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Guide to Wholeness Podcast

Guide to Wholeness Podcast

By Emily Grace Smith

Wholeness is a state of being you can access at any time, and this podcast is your guide. Ready to soften and embrace the messy-in-between with confident choice? It's time to let your feminine lead. We dive deep into topics on feminine and masculine energy, embodiment, life transitions, consciousness, career wisdom, and so much more. Includes solo episodes with Emily Grace, author of Wholeness Within and coach, and interviews with thought leaders all over the world who are making an impact and helping you lead a more intentional, gentle, and prosperous life.

www.guidetowholeness.com/
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Cultivating a Fertile Body & Mind with Tayla D'Avolio of HER Wellness

Guide to Wholeness PodcastJul 21, 2021

00:00
59:13
Expand Your Consciousness with Casey Stevens

Expand Your Consciousness with Casey Stevens

Casey Stevens has over a decade of clinical practice working with thousands of clients worldwide. She is a Licensed Psychotherapist, a Master Certified Consciousness Coach and a Certified Clinical Hypnotherapist. Beyond that her intuition and healing abilities allow her to feel client’s unique energy patterns adapting tools and techniques to support optimal organization for the precise needs of each soul.

Casey offers a unique combination of behavioral sciences, psycho-education, quantum physics, clinical psychotherapy, intuitive energy practices, ancient medicine techniques and mystical studies to not only help, but to guide her clients to true somatic embodied healing.

Her clients include those individuals and groups who seek to shift deep unconscious patterns limiting their highest potential. Her clients are deeply invested in understanding the multidimensional consciousness of Self, relational frameworks, and larger community systems to heal organically. Some of her favorite work comes from immersive sessions where time and space don’t limit healing; instead, clients can access their unlimited potential by deepening into the complex framework of their psyche and soul’s blueprint. Casey also offers quantum channeled guided meditations accessing and transforming the subconscious.

Please find more details about Casey, her work, practice, modalities and offerings:
Website | Schedule | Instagram

Take the free quiz to find out What is Your Goddess Archetype? goddesstype.com

Learn about working with Emily in 1:1 career & embodiment coaching: ⁠⁠⁠www.talktoemily.com⁠⁠⁠

Get the book Wholeness Within here: ⁠⁠⁠https://www.guidetowholeness.com/wholeness-within⁠⁠⁠

Leave a 5-star rating & review

Follow ⁠⁠⁠Emily Smith⁠⁠⁠ on ⁠⁠⁠Pinterest⁠⁠⁠ & ⁠⁠⁠LinkedIn⁠⁠⁠ & ⁠⁠⁠Instagram⁠

Aug 09, 202358:42
How to Fully Embody Grief and Pleasure with Kate Leiper
Aug 02, 202347:37
Embracing the Future with Excitement with Linda Rossetti
Jul 26, 202352:51
The Body of Money with Gayle Colman

The Body of Money with Gayle Colman

Gayle Colman is one of the country's leading experts in personal financial freedom and the author of The Body of Money: A Self Help Guide to Creating Sustainable Wealth through Innate Intelligence.


She is a coach, writer, entrepreneur, and financial advisor with more than 35 years of professional experience. Tapping into decades of experience in the field of Somatic Finance, Gayle's unique meditative and embodiment practices demystify our money woes, tend to wounds created by generational trauma, and put financial agency squarely back in our own hands, creating clarity and confidence around our choices rather than overwhelm.


Along with certifications as a CFP® and Master Integral Coach®, Gayle is a Big Leap Coach through the Hendricks Institute and she is a Certified Teacher in the Gateless methodology. She is co-founder of Colman Knight Advisory Group, LLC, a holistic and integral wealth advisory firm based in Massachusetts.


