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The Growtribute Podcast

The Growtribute Podcast

By Growtribute
It's impossible to have a meaningful life without a career on your terms - with purpose and fulfillment. Join serial entrepreneurs and career coaches Lennart van der Ziel & Rachelle Leerling in their conversations about work that's 100% YOU and provides freedom, meaning, energy and passion. If you agree that life is too short to do concessions on your career, this show is for you! Each episode contains powerful information that gives you a fresh perspective & concrete takeaways. Expect success stories, experiences, major insights, and practical tips. www.growtribute.com | IG: @grow_tribute
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S2 #4 What is Purpose Really? And How To Find Yours | Lennart's Live Talk
How to find your Purpose 🔥 Yes! Today I'm talking about Purpose. How to create your daily feeling of purpose with small things and how to find your long term purpose in life. No, it's not another hype word that will go away. It's your why, it is what fulfills you. Life is not just about you right? It's what you do for others that lights you up the most. Expect some real talk about how I found my purpose, the surprising source of purpose for everyone (no randomly chosen impact stuff) and a practical tip to find yours in the coming weeks. -- GET THE FREE CAREER SUCCESS GUIDE Get your copy of the guide for a no concessions career on www.growtribute.com/guide 23 career secrets on mindset, alignment and excellence that will move you towards a career that's 100% you!
21:58
February 26, 2021
S2E4 How my secret Passion for Presenting turned into me becoming an Event Moderator | Tips on how to find your passion(s)
How I turned a long-lost childhood hobby into a professional gig. In 2018, I was doing work I enjoyed but I was missing the secret ingredient. I wasn't sure what it was, at all. I sought guidance from a business coach. And I did some massive soul-searching. I dug deep into "Young Rachelle" aka my youth and connected the dots looking backward. There were some patterns. They were signs. And I found out that presenting was something I have done all my life. And LOVE to do it when I get the chance. I decided to take MASSIVE action right away and take my passion to a serious professional level. I took a presenting course, tailor-made for what I wanted to discover. I talked to TV presenters and moderators and found out I wanted to end up as the latter. Then I branded myself as one and went from there. In this episode, you'll learn: 1. How and why I went all-out, no excuses, no anxiety or second thoughts. 2. How I did end up as a professional and PAID moderator. 3. How to take your new-found energy for your passion seriously and take action on it. GET THE FREE CAREER SUCCESS GUIDE Get your copy of the guide for a no concessions career on www.growtribute.com/guide 23 career secrets on mindset, alignment and excellence that will move you towards a career that's 100% you! ABOUT GROWTRIBUTE Growtribute is a platform and community for personal transformation & professional contribution with inspirational content, transformative courses, uplifting memberships, masterminds, and retreats. Growtribute stands for reaching human potential, holistic lifelong growth (mindset, health, skills, relationships, finance), and meaningful work. We believe that the way our society handles education, work, relationships, mental & physical health, and personal finance is fundamentally broken. And that we need to define better alternatives. SUBSCRIBE to our YouTube Channel! https://bit.ly/2zhjPPe FOLLOW OUR SOCIALS 👉 Linkedin: https://bit.ly/3gip9SO 👉 Facebook: https://bit.ly/36tz9nG 👉 Twitter: https://bit.ly/2WZvhYQ 👉 Instagram: https://bit.ly/2AYxgUz #personalgrowth #professionalcontribution #selfdevelopment #meaningfulcareer #careeronyourterms
35:18
February 18, 2021
S2E3 What is a Professional Passion? How to discover yours with the right questions
In 2018, I was doing work I enjoyed but I was missing the secret ingredient. I wasn't sure what it was, at all. I sought guidance from a business coach. And I did some massive soul-searching. Back then, I HATED the word 'passion'. But now that I found mine (multiple passions!) and am using it professionally too, I am an advocate for finding your passion - because, I can tell you, it is a revelation and will you a lot of professional good vibes aka enjoyment in your work. In this session, I will elaborate on the concept of passion - what it is, what people think it is, and what I think we should believe about it. I’ll explain my journey towards finding my ‘passion’ and give you tips on how to find or (re)discover yours. 💡  In this episode: 1. what is passion, the definition 2. the misconceptions about passion 3. what I think passion is 4. what can be considered a professional passion 5. my passions and how I found them 6. questions and tips on finding your (potential) passions 7. how to take action on a passion 8. how I can keep you accountable in this process GET THE FREE CAREER SUCCESS GUIDE Get your copy of the guide for a no concessions career on www.growtribute.com/guide 23 career secrets on mindset, alignment and excellence that will move you towards a career that's 100% you!
29:40
February 18, 2021
S2E2 How We Cracked The Career Formula for Ourselves [this is how to do it]
Aren't we all flying blind in our careers? Literally, nobody prepares us for work. Or explains how work 'works. When we look back on all our career experiences and sometimes even 'career detours', we lacked so much guidance and self-knowledge. We did some roles that seemed to fit us, only to find out it would be another hit-against-the-wall situation. Understanding even better what we DON'T want anymore.  Long story short, in 2018, both of us had our 'enough is enough' moment and we started jotting down what we DO want to do with our careers. We started to realize that work is a balance between what you love, what you want to contribute to, and what you are good at - to keep the energy and fulfillment level high. We can honestly say - we cracked the career code! In this episode, you'll learn: 1. That work with passion, purpose, and a great income IS possible if you consciously design your career aka not letting it happen by chance 2. How shifting your job searching from outside-in (what is available, that looks interesting) to inside-out can be life-changing 3. The power of combining all you know about yourself in 1 thing - your unique Career Formula GET THE FREE CAREER SUCCESS GUIDE Get your copy of the guide for a no concessions career on www.growtribute.com/guide 23 career secrets on mindset, alignment and excellence that will move you towards a career that's 100% you! ABOUT GROWTRIBUTE Growtribute is a platform and community for personal transformation & professional contribution with inspirational content, transformative courses, uplifting memberships, masterminds, and retreats. Growtribute stands for reaching human potential, holistic lifelong growth (mindset, health, skills, relationships, finance), and meaningful work. We believe that the way our society handles education, work, relationships, mental & physical health, and personal finance is fundamentally broken. And that we need to define better alternatives. SUBSCRIBE to our YouTube Channel! https://bit.ly/2zhjPPe FOLLOW OUR SOCIALS 👉 Linkedin: https://bit.ly/3gip9SO 👉 Facebook: https://bit.ly/36tz9nG 👉 Twitter: https://bit.ly/2WZvhYQ 👉 Instagram: https://bit.ly/2AYxgUz #personalgrowth #careerformula #careerrevolution #professionalcontribution #selfdevelopment #meaningfulcareer #careeronyourterms
34:34
February 10, 2021
S2E1 Don't Settle For an 'Okay' Career if You Can Get an Amazing One | Real Talk on Society & Careers
