Getting Started with a Sourdough Starter by The Greener Postures Podcast

Intuitive Self Care w/ Lyndsay Smith

Join me as I welcome special guest, my friend, Lyndsay Smith as we talk about wholistic health, diet, movement, community and homeschooling.

Follow Lyndsay on Instagram @lyndsaybrookesmith

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Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Support the show through Patreon ⁠⁠⁠⁠⁠⁠⁠patreon.com/preservingtoday⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Strong Roots with Kerry Brown

Today I’m talking with Kerry Brown of Strong Roots Resources. We talk about living on family land, finding and building community, sharing knowledge and improving life through taking responsibility.

Find Kerry on YouTube and Instagram @strongrootsresources at
https://strongrootsresources.com

Upcoming events featuring Kerry Brown:

www.selfreliancefestival.com
2024 East Tennessee Homestead Alliance Festival - Living Free in Tennessee - Podcast
foraging class: https://selfreliancefestival.com/product/wild/?aff=srr www.kentuckysustainableliving.com

———

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Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Support the show through Patreon ⁠⁠⁠⁠⁠⁠patreon.com/preservingtoday⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Responsibility in Birth: A Freebirth Story w/ Tereza Stinson

Today I welcome a special guest, Tereza Stinson to talk about taking radical responsibility for herself, her life and her family by choosing to grow and birth her second son with complete autonomy.

In case you didn’t gather, we talk candidly about child birth and about birth in the system. This may be uncomfortable for some listeners.

Find Tereza on instagram https://www.instagram.com/terezastins/

Subscribe to Tereza’s YouTube https://www.youtube.com/@terezastins

Check out Tereza’s website https://www.freetoflower.com

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Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Support the show through Patreon ⁠⁠⁠⁠⁠patreon.com/preservingtoday⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Welcome to the 2024 Season of The Greener Postures Podacst

Today I share my plan for this podcast going forward into 2024. Listen in and here my new theme and what you can expect as we move through this year.

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Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Support the show through Patreon ⁠⁠⁠⁠⁠patreon.com/preservingtoday⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Preserving Today’s Mission (minisode)

All about the idea and meaning of Preserving Today.

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Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Support the show through Patreon ⁠⁠⁠⁠patreon.com/preservingtoday⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

How I Meal Prep

Meal prep doesn’t have to look like matching Tupperware lined up with exact measurement of steamed broccoli, dry chicken breast and brown rice. There for you to just microwave and rush out the door.

In this episode I’m talking about how I plan and manage my time so I am getting the most out of my efforts in the kitchen with the goal always being to feel my family nourishing home cooked meals.

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Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Support the show through Patreon ⁠⁠⁠⁠patreon.com/preservingtoday⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Freedom Through Homemaking with Lexi of Home Team Farm

In this episode I sat down to chat with my new friend Lexi of Home Team Farm. You can find Lexi on Instagram @hometeamfarm.

Lexi is an ex Marine turned stay at home mom, homesteader and proud new owner of a milk cow. Lexi shares how she stood her ground through difficulties and intentionally made changes to live a different life with her husband and children on their new homestead.

I look forward to talking with Lexi again to dive deeper into her story.

Sign Up for My Mailing List ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Support the show through Patreon ⁠⁠⁠⁠patreon.com/preservingtoday⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

December Homestead Update

The last update of 2023! Here I share what I got up to in the month of November and what I have planned moving forward.

Thank you to everyone to listens, subscribes, likes and shares any of my content. You are much appreciated.

Sign Up for My Mailing List ⁠⁠⁠⁠HERE⁠⁠⁠⁠

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Support the show through Patreon ⁠⁠⁠patreon.com/preservingtoday⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Hosting Preparation with Tammy Jaques

Today I’m joined by my friend Tammy Jaques of The Dirty Hands Podcast to talk about preparing to host a meal for a handful of people. Well, maybe Tammy will be hosting for more than just a handful. She walks us through her process as she prepares to host Thanksgiving at her home for over 50 people.

