Skip to main content
Grounded Spirits

Grounded Spirits

By Laura Alyn
Learn how to connect with:
- nature (Source, elements, astrology)
- new perspectives (via books and special guests)
- yourself (to create your best life)

Episode Guide
Season 1: Enlightening Discoveries
Season 2: Journey to Balance the Chakras
Season 3: Tap into Your Psychic Power
Season 4: Inspirations from Books
Season 5: Conversations with Changemakers
Season 6: Understanding the Zodiacs
Season 7: Reconnecting with the Four Elements

*just because there's a new season, doesn't mean I'm done with the previous one, more episode coming soon*
Listen on Spotify
Where to listen
Google Podcasts Logo

Google Podcasts

Overcast Logo

Overcast

Pocket Casts Logo

Pocket Casts

RadioPublic Logo

RadioPublic

Spotify Logo

Spotify

85. How to Read your Birth Chart: Zodiac Edition
What does each zodiac mean in the houses? Find out on this episode along with many spiritual tangents that will help you level up. Click here to book a personalized birth chart reading!
01:27:33
June 19, 2022
84. The Point of No Return w/ Ulrika Sullivan
Does your identity rely on your occupation? For many of us, this is the case. Ulrika Sullivan shares how the point of no return was the threshold she needed to cross in order to be able to turn her life around to have a more fulfilling life.
54:12
June 15, 2022
83. How to Read your Birth Chart Part 1
I use my birth chart as an example on how to read yours as well as give you interesting, more obscure tips on how to read it!
40:48
June 13, 2022
82. Soulful Power w/ Christian de la Huerta
Dive deep in learning about the relationship between the ego and the soul and how each of them exhibits their power.
01:01:02
June 08, 2022
81. Living Life on a Soullular Level w/ Roxanne Chaput
Roxanne and I get into the nitty gritty details of what a soul is on all levels: pre-birth, life and death.
49:30
May 16, 2022
Round 2 Meditation: You are Powerful.
This is a meditation that goes after you’ve completed Round 2 of the guided journal called Believe: A Journey into Yourself. You can pre-order it now on Amazon! It comes out on paperback on May 20th!
33:09
May 13, 2022
80. Authentic Living with Dieter Randolph
Do you ever feel like something is off in your life? Listen to this episode to figure out why that is and how to overcome that.
01:01:47
May 11, 2022
79. Defend your Greatness w/Kirk Nurmi
On this episode, we explore how to have that work life balance and to overcome anything that comes our way.
01:01:11
May 04, 2022
78. Power of the Soul w/ Phillip Mountrose
Wanna learn how to connect to your soul? Listen to this episode where Phillip walks us through just how powerful our souls really are.
54:18
April 25, 2022
77. New Perspectives on Bodies and Sex
This is a part 2 on episode 73 where I talk about the spiritual perspective on our human earthly body and then on sex.
01:22:53
April 21, 2022
76. Technology, Purpose and Morality with John Lee
Explore philosophical questions with John Lee and I. Use these questions to journal or just to think about!
52:41
April 14, 2022
75. Insight with Ann Hince
What does insight mean? A realization perhaps? Well Ann turns this definition on it’s head and is using the new definition to literally heal her physical body. Join me as I learn about this new power that we all have inside of us.
52:26
April 07, 2022
74. Changing One Step at a Time with Jill Thiry
Forget fear an d come out of the canyon you’ve created with the help of Jill Thiry! For Club Change: https://jillthiry.com/
50:41
April 04, 2022
73. New perspectives on the Human Body
I share my views on the human body and how to care for it https://groundedspirits.com/2022/04/03/new-perspectives-on-the-human-body/
01:05:05
April 02, 2022
72. The Enneagram, Astrology and much more! with Indra Rinzler
Some of the topics that are covered in this episode are astrocartography, doorways to conscious living, the wheel of totality, and your highest self! Come learn from Indra Rinzler about all these topics with me! Email indrarinzler@gmail.com to get your Vedic Astrology Chart and Enneagram test! Click on the link below to get more information! https://groundedspirits.com/2022/03/30/the-enneagram-astrology-and-much-more/
01:05:23
March 30, 2022
71. How Energy Works: Spiritual Tips
Wanna know how yin and yang energy work on the collective level? Or why bad things happen? Or how to combat negative nellies in your life? Tune in to find out on this episode where I share spiritual tips I’ve picked up along the way of my spiritual journey!
51:51
March 27, 2022
Episode 70: Transformational Healing w/Brighid Murphy
Brighid and I discuss the different ways that energy, power/control, and healing are defined in the spiritual community.
01:03:59
March 23, 2022
Episode 69: The Role of Past Lives w/ Corbie Mitleid