A lot of people say they're 'fine' in terms of work. But honestly, they are afraid to give in on the fact that their career is not what they'd like it to be ideally. They are doing concessions - on the workspace, on the field, on the misalignment with their personal values and maybe they even feel empty as they are not contributing to something they truly believe in. What you'll learn: - What is going on with the current broken work system - Why lacking a work is sometimes actually an opportunity - as it creates more necessary to get it right this time - Why we tolerate bad work (research by HBR) - A reality check about what work COULD be - including a vehicle for personal growth - That we can take much more risks in our career than we like to believe - and why - The essential importance of self knowledge Season 2 on The Growtribute Podcast! This season will be all about creating a meaningful career on your terms. That entails finding that sweet spot between your personal values, your passions, your zone of genius, the environments you thrive in and the contributionto a higher goal that you want to have.  GET THE FREE CAREER SUCCESS GUIDE Get your copy of the guide for a no concessions career on www.growtribute.com/guide 23 career secrets on mindset, alignment and excellence that will move you towards a career that's 100% you! ABOUT GROWTRIBUTE Growtribute is a platform and community for personal transformation & professional contribution with inspirational content, transformative courses, uplifting memberships, masterminds, and retreats. Growtribute stands for reaching human potential, holistic lifelong growth (mindset, health, skills, relationships, finance), and meaningful work. We believe that the way our society handles education, work, relationships, mental & physical health, and personal finance is fundamentally broken. And that we need to define better alternatives. SUBSCRIBE to our YouTube Channel! https://bit.ly/2zhjPPe FOLLOW OUR SOCIALS 👉 Linkedin: https://bit.ly/3gip9SO 👉 Facebook: https://bit.ly/36tz9nG 👉 Twitter: https://bit.ly/2WZvhYQ 👉 Instagram: https://bit.ly/2AYxgUz #personalgrowth #professionalcontribution #selfdevelopment #meaningfulcareer #careeronyourterms
21:58
February 10, 2021
#31 My MASSIVE insights from Tony Robbins' New World New You Challenge | Monday Motivation Talk
During my Monday Motivation Talk today, I shared many of the insights I’ve gotten from Tony Robbins’ challenge “new world new you”. I wasn’t expecting much of it, to be honest - I thought it would be a bit salesy. But he over delivered big time (note to self: underpromise, overdeliver) and I even bought my ticket to Unleash the Power Within (UPW) in June!!!    In this session you’ll learn: 1. Why problems are a gift 2. Why being successful is only 20% ‘mechanics’, 3. That you can lose your bad vibe in 90 seconds 4. How to change your identity and change your life 5. That your key to happiness is not in understanding how to achieve what you want 6. Sooo much more…   What is your biggest insight?! - Rachelle
34:21
February 1, 2021
#30 How to stay in Peak Performance & Why Achievement needs Fulfillment | Tony Robbins Challenge
Okay guys, as you might've seen online - we've been part of Tony Robbins' virtual challenge called New World New You. It was a 5-day event on everything from mindset to identity to energy to health to love to...what not?! It was sooo intriguing. Actually, it was SO good and insightful, we decided to get tickets to Unleash The Power Within (UPW) virtual event in June. In the past week, we wrote down all the insights we've gotten from Tony, and I can tell you - they can be mindblowing.  Some are so essential, I couldn't wait to share with you. What you'll learn from this episode - How to get in a peak state (high performance, feeling great, being your best self), also from a low energy state - The combination between mindset and emotions - Motion is emotion and vice versa - How to win at life - the science of achievement and the art of fulfillment - Why achieving your goals will never make you happy Here's the link to the extra video on YT I mentioned [not part of the challenge but insightful as heck] - https://www.youtube.com/watch?v=AXV0maKhjMM&ab_channel=DW360 Follow me on @rachelleleerling to join my Instagram Live "Monday Motivation Talk" in which I will share as many insights from TR as I can fit in :-)
18:19
January 30, 2021
#29 How to Deal with Setbacks & Challenges | Mindset, Tips & Vulnerability
We all feel a bit down or scared about the uncertainty in the world right now. But that is not an excuse to give up on your life, your dreams and your needs.   Even though I usually come across like I have everything in check, I opened up about which things I deal with. But bottom line: I tend to flip them into action quickly.   Go listen to this session for the full story and advice (also including insights from Tony Robbins' New World New You challenge)   Learnings from this episode: 1. Gratitude right there - what CAN I be grateful for? 2. Don’t be hard on yourself, be your biggest cheerleader 3. Music - dance, sing, create energy 4. Don’t talk to everyone you talk to about it, no need, only in context 5. Talk yourself out of it; 'normally I would feel off all day about this stuff, now I don’t even pay attention to it.' 6. Take yourself seriously by not paining yourself more and overthinking.
28:32
January 26, 2021
#28 A Year Compass as goal-reaching guidance | How I keep track of my goals
How do I set my short term goals? I use a Year Compass to set quarterly, monthly and weekly goals.  And I evaluate them regularly and update it when a week, month and quarter has passed.   In this session, I explain how I do this and how you can do this as well!   Want access to the editable PDF Year Compass too? Go www.growtribute.com/community to join the Personal Growth Junkies community AND get the year compass as our welcome present
12:11
January 19, 2021
#27 Readers are Leaders | practical book reading tips
January is half-way and I’m about to finish my 4th book of the year. Now, reading for me is purely for soaking up practical knowledge. I don’t relax with a book. I listen to an audiobook when walking outside when running errands or making dinner. In my live session, I share my practical approach to reading books and building a habit. Furthermore, I disclose what NOT to do when it comes to reading. And I can tell you for sure: you are reading way too slow! Spoiler alert: if you read at a ‘normal’ pace, you bore your brain. It gets distracted. Byebye motivation to read more. Best books ever according to me and highly recommend you read them too: 1. Outwitting the devil - Napoleon Hill 2. Think and grow rich - Napoleon Hill 3. Man’s search for meaning - Viktor Frankl 4. The obstacle is the way - Ryan Holiday 5. Feel the fear and do it anyway - Susan Jeffers 6. What got you here won't get you there - Marshall Goldsmith
25:24
January 18, 2021
#26 Daily priming practice to win your day | Visualizing goals
How you start the day is how you win the day. In this short podcast, Lennart shares his daily morning practice of gratitude, visualizing his goals, and setting intentions for the day. It's his way of priming himself to have a day of results, joy, and alignment. What if you start your day consciously and with a clear direction toward your future? Check www.growtribute.com/community to join the full Masterclass about Goal Reaching next Tue 19 Jan (or re-watch it there)
12:28
January 12, 2021
#25 Create a new support group | Change your friendships, change your life this year
If you want to be inspired, then hang around inspirational people. I have probably mentioned this a dozen times in my coaching sessions. If you feel that a friend, partner or family member is holding you back from taking that leap, then get out. Let me explain. You can create distance, you can choose to stop sharing details of your plans, or you can come to realize that this person is why you feel blocked or passive. In the past 3 years or so, I've been very conscious about who I hang out with. I stopped seeing friends from high school long ago, but sometimes people pop up in your life of whom you think: cool to be in touch but I feel that I'm not understood and thus this relationship is not benefiting me. You can choose to sit down and think who of your crew is supportive of your dreams, plans and mindset and who is not. Then choose to step away and add motivated, inspiring, ambitious new friends to your circle. You will move forward big time! Right now, if I look at my circle, I'm supported and encouraged. Yet, I miss friends who live life like I do, which is building my business around my life and personal goals. Therefore it's one of my goals to proactively approach like-minded entrepreneurs and establish a friendship. Moral of the story. If you want to change up your life, change up your circle. Is your top 5 friends supportive? If you are dying to find more like minded people, join our free Growtribute community today! Join us here: www.growtribute.com/community
15:18
January 11, 2021
#24 Our 90/10 approach to goals in 2021 | Goals Focus is dangerous!