Sign Up for My Mailing List ⁠⁠⁠HERE⁠⁠⁠

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Support the show through Patreon ⁠⁠patreon.com/preservingtoday⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Hosting - The Plan

Today I talk about how I plan for hosting a special meal. With Thanksgiving coming up it’s what I’ve been working on. Plan, prepare and party!

Check back next week when I’ll be talking about my Thanksgiving meal prep.

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Sign Up for My Mailing List ⁠⁠HERE⁠⁠

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Support the show through Patreon ⁠patreon.com/preservingtoday⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

November Homestead Update

It’s November, so it’s already time for another Greener Postures Homestead update. In this epsiode I talk about what we got up to in October.

A few big meat processing projects, mini family vacation, getting sick and more.

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Bone Broth: From Basics to Herbal Broth and Beyond LIVE ONLINE WORKSHOP 11/3/23 4pm PT ⁠⁠⁠https://greenerpostures.com/bone-broth-workshop/⁠⁠⁠

—

Sign Up for My Mailing List ⁠HERE⁠

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures and Preserving Today through Patreon patreon.com/preservingtoday

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠preservingtoday.com⁠⁠⁠⁠ Email: greenerpostures@pm.me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @preservingtoday on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Poisoned Candy? The Second Annual Greener Postures Halloween Spooktacular!

Join me for the second annual Greener Postures Halloween special as I talk about the history of the superstitions around strangers poisoning kids by handing out tainted candy. A century of propaganda has flipped out fears onto their heads. This episode will likely go somewhere you weren’t expecting.

Bone Broth: From Basics to Herbal Broth and Beyond LIVE ONLINE WORKSHOP 11/3/23 4pm PT ⁠⁠⁠https://greenerpostures.com/bone-broth-workshop/⁠⁠⁠

Learn all about the new changes here at Greener Postures and sign up for my mailing list here: ⁠⁠⁠⁠⁠⁠https://preserving-today.ck.page/greenerpostures⁠⁠⁠⁠⁠⁠

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Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠preservingtoday.com⁠⁠⁠⁠ Email: greenerpostures@pm.me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @greenerpostures on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support Greener Postures: PayPal - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠paypal.me/greenerpostures⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

How I Use Bone Broth in My Home Cooking

In this episode I talk about how I use all this broth I’m making as an ingredient in many home cooked meals.

Bone Broth: From Basics to Herbal Broth and Beyond LIVE ONLINE WORKSHOP 11/3/23 4pm PT ⁠⁠https://greenerpostures.com/bone-broth-workshop/⁠⁠

Learn all about the new changes here at Greener Postures and sign up for my mailing list here: ⁠⁠⁠⁠⁠https://preserving-today.ck.page/greenerpostures⁠⁠⁠⁠⁠

Potato Leek Soup Recipe: https://preservingtoday.com/the-best-potato-leek-soup-recipe-big-batch-from-scratch/

—

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠preservingtoday.com⁠⁠⁠ Email: greenerpostures@pm.me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @greenerpostures on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support Greener Postures: PayPal - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠paypal.me/greenerpostures⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Making Bone Broth: Timelines and Preservation

In this episode I talk about the timeline of broth making. How, when and why I start my broth, when I decide it’s done, how I strain and skim it and how I decide to preserve and store it.

Learn all about the new changes here at Greener Postures and sign up for my mailing list here: ⁠⁠⁠⁠https://preserving-today.ck.page/greenerpostures⁠⁠⁠⁠

Bone Broth: From Basics to Herbal Broth and Beyond LIVE ONLINE WORKSHOP 11/3/23 4pm PT. https://greenerpostures.com/bone-broth-workshop/

Hebalist Anna Derrer of Nettles and Petals on Instagram: https://www.instagram.com/nettlesandpetalsnw/

YouTube video on my canning and gelatin in broth experiment: https://youtu.be/yKgCOgr-7L8?si=oVb95tzio2SqQiaZ

Cambro Food Storage Containers: https://amzn.to/3M2X7w6

Souper Cubes: https://amzn.to/3rQ94yn

Quart Size Takeout Containers: https://amzn.to/3LZYjjY

—

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠preservingtoday.com⁠⁠ Email: greenerpostures@pm.me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @greenerpostures on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support Greener Postures: PayPal - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠paypal.me/greenerpostures⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Why & How I Make Bone Broth

In this episode I talk about why I believe that bone broth is an important part of a nourishing diet and how I make bone broth a part of my normal kitchen routine.