Gayle's Instagram: https://www.instagram.com/somaticfinance/

Gayle's Somatic Finance website: https://somaticfinance.com/

ColmanKnight website: https://www.colmanknight.com/


Join the Embodied Manifestation Course Waitlist here: https://guide-to-wholeness.ck.page/ea2e306781

Take the free quiz to find out What is Your Goddess Archetype? goddesstype.com

Learn about working with Emily in 1:1 feminine embodiment coaching: ⁠⁠⁠www.talktoemily.com⁠⁠⁠

Get the book Wholeness Within here: ⁠⁠⁠https://www.guidetowholeness.com/wholeness-within⁠⁠⁠


Leave a 5-star rating & review

Follow ⁠⁠⁠Emily Smith⁠⁠⁠ on ⁠⁠⁠Pinterest⁠⁠⁠ & ⁠⁠⁠LinkedIn⁠⁠⁠ & ⁠⁠⁠Instagram⁠

Jul 19, 202347:58
How Your Inner Wild Woman Sets You Free with Aelin
Jul 12, 202339:52
The Six Goddess Archetypes in Modern Women and Society

The Six Goddess Archetypes in Modern Women and Society

In today's episode, we are diving into the 6 Greek Goddess Archetypes, where they come from, how they show up, and how we can tap into them to become whole and navigate change successfully. We learn about their strengths, their greatest wounds, and how they have been impacted by the changes in society from matriarchal and patriarchal societies. We each are a mixture of the goddesses, and learning about each one helps bring us into our fullness as women. By goddess we mean a psychological description of a complex female character type that we intuitively recognize both in ourselves and the women around us, as well as the images and icons that are everywhere in our culture.


Carl Jung was the first to observe that dynamic types of this sort are found in their purest forms in mythology and literature and that they show up in disguise, in everyone’s dream and fantasy life. Today they can be found in movies, tv, and how the media treats the lives of prominent people.


Take the quiz, What is Your Goddess Archetype https://quiz.tryinteract.com/#/645a964427cce80014496d8e


Goddess Within Book: https://www.amazon.com/Goddess-Within-Guide-Eternal-Womens/dp/0449902870

Learn about working with Emily in 1:1 feminine embodiment coaching: ⁠⁠⁠⁠www.talktoemily.com⁠⁠⁠⁠

Get the book Wholeness Within here: ⁠⁠⁠⁠https://www.guidetowholeness.com/wholeness-within⁠⁠⁠⁠

Leave a 5-star rating & review

Follow ⁠⁠⁠⁠Emily Smith⁠⁠⁠⁠ on ⁠⁠⁠⁠Pinterest⁠⁠⁠⁠ & ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠ & ⁠⁠⁠⁠Instagram⁠

Jul 05, 202347:49
Tap into the Power of Your Menstrual Cycle with Dinara Mukh
Jun 21, 202348:24
How to Process Emotions & Heal Through Wellness Writing with Mary Kethya Khuon
Jun 14, 202349:19
Learning to Love Your Wise Little One with Jana Wilson

Learning to Love Your Wise Little One with Jana Wilson

Jana Wilson is an emotional healing educator, meditation teacher, retreat leader, public speaker, hypnotherapist, and founder of the Emotional Healing System. She teaches emotional intelligence skills that facilitate deep healing. Her new book Wise Little One, a prescriptive memoir, will be released in July 2023. Jana Wilson Instagram & website



Learn about working with Emily in 1:1 feminine embodiment coaching: ⁠⁠www.talktoemily.com⁠⁠

Get the book Wholeness Within here: ⁠⁠https://www.guidetowholeness.com/wholeness-within⁠⁠

Join the Guide to Wholeness Newsletter & get a free breathwork meditation: ⁠⁠https://guidetowholeness.substack.com/⁠⁠

Leave a 5-star rating & review

Follow ⁠⁠Emily Smith⁠⁠ on ⁠⁠Pinterest⁠⁠ & ⁠⁠LinkedIn⁠⁠ & ⁠⁠Instagram

Jun 07, 202301:01:03
Societal Systems That Disconnect Us from Our Bodies & Power
May 31, 202335:37
Learn Astrology for Embodiment with Sofia Adler
May 24, 202301:03:35
Make Your Path by Walking: Navigating Challenging Transitions, Loss, & Grief with Suzanne Anderson

Make Your Path by Walking: Navigating Challenging Transitions, Loss, & Grief with Suzanne Anderson

Suzanne Anderson, MA, is the founder of The Mysterial Woman, a psychologist, author, coach, leadership consultant, and transformational teacher. Her pioneering work in guiding others to awaken their full Feminine and Masculine strengths combines insights and practices from ancient wisdom, depth psychology, and modern neuroscience. She has dedicated the past thirty years to decoding an embodied, integral, and accelerated archetypal pathway to unlock the next level of our innate potential.

