Grow Thru It

Grow Thru It

Avatar
By Casandra Austin-McDonald
The "Grow Thru It" podcast is where I share personal life experiences and the stories of others who have grown through life's ups and downs and came out on the other side! Listen in, as you may become inspired to evolve into the best version of yourself.
Available on 9 platforms
Episode 10: Interview with Julia Myers
Julia Myers is an experienced corporate training professional who also has expert level skills in real estate and spiritual coaching. She is a teacher by nature and lives to bridge the gap between knowing and unknowing in several different arenas. Julia studied Marketing at SIUC and later acquired a master’s in Training and Development from the same institution. Since, she has created "The 7 Day Spiritual Detox" & "Mastering Your Vision Board" Both of these courses can be accessed live and online cand has reached hundreds of people. These courses were designed to introduce individuals to the power of their subconscious mind and the law of attraction.   While coaching and training, she also works as a Chicago Real Estate Broker who teaches her clients how to use real estate to create personal wealth. Julia Myers authored the eBook "4 Steps to Closed a Newbies Guide to Slaying Your First Home Purchase" that guides people through the purchase of their first home.    When Julia isn’t training corporately, selling homes, or helping others find their way, she is reading books on the mind and spiritual law, attending seminars, or simply enjoying her husband, Rickey Myers.   You can contact Julia at www.realestatewithjuliamyers.com or connect on Social Media.   Instagram: @juliamyers_motivationalrealtor  
54:27
March 19, 2019
Episode 09: How I Decided to be Vulnerable Again
Listen in as I share a transparent and vulnerable moment of when I shared with a dear friend and my life partner how overwhelmed I felt and how it was affecting me. I even tear up a bit on this episode!
14:05
March 1, 2019
Episode 08: Part 02 Interview with Chenoa Alamu and Finding Love
Listen in to Part 02 of an ongoing interview with Chenoa Alamu as she continues to share her personal experiences with colorism as a black American woman and how those experiences affected her, but ultimately overcame and found love! Cheona is a violin instructor, symphony musician, homeschool mom of two and podcast host of the Black, White and in Color podcast. Cheona's opinions have been featured on CNN and Huffington Post.
1:16:37
February 25, 2019
Episode 07: Stop and Smell the Roses
Listen in as I share how I got so caught up in working and grinding that I got stressed and overwhelmed and almost missed the blessing right in front of my face. The lesson? To embrace the process so I never miss priceless moments that I can't get back! I hope this helps you to do the same!
11:26
February 15, 2019
Episode 06 Part 01: Interview with Chenoa Alamu and Her Story of Experiencing Colorism as a Black American Woman
Listen in to Part 01 of an interview of Chenoa Alamu as she shares her personal story of experiencing colorism as a black American woman and how those experiences affected her. Cheona is a violin instructor, symphony musician, homeschool mom of two and podcast host of the Black, White and in Color podcast. Cheona's opinions have been featured on CNN and Huffington Post.
51:53
February 11, 2019
Episode 05: Interview with Chesa Mendez and How She Turned Brokenness into a Business
Chesa Mendez is the owner and founder of Habits and Lifestyles, a sustainable lifestyle brand that specializes in creating and maintaining healthier habits which supports goals, healthier lifestyles, and creating the life you want! Listen in, as Chesa shares how she formed her own healthier habits after realizing she was living with brokenness and unhealthy habits due to childhood sexual abuse, and how she turned her new found knowledge and personal transformation into a business. 
44:58
January 28, 2019
Episode 04: Don't quit, don't give up!
In this episode I share a story of when I recently ran into my former therapist in the grocery store. I also talk about the importance of not quitting or giving up on yourself. I felt it was the perfect time to get this message out while we are still only a few weeks into the new year.  (It's still hard to believe it's a new year already!)  Are you working on your new year, new you? How are you doing with sticking to your goals? I hope this episode helps you to remain inspired and encouraged to stay in action and to continuously work toward the best version of yourself in 2019!
20:49
January 21, 2019
Episode 02: Beating Winter Blues and Overcoming Holiday Sadness
Listen in as I share my journey of how I beat the winter blues and overcame holiday sadness with a new routine and new circles.
17:36
January 21, 2019
Episode 03: Interview with Chris Schmulbach - Growing Thru Unexpected Challenges
Listen in to this interview of Chris Schmulbach, a professional athlete, coach and gym owner who found purpose after being diagnosed with a rare brain tumor. Chris shares his incredible story of not giving up, how he pushed through and came out on the other side of this life changing obstacle.
51:51
January 14, 2019
Episode 01: Intro
Listen in to the Grow Thru It Podcast’s inaugural episode as Casandra shares why she started this podcast and why now.
16:03
December 17, 2018
Make your own podcast for free with Anchor!
Anchor logo

Make your own podcast for free with Anchor!