Learn all about the new changes here at Greener Postures and sign up for my mailing list here: ⁠⁠⁠https://preserving-today.ck.page/greenerpostures⁠⁠⁠

—

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠preservingtoday.com⁠ Email: greenerpostures@pm.me ⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @greenerpostures on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support Greener Postures: PayPal - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠paypal.me/greenerpostures⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

October Homestead Update

A little late, but here’s is some of what we’ve been up to at Greener Postures in the month of September.

This month’s theme is BONE BROTH! So check back every Monday in October (2023) for lots of broth talk.

Learn all about the new changes here at Greener Postures and sign up for my mailing list here: ⁠⁠https://preserving-today.ck.page/greenerpostures⁠⁠

—

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and preservingtoday.com Email: greenerpostures@pm.me ⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @greenerpostures on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support Greener Postures: PayPal - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠paypal.me/greenerpostures⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

How I Organize My Pantry and Storage

In this episode I talk about how I stock and organize my kitchen pantry and my basement “grocery store”.

Big changes are coming to Greener Postures and Preserving Today! I have exclusive info just for the Greener Postures community. Learn all about it here: ⁠https://preserving-today.ck.page/greenerpostures⁠

—

⁠Mylar bag/oxygen absorber size and cc cheat sheet.⁠⁠

Early episode of GPP ⁠⁠“What is a Working Pantry”⁠⁠

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: greenerpostures@pm.me ⁠⁠⁠⁠⁠⁠⁠Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @greenerpostures on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support Greener Postures: PayPal - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠paypal.me/greenerpostures⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Safely Storing Food Long Term

Today I talk about how I store food long term. Do you really need oxygen absorbers and mylar bags? Do you need an oxygen absorber in every mylar bag? What is the difference between mylar and a vacuum sealer? This and more on today’s episode!

But first! Big changes are coming to Greener Postures! I have exclusive info just for the Greener Postures community. Learn all about it here: https://preserving-today.ck.page/greenerpostures

—

Mylar bag/oxygen absorber size and cc cheat sheet.⁠

Early episode of GPP ⁠“What is a Working Pantry”⁠

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: greenerpostures@pm.me ⁠⁠⁠⁠⁠⁠Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @greenerpostures on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support Greener Postures: PayPal - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠paypal.me/greenerpostures⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Getting Started with Pantry Management

This months topic is pantry management. How to stock and organize your pantry so you can meet your kitchen and homestead goals. Here’s what I do!

Mylar bag/oxygen absorber size and cc cheat sheet.

Greener Postures Links:

Earlier episode of GPP “What is a Working Pantry”

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: greenerpostures@pm.me ⁠⁠⁠⁠⁠Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @greenerpostures on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support Greener Postures: PayPal - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠paypal.me/greenerpostures⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

September Homestead Update

Everything we’ve been working on and a little tiny peek at what is to come. Exciting stuff on the horizon!

This months theme is Pantry Management. Check back every Monday in September for episodes on that topic!

Thank you!

Greener Postures Links:

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: greenerpostures@pm.me ⁠⁠⁠⁠⁠Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @greenerpostures on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support Greener Postures: PayPal - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠paypal.me/greenerpostures⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Dehydrating, Freeze Drying, Salt, Sugar, Vinegar and Oil

There’s more to preserving the harvest than canning. In this episode I talk about dehydrating, drying, freeze drying, salt curing and even sugar, vinegar and oil.

Hanging Herb Drying Rack: https://amzn.to/47Kqr3S

Presto Food Dehydrator: https://amzn.to/44qBGf5

Greener Postures Links:

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: greenerpostures@pm.me ⁠⁠⁠⁠Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @greenerpostures on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support Greener Postures: PayPal - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠paypal.me/greenerpostures⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Freezing the Harvest

Talking about how I use my freezer to preserve food when in season.