Combining her graduate studies in women’s developmental psychology together with her decades as a leadership consultant, Suzanne wisely guides women to awaken to the next level of consciousness and leadership capacity, making the changes in themselves they want to shape in the world. She facilitates global online programs, workshops, and retreats, and is the coauthor of the triple award-winning book The Way of the Mysterial Woman: Upgrading How You Live, Love, and Lead. Just as she and her co-author had completed the first draft of their book and were ready to launch new programs, her beloved husband committed suicide.

Within a few months everything she had held most precious was cleaved away like a giant iceberg falling into the sea–and she was standing on the edge of a very new life. She experienced how The Way of the Mysterial Woman held up, and this transformational journey cemented her commitment to making this pathway available to as many people as possible. Her new book, You Make your Path by Walking: A Transformational Field Guide Through Trauma and Loss describes how her shattering breaking apart was also a profound breaking through to a deeper experience of her true nature. Due out in June, 2023.Originally from Canada, Suzanne now lives in Seattle, WA. To learn more about Suzanne and her work, please visit MysterialWoman.com.

Book Signing Event 6.22

Retreat


Learn about working with Emily in 1:1 feminine embodiment coaching: ⁠⁠www.talktoemily.com⁠⁠

Get the book Wholeness Within here: ⁠⁠https://www.guidetowholeness.com/wholeness-within⁠⁠

Join the Guide to Wholeness Newsletter & get a free breathwork meditation: ⁠⁠https://guidetowholeness.substack.com/⁠⁠

Get Guide to Wholeness Merch: ⁠⁠https://www.guidetowholeness.com/shop⁠⁠

Leave a 5-star rating & review

Follow ⁠⁠Emily Smith⁠⁠ on ⁠⁠Pinterest⁠⁠ & ⁠⁠LinkedIn⁠⁠ & ⁠⁠Instagram

May 10, 202301:12:30
What is Feminine Embodiment? The 4 Pillars of Embodiment
May 03, 202324:24
Past Lives, Reincarnation, and Applying Spirituality to Modern Living with Anna Bella
Apr 26, 202301:14:29
Be an Empowered Highly Sensitive Person with Alissa Boyer
Apr 12, 202336:54
Lead Your Career by Being vs Doing with Shelley Kay
Mar 29, 202349:31
Redefining Intimacy & Pleasure as Empowerment with Charlie Henderson
Mar 15, 202339:49
The Embodied Woman at Work
Mar 01, 202342:29
Embody Your Magnetic Self with Petia Kolibova

Embody Your Magnetic Self with Petia Kolibova

Petia Kolibova Burns is an abundance and light activation coach who guides women to intuitively connect with their inner vision to experience personal and professional magnetism and become unapologetically abundant.

Her mission is to empower visionaries who are on the path to embodying their fullest self-expression to soulfully expand into a quantum leap in all dimensions of their lives.

Petia gives immense clarity + exact steps to unlock women’s divine feminine and abundance mindset. Through subconscious work as a certified breathwork facilitator, reiki, NLP & Human Design practitioner, she leads her 6 and 7-figure clients to their next level in life and business.

If she is not interviewing fellow experts on her podcast Unapologetically Abundant, traveling the world with her husband, hosting retreats, or reading, you will find her in nature disconnecting from the world, connecting even deeper to herself.

In this episode, Petia and I discussed:

  • [2:16] How she defines abundance
  • [8:27] As a woman who identifies the true essence of a woman, how does she view magnetism?
  • [10:51] What gets in the way of abundance and magnetism?
  • [14:50] The modalities that Petia uses to help with generational healing
  • [23:57] Tips to get started on your abundance journey
  • [31:49] How she stays in the mode of stress, faith, and surrender

Where to find more of Petia:

Website: https://petiakolibova.com/

IG: https://www.instagram.com/petiakolibova/

Unapologetically Abundant Podcast: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675

Abundance Activation Process: https://petiakolibova.com/abundance-activation-process/

Get a copy of Manifesting Money for FREE: http://bit.ly/ManifestingMoneyFree

Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within

Join the Guide to Wholeness Newsletter & get a free breathwork meditation: https://guidetowholeness.substack.com/