Join Corbie and I as we discuss past lives, karma, how to live your truth, and the fairness of life. https://groundedspirits.com/2022/03/16/the-role-of-past-lives/
43:50
March 15, 2022
Episode 68: The Energetics of Money with Jodielynn Craven
Learn about the energy behind money as well as how to get it by turning inward with me from expert Jodielynn Craven https://groundedspirits.com/2022/03/09/the-energetics-of-money/
01:08:22
March 09, 2022
Episode 67: The Power of the Mind: The 7 Principles of Hermes with Robert Muncaster
Robert Muncaster joins us today to teach us just how powerful the mind is as we discuss the 7 principles of Hermes.
37:40
March 02, 2022
Episode 66: trying out Wisdom
This week I tried out a new platform called Wisdom. I discuss why astrology works.
45:22
February 17, 2022
Episode 65: Redefining Relationships
In this episode, I take a hard and close looks at my own relationships with others and give tips on how to help you better your relationships.
01:32:41
February 09, 2022
Episode 64: Creating Healthy Bonds with Money
Money is emotional and a lunar matter. We need to learn how to have an abundance mindset in order to have a healthy relationship with money.
01:42:57
February 01, 2022
Episode 63: Know Thyself
This is a part 3 about relationships. On this episode, I dive deep into our relationship with ourselves, how to cultivate it and how to get to know ourselves through Aliza Kelly’s 2nd chapter with the same title.
59:18
January 27, 2022
Episode 62: Relationship with Spirit
This is a part 2 to episode 61. I discuss Aliza Kelly’s book This Is Your Destiny and go on many tangents along the way.
54:07
January 19, 2022
Episode 61: how to meet our best self in 2022
This episode walks you through my revelations about life at Countdown and how these revelations have already led me to meet my best self.
01:09:39
January 02, 2022
Episode 60: Moving Forward w/Donna Tashjian
Donna and I discuss how to keep moving forward and leaving all the fear and shame behind.
34:58
December 15, 2021
Episode 59: Leading With Love w/Chris Plourde
From creating balance to overcoming challenges (and everything in between), Chris and I discuss how doing what you love is the way to lead an authentic and fulfilling life.
54:05
December 08, 2021
Episode 58- Water Edition: If you wanted to, you would
Wow so much happens in this episode! We do meditations. We learn to balance the desire for control in our lives and to surrender fully and trust God. We learn to trust ourselves because if we wanted to we would. We learn about others because if they wanted to, they would. We learn about how water can help us in every aspect of our lives.
01:54:16
December 01, 2021
Episode 57: How to Spend the Holidays Peacefully with Family
I give tips on how to have a drama-free experience with your family for the holidays (Thanksgiving- New Years).
47:23
November 24, 2021
Episode 56: Shadow Work and the Water Signs
Learn about the water signs (Scorpio, Cancer and Pisces) as well as shadow work tips and journal questions about the element of water
01:23:21
November 18, 2021
Episode 55: Learning from Water
Water is forever changing. Today’s episode is a deep dive in how water is powerful, patient and peaceful. I explore how God, Love and Aphrodite are all at the center of all water as well.
01:22:12
November 11, 2021
Episode 54: Connecting with the Elements: Water
Learn about the spiritual characteristics, etymology and ways to connect with Water. I also do a tarot reading for what’s to come for us all with the Scorpio New Moon on November 4th!
01:20:51
November 04, 2021
Episode 53: Pluto & Scorpio and their role in Transformation
As we just entered Scorpio season, it is now time to fully transform ourselves to create our desired reality. Join me to learn more about how to do just that!
55:33
October 24, 2021
Episode 52: Yin and Yang (uncovering masculine and feminine energy)
Come learn how to balance your masculine and feminine energy! Learn more on groundedspirits.com/yinandyang
49:47
October 17, 2021
Episode 17- The Age of the Holy Spirit
In this episode, I give a recap of this year, discuss my progress with intuition and share my revelation about the Father, the Son and the Holy Spirit.
51:36
October 09, 2021
Episode 51- The Final Chapter of The Game of Life: Denials and Affirmations
Join me to discuss the Game of Life and how to play it (yes, actually). There are very simple rules. Listen to find them out! We also talk about how to meet your needs and learn about yourself.
56:54
October 06, 2021
Episode 50- The Final Chapter of the Game of Life pt. 1
“Ask and you shall receive.” This episode is all about this quote. Learn about how to have the most abundance in your life!
43:45
October 06, 2021
Episode 49- Spiritual Experiences in September