Greener Postures Links:

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: greenerpostures@pm.me ⁠⁠⁠Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @greenerpostures on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support Greener Postures: PayPal - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠paypal.me/greenerpostures⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Choosing How To Preserve the Harvest

In this episode I talk about how I decide what methods of preservation to use on what foods.

Greener Postures Links:

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: greenerpostures@pm.me ⁠⁠⁠Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @greenerpostures on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support Greener Postures: PayPal - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠paypal.me/greenerpostures⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

August Homestead Update

Vending, growing, making - here’s what I’ve been update over the last month.

Greener Postures Links:

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: greenerpostures@pm.me ⁠⁠Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @greenerpostures on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support Greener Postures: PayPal - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠paypal.me/greenerpostures⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Talking w/ Buffalo & Leggs of False Reality Check

Expect lots of giggling in this fun episode with Buffalo and Leggs of the False Reality Check Podcast. Former city dwellers and new homesteaders, we talk in graphic detail about processing chickens, learning to milk a cow, making more from scratch and why we would put so much effort in to do things “the hard way”.

Follow FRC on Instagram

False Reality Check Podcast

https://www.almusfarms.com/

Greener Postures Links:

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: greenerpostures@pm.me ⁠Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @greenerpostures on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support Greener Postures: PayPal - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠paypal.me/greenerpostures⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Troubleshooting Fermented Drinks

For the fourth and final episode in this month’s series on fermented beverages, I talk about common problems that may pop up when fermenting drinks and how I work through those problems.

Buy SCOBY’s Online:

⁠⁠⁠Cultures for Health Kombucha SCOBY⁠⁠⁠

⁠⁠⁠Cultures for Health Jun SCOBY⁠⁠⁠

⁠⁠⁠Cultures for Health Water Kefir Grains⁠⁠⁠

Great Books for Fermented Drinks:

⁠⁠⁠Ferment for Good by Sharon Flynn⁠⁠⁠

⁠⁠⁠Wild Drinks by Sharon Flynn⁠⁠⁠

See a list of my recommended fermentation equipment ⁠⁠HERE⁠⁠

Greener Postures Links:

My video on ⁠⁠⁠How I Brew, Flavor and Bottle My Jun Kombucha⁠⁠⁠ on YouTube

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: greenerpostures@pm.me Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @greenerpostures on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support Greener Postures: PayPal - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠paypal.me/greenerpostures⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Homemaking and Mothering with Abbie Sterk

I had the pleasure of talking with my friend Abbie Sterk about being a young mother, homemaker and homesteader in a world than wants something else out of us. Cooking, raising littles, choosing family over career, doing more for ourselves and remembering the skills of yesterday to pass down to our children were all subjects we touched on. This was an excellent conversation and I hope to have Abbie back on again soon.

Follow Abbie Sterk on Instagram @abbiesterk

Learn more about the shampoo that Abbie mentioned

See a list of my recommended fermentation equipment ⁠⁠HERE⁠⁠

Greener Postures Links:

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: greenerpostures@pm.me Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @greenerpostures on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support Greener Postures: PayPal - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠paypal.me/greenerpostures⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Kvass, Tepache - Wild Fermented Drinks

This is the third episode in my four episode series on Fermented Drinks. Today I’m talking about wild fermented drinks! Kvass, tepache and anything else your heart desires! On a whim, without preplanning, you can have a wild fermented soda in just a few days!

Buy SCOBY’s Online:

⁠⁠Cultures for Health Kombucha SCOBY⁠⁠

⁠⁠Cultures for Health Jun SCOBY⁠⁠

⁠⁠Cultures for Health Water Kefir Grains⁠⁠

Great Books for Fermented Drinks:

⁠⁠Ferment for Good by Sharon Flynn⁠⁠

⁠⁠Wild Drinks by Sharon Flynn⁠⁠

See a list of my recommended fermentation equipment ⁠HERE⁠

Greener Postures Links:

My video on ⁠⁠How I Brew, Flavor and Bottle My Jun Kombucha⁠⁠ on YouTube

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: greenerpostures@pm.me Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @greenerpostures on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support Greener Postures: PayPal - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠paypal.me/greenerpostures⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Ginger Bug, Whey, Backsplashing - Fermented Drinks Using a Starter

This is the second episode in my four episode series on Fermented Drinks. Today I’m talking about starters! No SCOBY’s, but other starters that you can make to jump start your fermented beverages. Ginger bugs, whey, turmeric bugs and backsplashing.