Get Guide to Wholeness Merch: https://www.guidetowholeness.com/shop

Leave a 5-star rating & review

Follow Emily Smith on Pinterest & LinkedIn & Instagram

Feb 15, 202337:12
Reclaim Your Intuition with Womb Healing with Amanda Vazquez
Feb 01, 202346:26
Design a Career That Aligns with Who You Are with Kaylyn Blair

Design a Career That Aligns with Who You Are with Kaylyn Blair

As a Career Coach, Kaylyn Blair is not afraid to dive in deep with her clients to identify their strengths and values to then determine if present and future career opportunities are in alignment with those values. From there, she provides support with job search strategies, sometimes even resignation strategies, interview preparation, and salary negotiation coaching. She also offers support with college and graduate school applications and admissions, given her background and training in higher education.

Even though she has resumes in her company name, A-OK Resumes, she is in the process of pivoting from resume writing to primarily career coaching. This type of coaching encapsulates every phase of the professional journey. She serves recent graduates and career changers. It is incredibly important to her to show up authentically in this work. She is transparent with her own strengths, weaknesses, and values. She shares the ups and downs of her own experiences to ensure her clients never feel alone throughout the process.

In this episode, Kaylyn and I discussed:

  • [3:09] Healing from corporate burnout
  • [6:26] Leaving toxic jobs in the past
  • [11:09] Nontraditional career pathways, digital nomad remote work life, job hopping
  • [23:23] Empowerment and embodiment of entrepreneurship as a path to healing
  • [28:39] Manifesting careers aligned with our strengths and values
  • [37:37] Understanding our stories and strengths through career coaching

Where to find more of Kaylyn:
Web:
https://aokresumes.com/

IG and Tiktok: @aokresumes

LinkedIn: https://www.linkedin.com/company/a-ok-resumes-career-coaching/

Episode suggestion:
Living Authentically with Human Design Specialist Bri Rubin: https://www.guidetowholeness.com/podcast/livingauthenticallyhumandesign

Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within

Join the Guide to Wholeness Newsletter & get a free breathwork meditation: https://guidetowholeness.substack.com/

Get Guide to Wholeness Merch: https://www.guidetowholeness.com/shop

Leave a 5-star rating & review

Follow Emily Smith on Pinterest & LinkedIn & Instagram

Jan 18, 202349:27
Vision-Setting for 2023 Series: How to Embody Your Visions
Jan 09, 202315:20
Why Do We Stay in Jobs That are Toxic ('Good Girl' Archetype) with Sara McElroy

Why Do We Stay in Jobs That are Toxic ('Good Girl' Archetype) with Sara McElroy

Jan 04, 202347:47
Vision-Setting for 2023 Series: How to Align to Your Visions
Jan 02, 202329:21
Vision-setting For 2023: Why Mindset is Not Enough
Dec 29, 202222:25
Self Promotion at Work as an Introvert with Kim Meninger, Executive Coach

Self Promotion at Work as an Introvert with Kim Meninger, Executive Coach

Kim Meninger is an executive coach, TEDx speaker and host of the Impostor Syndrome Files podcast. She is passionate about empowering professionals to become more confident, visible and influential leaders. Having spent over 10 years in the high-tech industry, she understands the challenges of working in dynamic, fast-paced environments and strives to be the resource to others she wishes she had in our own career.

Kim has a BA in psychology and MBA from Boston College. She is an ICF Professional Certified Coach with certifications in confidence, career, executive and leadership development coaching. 

Connect with Kim:

LinkedIn: https://www.linkedin.com/in/KimMeninger

Leading Humans Facebook group: https://www.facebook.com/groups/leadinghumans

TEDx talk: https://yourcareersuccess.com/speaking/

Impostor Syndrome Files podcast: https://impostorsyndromefiles.com/

Impostor Syndrome Challenge - 7 Days to Greater Confidence: https://yourcareersuccess.com/impostor-syndrome-challenge/

Oct 19, 202235:25
Earn $50k-$120k More in Your Career with Claudia T Miller, Career Coach
Oct 05, 202230:01
Becoming a Wealthy Woman with Tess Waresmith, founder of Money Confident Program

Becoming a Wealthy Woman with Tess Waresmith, founder of Money Confident Program

Tess is the founder of Money Confident Program and a VP of Operations at a global marketing agency, helping women build leadership skills and confidence in wealth building and business.