How can you make 2021 your best year ever? In this video Lennart & I discuss a goal-setting method that actually works (unlike resolutions). It gave us the power to reinvent ourselves and our lives in the past years. We also share our personal 2021 goals in areas of finance, health, and business. And we will ask you a question to step 1 year into the future and look back on your best year ever. Watch till the end for a special new year's gift to get our support with formulating your own internalized goals. #goalsetting #futureyou #2021bestyear #2021goals www.growtribute.com/2021 to get your FREE Goal-setting guide :-)
23:44
January 5, 2021
#23 Mind-Blowing Approach to Reaching Your 2021 Goals
Here is my mind-blowing approach to my 2021 goals   If you want to crush your ambitious goals, then watch this first Monday Motivation talk to get started 💥💯💪   In this episode, you will learn 1. How I changed my mind about goal-setting (used to hate it) 2. Which goals I had for 2020 and how I reached them 3. My crazy, awkward and refreshing approach to goal-setting and reaching 4. My 2021 goals [they are REALLY big] 5. My top 6 tips to get started with crushing your goals Want goal-setting support? Here is your FREE Goal-Setting guide: www.growtribute.com/2021
20:12
January 4, 2021
#22 Reflecting on 2020 | 360-degree approach + FREE Workbook
The last year has been a h*ll of a ride. Most of us just want to move on to 2021 for a fresh start.   But let's close the lid on 2020 first and leave the old behind.   In this short LIVE we share how to reflect and how 2020 was for us.   We will finish off with a GIFT to guide you through an entire reflection experience.   Head over to www.growtribute.com/2021 to get your entire kit, including Reflection Questions, Goal-Setting Questions and our 30-min Goalsetting Masterclass Have a great end of 2020 :-)
18:45
December 30, 2020
#21 Goal-Setting for 2021 Done RIGHT | Method + Questions
When it comes to setting goals, you have to take 6 key elements into account. Spoiler alert: setting good, ambitious yet achievable goals is done by asking the right questions. Lennart and I have been setting goals for years now (Lennart 5 yrs, Rachelle 3 yrs) and we have some amazing results for 2020. We wanted to move abroad. CHECK We wanted to work together. CHECK We wanted to get fit - being more exercise and better food - CHECK We wanted to read more - I read 48 of my 55 planned books. 80% CHECK And so on and so on. Please note: It is never about reaching it completely. Some things just turn out differently - like, we would've moved to Spain if covid-19 didn't happen. When you set the INTENTION for your goals. and then TAKE MASSIVE ACTION, your goals will become reality. Do you want to set amazing, ambitious, exciting goals for 2021? For all areas of your life? Then listen to the replay of yesterday's "Goal-Setting" Masterclass AND get the "2021 On My Terms" Workbook for FREE. What you can expect of this 30-minute live session: - How to actually approach goal-setting - Why reflection & goals need each other - Vision-oriented goals vs. Resolutions - Goals for all life areas - not just career! - Asking the right questions for lasting change - AND: We will get you started on setting YOUR 2021 goals rights away! What you can expect of the workbook: - 21 questions to formulate your 2021 goals. The ones we use ourselves. www.growtribute.com/2021 for the FREE "2021 on my terms workbook" 
40:29
December 29, 2020
#20 How to excel through personal development
This week, on our podcast Rachelle and Lennart discuss personal development - what it means, it's importance, and issues with how it's perceived.   What does personal development mean to us? It's about improving yourself holistically to realize the potential that you have. It starts with asking yourself some real questions - Who do you want to be? What is my potential? Then you measure where you currently stand in the areas of mindset, mental power, health, soft & hard skills, and character traits. With that clarity, you can better identify what to improve on to become a better version of yourself. How you improve is about learning just enough to put it in action, then reflecting back on it.    The reoccurring issue we see with personal education goes back to our manifesto on education. Our perception of education being boring and impractical creates a negative connotation with learning and applying feedback in general. Self-development is rarely in our own hands, rather it's with our parents, our teachers, and our friends instead. But we know ourselves better than anybody else, and we should be creating our own curriculums for life.    In this episode, we dig deeper into the value of self-development and why we need it to achieve true fulfillment. Furthermore, we discuss:   - Forms of self-development and what action we can take to initiate it in our daily lives.  - What it means when we feel friction in our lives and how we can tackle it.  - What it means to create the necessity for change.   We should all place emphasis on launching "Project Me" where we focus on ourselves, the most important project of all. It's invaluable that we initiate change, to make a difference in a part of our lives that we need.  “If You Always Do What You've Always Done, You Always Get What You've Always Gotten.” - Henry Ford  ---------------------------------  In The Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need!     ABOUT GROWTRIBUTE  Growtribute aspires to be the world’s biggest platform and community for the personal transformation, happiness & professional contribution of Gen-Z and Millennial change-makers. We will empower millions of change-makers through our inspirational content, transformative courses, uplifting memberships, and exclusive masterminds.   Growtribute stands for unlocking human potential, holistic lifelong growth (mindset, fitness, skills, relationships, finance), and meaningful and purposeful work.    SUBSCRIBE to our YouTube Channel! https://bit.ly/2zhjPPe   DON’T MISS A THING  Sign up on https://www.growtribute.com/ receive a free gift and be the first to know about our programs, latest podcast episodes, videos, and BIG announcements!    LISTEN AS A PODCAST 🎙  Available on all major podcast platforms 👉 www.growtribute.com/podcast   FOLLOW OUR SOCIALS  👉 Linkedin: https://bit.ly/3gip9SO  👉 Facebook: https://bit.ly/36tz9nG  👉 Twitter: https://bit.ly/2WZvhYQ  👉 Instagram: https://bit.ly/2AYxgUz   #personalgrowth #professionalcontribution #selfdevelopment
33:04
October 26, 2020
#19 Living your purpose with Roel Vogels the Founder Scenario Cards
Welcome to the latest episode of The Growtribute podcast! This week we are interviewing Roel Vogels, founder of Scenario Cards.    Roel started off as an architect, with a great passion for the design aspect rather than the technicalities of architecture. After exploring in this field for 3 or so years, Roel found that this technical dominated field was not for him, as his exhaustion took over passion in his everyday life. He then began to reflect back on his experiences as an architect. He found that his unhappiness and burnout were signals that something needed to change and that he had to take action.    During this period, Roel would find himself asking a lot of questions that eventually enabled him to identify his own mission - to inspire people to have more meaningful conversations, and in the process, find their own passion, potential and purpose.    Roel created Scenario Card decks - these cards start with "what if's", forming scenarios to reflect on. There are currently 3 decks, which help you understand yourself better, your environments, and the world. These cards are designed to ignite conversations with friends and peers, and to essentially make coaching more accessible. It helps us realize and to look inwards to see what we actually want to do.    In this video you will get to learn the value of finding your purpose and it will provide a little nudge in the right direction. It discusses:  - How most of find it difficult to find out passion because of the fear or lack of introspection.   - How asking yourself these what if Scenario cards can help you identify where you want to be as it puts you in different realistic situations.  - When we are able to look beyond our fears and anxieties, we will realize what we want to do.    As promised, here are the links that you can use to connect to the one and only Roel!   LinkedIn: https://www.linkedin.com/in/ralvogels Check out Scenario Cards: www.scenariocards.org  An affiliate link for a 40% discount on Scenario Cards: https://scenariocards.kickbooster.me/boost ------------------  In The Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need!     ABOUT GROWTRIBUTE  Growtribute aspires to be the world’s biggest platform and community for the personal transformation, happiness & professional contribution of Gen-Z and Millennial change-makers. We will empower millions of change-makers through our inspirational content, transformative courses, uplifting memberships, and exclusive masterminds.   Growtribute stands for unlocking human potential, holistic lifelong growth (mindset, fitness, skills, relationships, finance), and meaningful and purposeful work.    SUBSCRIBE to our YouTube Channel! https://bit.ly/2zhjPPe DON’T MISS A THING  Sign up on https://www.growtribute.com/ receive a free gift and be the first to know about our programs, latest podcast episodes, videos, and BIG announcements!    LISTEN AS A PODCAST 🎙 Available on all major podcast platforms 👉 www.growtribute.com/podcast   FOLLOW OUR SOCIALS 👉 Linkedin: https://bit.ly/3gip9SO 👉 Facebook: https://bit.ly/36tz9nG 👉 Twitter: https://bit.ly/2WZvhYQ 👉 Instagram: https://bit.ly/2AYxgUz  #personalgrowth #professionalcontribution #selfdevelopment
28:06
October 21, 2020
#18 What does it mean to manage my personal finances?