Root Beer Recipes:

https://nourishedkitchen.com/homemade-root-beer-recipe/

https://www.growforagecookferment.com/fermented-root-beer/

Buy SCOBY’s Online:

⁠Cultures for Health Kombucha SCOBY⁠

⁠Cultures for Health Jun SCOBY⁠

⁠Cultures for Health Water Kefir Grains⁠

Great Books for Fermented Drinks:

⁠Ferment for Good by Sharon Flynn⁠

⁠Wild Drinks by Sharon Flynn⁠

See a list of my recommended fermentation equipment HERE

Greener Postures Links:

My video on ⁠How I Brew, Flavor and Bottle My Jun Kombucha⁠ on YouTube

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: greenerpostures@pm.me Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @greenerpostures on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support Greener Postures: PayPal - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠paypal.me/greenerpostures⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Talking with Adam & Emily of Rising Tide Homestead

My good friends Adam and Emily of Rising Tide Homestead join me to talk about how they went from a tiny apartment in San Francisco to 16 acres in rural Oregon with 50 animals in just 5ish years.

You may know Adam from his podcast Debra Gets Red Pilled. He’s taking a break from his show right now. He and Emily have their hands, and hearts, full there at Rising Tide Homestead. Check out their IG page for all the cute animal shenanigans.

Follow @risingtidehomestead on INSTAGRAM

Greener Postures Links:⁠

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: greenerpostures@pm.me Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @greenerpostures on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support Greener Postures: PayPal - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠paypal.me/greenerpostures⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Water Kefir, Kombucha, Jun - Perpetual Fermented Drinks

This is the first in a series of four Fermented Drinks episodes this month and today I am talking about Perpetual Ferments with SCOBY’s. What’s a SCOBY? Listen to find out! If you already know, listen in to learn how I work with water kefir, kombucha and jun in my home.

Buy SCOBY’s Online:

Cultures for Health Kombucha SCOBY

Cultures for Health Jun SCOBY

Cultures for Health Water Kefir Grains

Great Books for Fermented Drinks:

Ferment for Good by Sharon Flynn

Wild Drinks by Sharon Flynn

Greener Postures Links:

My video on How I Brew, Flavor and Bottle My Jun Kombucha on YouTube

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: greenerpostures@pm.me Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @greenerpostures on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support Greener Postures: PayPal - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠paypal.me/greenerpostures⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

July Homestead Update

Update on all things Greener Postures. Here’s what we were up to in June and a little of what we’re looking forward to in July and beyond.

Greener Postures Links:

Listen to Lanni on Hawk-It Podcast HERE

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: greenerpostures@pm.me Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @greenerpostures on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support Greener Postures: PayPal - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠paypal.me/greenerpostures⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Food Allergies

This episode first appeared on the Speed Bumps podcast on Feb 22, 2023 and I’m finally getting around to sharing it here. Please check out Speed Bumps and follow Ellie on Instagram @onethumbel

From Speed Bumps Podcast:

“Episode #46- Confusion + Fear = Education on Anaphylactic Food Allergies with Lanni from Greener Postures Podcast

I did this episode with Lanni from Greener Postures Podcast as a swapcast because we have both experienced the speed bumps of anaphylactic food allergies. We share our stories of how we were thrown into the world of anaphylactic food allergies, along with our journey of seeking answers when the traditional doctors did not have any. We discuss our journey of learning to cook from scratch and potential causes of food allergies.

Lanni mentions a test/treatment that can be done by a Naturopath it is called NAET therapy

https://www.naet.com/about/what-is-naet/“

Link to Speed Bumps Episode: https://podcasts.apple.com/us/podcast/speed-bumps/id1622602924?i=1000601092042

Brine Method of Vegetable Fermentation

In this episode I talk about how I ferment vegetables using the brine method, how I decide what fermentation method to use, how much salt to water I use and how I know when my brine fermented veggies are done and ready to use.