The Money Confident financial education program helps professional women and entrepreneurs build their wealth and confidence through simplified investing education. 

After going through her own financial transformation following an investing mistake that cost her thousands, Tess now successfully invests in the stock market, real estate, and businesses, in simple and effective ways.

Now she’s on a mission to reduce the investing gender gap by demystifying investing in a judgment free environment. Because when women build wealth they have more time, freedom, options, and a greater ability to make an impact on the things they care about most. 

Investing isn’t hard to learn, it’s just unfamiliar and with a little bit of education and a plan, Tess believes anyone can learn and take their financial power back and reach financial independence.

Freebie: 4 Ways to Make the Most of Your 401K

https://www.moneyconfidentcoach.com/optin1641150016157


Free Webinar September 22: Building Wealth Beyond You 401K

https://www.moneyconfidentcoach.com/webinar-registration1643718898847


Find Tess:

Sep 14, 202249:52
Feminine Spirituality with Hilay Farooq
Sep 02, 202229:14
Meditation for Emotional Regulation with Linda Coblin
Aug 10, 202231:28
Create Balance & Freedom in Your Business with Lauren Lea
Jul 20, 202238:19
Awakening from Alcohol with Mary Wagstaff, Holistic Alcohol Coach
Jul 06, 202201:00:16
Microdosing for Self Empowerment with The Microdosing Guru

Microdosing for Self Empowerment with The Microdosing Guru

Ana left her comfortable and steady growing career as a Special Needs Specialist, back in Romania, to go explore and live across the world, and start from zero in Canada. She thought she was looking for adventure when in truth she was looking for herself and the courage to be fully self-expressed. After nine years of soul searching, she found her why: to inspire and empower those around her. Ana found that psychedelics and play are a great combination to heal trauma, connect with herself and allow the Divine expression to pour through her. She found this to be the highest form of self-love! Ana is a Third Wave Psychedelic Coach, guiding those who want to design a life that they love based on radical self-expression. If you feel stuck in your life, wanting to bring more of the beauty found during your psychedelic experiences back into your life, Ana will help you bridge the gap. Modalities she uses to connect to self, the Divine and community:
  • microdosing
  • introspection
  • movement
  • play
  • visualization
  • breathing techniques
  • sound healing

Are you ready to let go of a life designed for you and start designing a life that you love? Head to her website: www.microdosingguru.com

Instagram: @microdosingguru

Join the Guide to Wholeness Substack Newsletter: https://guidetowholeness.substack.com/

Jun 22, 202254:04
Living Authentically with Human Design Specialist Bri Rubin

Living Authentically with Human Design Specialist Bri Rubin

Bri Rubin is a Human Design specialist. She is also an artist, yoga teacher, and coach. In addition to giving readings and providing ongoing integration support, she currently works for MyBodyGraph and Jovian Archive, the official library of primary source Human Design material. Instagram: _brirubin_ 

Order my book Wholeness Within: http://wholenesswithin.us/

Jun 08, 202243:39
Express Your Sacred Anger

Express Your Sacred Anger

In this solo episode I channel intuitive guidance on the emotion of anger. Being angry is a healthy response, yet there are many reasons why we don't express anger and keep it locked in a box, especially as women. We can never be fully present and embodied if we don't make contact with our anger and listen to what it has to say to us. In this episode I share how to recognize when anger is showing up, especially if you've been conditioned to be the nice girl, people pleaser, and you overly identify with being at peace. I dive into spiritual bypassing of anger and why that is so common too. Order my book Wholeness Within: http://wholenesswithin.us/

May 11, 202226:33
The Need to Be Assertive as an Empathic Woman

The Need to Be Assertive as an Empathic Woman

In this solo episode, I share a common block for empathic & high-achieving women, and that is being assertive. I cover why it’s so important to be assertive and what gets in the way of it for women, as well as how to move through these blocks!