In the newest Growtribute podcast episode, Rachelle and Lennart are finally back together discussing personal finance and its importance in this day and time!    A lot of put personal finance, aka. money, in the same category as work. But what a lot of us forget, is that while you get your money through your work and career, what you do with your money does not really need to relate to your current work. By combining them into one category, we don't give personal finance the attention that it needs.    This podcast focuses on teaching you how you can grow your personal finances in a practical level by having more income to use, save, and invest, and develop a better relationship on a spiritual and emotional level, teaching you to become more financially literate.    During this pandemic, people have come to realize the value of financing a lot more - as many people, for the first time in years or in their life, have had to fear using money. It is affecting people on a micro and macro level. Though it was never possible to foresee such a situation and to financially prepare for it, the next best thing is recognizing the problem and acting on it now!    This podcast teaches you:   - What it means to thrive financially in your mindset and beliefs, your income, your expenditures and your savings.  - What it means to invest.  - How to measure your own growth.   - The difference between a scarcity mindset and an abundant mindset.   As promised, we also have a list of book recommendations for you that can help you take your first steps towards developing a healthier relationship with money:  - Rich Dad Poor Dad by Robert Kiyosaki and Sharon Lechter  - Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth by T. Harv Eker  - Money Master the Game by Tony Robbins    A few Facebook groups you can join to learn about investing and personal finance:   - The Millionaire Club (Dutch)  - Millionaire Mindset Intensive  You can also check out the Financial Independence Retire Early (FIRE) movement at https://www.daveramsey.com/blog/what-is-the-fire-movement --------------------------------- In The Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need! ABOUT GROWTRIBUTE Growtribute aspires to be the world’s biggest platform and community for the personal transformation, happiness & professional contribution of Gen-Z and Millennial change-makers. We will empower millions of change-makers through our inspirational content, transformative courses, uplifting memberships, and exclusive masterminds. Growtribute stands for unlocking human potential, holistic lifelong growth (mindset, fitness, skills, relationships, finance), and meaningful and purposeful work. SUBSCRIBE to our YouTube Channel! https://bit.ly/2zhjPPe DON’T MISS A THING Sign up on https://www.growtribute.com/ receive a free gift and be the first to know about our programs, latest podcast episodes, videos, and BIG announcements! LISTEN AS A PODCAST 🎙 Available on all major podcast platforms 👉 www.growtribute.com/podcast FOLLOW OUR SOCIALS 👉 Linkedin: https://bit.ly/3gip9SO 👉 Facebook: https://bit.ly/36tz9nG 👉 Twitter: https://bit.ly/2WZvhYQ 👉 Instagram: https://bit.ly/2AYxgUz #personalgrowth #professionalcontribution #selfdevelopment
33:15
October 12, 2020
#17 How to align your mind and physique with Olivier Malafronte from PocketConfidant
This week in The Growtribute Podcast, Lennart interviews the French tech entrepreneur Olivier Malafronte! Already as a child, Olivier was always on the search to invent and create something new, with also a strong interest in human skills development, training and psychology.  Olivier is quite the traveler - born in the south of France, he was connected to nature and diversity for as long as he remembers. He was always taught to balance enjoyment, his environment, education, working, and socializing. Before the age of 25, Olivier had already lived and worked in 5 different countries across 3 continents, including Asia, Europe, and the United States. In 2014, Olivier became a certified coach, where he narrowed in on self-coaching technology. This passion gave birth to his company PocketConfidant a technology that enables people to self-coach, with a special target on students, graduates and workplace juniors. In this podcast, Olivier tells us about how to align your body and mind, by learning:  - What it means to distinguish pleasant stress and negative stress.  - How to listen to your body's needs.  - How to become more aware of your body and build natural behaviors.  - Tips to set up your working environment to get stronger. In a world like this, it is invaluable to be aware of your own mental processes and physique to ensure your own strength and health. In a world like this, it is invaluable to be aware of your own mental processes and physique to ensure your own strength and health.  You can find more about Olivier's company, Pocket Confidant, at https://pocketconfidant.com/   -------------------------------  In The Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need!     ABOUT GROWTRIBUTE  Growtribute aspires to be the world’s biggest platform and community for the personal transformation, happiness & professional contribution of Gen-Z and Millennial change-makers. We will empower millions of change-makers through our inspirational content, transformative courses, uplifting memberships, and exclusive masterminds.   Growtribute stands for unlocking human potential, holistic lifelong growth (mindset, fitness, skills, relationships, finance), and meaningful and purposeful work.    SUBSCRIBE to our YouTube Channel! https://bit.ly/2zhjPPe   DON’T MISS A THING  Sign up on https://www.growtribute.com/ receive a free gift and be the first to know about our programs, latest podcast episodes, videos, and BIG announcements!    LISTEN AS A PODCAST 🎙 Available on all major podcast platforms  👉 www.growtribute.com/podcast  FOLLOW OUR SOCIALS  👉 Linkedin: https://bit.ly/3gip9SO  👉 Facebook: https://bit.ly/36tz9nG  👉 Twitter: https://bit.ly/2WZvhYQ  👉 Instagram: https://bit.ly/2AYxgUz   #personalgrowth #professionalcontribution #selfdevelopment
44:01
October 5, 2020
#16 Growth hacking your business and life with Ewoud Uphof from Polaris Growth
In this week's podcast, we have Lennart interviewing Ewoud Uphof and having a raw and real discussion about growth hacking - in all areas of life. Ewoud is a growth marketing expert and conducts personal experiments to optimize 1% every day. He co-founded Polaris Growth, an e-commerce growth agency and advises scale-ups on growing faster.   Beginning his life's journey, Ewoud studied law and philosophy, but he drifted towards entrepreneurship. Ewoud, as a digital nomad, has an array of lessons and experiences to be sharing with the world.    In this podcast, Ewoud focuses on key tips of being an entrepreneur and developing a 'growth hacker' mindset:   - Look at your ultimate goal and try to reverse engineer what you must to do get there.   - Always (and we mean ALWAYS) ask "why" multiple times.  - The value of writing down your thoughts on a daily basis.  - Why he stopped drinking alcohol and how that helps him.   Ewoud also dives into key tips on data safety for both personal and business-related digital matters - watch the podcast for specific tips to improve your security!    You can find more about Ewoud on www.ewouduphof.com and www.polarisgrowth.com (both in Dutch)  _____________________________________________________  In our Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need!     ABOUT GROWTRIBUTE  Growtribute aspires to be the world’s biggest platform and community for the personal transformation, happiness & professional contribution of Gen-Z and Millennial change-makers. We will empower millions of change-makers through our inspirational content, transformative courses, uplifting memberships, and exclusive masterminds.   Growtribute stands for unlocking human potential, holistic lifelong growth (mindset, fitness, skills, relationships, finance), and meaningful and purposeful work.    SUBSCRIBE to our YouTube Channel! https://bit.ly/2zhjPPe   DON’T MISS A THING Sign up on https://www.growtribute.com/ receive a free gift and be the first to know about our programs, latest podcast episodes, videos, and BIG announcements!    LISTEN AS A PODCAST 🎙  Available on all major podcast platforms 👉 www.growtribute.com/podcast   FOLLOW OUR SOCIALS  👉 Linkedin: https://bit.ly/3gip9SO  👉 Facebook: https://bit.ly/36tz9nG  👉 Twitter: https://bit.ly/2WZvhYQ  👉 Instagram: https://bit.ly/2AYxgUz   #personalgrowth #professionalcontribution #selfdevelopment