UPDATE: 3/4 Tablespoon per cup of water for my cucumber brine! (I was close)

LINK: ⁠Lanni’s Recommended Fermentation Equipment List⁠

Greener Postures Links:

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Union of the Unknown Homesteaders

In this episode I am joined by special guests Toons, Stuart, Ashley ThinkChangeRepeat, Stella Q and Wild Bill.

I got this group together after a few of us were on a recent episode Union of the Unwanted. We were invited by Monica Perez to talk about homesteading. Of course, in true Union of the Unwanted fashion, it was a huge show with some big names and it barely scratched the surface on fifty different topics. The conversation left me with a lot I wanted to talk about. Really, I wanted to have an open conversation about homesteading/homemaking/self sufficiency with other regular folks who are just getting started, gaining momentum and learning as they go. While Union of the Unwanted was fun and an it was an honor to be asked to be on, the conversation that full-on-farmer Joel Salatin brings to the table is a bit different than what people who are getting started with cooking for themselves, sourcing local food or growing their own do. That latter is so interesting to me.

So I asked Toons and Wild Bill to join me on The Greener Postures Podcast to talk about homesteading and homemaking and what it means to all of us. I opened the invite to any other of the Propaganda Report Discord folks, some of who you will know and love from the Union of the Unknowns Podcast.

I really enjoyed this conversation and it left me feeling inspired and hopeful. I hope you enjoy it too.

Find out more about Union of the Unknowns HERE

Greener Postures Links:

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Dry Salt Method of Vegetable Fermentation

Here I talk in detail about how I ferment vegetables using the dry salt method, how I decide what fermentation method I use for what vegetables and how I know when my ferment is ready to use.

⁠Link: Lanni’s Recommended Fermentation Equipment List⁠

Greener Postures Links:

FERMENTATION FOR FOOD PRESERVATION ONLINE WORKSHOP - Sunday June 25th 4pm PT.

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Fermentation, Fear and Food Safety

What is fermentation and why is it a safe way to preserve food? Today I talk about some of my initial fears when I was first learning how to ferment foods and how understanding how food poisoning works empowered me to take fermentation skills to the next level.

Greener Postures Links:

FERMENTATION FOR FOOD PRESERVATION ONLINE WORKSHOP - Sunday June 25th 4pm PT.

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

June Homestead Update

Today I talk about our garden, chicken processing, podcasting and more in this monthly homestead update. Thanks for listening!

Listen to Lanni on Union of the Unwanted: https://podcasts.apple.com/us/podcast/the-union-of-the-unwanted/id1543392645?i=1000615890885

Greener Postures Links:

FERMENTATION FOR FOOD PRESERVATION ONLINE WORKSHOP - Sunday June 25th 4pm PT.

Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Ratios, Elements, Time and Salt

Today I talk about some ratios I have memorized that help me get the results I want when working in my kitchen. I also talk about some of the elements I find important in home cooking, and don’t for get the salt!

Greener Postures Links:

Learn more about the Greener Postures workshop and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Getting Started with Intuitive Home Cooking

In this episode I talk about ways to improve your cooking skills by paying more attention to what you’re doing in your kitchen on a daily basis.

Greener Postures Links:

Learn more about the Greener Postures workshop and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

What is Intuitive Home Cooking?

In this episode I talk about the idea of using intuition before recipes in my daily cooking, and how I’ve improved my skills by thinking things through more and relying less on recipes and youtube tutorials.

intuitive (ĭn-too͞′ĭ-tĭv) -adjective

Of, relating to, or arising from intuition: synonym: instinctive.
Possessing or demonstrating intuition.
Easily understood and simple to use.
Seeing clearly
Knowing, or perceiving, by intuition; capable of knowing without deduction or reasoning.

The American Heritage® Dictionary of the English Language, 5th Edition.