The Career Lab: An 8 week intimate group coaching experience to align your purpose with your career. To learn more and enroll, book a free 20 minute clarity session: https://www.guidetowholeness.com/workwithme

Order my book Wholeness Within: http://wholenesswithin.us/

Apr 27, 202229:37
Own Your Value in Your Career with Career Coach Kelly Barnard

Own Your Value in Your Career with Career Coach Kelly Barnard

Kelly is a career and life coach whose mission is to empower women in marketing roles to leave unfulfilling jobs that aren't serving them. She helps burnout women feeling stuck in their careers attain more balance, more joy, AND make more money by creating more clarity, confidence, and a competitive edge in the job search. With a background in advertising/marketing, Kelly intimately knows the stress of these environments and how hard it can feel to make a change. She helps her clients reconnect to their intuition, core values, and career priorities and set new boundaries. Kelly guides each client to show up more powerfully and authentically for every role they're exploring while coaching them through shifting their energy from lost and overwhelmed to inspired and empowered. Together, she'll work with you to find THE job, not just any job, and with her method, that dream job can become a reality in just 60 days. Website: https://www.thecareercanvas.com/

Sign up for Kelly's Free Upcoming Masterclass: https://canvascareercoach.ac-page.com/masterclass-registration

Apr 13, 202241:50
Prioritizing Pleasure & Play as a High-Achieving Woman
Mar 30, 202222:50
The Keys to Passionate & Fulfilling Relationships with "The Intimacy Doctor," Alexandra Stockwell

The Keys to Passionate & Fulfilling Relationships with "The Intimacy Doctor," Alexandra Stockwell

Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is an Intimate Marriage Expert who specializes in coaching couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy” and host of The Intimate Marriage Podcast. For over 20 years, Alexandra has shown men and women how to bring pleasure and purpose into all aspects of life-- from the daily grind of running a household to clear and intimate communication (and ecstatic experiences in the bedroom). A wife of 26 years and a mother of 4, Alexandra believes the key to passion and fulfillment, intimacy and success, isn’t compromise--it’s being unwilling to compromise. Because when both people feel free to be themselves, the relationship becomes juicy, nourishing, and deeply satisfying.  Alexandra has been featured in the Huffington Post, Rolling Stone, USAToday, Cosmopolitan, Business Insider, thriveglobal, mindbodygreen, FOX NEWS NYC, and Disruptors Magazine recently named her one of “30 Inspiring Women to Watch in 2022.” https://www.alexandrastockwell.com/ 

Free Chapter of “Uncompromising Intimacy” https://www.alexandrastockwell.com/uncompromising-intimacy/

“Uncompromising Intimacy”  https://amzn.to/2ymI3Hl

Website: www.alexandrastockwell.com

THE INTIMATE MARRIAGE PODCAST
https://podcasts.apple.com/us/podcast/the-intimate-marriage-podcast-with-alexandra-stockwell-md/id1548060690

IG: Alexandra.stockwell.intimacy

Got a question you're looking for guidance on - with your career, healing, relationships? Leave a voice note and I will answer in an upcoming episode: https://anchor.fm/guidetowholeness/message 

Order my book Wholeness Within: http://wholenesswithin.us/ 

Book a free career embodiment session: http://talktoemily.com/

Mar 16, 202240:03
I Love Me More: Finding Success Through Self-Love with Jenna Banks

I Love Me More: Finding Success Through Self-Love with Jenna Banks

Jenna Banks is a social entrepreneur, real estate investor, author, speaker and self-love advocate. Against all odds, she pivoted from the self-loathing survivor of a traumatic childhood and a nearly fatal suicide, to a fully empowered woman who knows her worth. Following her passion for entrepreneurship, she started a home-based business with just a GED, $400 and a laptop. She sold that business in 2019 for $500,000. Having achieved business success, she’s now focused on her mission to fulfill what she sees as her ultimate life’s purpose; helping women embrace their value and power through self-love. Her upcoming book titled “I Love Me More: How To Find Happiness And Success Through Self-Love” is scheduled to release March 8, 2022 on International Woman’s Day. Website: https://jenna-banks.com

Got a question you're looking for guidance on - with your career, healing, relationships? Leave a voice note and I will answer in an upcoming episode: https://anchor.fm/guidetowholeness/message

Order my book Wholeness Within: http://wholenesswithin.us/

Book a free career embodiment session: http://talktoemily.com/

Mar 02, 202234:36
[BONUS] An Excerpt from My Book: Wholeness Within, A Toxic Cocktail

[BONUS] An Excerpt from My Book: Wholeness Within, A Toxic Cocktail

In this episode, I read an excerpt from my new book Wholeness Within: Insights from One Woman's Journey of Creating a Life & Career in Alignment, from the chapter, A Toxic Cocktail.

