GTFU
By Garrison
I'm gonna do what I can to get you up and active. Whether that means mentally beating you down or opening your mind to the positive ways of the lifting lifestyle. Whatever road I decide to travel to get you up, active and healthier, it'll be a good one. So listen enough of me typing these words and holding back my true thoughts, jump into an episode and feel the mental beat down you never knew you needed! WARNING their will be strong language and feelings may get hurt. You've been warned.
Twitter @_VikingPower_
Ps.
If you wanna show your love or hate for the show. Drop a voice message.
Twitter @_VikingPower_
Ps.
If you wanna show your love or hate for the show. Drop a voice message.
GTFUApr 07, 2022
00:00
06:04
Oh Boy
You thought I was gone?
Apr 07, 202206:04
Communication
Speak up
Apr 07, 202208:43
Excuses, Excuses
You're only hurting yourself.
Oct 07, 202105:50
A Sincere Thank You
For you I am thankful for.
Oct 07, 202103:47
Lead A Horse to Water
Life is what we make it.
Oct 07, 202110:25
I'm Back Baby
Simple as that.
Aug 27, 202103:50
All or Nothing
You really giving it your all?
Aug 27, 202106:23
Entertainment Purposes Only
Live your own life.
Jun 04, 202108:20
Be Scared
If it doesn't scare you, why do it?
Jun 04, 202109:30
Tranquility
Just sit back and relax
May 11, 202107:29
Progress
Trust the process
Apr 28, 202110:49
Lazy or Tired?
Learn the important differences
Apr 28, 202111:04
Alpha
Actions speak louder than words
Apr 19, 202104:54
Trust the Mirror
Fuck your numbers, trust what you see
Apr 19, 202109:38
Positive Vibes
Spread the positivity man
Apr 05, 202110:46
Just Go
Never question going to the gym
Apr 05, 202105:46
Excuses
You're gonna love these
Apr 05, 202110:52
Beast Mentality
Stfu and listen!
Mar 29, 202109:31
The WILL make you honest
You can lie about everything else but, the gym well the gym will make you honest.
Mar 29, 202105:08
Training Partner
Do you REALLY need one? Listen and find out.
Mar 19, 202108:23
Stay Hungry
Someone out there wants it more!
Mar 16, 202106:44
Taking a break
We all do it, it's okay.
Mar 15, 202107:41
What I learned
This is the way I was taught.
Mar 08, 202110:23
My Way
This is how we do it.
Mar 08, 202106:30
Positive Mindset
On a lighter note, think better of yourself.
Mar 08, 202106:17
On a Serious Note
Been wanting to say this for awhile.
Mar 08, 202106:02
Gym Time!!
Jan 17, 202105:31
The Journey
Jan 17, 202105:22
Beast or Bitch
What's it gonna be?
Jan 17, 202105:29
Don't Lie
You're lying to yourself.
Jan 12, 202106:04
Sack Of Shit
No easier way to say it.
Dec 06, 202005:20
Self Motivated
No one is gonna do it for you.
Dec 06, 202005:14
Center
Find yours.
Dec 06, 202005:26
Hey Sunshine
Friendly hello.
Dec 06, 202005:19
You vs. You
Don't quit now!
Nov 09, 202005:26
Gainz
You getting em?
Nov 09, 202005:34
Lazy
Don't do it to yourself.
Nov 09, 202005:22
Cold Weather
I'll warm you up. 😈
Nov 03, 202005:34
Personal Records
You need these!
Nov 03, 202005:27
Getting Lazy
Do not get soft!
Nov 03, 202005:25
Trying Times
We WILL get through this.
Nov 03, 202005:28
Feelin Good
Your gonna feel real good!
Oct 18, 202005:13
Rest Day
An important topic.
Oct 18, 202005:07
Oh Buddy
No motivation? This IS the episode for YOU!
Oct 18, 202005:06
Get Up
You just gonna sit there?
Oct 08, 202005:13
You're The Best?
Are you really?
Oct 08, 202005:18
Challenge #1
You gonna step up? More to come.
Oct 04, 202005:14
I'm With You
Thought times.
Oct 04, 202005:12
Hey Buttercup
I appreciate you.
Oct 01, 202005:06
This Sucks
This isn't easy.
Oct 01, 202005:17