51:08
September 23, 2020
#15 How to help a friend or family member in a depression - Sophie Schmeets - Founder of MaskerClass
This time, the Growtribute podcast is about Mental Health & Depression, as part of our 4 core themes Health. And therefore I invited Sophie Schmeets.  Apart from her work as a Jr Project Manager at the Buitenboordmotor Foundation, Sophie is the founder of Maskerclass.  In 2017-2018, Sophie went through a depression. After recovering, she found her purpose in started Maskerclass by sharing her experience and giving experts the floor for an open discussion, therewith educating young adults about depression.  Sophie knows a lot about living in the moment and being grateful and will share with you what depression was like for her, how friends & family can be supportive to someone in a depression, and also how you can enhance your happiness by living in the now.  ****If you need help with suicidal or depressive thoughts, please talk (anonymously) to the support team of Suicide Prevention Netherlands on www.113.nl/english or worldwide: www.suicidestop.com/call_a_hotline.html ------------------------------- In our podcast episodes, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts in these areas. Always looking forward to talking to you - feel free to reach out! ABOUT GROWTRIBUTE Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards that vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact.  It would mean so much to us if you subscribe to our YouTube Channel! https://bit.ly/2zhjPPe DON’T MISS A THING Sign up on www.growtribute.com and be the first to know about our latest podcast episodes, videos, and BIG announcements!  LISTEN TO THIS EPISODE AS A PODCAST 🎙 Available on all major podcast platforms 👉 bit.ly/2TAumvI FOLLOW OUR SOCIALS 👉 Linkedin: https://bit.ly/3gip9SO 👉 Facebook: https://bit.ly/36tz9nG 👉 Twitter: https://bit.ly/2WZvhYQ 👉 Instagram: https://bit.ly/2AYxgUz #personalgrowth #professionalcontribution
35:53
September 16, 2020
#14 Consciously Disconnecting in a Digital World with Rosanna Fanni
Rosanna, a Digital Communication graduate, crossed the Atlantic by sailboat, which took her 17 days. In that period, she had no internet connection, unearthed by the shenanigans of the world. She learned tremendous amounts from being disconnected!    Since then, she has been a primary advocate of meaningfully using digital and when to consciously disconnect. For instance, Rosanna no longer uses Whatsapp. She coined the term, "degitalization", as this method is more sustainable in this digitally connected world. Rosanna will talk about her experiences with doing so and will give practical tips on how to practice degitalization yourself.   In this podcast episode, you’ll learn:   - What the difference is between a digital detox and degitalization  - How we are digitally leashed and that you have a right to disconnect  - How to meaningfully disconnect  - How to tell others about your degitalization  - How you can get in the flow without distractions  - Best practices for degitalizing ------------- In our Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need! WHAT IS GROWTRIBUTE? Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards their vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact. DON’T MISS A THING Sign up on https://www.growtribute.com receive a FREE GIFT and be the first to know about our career programs, latest podcast episodes, videos, and BIG announcements! Don't forget to subscribe to our Channel! https://bit.ly/2zhjPPe LISTEN TO THIS PODCAST 🎙 Available on all major podcast platforms 👉 www.growtribute.com/podcast CHECK OUT AND FOLLOW OUR SOCIALS 👉 Linkedin: https://bit.ly/3gip9SO 👉 Facebook: https://bit.ly/36tz9nG 👉 Twitter: https://bit.ly/2WZvhYQ 👉 Instagram: https://bit.ly/2AYxgUz #personalgrowth #professionalcontribution
46:35
August 24, 2020
#13 A Healthy Money Mindset with Willemijn Welten
Our latest podcast is about developing a Money Mindset, as part of Finance, part of our 4 core themes. We have our special guest, Willemijn Welten, who was recently Rachelle's business coach. When I think of her, she is extremely good at challenging your bigness and advocates to stop playing in the small league in life. “Big dreaming, big thinking, big doing” is her life motto, really.   For this interview, we delve into thinking and doing big in terms of MONEY. Do you recognize one of the following in yourself?   - Money doesn't just come in, I have to work hard for that  - I better not spend my money, soon I will have nothing left  - It is impossible to earn money with my passion  - If I start to receive more money, others will be short of money. I can't ask that, that's selfish!   Willemijn is a manifestation expert, she helps people dream really big, and I mean HUGE, about what they truly want in life and then has them attract their wishes into reality. One of the topics she helps people with is called "moneyfesting", also known as manifesting money. Willemijn knows how to take financial obstacles and limiting beliefs regarding money away and let your finances flourish!   What you'll learn from this podcast:  * What manifesting is  * What a healthy money mindset is and how to get it  * How to get financially abundant  * Which limiting beliefs might block you from receiving what you desire  * How to manifest money, big and small amounts Want to join Willemijn's online course "Moneyfesteren" (in Dutch)? Click here for more information: https://lnkd.in/dD_dkbU ------ In our Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need! WHAT IS GROWTRIBUTE? Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards their vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact. DON’T MISS A THING Sign up on https://www.growtribute.com receive a FREE GIFT and be the first to know about our career programs, latest podcast episodes, videos, and BIG announcements! Don't forget to subscribe to our Channel! https://bit.ly/2zhjPPe LISTEN TO THIS PODCAST 🎙 Available on all major podcast platforms 👉 www.growtribute.com/podcast CHECK OUT AND FOLLOW OUR SOCIALS 👉 Linkedin: https://bit.ly/3gip9SO 👉 Facebook: https://bit.ly/36tz9nG 👉 Twitter: https://bit.ly/2WZvhYQ 👉 Instagram: https://bit.ly/2AYxgUz #personalgrowth #professionalcontribution
29:24
August 20, 2020
#12 Improving Your Brain's Performance with Cor van Drieberge from Hoofdzaken