Order my book Wholeness Within: http://wholenesswithin.us/

Book a free career embodiment session: http://talktoemily.com/

Got a question you're looking for guidance on - with your career, healing, relationships? Leave a voice note and I will answer in an upcoming episode: https://anchor.fm/guidetowholeness/message

Feb 24, 202206:24
Overcome Imposter Syndrome with Coach & Author Linda Bonnar

Overcome Imposter Syndrome with Coach & Author Linda Bonnar

In this episode, I interview personal and corporate coach, author, and educational wellbeing consultant, Linda Bonnar. Linda Bonnar is a pragmatic and client-centered Advanced Master NLP Coach and MindBridge Trainings® certified NLP trainer. Combining her Advanced Master NLP certifications, Professional Coach accreditations (ICF & ANLP), and her years of experience in Education, Linda assists corporate clients to overcome the challenges and complexities with regards to people-development, talent management, and organizational success. Learn more about Linda: https://lindabonnarlifecoach.com/ Got a question you're looking for guidance on - with your career, healing, relationships? Leave a voice note and I will answer in an upcoming episode: https://anchor.fm/guidetowholeness/message Order my new book Wholeness Within: http://wholenesswithin.us/ Book a free 20 minute career embodiment session: http://talktoemily.com/
Feb 16, 202238:42
[BONUS] Creating a Career & Life That Makes You Happy with Happiness Coach Amy Powell

[BONUS] Creating a Career & Life That Makes You Happy with Happiness Coach Amy Powell

Amy Powell is a happiness coach who believes that everyday happiness is attainable AF. Using her signature framework, "The 6 Elements to Sustained Happiness", her mission is to help individuals cultivate happiness in their everyday life through transformative coaching programs, classes and events. https://www.attainable-af.com. 

Order my new book Wholeness Within: http://wholenesswithin.us/ 

Book a free 20 minute career embodiment session: http://talktoemily.com/

Feb 02, 202238:06
Reach Your Highest Potential Through Psychedelic Retreats with Jonathan de Potter of Behold Retreats

Reach Your Highest Potential Through Psychedelic Retreats with Jonathan de Potter of Behold Retreats

In this episode I interview Jonathan de Potter, the founder & CEO of Behold Retreats, a bespoke wellness service that facilitates journeys of self-discovery and transformation, supported by the scientifically proven benefits of plant medicine therapy. He is passionate about raising awareness on the benefits of plant medicine therapy, and its potential to improve wellbeing and mental health outcomes. This led him to launch Behold Retreats in 2020, providing curated programs incorporating a memorable plant medicine retreat in a safe, legal and highly supported setting. He has spent his career working in strategy consulting with clients across Asia-Pacific, defining and delivering digital transformation programs.  After a number of years in New Zealand, he moved to Hong Kong to work with Accenture, and most recently lived in Bangkok as country manager for the boutique consulting firm Capco. He felt that – despite an objectively great life, good friends and career success, something intangible was missing. As a result, Jonathan took a sabbatical year to travel through South America, where he attended his first Ayahuasca plant medicine retreat in Peru. The retreat experience was transformational, and in his expanded state of consciousness, he was shown directly the mindsets and behaviors that were keeping him from reaching his potential.  Returning to the corporate world, he was surprised to find he was more patient, empathetic and productive than ever before, and began researching the world of plant medicine, and facilitating retreats. Originally from Hawaii, USA, he is currently based in Bangkok, Thailand, travelling often to continue his research into the best plant medicine retreat centres around the world. He enjoys yoga, meditation, surfing, and is energized by big, bold ideas. Follow Behold Retreats on Instagram and learn more here. Book a free Career Embodiment session with Emily Smith here.
Jan 26, 202246:06
Writing a Book, Creating Soul-aligned Work & Intention Setting