Come catch up with me as I discuss all the spiritual experiences I’ve had over the last month
01:07:43
September 29, 2021
Episode 48- The Game of Life: Perfect Self-Expression or the Divine Design Part 2
I finish discussing the rest of the chapter in this episode. I also share a revelation about atoms and one about dreams.
01:09:36
August 22, 2021
Episode 47- The Game of Life: Perfect Self-Expression or the Divine Design Part 1
I barely get through the first page of this chapter on this episode. I use the first page as a framework for revelations I’ve had these past two weeks. One is about using to crystals to allow Spirit to speak to you about your life path and the other is about using imagination to understand yourself and others around you.
54:24
August 22, 2021
Episode 46- Seeds of Devotion: Personal Discoveries & Transformations Part 2
Major shifts are occurring all around us during this time. I discuss how this book and helped me during this time.
45:03
August 04, 2021
Episode 45- Seeds of Devotion: Personal Discoveries Part 1
I go deep into the text and reveal how this book has changed my life.
54:07
August 02, 2021
Episode 44- Seeds of Devotion: A Conversation with Roger Butts
Join me and author, Roger Butts, discuss spiritual interfaith, worthiness, and centering prayer in his book entitled Seeds of Devotion.
40:31
August 01, 2021
Episode 43- The Game of Life: Intuition or Guidance
I share how intuition and guidance from my sprit guides have helped me in this very transformative time in my life as well as go over the quotes in this chapter that impacted me the most.
01:03:51
July 21, 2021
Episode 42- Vibrations & Frequencies
I go deep into vibes & frequencies so if you want to better understand these terms and how they apply to you in your everyday life, tune in!
01:04:18
July 13, 2021
Episode 41- The Game of Life: Love
I explore chapter 7 of The Game of Life and How to Play It and discuss the Law of Love.
57:48
July 01, 2021
Episode 40- Casting the Burden: Part 2
I give commentary on the quotes pulled from Ch 6 from The Game of Life and How to Play It. Listen to learn how to deal with fear.
48:02
June 24, 2021
Episode 39- Casting the Burden: Part 1
I discuss how the spell: “I cast this burden of lack on the Christ within and I go free to have plenty!” has greatly impacted my life.
56:34
June 23, 2021
Episode 38- Follow up on thoughts of growth, emotions, purpose and consciousness
Ever since I made it those two episodes I couldn’t stop thinking about them and so here is a follow-up to those episodes
26:52
June 16, 2021
Episode 37- Thoughts on Growth and Emotions
I seek to answer the question of why we grow and why we have emotions. Listen to the end to get the answers.
38:58
June 13, 2021
Episode 36- The Law of Karma and the Law of Forgiveness
Learn how to break the cycle of karma through forgiveness by discussing the fifth chapter in The Game of Life & How to Play it
43:31
June 07, 2021
Episode 35- The Law of Nonresistance
We have fear in life because we resist. Come learn about The Law of Nonresistance from Florence Scovel Shinn, the author of The Game of Life and How to Play it, on this week’s episode.
32:10
May 29, 2021
Episode 34- Thoughts on Purpose & Consciousness
Tune in for my thoughts on the purpose of life and my views on consciousness
01:11:10
May 23, 2021
Episode 33- Clairalience & Clairgustance
Learn how to develop these lesser known clairs!
19:51
May 17, 2021
Episode 32- The Power of the Word
Learn about how your words really affect everyone around you. You are so powerful!
43:23
May 08, 2021
Episode 31- The Law of Prosperity
Join the discussion on the second chapter of The Game of Life and How to Play It by Florence Scovel Shinn. Learn how you can be successful!
44:33
April 30, 2021
Episode 30- Clairvoyance
Listen for signs of being clairvoyant, tips to further develop your seeing abilities and different types of clairvoyance.
39:18
April 24, 2021
Episode 29- The Game of Life and How to Play It Chapter 1: The Game
On this episode, I deeply dive into Florence Scovel Shinn’s first chapter of the book, The Game of Life and How to Play It. We discuss the game of life, the law of substitution, the subconscious, conscious and superconscious, as well as the balance of good and evil or lack thereof.
44:44
April 17, 2021
Episode 28- Clairaudience
I share signs of being clairaudient, ways to develop clairaudience and my own personal experience with clairaudience.
30:59
April 07, 2021
Episode 27- Claircognizance
Listen to find out if you have the signs of being claircognizant. Also, learn how to develop your claircognizant skills!
39:11
March 27, 2021
Episode 26- Theory on the Origins of Good and Evil
On this episode, I discuss why Jesus had to come to Earth, why the Devil isn’t bad, and why Judas isn’t a traitor as well as how the good and the bad ended up residing inside of us all.