This Growtribute podcast is about training your brain to maximize its performance - in order to work hard and relax hard. For this topic, I invited someone who has been on our podcast wishlist: Cor van Drieberge.   Cor works as a Brain trainer & boxing coach. He improves resilience through coaching, brain training and speaking about the benefits of martial arts. Lennart had the opportunity to be coached by Cor, receiving personal boxing coaching sessions with him. Lennart has been ecstatic about them, because of the combination between the physical and mental aspects of Cor's coaching methods!   Since 2018, Cor has been trained by brain expert Frans Duijts on how to use your brain in the best way possible.   Today, I want to ask Cor about the importance of brain training and how to use your brain more efficiently and effectively with some practical tips!   What you are going to learn from this episode:   * How to speed read and why we should re-learn how we learnt reading as a child  * Living in the now - using grounding techniques  * How to work stress-free and brain-friendly -------- In our Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need! WHAT IS GROWTRIBUTE? Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards their vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact. DON’T MISS A THING Sign up on https://www.growtribute.com receive a FREE GIFT and be the first to know about our career programs, latest podcast episodes, videos, and BIG announcements! Don't forget to subscribe to our Channel! https://bit.ly/2zhjPPe LISTEN TO THIS PODCAST 🎙 Available on all major podcast platforms 👉 www.growtribute.com/podcast CHECK OUT AND FOLLOW OUR SOCIALS 👉 Linkedin: https://bit.ly/3gip9SO 👉 Facebook: https://bit.ly/36tz9nG 👉 Twitter: https://bit.ly/2WZvhYQ 👉 Instagram: https://bit.ly/2AYxgUz #personalgrowth #professionalcontribution
43:51
August 17, 2020
#11 Creating a Meaningful and Fulfilling Career
Work can satisfy many needs than just providing you with the feeling of security. It can also fulfill our need for social connections, significance, personal growth, and contribution.    In this podcast, Rachelle and Lennart share why work is such an important part of your life, their experience from their careers, and how you improve your work life, even when you didn't know where was anything wrong. From their learnings, they created an exclusive career re-design program that can be found on www.growtribute.com   What you'll learn from this episode on Work & Career:   - Hitting the sweet spot lies between strengths, passions, values and inner drive  - The real purpose of your career - it's probably not what you think thought!  - That the needs for connection and significance are each other’s counterparts, but the need for personal growth and connection enforce each other -------- In our Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need! WHAT IS GROWTRIBUTE? Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards their vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact. DON’T MISS A THING Sign up on https://www.growtribute.com receive a FREE GIFT and be the first to know about our career programs, latest podcast episodes, videos, and BIG announcements! Don't forget to subscribe to our Channel! https://bit.ly/2zhjPPe LISTEN TO THIS PODCAST 🎙 Available on all major podcast platforms 👉 www.growtribute.com/podcast CHECK OUT AND FOLLOW OUR SOCIALS 👉 Linkedin: https://bit.ly/3gip9SO 👉 Facebook: https://bit.ly/36tz9nG 👉 Twitter: https://bit.ly/2WZvhYQ 👉 Instagram: https://bit.ly/2AYxgUz #personalgrowth #professionalcontribution
33:37
July 15, 2020
#10 The Secret of Networking and Bonding with Dennis Tan from Dashmote
In this episode about Extreme Networking, Lennart interviews Dennis Tan, best known as the founder & CEO of Dashmote. Dashmote is a fast-growing company operating from 3 continents that helps large companies to better understand visual data. In total, he helped create over 25 companies since he started as an entrepreneur at age 15.   Dennis is considered the guru of networking as he remains extremely well-connected and stays in touch with more than 1,000 contacts worldwide, consisting of mentors, investors, team members, and mentees. Because of this, opportunities incessantly come his way.    In this interview, he shares how he combines being a founder of several companies with maintaining a vast network, how he creates new relationships, and how he manages to keep them.  3 Key things Dennis Tan does differently:  1. He has a system to stay in touch with 1,000 people annually  2. He remembers the names of partners & kids from dozens of people  3. When COVID started, he intensified contact with his network by checking in with tons of people every week. "When there's more distance, there should be more connection"   And there's much more - Check it out! -------- In our Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need! WHAT IS GROWTRIBUTE? Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards their vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact. DON’T MISS A THING Sign up on https://www.growtribute.com receive a FREE GIFT and be the first to know about our career programs, latest podcast episodes, videos, and BIG announcements! Don't forget to subscribe to our Channel! https://bit.ly/2zhjPPe LISTEN TO THIS PODCAST 🎙 Available on all major podcast platforms 👉 www.growtribute.com/podcast CHECK OUT AND FOLLOW OUR SOCIALS 👉 Linkedin: https://bit.ly/3gip9SO 👉 Facebook: https://bit.ly/36tz9nG 👉 Twitter: https://bit.ly/2WZvhYQ 👉 Instagram: https://bit.ly/2AYxgUz #personalgrowth #professionalcontribution
36:10
July 8, 2020
#9 Certainty of Failure vs. Uncertainty of Success with Margreet Jacobs from Stage Heroes
Are you standing in the spotlight yet? Do you know what it feels like? Does thinking about it excite you or give you the nerves?   Many of us are holding ourselves back because we are afraid of the outcome. But what is failure and what is success? And if we are honest, what is it that we are REALLY afraid of?   In the new The Growtribute Podcast, Rachelle interviews a professional presentation coach, Margreet Jacobs! We talk about standing in spotlight and being your true authentic self, clients that fear the stage, and our own experiences with failure and success. We delve into how we should all be dealing with successes and with the failures that are guaranteed in our lives.    We believe that Margreet’s insights are applicable to anyone who feels uncomfortable with success and failure.   WHAT YOU’LL LEARN FROM THIS EPISODE  - Why we are afraid of failure and of success  - How our society has programmed us to stay with the pack, instead of choosing our own way  - How to stand in your own limelight and preach your authentic message  - How to change your mindset regarding taking action  - Finding someone to hold you accountable towards success and to have leverage on you  - How to stop procrastinating and avoid perfectionism  - Advice and tips on how to never be afraid of failure or success again   Watching/reading tips on Success + Failure:  1) Vulnerability - Brene Brown - Netflix special - https://www.netflix.com/nl/title/81010166  2) Documentary Alexandria Ochasio-Cortez - Knock Down the House - https://www.netflix.com/nl/title/81080637  3) Daniel Kahneman - Thinking fast and slow - https://amzn.to/3iuCF7e  4) Susan Jeffers - Feel the fear and do it any way - https://amzn.to/3gCO0QX  5) Tara Mohr -Playing big - https://amzn.to/2VNMpjb  6) Stage Heroes - 100 days stage hero program - www.stageheroes.nl/online  7) Margreet Jacobs on LinkedIn - https://www.linkedin.com/in/margreetjacobs/ ---- WHAT IS GROWTRIBUTE? Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards their vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact. DON’T MISS A THING Sign up on https://www.growtribute.com receive a FREE GIFT and be the first to know about our career programs, latest podcast episodes, videos, and BIG announcements! Don't forget to subscribe to our Channel! https://bit.ly/2zhjPPe LISTEN TO THIS PODCAST 🎙 Available on all major podcast platforms 👉 www.growtribute.com/podcast CHECK OUT AND FOLLOW OUR SOCIALS 👉 Linkedin: https://bit.ly/3gip9SO 👉 Facebook: https://bit.ly/36tz9nG 👉 Twitter: https://bit.ly/2WZvhYQ 👉 Instagram: https://bit.ly/2AYxgUz #personalgrowth #professionalcontribution