Writing a Book, Creating Soul-aligned Work & Intention Setting

In this episode, Emily shares the news on the new podcast name and focus! This episode will teach you what you need in order to have fulfillment and motivation in your career. The podcast will really focus on creating fulfillment in your life through your career, based on people Emily interviews and with her own solo episodes that will show you how to align with an authentic life. Self-actualization includes your career - it’s a big part of your life but it’s not your whole life - it brings color, meaning, sustainability and abundance to your life but it fits your personal life not the other way around. Pre-order eBook Version of Wholeness Within: http://wholenesswithin.us/ Wholeness Within Launch Party 2.4.2022 Tickets: Virtual: Wholeness Within: Book Signing & Launch Party (Livestream Option) Tickets, Fri, Feb 4, 2022 at 7:30 PM | Eventbrite In Person in Boston: Wholeness Within: Book Signing & Launch Party (In Person Option) Tickets, Fri, Feb 4, 2022 at 6:00 PM | Eventbrite Book a free 20 minute strategy call: http://talktoemily.com/
Jan 11, 202227:52
Wilderness Survival with Tim Swanson of Owl Eyes Wilderness Survival

Wilderness Survival with Tim Swanson of Owl Eyes Wilderness Survival

Tim Swanson is the founder of Owl Eyes Wilderness Survival, a “traveling” nature connection and wilderness survival school for people of all ages. He holds a double Bachelor’s Degree in Adventure Education Leadership and Adventure Therapy (Unity College). He is a Level 1 Certified Animal Tracker (CyberTracker) and a Wilderness First Responder (SOLO). He is passionate about educating our children/teens/adults about nutrition, natural awareness, equality, and hopes to spread his love of nature through the practice of wilderness survival. 

1 Year Anniversary Plant Wisdom Bundle Giveaway! 

How to Enter: 

Subscribe to the podcast wherever you listen 

Leave a review on Apple, take a screenshot, and email the screenshot to emily@guidetowholeness.com 

Deadline to enter is November 17th 12:00am 

Must be in the U.S.A to participate

What's included in the bundle! 

  • Cordyceps Real Mushroom extract powder (Jeff Chilton episode)
  • The Qi Rose whole bloom tea - soon to be guest Lisa Li of The Qi
  • Moonbeam Daydream Rose Dream balm and Lovebomb Truffles (Freedom Ciavarello of Moonbeam Daydream episode)
  • Essential Oils for Brain Health book - (Jodi Cohen episode) 
  • 2 DoTERRA essential oils - Peppermint & Clementine
Oct 27, 202148:58
Cacao & Plants for Balancing the Masculine & Feminine with Freedom Ciavarello
Oct 13, 202149:31
How to Source Medicinal Mushrooms for Optimum Health with Jeff Chilton

How to Source Medicinal Mushrooms for Optimum Health with Jeff Chilton

Jeff Chilton studied Ethno-mycology at the University of Washington in the late sixties and in 1973 began a 10 year career as a large scale commercial mushroom grower. Jeff is the co-author of The Mushroom Cultivator, published in 1983. In 1989 Jeff established Nammex, the first company to supply medicinal mushroom extracts to the Nutritional Supplement industry. In 1997 he organized the first organic certification workshop for mushroom production in China. Jeff is a founding member of the World Society for Mushroom Biology and Mushroom Products in 1994 and a Member of the International Society for Mushroom Science. Nammex extracts are used by many supplement and food companies and are noted for their high quality based on scientific analysis of the active compounds.

Real Mushrooms Instagram: https://www.instagram.com/real_mushrooms/

Real Mushrooms Website: https://www.realmushrooms.com/

Nammex Website: https://www.nammex.com/

Work with me:

Apply Here for 1:1 Mentorship: https://www.guidetowholeness.com/workwithme

Sep 29, 202155:35
Ecotherapy and Rituals for Navigating Seasonal Change with Natalie Jackson
Sep 15, 202148:07
Building Your Essential Oil Apothecary with Dr. Eric Zielinski

Building Your Essential Oil Apothecary with Dr. Eric Zielinski

Dr. Eric Zielinski is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary Dr. Z has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than three million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education.

Work with me:

Apply Here for 1:1 Mentorship: https://www.guidetowholeness.com/workwithme

Sep 01, 202148:47