Greener Postures Links:

Buy Dalia’s Book, Let’s All Keep Chickens! —> ⁠⁠HERE⁠⁠

Learn more about the Greener Postures workshop replays at ⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠⁠⁠⁠⁠ Email: greenerpostures@pm.me Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠⁠⁠⁠⁠ Follow @greenerpostures on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ Support Greener Postures: PayPal - ⁠⁠⁠⁠⁠⁠⁠⁠paypal.me/greenerpostures⁠⁠⁠⁠⁠⁠⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Let’s All Keep Chickens! w/ Guest Dalia Monterroso of Welcome to Chickenlandia

Today I’m joined by special guest Dalia Monterroso. Backyard chicken educator, creator of the YouTube channel Welcome to Chickenlandia, host of the Bawk Talk podcast and author of the new book Let’s All Keep Chickens! The Down to Earth Guide to Natural Practices for Healthier Birds and a Happier World.

Welcome to Chickenlandia Links:

Buy Dalia’s Book, Let’s All Keep Chickens! —> HERE

IG: Welcome to Chickenlandia on Instagram

YouTube: Welcome to Chickenlandia on YouTube

Website: www.welcometochickenlandia.com

Greener Postures Links:

Learn more about the Greener Postures workshop replays at ⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠⁠⁠⁠ Email: greenerpostures@pm.me Subscribe to ⁠⁠⁠⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠⁠⁠⁠ Follow @greenerpostures on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠ Support Greener Postures: PayPal - ⁠⁠⁠⁠⁠⁠⁠paypal.me/greenerpostures⁠⁠⁠⁠⁠⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

May Homestead Update

Here’s what’s going on at Greener Postures. New chicks, garden expansion, batch cooking and so much more!

Learn more about the Greener Postures workshop replays at ⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠⁠⁠ Email: greenerpostures@pm.me Subscribe to ⁠⁠⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠⁠⁠ Follow @greenerpostures on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠ Support Greener Postures: PayPal - ⁠⁠⁠⁠⁠⁠paypal.me/greenerpostures⁠⁠⁠⁠⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

How I’m Getting Started with Cheesemaking

I sure can’t tell you how to make cheese, but in this episode I tell you all about how I’m getting started learning cheesemaking.

Learn more about the Greener Postures workshop replays at ⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠⁠ Email: greenerpostures@pm.me Subscribe to ⁠⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠⁠ Follow @greenerpostures on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠ Support Greener Postures: PayPal - ⁠⁠⁠⁠⁠paypal.me/greenerpostures⁠⁠⁠⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Yogurt, Kefir, Clabber

In this episode I talk about culturing dairy by making yogurt, kefir and clabber.

Learn more about the Greener Postures workshop replays at ⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠

Website: ⁠⁠⁠⁠GreenerPostures.com⁠⁠⁠⁠ Email: greenerpostures@pm.me Subscribe to ⁠⁠⁠⁠Preserving Today on YouTube⁠⁠⁠⁠ Follow @greenerpostures on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ or ⁠⁠⁠⁠Twitter⁠⁠⁠⁠ Support Greener Postures: PayPal - ⁠⁠⁠⁠paypal.me/greenerpostures⁠⁠⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

What’s Up with Pasteurization?

Today I talk about milk! Cow’s milk specifically. What is pasteurization, different types of pasteurization, benefits and draw backs of heating milk and the history that gave raw milk a bad name.

Lanni on Marvin A. Petersen’s YT Podcast: https://youtu.be/sAlU645hpTE

Learn more about the Greener Postures workshop replays at ⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠⁠greenerpostures.com/membership⁠⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠

Website: ⁠⁠⁠GreenerPostures.com⁠⁠⁠ Email: greenerpostures@pm.me Subscribe to ⁠⁠⁠Preserving Today on YouTube⁠⁠⁠ Follow @greenerpostures on ⁠⁠⁠Instagram⁠⁠⁠ or ⁠⁠⁠Twitter⁠⁠⁠ Support Greener Postures: PayPal - ⁠⁠⁠paypal.me/greenerpostures⁠⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Getting Started with an Herb Garden w/ Michelle’s Healing Home

I welcome guest Michelle of Michelle’s Healing Home (www.michelleshealinghome.com) to talk about planning my herb garden.

