imagination into words. Improve your writing skills with four easy steps. Overcome the challenges you will face while writing such as listen to feedback from your readers and all.

Read! Reading is the foundation in building your comprehension skills and improving your conversations. A proven technique and is practical for anybody to start reading from a child, teenagers and adults. Find time to read!

Transcripts of this episode is also available at www.grapholistic.com

Hi Everyone. Welcome back and Happy New Year!! I hope you had a great 2022 celebration wherever you are in the world. 

This episode is the continuation of the last episode aired on June 2021. Phase 4 to building your self-esteem is to build your personality and use your skills in communication which is an essential for long-term. 

Transcripts of this episode is also available at www.grapholistic.com

The long-term process is an intricate phase in this journey to building self-esteem. This is when it includes the bombardment of criticisms and opinions from external that could affect your focus and the process in knowing who you are and want to be.

Learn to identify important traits in a person’s character by analyzing their handwriting before you commit yourself into a friendship and relationship. Learn about the way they think, how they perceived life, are they a person who listens, whether they talk a lot. These can be identified from their handwriting’s strokes, pressure, baselines, and curves. Your analysis and observation will help you to reduce conflicts when you talk to each other and most importantly, avoid the unexpected.

The people you spend time with will make a difference to the way you think, your perspectives towards the surrounding and when you need to make decisions. These people will influence the way you think about yourself. Before I share with you how to use the science of handwriting analysis to understand them which will be in the next episode, for this phase, you will have to know how to identify and observe your friends you are with now and also the foundation, which is within you.

Our habits play a significant role in changing our mindset and going one-step forward to put our imaginations and dreams into actions. The efforts will contribute to building the foundation of our self-esteem and overall disposition.

The first phase to the journey of building your self-esteem is The Tick. The tick is the self-realization, self-awareness of what you want, what you need and what you are looking for in your life for yourself apart from the daily routines that you have to go through. This is when you set your goals for yourself, and path your way through it. The part where you will be more motivated to wake up every morning and move forward.

A healthy self-esteem is the foundation of our personality, but why?

Grapholistic Podcast Season 1 explores the 5 phases to build a healthy self-esteem based on true stories and long-term practical studies, observations, and analysis in real-life, both in personal and corporate settings.

S.Sulianah, the Graphologist (Handwriting Analyst) and Founder of Grapholistic International uses the science of handwriting analysis to learn about self-esteem and holistic personality since she was 15. And what can you do once you have the analysis of your handwriting? You can use it for self-awareness, self-reflection and also enhance specific personality traits by using the technique of Graphotherapy.