47:24
March 20, 2021
Episode 25- Clairsentience
I share my experience on working on this psychic power as well as some tips to help you develop yours.
37:46
March 09, 2021
Episode 24- The Balance of Good and Bad
Come along as I question the balance of good and bad/ fear and love. I allow the Holy Spirit take over and lead me to truth.
40:45
February 20, 2021
Episode 23- Living in the Present
Learn how to dwell in present time and how to make powerful manifestations this week!
34:44
February 14, 2021
Episode 22- Be Kind, Rewind
Rewind all that negative talk and be kind to yourself and others. Learn how to love yourself through meditation and through the love languages this week.
45:10
February 05, 2021
Episode 21- Becoming the you-est you!
I share tips on becoming the your authentic self through dreams, zodiac signs, numerology and achieving self-actualization/self-transcendence.
54:26
January 28, 2021
Episode 20- Crown Chakra
Learn about the Crown Chakra, get some spiritual journal prompts and do a 10 mins mediation/affirmation session with me. I also introduce The Bel-Esprit Interaction. Listen or go to groundedspirits.com to learn more.
40:11
January 22, 2021
Episode 19- A Farrago of Spiritual Topics: Shame, Sex, Body Image, Careers and Numerology
I discuss different types of shame, spiritual/professional growth as well as numerology and more soul/universal theories.
01:06:01
January 14, 2021
Episode 18- Third Eye Chakra: Intuition
I share tips on making your intuition stronger and finish discussing The Alchemist.
01:03:56
January 08, 2021
Episode 16- Third Eye Chakra: Visualization
Listen for tips on opening your Third Eye through visualization. I also discuss the book, The Alchemist, to learn how to visualize and surrender to God’s Plan.
01:29:12
December 22, 2020
Episode 15- Souls and the Macro/Micro Universe
Twin Flame Signs, thoughts about soulmates/groups, and the macro and micro universe as well as consciousness levels.
27:57
December 18, 2020
Episode 14- Third Eye Chakra
Learn about the third eye chakra and how to balance it through meditation, affirmations and journal prompts.
40:33
December 10, 2020
Episode 13- Finding Peace in the Throat Chakra
Join me on my closing thoughts of my journey of healing my throat chakra
43:17
December 03, 2020
Episode 12- Balancing my Throat Chakra
This episode is about the ups and downs of balancing my Throat Chakra. I discuss the difficulties of self-expression and living out my truth; as well as the importance of self-care and vibes.
43:55
November 20, 2020
Episode 11- Throat Chakra
Learn how to heal your throat chakra through self-expression and mindfulness to calm an overactive mind
48:48
November 14, 2020
Episode 10- Types of Love Pt. 2
Learn about the following love types: Storge, Eros, Philia and Philautia
53:18
November 07, 2020
Episode 9- Types of Love Pt. 1
Do a deep dive with me on these types of love: ludus, mania, pragma and agape.
50:57
November 07, 2020
Episode 8- Heart Chakra Pt. 2: Healing
Learn how to heal your heart chakra in the past, present and future through forgiveness, positivity and protection
01:07:26
October 29, 2020
Episode 7- Heart Chakra
Spend some time pondering questions about love with me!
01:04:04
October 22, 2020
Episode 6- Solar Plexus Chakra
Learn how to heal your solar plexus chakra through affirmations and journal prompts. Learn how to listen to yourself to have a fulfilled and productive life! Resources on: groundedspirits.com
48:38
October 14, 2020
Episode 5- The Reality of your Imagination
Anything you can imagine exists! Everything is real in either the past, present or future. Everything is connected. I discuss the reality of mythical creatures and tv shows. Spoiler Alert Warning for Avatar the Last Airbender and the Legend of Korea!!
40:31
October 08, 2020
Episode 4- Sacral Chakra
On this week’s episode, I discuss how harmful American society is to the sacral chakra and how to work on healing your sacral chakra including affirmations and journal entry prompts. Check out groundedspirits.com for the resources brought up in this episode!
34:28
October 01, 2020
Episode 3- Root Chakra
The root chakra is the first step in healing. Come learn about the root chakra and the tips I have in order to heal your root chakra with questions and affirmations. Check out groundedspirits.com for the resources brought up in this episode!
42:53
September 26, 2020
Episode 2- God, the Universe and Humans
Explore the relationship between God, the universe and humans. Check out groundedspirits.com for the resources brought up in this episode!
44:22
September 16, 2020
Episode 1- Introduction
My spiritual journey becoming a Christian Witch and how I came up with Grounded Spirits. Check out groundedspirits.com for the resources brought up in this episode!
35:52
September 11, 2020