Find Michelle on Instagram @michelleshealinghome and on YouTube.com/@michelleshealinghome where she hosts a weekly live podcast every Tuesday at 4pm pst.

Here are links to the books we talked about in this episode:

Rosemary Gladstar’s Herbal Recipes for Vibrant Health by Rosemary Gladstar

A Modern Herbal Volume 1

A Modern Herbal Volume 2

The Herbal Kitchen by Kami McBride

Vibrant Botanicals by Jennifer McGruther

Wild Remedies by Rosalee De La Foret

Alchemy of Herbs by Rosalee De La Foret

Sign up for the Greener Postures Membership today! ⁠⁠greenerpostures.com/membership⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠

Website: ⁠⁠GreenerPostures.com⁠⁠ Email: greenerpostures@pm.me Subscribe to ⁠⁠Preserving Today on YouTube⁠⁠ Follow @greenerpostures on ⁠⁠Instagram⁠⁠ or ⁠⁠Twitter⁠⁠ Support Greener Postures: PayPal - ⁠⁠paypal.me/greenerpostures⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

April Homestead Update

Here’s what’s happening at Greener Postures. What we have planned for our homestead and what I’m working on for the membership and future workshops. Garden expansion, veggies starts, hatching eggs, laying hens, meat chickens fermentation workshops and more.

Learn more about the Greener Postures workshop replays at ⁠⁠greenerpostures.com/workshops⁠⁠

Sign up for the Greener Postures Membership today! ⁠⁠greenerpostures.com/membership⁠⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠

Website: ⁠⁠GreenerPostures.com⁠⁠ Email: greenerpostures@pm.me Subscribe to ⁠⁠Preserving Today on YouTube⁠⁠ Follow @greenerpostures on ⁠⁠Instagram⁠⁠ or ⁠⁠Twitter⁠⁠ Support Greener Postures: PayPal - ⁠⁠paypal.me/greenerpostures⁠⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

BONUS: Canning Overshare

At this overshare/Q&A I welcome members Ellie of the Speed Bumps podcast as well as Laura and Dave on to talk about the recent Greener Postures Getting Started with Home Canning Workshop and what thoughts or questions came up after. We also cover questions from members who couldn’t attend this live recording.

Originally Recorded on 3/15/2023

Recommended Equipment and Materials for Canning on my ⁠BLOG⁠

Sign up for the Getting Started with Home Canning online workshop replay at greenerpostures.com/workshops

Sign up for the Greener Postures Membership today! ⁠greenerpostures.com/membership⁠ TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠

Website: ⁠GreenerPostures.com⁠ Email: greenerpostures@pm.me Subscribe to ⁠Preserving Today on YouTube⁠ Follow @greenerpostures on ⁠Instagram⁠ or ⁠Twitter⁠ Support Greener Postures: PayPal - ⁠paypal.me/greenerpostures⁠ and Venmo - search @LanniW

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

Sourdough Feeding and Baking Schedules

I thought that sourdough would be a hassle because most recipes have many steps spaced hours or days apart. It seemed ridged, like I would fail if I didn’t follow directions exactly. As many of you know by now, I don’t like following directions at all! I like making my own. After learning the in’s and out’s I found that sourdough was much more flexible than I thought, and a lot of variance in recipes depend on your materials and environment.

Sign up for the Getting Started with Sourdough online workshop replay at ⁠greenerpostures.com/workshops⁠

Sign up for the Greener Postures Membership today! ⁠greenerpostures.com/membership⁠

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: ⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠

Website: ⁠GreenerPostures.com⁠ Email: greenerpostures@pm.me Subscribe to ⁠Preserving Today on YouTube⁠ Follow @greenerpostures on ⁠Instagram⁠ or ⁠Twitter⁠ Support Greener Postures: PayPal - ⁠paypal.me/greenerpostures⁠ and Venmo - search @GreenerPostures

Thank you for listening!

Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.

The Greener Postures Podcast

By Greener Postures

Available on