44:24
July 4, 2020
#8 Building a Support Network of Friends and Mentors
Who influences you the most? Is it your friends, your family, your mentors, your partner? Have you ever made a list of the 10 people you associate most with? Have you thought about whether they drive you towards your goals or weigh you down?   In Growtribute's latest podcast, Rachelle & Lennart talk about why relationships are so important, their experience with all kinds of relationships, and what they do to improve them.   What you'll learn from this episode on Relationships:  - Why you are NOT the average of the 5 people you spend most of your time with  - The importance of mentors and how to use imaginary mentors, like Steve Jobs  - How you can find and deepen your romantic relationship by asking these specific questions   Download our '19 Powerful (Pre) Relationship Questions' and read our Manifesto on Relationships on https://www.growtribute.com/uplifting-relations-with-friends-family-love-mentors ----    In our Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need! WHAT IS GROWTRIBUTE? Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards their vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact. DON’T MISS A THING Sign up on https://www.growtribute.com receive a FREE GIFT and be the first to know about our career programs, latest podcast episodes, videos, and BIG announcements! Don't forget to subscribe to our Channel! https://bit.ly/2zhjPPe LISTEN TO THIS PODCAST 🎙 Available on all major podcast platforms 👉 www.growtribute.com/podcast CHECK OUT AND FOLLOW OUR SOCIALS 👉 Linkedin: https://bit.ly/3gip9SO 👉 Facebook: https://bit.ly/36tz9nG 👉 Twitter: https://bit.ly/2WZvhYQ 👉 Instagram: https://bit.ly/2AYxgUz #personalgrowth #professionalcontribution
24:40
June 24, 2020
#7 How to Combat Loneliness during Covid-19 with Camiel Verschoor from Birds.AI
Don’t keep feelings of loneliness to yourself - be fearless to voice your emotions to the people around you. And be a listening ear when people reach out to you. Pain and trouble is a better time than any to reconnect with those you lost touch with.   In this episode, Rachelle interviews Camiel Verschoor (AI entrepreneur) about loneliness during Covid-19. Due to the lockdown regulations, many of us haven’t seen or touched other people for weeks, and even months.    Camiel opened up about his own experiences dealing with being cooped up in his apartment for one month alone, while making sure that his work team feels connected at distance. He also shares how you can start talking about feeling lonely and the mindset that we should all work towards adopting. ----   In our Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need! WHAT IS GROWTRIBUTE? Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards their vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact. DON’T MISS A THING Sign up on https://www.growtribute.com receive a FREE GIFT and be the first to know about our career programs, latest podcast episodes, videos, and BIG announcements! Don't forget to subscribe to our Channel! https://bit.ly/2zhjPPe LISTEN TO THIS PODCAST 🎙 Available on all major podcast platforms 👉 www.growtribute.com/podcast CHECK OUT AND FOLLOW OUR SOCIALS 👉 Linkedin: https://bit.ly/3gip9SO 👉 Facebook: https://bit.ly/36tz9nG 👉 Twitter: https://bit.ly/2WZvhYQ 👉 Instagram: https://bit.ly/2AYxgUz #personalgrowth #professionalcontribution
34:36
June 22, 2020
#6 Proven Tips to Improve Your Mental Resilience
This episode discusses the importance of mental health, revealing top tips on how to improve your mental resilience and buoyancy, including:  - How mental health is much more than mindset alone  - How beliefs, thoughts, emotions, and actions are connected to each other   Lennart and Rachelle also discuss their own personal experiences with mental health & mindset and what they do to improve their mental power every day, like exercising gratitude & forgiveness!   Curious to find out more about this topic?   * Our blog with a critical view on Mental Health in our society: https://www.growtribute.com/blog/Resilient-Mental-States-For-Powerful-Action   * Our blog with 12 Tips for more Mental Power: https://www.growtribute.com/blog/12-tips-for-mental-power   * Download our E-book with 13 Mental Power Resources on https://www.growtribute.com/mental-health _____ ----   In our Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need! WHAT IS GROWTRIBUTE? Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards their vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact. DON’T MISS A THING Sign up on https://www.growtribute.com receive a FREE GIFT and be the first to know about our career programs, latest podcast episodes, videos, and BIG announcements! Don't forget to subscribe to our Channel! https://bit.ly/2zhjPPe LISTEN TO THIS PODCAST 🎙 Available on all major podcast platforms 👉 www.growtribute.com/podcast CHECK OUT AND FOLLOW OUR SOCIALS 👉 Linkedin: https://bit.ly/3gip9SO 👉 Facebook: https://bit.ly/36tz9nG 👉 Twitter: https://bit.ly/2WZvhYQ 👉 Instagram: https://bit.ly/2AYxgUz #personalgrowth #professionalcontribution
34:38
June 17, 2020
#5 HOW to BOOST Your Life Quality With Sleep with Julian Jagtenberg from Somnox
Join us in learning all about how to boost your quality of sleep with our very own Julian Jatenburg. We discuss topics ranging from physical health to sleep, exercise and so much more!   Sleep quality is all about having a constant sleep schedule. While waking up at 7 AM in the weekend sure sounds like a bore and absolute torture, it is one of the ideal ways to maintain your sleep schedule on a regular biorhythm.   This is one of the countless sleep tips Julian Jagtenberg shared in this episode as part of our Physical Health category. Sleep is one of the cornerstones of physical health, but it affects so much more: mental health, memory, cravings, etc. 😴  Julian is a sleep expert & founder of Somnox, the company behind the world’s first sleep robot. He’s a friend of mine and it was great to see him again in real-life after the quarantine. Of course, we maintained the 1.5 m in this podcast. Luckily the couch was big enough ;)  Curious to hear more tips for even better sleep? Tune in to this podcast and subscribe to our channel for more!    The Ultimate Sleep Course (now for free) - Learn optimal sleep to improve your health, energy, and mind. Check it out here: https://somnox.teachable.com/p/thesomnoxsleepacademy/ -- In our Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need! WHAT IS GROWTRIBUTE? Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards their vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact. DON’T MISS A THING Sign up on https://www.growtribute.com receive a FREE GIFT and be the first to know about our career programs, latest podcast episodes, videos, and BIG announcements! Don't forget to subscribe to our Channel! https://bit.ly/2zhjPPe LISTEN TO THIS PODCAST 🎙 Available on all major podcast platforms 👉 www.growtribute.com/podcast CHECK OUT AND FOLLOW OUR SOCIALS 👉 Linkedin: https://bit.ly/3gip9SO 👉 Facebook: https://bit.ly/36tz9nG 👉 Twitter: https://bit.ly/2WZvhYQ 👉 Instagram: https://bit.ly/2AYxgUz #personalgrowth #professionalcontribution
25:27
June 5, 2020
#4 We Only Care About Our Physical Health Once It Gets Bad
Why is it that we neglect our physical health and start caring only once it's in the dump? You know that feeling when you catch a cold, and you think back to the days where you were healthy and full and you tell yourself, "Wow, being healthy is a privilege and I will when I get better, I will not take my body for granted" - yet every time we do.   Life cannot be great without energy and good health. Trust us, we’ve been there. Bad health casts a shadow over everything, even on things that normally would set you on fire. Great health is a condition for a happy and fulfilled life.   In this episode we introduce "Physical Health" as part of our Manifesto, we talk about patterns in society regarding sport, food, sleep and much more. We also share a couple tips and tricks of how to maintain your physical health and stories of how we've stayed in tip top shape! ------ In our Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need! WHAT IS GROWTRIBUTE? Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards their vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact. DON’T MISS A THING Sign up on https://www.growtribute.com receive a FREE GIFT and be the first to know about our career programs, latest podcast episodes, videos, and BIG announcements! Don't forget to subscribe to our Channel! https://bit.ly/2zhjPPe LISTEN TO THIS PODCAST 🎙 Available on all major podcast platforms 👉 www.growtribute.com/podcast CHECK OUT AND FOLLOW OUR SOCIALS 👉 Linkedin: https://bit.ly/3gip9SO 👉 Facebook: https://bit.ly/36tz9nG 👉 Twitter: https://bit.ly/2WZvhYQ 👉 Instagram: https://bit.ly/2AYxgUz #personalgrowth #professionalcontribution
35:06
June 3, 2020
#3 School Didn't Prepare Us For Life
Both of us were eager to learn, yet totally disengaged in school and during our education, we received no guidance toward future steps.☹️    🤷🏼‍♀️🤷🏻‍♂️In our teens and early twenties, we didn’t know ourselves well enough. What did we want to do later? What were our core strengths and what were we good at? In which kind of environments do we thrive? Our school years didn’t cover that - they didn't teach us the realities of life. That's why, as life coaches, we've had to write our own manual.  🗣️In this episode, we talk about our experiences with the education system and also what we see happening on a macro level with people around us and the lack of guidance in life as a young adult. 😐👎🏼We focus on our lost time in the education system - education is not a "one size fits all", it's something that has to be adjusted and customized for every student out there. In our Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need! Read the full Manifesto on Education: https://www.growtribute.com/blog/manifesto-on-education WHAT IS GROWTRIBUTE? Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards their vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact. DON’T MISS A THING Sign up on https://www.growtribute.com receive a FREE GIFT and be the first to know about our career programs, latest podcast episodes, videos, and BIG announcements! Don't forget to subscribe to our Channel! https://bit.ly/2zhjPPe LISTEN TO THIS PODCAST 🎙 Available on all major podcast platforms 👉 www.growtribute.com/podcast CHECK OUT AND FOLLOW OUR SOCIALS 👉 Linkedin: https://bit.ly/3gip9SO 👉 Facebook: https://bit.ly/36tz9nG 👉 Twitter: https://bit.ly/2WZvhYQ 👉 Instagram: https://bit.ly/2AYxgUz #personalgrowth #professionalcontribution
35:32
May 28, 2020
Expect some real talk in the upcoming episodes
With this short trailer episode, we want to give you a heads-up about what you can expect from us in the upcoming episodes. And it's gonna be critical and eye-opening. In our podcasts, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts in these areas. Always looking forward to talking to you - feel free to reach out! ABOUT GROWTRIBUTE Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards that vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact. WATCH THIS AS VIDEO ON YOUTUBE 👉 https://bit.ly/2zhjPPe DON’T MISS A THING Sign up on www.growtribute.com and be the first to know about our latest podcast episodes, videos, and BIG announcements! FOLLOW OUR SOCIALS 👉 Linkedin: https://bit.ly/3gip9SO 👉 Facebook: https://bit.ly/36tz9nG 👉 Twitter: https://bit.ly/2WZvhYQ 👉 Instagram: https://bit.ly/2AYxgUz #personalgrowth #professionalcontribution
03:26
May 28, 2020
#2 How Growtribute Started
Lennart & Rachelle talk about the challenges they see amongst high achievers that they coach. With all the mutual issues they saw, they decided to start Growtribute. Rachelle & Lennart share briefly what Growtribute is all about, its values and goals, and what you can expect from Growtribute in the upcoming period. In our Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need! WHAT IS GROWTRIBUTE? Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards their vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact. DON’T MISS A THING Sign up on https://www.growtribute.com receive a FREE GIFT and be the first to know about our career programs, latest podcast episodes, videos, and BIG announcements! Don't forget to subscribe to our Channel! https://bit.ly/2zhjPPe LISTEN TO THIS PODCAST 🎙 Available on all major podcast platforms 👉 www.growtribute.com/podcast CHECK OUT AND FOLLOW OUR SOCIALS 👉 Linkedin: https://bit.ly/3gip9SO 👉 Facebook: https://bit.ly/36tz9nG 👉 Twitter: https://bit.ly/2WZvhYQ 👉 Instagram: https://bit.ly/2AYxgUz #personalgrowth #professionalcontribution
17:31
May 20, 2020
#1 About Us - The Founders of Growtribute
In this episode, founders of Growtribute, Lennart & Rachelle, share their personal stories about their education, personal development, careers, health, and relations. They will also share how they live their lives and how they've found fulfillment in what they do.   In our Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need! WHAT IS GROWTRIBUTE? Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards their vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact. DON’T MISS A THING Sign up on https://www.growtribute.com receive a FREE GIFT and be the first to know about our career programs, latest podcast episodes, videos, and BIG announcements! Don't forget to subscribe to our Channel! https://bit.ly/2zhjPPe LISTEN TO THIS PODCAST 🎙 Available on all major podcast platforms 👉 www.growtribute.com/podcast CHECK OUT AND FOLLOW OUR SOCIALS 👉 Linkedin: https://bit.ly/3gip9SO 👉 Facebook: https://bit.ly/36tz9nG 👉 Twitter: https://bit.ly/2WZvhYQ 👉 Instagram: https://bit.ly/2AYxgUz #personalgrowth #professionalcontribution
31:14
May 20, 2020
Welcome to The Growtribute Podcast
Hey! Welcome to the Growtribute podcasts - We are absolutely ecstatic that you're listening with us today. If you're a new listener, don't forget to hit the subscribe button to go with us on this journey! In this short episode, we introduce ourselves and give you the story of how Growtribute was born, in a nutshell.  In our Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need!    ABOUT GROWTRIBUTE  Growtribute is an international community and platform for personal growth and professional contribution. We, as life and career coaches, empower people to get clear on their ideal life, to grow holistically towards their vision with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact.    SUBSCRIBE to our YouTube Channel! https://bit.ly/2zhjPPe   DON’T MISS A THING  Sign up on https://www.growtribute.com/ receive a free gift and be the first to know about our programs, latest podcast episodes, videos, and BIG announcements!    LISTEN AS A PODCAST 🎙  Available on all major podcast platforms  👉 www.growtribute.com/podcast   FOLLOW OUR SOCIALS  👉 Linkedin: https://bit.ly/3gip9SO  👉 Facebook: https://bit.ly/36tz9nG  👉 Twitter: https://bit.ly/2WZvhYQ  👉 Instagram: https://bit.ly/2AYxgUz   #personalgrowth #professionalcontribution
02:10
April 1, 2020